Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 19:57 | 27th · 1st on team | 130.8 | -0.071 | ★CR SR CSR |
| 2024-11-15 | Winthrop University | 6000m | 21:19.1 | 26th · 3rd on team | 125.8 | -0.046 | ★CR CSR |
| 2024-11-01 | WakeMed Soccer Park | 6000m | 20:25 | 36th · 4th on team | 128.3 | -0.075 | ★CR CSR |
| 2024-10-18 | Princeton | 6000m | 20:12.2 | 23rd · 3rd on team | 124.1 | -0.108 | ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 6000m | 21:12.2 | 71st · 4th on team | 124.3 | -0.071 | SR CSR |
| 2024-09-14 | Panorama Farms | 5000m | 17:14.3 | 8th · 5th on team | 129.6 | -0.037 | ★PR ★CR SR CSR |
| 2024-08-30 | Frank Lisk Park | 5000m | 17:24.2 | 3rd · 3rd on team | 133.1 | -0.004 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 20:32.8 | 26th · 3rd on team | 127.7 | -0.069 | ★CR SR CSR RSR |
| 2023-10-27 | Apalachee Regional Park | 6000m | 21:14.4 | 60th · 6th on team | 124.3 | -0.061 | ★CR SR CSR RSR |
| 2023-10-13 | Thomas Zimmer Championship Course | 6000m | 21:42.8 | 167th · 6th on team | — | -0.071 | ★CR SR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:42.7 | 167th · 6th on team | 123.4 | -0.071 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 6000m | 20:56.9 | 153rd · 7th on team | 128.3 | -0.052 | ★CR CSR |
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 20:48.6 | 27th · 6th on team | 125.1 | -0.076 | ★CR CSR |
| 2022-10-28 | Unknown | 6000m | 20:27.5 | 30th · 5th on team | 139.2 | -0.021 | ★CR CSR RSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 6000m | 20:32.4 | 50th · 3rd on team | 127.3 | -0.071 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:54.2 | 12th · 3rd on team | 127.0 | -0.101 | ★PR ★CR SR CSR |
| 2022-09-16 | IU Championship XC Course | 6000m | 20:37.5 | 12th · 4th on team | 131.4 | -0.067 | PR ★CR SR CSR RSR |
| 2022-09-02 | Frank Lisk Park | 5000m | 17:49.8 | 7th · 6th on team | 130.1 | -0.004 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 6000m | 21:11.5 | 37th · 8th on team | 127.6 | -0.054 | PR ★CR SR CSR RSR |
| 2021-10-15 | Apalachee Regional Park | 6000m | 22:04.2 | 43rd · 2nd on team | 123.7 | -0.061 | CR SR CSR |
| 2021-09-24 | Franklin Park | 5000m | 17:55.3 | 35th · 7th on team | — | -0.040 | ★CR SR CSR |
| 2021-09-24 | Franklin Park | 5000m | 17:56 | 35th · 7th on team | 127.1 | -0.040 | RSR |
| 2021-09-03 | Frank Lisk Park | 5000m | 17:56.5 | 7th · 5th on team | 124.7 | -0.004 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 6000m | 22:35.5 | 210th · 6th on team | 119.9 | -0.052 | CR CSR |
| 2021-03-15 | Oklahoma State Cross Country Course | 6000m | 22:35.6 | 210th · 6th on team | — | -0.052 | ★CR CSR |
| 2020-10-30 | WakeMed Soccer Park | 6000m | 21:20.2 | 50th · 5th on team | 116.6 | -0.129 | PR CR SR CSR |
| 2020-10-16 | Ivey Redmon Sports Complex | 6000m | 21:30.4 | 5th · 4th on team | 125.5 | -0.043 | PR ★CR SR CSR |
| 2020-10-07 | WakeMed Soccer Park | 5000m | 17:55.8 | 13th · 4th on team | 129.9 | -0.023 | ★CR CSR RSR |
| 2020-09-25 | Panorama Farms | 5000m | 17:41.2 | 12th · 7th on team | 128.7 | -0.019 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Morley Field Sports Complex | 5000m | 20:00.5 | 40th · 1st on team | 138.8 | +0.071 | CSR |
| 2019-11-30 | Van Cortlandt Park | 5000m | 18:16.4 | 11th · 3rd on team | 140.5 | -0.012 | CSR |
| 2019-11-02 | Parkview Cross Country Course | 5000m | 18:07 | 2nd · 1st on team | 141.3 | -0.010 | ★CR CSR |
| 2019-10-26 | Big Spring HS | 5000m | 17:40.4 | 2nd · 1st on team | 141.0 | -0.039 | PR ★CR SR CSR |
| 2019-10-12 | Big Spring HS | 5000m | 17:53.1 | 1st · 1st on team | 137.6 | -0.039 | PR CR SR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 18:07 | 2nd · 1st on team | 144.3 | +0.009 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Morley Field Sports Complex | 5000m | 18:27.2 | 25th · 1st on team | 151.5 | +0.071 | ★CR ★R CSR RSR |
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 18:49 | 2nd · 1st on team | 137.1 | -0.021 | ★CR CSR |
| 2018-09-29 | Carlisle | 5000m | 17:59 | 1st · 1st on team | 139.3 | -0.049 | PR ★CR SR CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 18:26.86 | 1st · 1st on team | 135.7 | -0.039 | CSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 18:08.2 | 1st · 1st on team | 138.7 | -0.026 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Morley Field Sports Complex | 5000m | 19:07 | 36th · 1st on team | 146.3 | +0.071 | CR R CSR RSR |
| 2017-11-25 | Van Cortlandt Park | 5000m | 18:25.6 | 10th · 1st on team | 138.9 | -0.012 | CSR RSR |
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 18:50 | 3rd · 1st on team | 134.6 | -0.021 | CR CSR |
| 2017-10-28 | Big Spring HS | 5000m | 18:25 | 3rd · 1st on team | 136.0 | -0.039 | SR CSR |
| 2017-10-14 | Big Spring HS | 5000m | 18:26 | 1st · 1st on team | 135.1 | -0.039 | SR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:36 | 7th · 1st on team | 134.9 | +0.009 | CR CSR |
| 2017-09-09 | South Hagerstown HS | 5000m | 18:53.1 | 1st · 1st on team | 137.9 | +0.002 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Morley Field Sports Complex | 5000m | 19:16.6 | 40th · 1st on team | 143.8 | +0.071 | CR R CSR RSR |
| 2016-11-26 | Van Cortlandt Park | 5000m | 18:05.4 | 7th · 1st on team | 141.3 | -0.012 | PR ★CR R SR CSR RSR |
| 2016-11-05 | Hershey Parkview Golf Course | 5000m | 18:56 | 1st · 1st on team | 134.1 | -0.021 | CR CSR |
| 2016-10-29 | Big Spring HS | 5000m | 18:21 | 1st · 1st on team | 136.0 | -0.039 | CR CSR |
| 2016-10-15 | Big Spring HS | 5000m | 18:36.4 | 1st · 1st on team | 133.5 | -0.039 | CR CSR |
| 2016-10-01 | Smithsburg HS | 4892m | 19:14.9 | 1st · 1st on team | 133.4 | +0.021 | ★PR ★CR SR CSR |
| 2016-09-24 | Carlisle | 5000m | 18:07 | 4th · 1st on team | 134.3 | -0.049 | PR CR SR CSR |
| 2016-09-17 | Big Spring HS | 5000m | 18:44.2 | 1st · 1st on team | 131.9 | -0.039 | PR CR SR CSR |
| 2016-09-10 | South Hagerstown HS | 5000m | 19:03.1 | 1st · 1st on team | 138.2 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 1500m | 4:06.09 | 2nd · 1st on team | — | -0.044 | |
| 2026-06-14 | USATF LA Grand Prix | 1500m | 4:09.02 | 1st · 1st on team | — | -0.036 | |
| 2026-02-28 | 2026 USATF Indoor Championships | 1500m | 4:12.96 | 5th · 1st on team | — | -0.053 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1500m | 4:05.92 | 5th · 1st on team | — | -0.053 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:23.1 | 5th · 1st on team | — | -0.053 | ★PR SR |
| 2026-01-31 | Meet results → | Women 1500 M Run Enroute | 4:10.26 | 4th · 1st on team | — | — | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:26.99 | 2nd · 1st on team | — | -0.053 | PR SR |
| 2026-01-17 | 2026 UW Preview | 1mile | 4:29.28 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2026-01-09 | Friday Night Axe 'Em | 800m | 2:07.97 | 1st · 1st on team | — | +0.004 | SR |
| 2026-01-09 | Friday Night Axe 'Em | 3000m | 10:07.63 | 1st · 1st on team | — | +0.004 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 1500m | 4:12.76 | 37th · 4th on team | — | -0.039 | |
| 2025-07-19 | Penn Relays Summer Showcase presented by Toyota | 800m | 2:02.67 | 4th · 1st on team | — | -0.049 | ★PR SR |
| 2025-07-11 | 2025 Ed Murphey Track Classic | 1500m | 4:12.42 | 10th · 7th on team | — | -0.031 | |
| 2025-06-11 | NCAA Division I Outdoor Championships | 1500m | 4:15.19 | 33rd · 1st on team | 126.4 | -0.039 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 1500m | 4:13.61 | 27th · 2nd on team | 126.2 | -0.042 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 1500m | 4:10.77 | 14th · 1st on team | 127.6 | -0.042 | |
| 2025-05-15 | ACC Outdoor Championships | 1500m | 4:13.59 | 4th · 1st on team | 126.8 | -0.037 | |
| 2025-05-15 | ACC Outdoor Championships | 1500m | 4:14.95 | 9th · 2nd on team | 126.1 | -0.037 | |
| 2025-05-04 | Duke Twilight | 1500m | 4:13.28 | 1st · 1st on team | 126.0 | -0.043 | |
| 2025-04-18 | Wake Forest Invitational | 1500m | 4:09.84 | 7th · 1st on team | 128.9 | -0.037 | PR SR RSR |
| 2025-04-12 | Duke Invitational | 800m | 2:06.29 | 7th · 1st on team | 123.6 | -0.043 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 1mile | 4:37.5 | 11th · 2nd on team | 124.8 | -0.045 | SR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 1mile | 4:36.88 | 8th · 1st on team | 125.1 | -0.045 | SR |
| 2025-02-14 | Boston College Eagle Elite Invitational | 800m | 2:03.48 | 6th · 1st on team | 126.2 | -0.048 | PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:37.91 | 16th · 2nd on team | 123.1 | -0.057 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:20.29 | 16th · 2nd on team | 121.3 | -0.057 | SR |
| 2025-01-17 | Dick Taylor Carolina Challenge | 1mile | 4:40.96 | 3rd · 3rd on team | 124.8 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 1500m | 4:11.24 | 12th · 1st on team | 127.6 | -0.043 | |
| 2024-06-01 | The Elliott Denman New Jersey International Track & Field Meet | 1500m | 4:10.67 | 1st · 1st on team | 129.1 | -0.033 | PR SR RSR |
| 2024-04-19 | Meet results → | Women 1500 Meter Run Invite | 4:11.04 | 10th · 1st on team | — | — | ★PR SR |
| 2024-04-11 | Meet results → | Women 800 M Invite | 2:02.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-03-30 | Raleigh Relays | 5000m | 16:06.62 | 23rd · 2nd on team | 124.7 | -0.039 | ★PR SR |
| 2024-02-24 | ACC Indoor Championships | 1mile | 4:41.75 | 10th · 1st on team | 122.7 | -0.048 | |
| 2024-02-24 | ACC Indoor Championships | 1mile | 4:42.61 | 13th · 2nd on team | 122.3 | -0.048 | |
| 2024-02-10 | Boston College Eagle Elite Invitational | 1mile | 4:35.56 | 7th · 1st on team | 125.4 | -0.048 | |
| 2024-01-27 | PSU National Open | 1mile | 4:34.86 | 6th · 1st on team | 125.8 | -0.048 | PR SR RSR |
| 2024-01-27 | PSU National Open | 600m | 1:33.43 | 4th · 4th on team | — | -0.048 | ★PR SR |
| 2024-01-20 | 2024 Dick Taylor Carolina Challenge | 1000m | 2:45.92 | 1st · 1st on team | 123.8 | -0.040 | ★PR SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 9:34.21 | 50th · 1st on team | 120.7 | -0.057 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | ACC Outdoor Track & Field Championships | 1500m | 4:27.7 | 31st · 4th on team | 121.4 | -0.031 | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 1500m | 4:20.3 | 16th · 2nd on team | 124.9 | -0.031 | SR |
| 2023-04-29 | Charlotte Invitational 2023 | 800m | 2:08.72 | 4th · 2nd on team | 122.0 | -0.039 | SR |
| 2023-04-21 | Wake Forest Invitational | 1500m | 4:22.38 | 21st · 2nd on team | 123.2 | -0.037 | |
| 2023-04-15 | UF Tom Jones Memorial Invitational | 1500m | 4:20.57 | 7th · 2nd on team | 122.5 | -0.047 | SR |
| 2023-04-15 | UF Tom Jones Memorial Invitational | 800m | 2:09.47 | 35th · 3rd on team | 120.4 | -0.047 | SR |
| 2023-04-08 | Duke Invitational | 1500m | 4:24.99 | 11th · 2nd on team | 121.5 | -0.043 | SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 16:38.43 | 50th · 3rd on team | 121.9 | -0.039 | SR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 1mile | 4:39.36 | 3rd · 2nd on team | 124.4 | -0.045 | |
| 2023-02-25 | ACC Indoor Track & Field Championships | 1mile | 4:37.93 | 2nd · 1st on team | 125.1 | -0.045 | PR SR |
| 2023-02-11 | Music City Challenge | 1mile | 4:44.39 | 14th · 2nd on team | 121.8 | -0.045 | |
| 2023-01-20 | Meet results → | Women's 800 Meters | 2:13.35 | 4th · 2nd on team | — | — | ★PR SR |
| 2023-01-20 | Hokie Invitational | 1mile | 4:38.7 | 1st · 1st on team | 125.1 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 1500m | 4:15.73 | 28th · 2nd on team | 126.2 | -0.040 | PR SR RSR |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 1500m | 4:17.23 | 37th · 3rd on team | 125.5 | -0.040 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 1500m | 4:22.28 | 18th · 4th on team | 122.6 | -0.043 | SR |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 1500m | 4:20.06 | 15th · 3rd on team | 123.6 | -0.043 | PR SR |
| 2022-04-23 | Virginia Challenge | 1500m | 4:23.01 | 27th · 3rd on team | 122.8 | -0.044 | SR |
| 2022-04-09 | Duke Invitational | 800m | 2:07.81 | 7th · 1st on team | 123.4 | -0.043 | |
| 2022-04-09 | Duke Invitational | 1500m | 4:25.31 | 14th · 3rd on team | 121.6 | -0.043 | SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 16:25.62 | 25th · 2nd on team | 123.2 | -0.039 | PR SR |
| 2022-02-24 | Meet results → | Women's Mile Finals | 4:36.41 | 1st · 1st on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Women's Mile Preliminaries | 4:37.98 | 6th · 2nd on team | — | — | ★PR SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 800m | 2:07.14 | 5th · 2nd on team | 124.5 | -0.040 | SR RSR |
| 2022-01-29 | Indiana University Relays | 800m | 2:09.21 | 6th · 2nd on team | 122.1 | -0.044 | SR |
| 2022-01-22 | Hokie Invitational | 1000m | 2:46.52 | 8th · 2nd on team | 122.7 | -0.042 | PR SR RSR |
| 2022-01-22 | Hokie Invitational | 600m | 1:34.1 | 13th · 3rd on team | — | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-31 | NCAA DI East Region Track and Field Championships (Day 4) | 1500m | 4:31.05 | 22nd · 1st on team | 119.5 | -0.042 | |
| 2021-05-27 | NCAA DI East Region Track and Field Championships (Day 2) | 1500m | 4:20.99 | 23rd · 1st on team | 124.2 | -0.042 | PR SR |
| 2021-05-26 | Meet results → | Women's 1500 Meters Semifinals | 4:31.05 | 63rd · 3rd on team | — | — | ★PR SR |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 1500m | 4:24.53 | 27th · 3rd on team | 122.7 | -0.039 | |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 800m | 2:10.27 | 25th · 2nd on team | 121.6 | -0.039 | |
| 2021-05-03 | Duke Twilight | 1500m | 4:22.04 | 2nd · 1st on team | 123.8 | -0.043 | SR |
| 2021-04-17 | Virginia Challenge | 1500m | 4:29.13 | 26th · 2nd on team | 119.7 | -0.044 | SR |
| 2021-04-10 | Tobacco Road Challenge | 800m | 2:06.73 | 1st · 1st on team | 124.2 | -0.043 | PR SR RSR |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 1mile | 4:55.47 | 24th · 4th on team | 118.5 | -0.046 | |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 1mile | 4:47.17 | 11th · 2nd on team | 121.9 | -0.046 | |
| 2021-02-13 | Darius Dixon Memorial Invitational | 1mile | 4:51.53 | 2nd · 1st on team | 120.8 | -0.040 | |
| 2021-02-01 | Virginia Beach Invitational | 1mile | 4:46.75 | 3rd · 1st on team | 122.6 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PTFCA Indoor State Championships | 1mile | 5:00.25 | 4th · 1st on team | 136.8 | -0.048 | |
| 2020-03-01 | PTFCA Indoor State Championships | 800m | 2:11.75 | 2nd · 1st on team | 138.8 | -0.048 | |
| 2020-02-18 | State College HS Invitational #3 | 800m | 2:11.41 | 1st · 1st on team | 139.2 | -0.048 | SR |
| 2020-02-08 | NYRR Millrose Games | 1500m | 4:26.68 | 3rd · 1st on team | 141.8 | -0.050 | SR RSR |
| 2020-02-08 | NYRR Millrose Games | 1mile | 4:44.98 | 3rd · 1st on team | 143.9 | -0.050 | SR RSR |
| 2020-01-25 | New Balance Indoor Grand Prix | 1500m | 4:30.08 | 1st · 1st on team | 140.1 | -0.049 | SR RSR |
| 2020-01-25 | New Balance Indoor Grand Prix | 1mile | 4:49.8 | 2nd · 2nd on team | 141.6 | -0.049 | SR RSR |
| 2020-01-19 | VA Showcase | 1000m | 2:54.59 | 2nd · 1st on team | 136.8 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | PIAA State Championships | 1600m | 4:37.07 | 1st · 1st on team | 147.8 | -0.044 | ★PR SR RSR |
| 2019-05-25 | PIAA State Championships | 1600m | 5:02.39 | 7th · 2nd on team | 135.4 | -0.044 | |
| 2019-05-18 | PIAA District 3 AAA Championships | 800m | 2:09.56 | 1st · 1st on team | 140.4 | -0.044 | PR SR |
| 2019-05-18 | PIAA District 3 AAA Championships | 1600m | 4:52.69 | 2nd · 1st on team | 139.5 | -0.044 | SR |
| 2019-05-11 | Mid Penn Championship | 800m | 2:10.11 | 1st · 1st on team | 138.8 | -0.053 | |
| 2019-05-06 | Greencastle Last Chance Invitational | 800m | 2:14.62 | 1st · 1st on team | 136.9 | -0.034 | |
| 2019-04-27 | 125th Annual Penn Relays | 1mile | 4:46.73 | 3rd · 1st on team | 144.0 | -0.049 | |
| 2019-04-20 | Jack Roddick Invitational | 800m | 2:15.87 | 1st · 1st on team | 134.8 | -0.044 | |
| 2019-03-10 | New Balance Nationals Indoor | 1mile | 4:39.05 | 1st · 1st on team | 146.9 | -0.050 | PR SR RSR |
| 2019-03-10 | New Balance Nationals Indoor | 1500m | 4:21.34 | 2nd · 1st on team | 144.7 | -0.050 | PR SR |
| 2019-02-24 | PTFCA Indoor State Championships | 1mile | 4:53.48 | 1st · 1st on team | 140.0 | -0.048 | |
| 2019-02-24 | PTFCA Indoor State Championships | 800m | 2:09.87 | 1st · 1st on team | 140.4 | -0.048 | PR SR |
| 2019-02-14 | State College HS Invitational #3 | 800m | 2:12.01 | 1st · 1st on team | 138.2 | -0.048 | PR SR |
| 2019-02-09 | NYRR Millrose Games | 1mile | 4:46.34 | 3rd · 1st on team | 143.2 | -0.050 | PR SR RSR |
| 2019-01-20 | VA Showcase | 1mile | 4:55.72 | 1st · 1st on team | 140.0 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | PIAA State Championships | 1600m | 5:05.59 | 16th · 2nd on team | 134.1 | -0.044 | |
| 2018-05-26 | PIAA State Championships | 1600m | 4:46.09 | 1st · 1st on team | 143.3 | -0.044 | SR RSR |
| 2018-05-19 | PIAA District 3 AAA Championships | 1600m | 4:58.18 | 3rd · 1st on team | 136.9 | -0.044 | |
| 2018-04-21 | Jack Roddick HS Invitational | 1600m | 4:53.31 | 1st · 1st on team | 138.4 | -0.044 | SR |
| 2018-04-21 | Jack Roddick HS Invitational | 800m | 2:14.28 | 2nd · 1st on team | 134.8 | -0.044 | |
| 2018-03-11 | New Balance Nationals Indoor | 1mile | 4:49.31 | 6th · 1st on team | 141.6 | -0.050 | PR SR RSR |
| 2018-02-25 | PTFCA Indoor State Championships | 800m | 2:17.39 | 10th · 1st on team | 132.4 | -0.048 | |
| 2018-02-25 | PTFCA Indoor State Championships | 1mile | 4:53.86 | 3rd · 1st on team | 139.6 | -0.048 | PR SR RSR |
| 2018-02-15 | State College HS Invitational #3 | 1mile | 5:03.07 | 1st · 1st on team | 135.4 | -0.048 | |
| 2018-02-10 | PTFCA Indoor Track Carnival | 1mile | 5:01.19 | 1st · 1st on team | 137.7 | -0.046 | RSR |
| 2018-02-10 | PTFCA Indoor Track Carnival | 800m | 2:13.96 | 2nd · 1st on team | 137.4 | -0.046 | SR |
| 2018-01-20 | The Virginia Showcase | 1mile | 5:00.55 | 1st · 1st on team | 137.6 | -0.040 | SR RSR |
| 2018-01-06 | Kevin Dare Invitational | 1mile | 5:02.34 | 1st · 1st on team | 135.7 | -0.048 | SR RSR |
| 2018-01-06 | Kevin Dare Invitational | 1mile | 5:02.34 | 1st · 1st on team | 135.7 | -0.048 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | PIAA Class AAA State Championships (F-Sa) | 1600m | 4:59.31 | 12th · 2nd on team | 135.1 | -0.044 | |
| 2017-05-27 | PIAA Class AAA State Championships (F-Sa) | 1600m | 4:45.81 | 1st · 1st on team | 141.4 | -0.044 | PR SR RSR |
| 2017-05-20 | PIAA District 3 AAA Championships | 1600m | 4:55.64 | 2nd · 1st on team | 137.5 | -0.044 | PR SR |
| 2017-05-20 | PIAA District 3 AAA Championships | 3200m | 10:45.9 | 3rd · 1st on team | 135.3 | -0.044 | |
| 2017-05-20 | PIAA District 3 AAA Championships | 800m | 2:15.71 | 1st · 1st on team | 134.0 | -0.044 | |
| 2017-05-13 | Mid Penn Championships | 1600m | 4:55.7 | 2nd · 1st on team | 138.1 | -0.043 | PR SR RSR |
| 2017-05-13 | Mid Penn Championships | 800m | 2:13 | 1st · 1st on team | 137.2 | -0.043 | PR SR |
| 2017-05-06 | Stan Morgan Invitational | 3200m | 10:39.75 | 1st · 1st on team | 137.8 | -0.048 | ★PR SR |
| 2017-04-29 | The 123rd Penn Relays | 1mile | 4:58.33 | 7th · 1st on team | 137.0 | — | |
| 2017-04-22 | Shippensburg Jack Roddick HS Invitational | 1600m | 4:56.71 | 1st · 1st on team | 137.5 | -0.042 | PR SR |
| 2017-04-22 | Shippensburg Jack Roddick HS Invitational | 800m | 2:16.7 | 1st · 1st on team | 132.9 | -0.042 | PR SR |
| 2017-04-08 | Pan-Ram Invitational | 1600m | 5:03.27 | 1st · 1st on team | 135.3 | -0.040 | PR SR |
| 2017-03-25 | Tim Cook Memorial Invitational | 800m | 2:23.33 | 1st · 1st on team | 129.1 | -0.024 | |
| 2017-02-25 | PTFCA Indoor State Championships | 1mile | 4:56.66 | 4th · 1st on team | 137.9 | -0.048 | PR SR RSR |
| 2017-02-16 | State College HS Invitational #3 | 1mile | 5:08.9 | 1st · 1st on team | 132.5 | -0.048 | PR SR |
| 2017-01-27 | Mercersburg Indoor Track & Field Invitational | 800m | 2:22.43 | 1st · 1st on team | 129.8 | -0.024 | PR SR RSR |
| 2017-01-27 | Mercersburg Indoor Track & Field Invitational | 1600m | 5:07.29 | 1st · 1st on team | 135.1 | -0.024 | PR SR RSR |
| 2017-01-14 | Dickinson College HS Invitational | 1600m | 5:24.93 | 1st · 1st on team | 127.7 | -0.036 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 3000m | 10:26.8 | 2nd · 1st on team | 88.4 | -0.038 | PR R SR RSR |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 1500m | 4:56.54 | 11th · 2nd on team | 86.1 | -0.038 | PR SR |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 1500m | 4:48.48 | 4th · 1st on team | 88.5 | -0.038 | PR R SR RSR |