Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Western Oregon University | 6000m | 19:44.7 | 20th · 6th on team | — | -0.002 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 16:57.7 | 140th · 1st on team | 124.2 | +0.029 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:40.1 | 73rd · 1st on team | 122.9 | +0.010 | ★CR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 17:22.2 | 28th · 1st on team | 119.2 | +0.010 | CSR |
| 2024-10-23 | Lewisville Park | 5000m | 16:39 | 1st · 1st on team | 124.5 | +0.016 | ★CR SR CSR |
| 2024-10-08 | Lewisville Park | 4600m | 16:23.59 | 2nd · 1st on team | 125.0 | +0.110 | ★PR ★CR SR CSR |
| 2024-09-24 | Heritage High School | 6437m | 20:03 | 1st · 1st on team | 103.5 | — | ★PR ★CR SR CSR |
| 2024-09-17 | Pacific Park | 5000m | 17:25 | 1st · 1st on team | 115.8 | -0.001 | CSR |
| 2024-09-06 | Hudson's Bay HS | 5000m | 16:59 | 9th · 1st on team | 125.0 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | Steens Mountain | 3701m | 24:02 | 27th · 1st on team | 62.1 | — | ★PR ★CR SR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:37.1 | 123rd · 1st on team | 117.7 | +0.010 | CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 17:05.2 | 27th · 1st on team | 120.9 | +0.010 | ★CR CSR |
| 2023-10-19 | Kelso HS | 4747m | 15:45.6 | 1st · 1st on team | 123.8 | +0.007 | ★PR ★CR SR CSR |
| 2023-10-13 | Champoeg State Park | 5000m | 16:28 | 9th · 1st on team | 124.5 | -0.006 | ★CR CSR |
| 2023-10-10 | Pacific Park | 5000m | 16:25 | 4th · 1st on team | 125.6 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2023-10-06 | Joe Dancer Park | 5000m | 17:10.2 | 8th · 1st on team | 121.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-09-26 | Heritage High School | 5000m | 17:14 | 1st · 1st on team | 121.0 | +0.022 | PR ★CR R SR CSR RSR |
| 2023-09-19 | Whipple Creek Park | 5000m | 18:24 | 1st · 1st on team | 120.2 | +0.081 | ★CR CSR |
| 2023-09-12 | Kelso HS | 4747m | 16:23.8 | 2nd · 1st on team | 118.3 | +0.007 | PR CR SR CSR |
| 2023-09-08 | Hudson's Bay HS | 5000m | 17:19 | 14th · 1st on team | 120.9 | +0.020 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 17:25.8 | 43rd · 2nd on team | 119.5 | +0.010 | PR CR R SR CSR RSR |
| 2022-10-21 | Kelso HS | 4747m | 16:53 | 9th · 2nd on team | 115.9 | +0.007 | PR CR SR CSR |
| 2022-10-11 | Heritage High School | 5000m | 18:15 | 3rd · 1st on team | 114.9 | +0.022 | CR CSR |
| 2022-10-07 | Joe Dancer Park | 5000m | 17:39.3 | 8th · 1st on team | 118.9 | +0.005 | PR CR R SR CSR RSR |
| 2022-10-01 | Champoeg State Park | 5000m | 17:43.9 | 35th · 1st on team | 117.0 | -0.006 | PR CR R SR CSR RSR |
| 2022-09-27 | Evergreen High School | 4828m | 18:04 | 1st · 1st on team | 114.4 | +0.033 | ★PR ★CR SR CSR |
| 2022-09-19 | Camas HS | 5000m | 18:16 | 4th · 1st on team | 116.6 | +0.018 | ★CR R CSR RSR |
| 2022-09-13 | Lewisville Park | 5000m | 18:11.8 | 8th · 1st on team | 115.2 | +0.016 | PR CR R SR CSR RSR |
| 2022-09-09 | Hudson's Bay HS | 5000m | 18:54 | 26th · 1st on team | 112.6 | +0.020 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Kelso HS | 4747m | 18:50 | 26th · 6th on team | 106.2 | +0.007 | PR CR SR CSR |
| 2021-10-13 | Frontier MS | 5000m | 19:20 | 24th · 4th on team | 108.0 | +0.000 | PR ★CR SR CSR RSR |
| 2021-10-01 | Joe Dancer Park | 5000m | 20:21 | 13th · 3rd on team | 103.5 | +0.005 | PR CR SR CSR RSR |
| 2021-09-28 | Lacamas Lake Heritage Trail Access | 5000m | 20:43.8 | 22nd · 7th on team | 100.9 | -0.005 | PR ★CR SR CSR RSR |
| 2021-09-21 | Frontier MS | 5000m | 21:29 | 13th · 5th on team | 97.8 | +0.000 | CR CSR |
| 2021-09-17 | Meriwether National Golf Club | 5000m | 21:33.5 | 207th · 6th on team | 96.4 | -0.000 | ★CR CSR |
| 2021-09-14 | Lewisville Park | 5000m | 22:55 | 40th · 7th on team | — | +0.016 | CR CSR |
| 2021-09-10 | Hudson's Bay HS | 5000m | 21:25 | 17th · 4th on team | 98.1 | +0.020 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Portland Twilight | 1500m | 4:10.47 | 40th · 2nd on team | 104.4 | -0.041 | ★PR SR |
| 2026-05-08 | Oregon Twilight | 800m | 1:58.04 | 7th · 2nd on team | 108.4 | -0.035 | ★PR SR RSR |
| 2026-04-17 | Larry Byerly Invitational | 800m | 1:59.11 | 24th · 3rd on team | 106.8 | -0.041 | |
| 2026-04-10 | John Knight Twilight | 800m | 1:58.95 | 26th · 6th on team | 107.2 | -0.038 | |
| 2026-03-28 | Willamette Invitational | 800m | 1:58.56 | 5th · 1st on team | 107.4 | -0.039 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 800m | 2:00.87 | 9th · 1st on team | 124.2 | -0.038 | |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 1600m | 4:33.88 | 11th · 1st on team | 122.3 | -0.038 | ★PR SR |
| 2025-05-14 | GSHL 3A and 4A District Championships | 800m | 1:59.6 | 1st · 1st on team | 126.7 | -0.032 | PR ★R SR RSR |
| 2025-05-14 | GSHL 3A and 4A District Championships | 1600m | 4:35.14 | 2nd · 1st on team | 122.5 | -0.032 | PR SR |
| 2025-05-03 | 59th Centennial Invitational | 800m | 2:02.07 | 7th · 1st on team | 123.4 | -0.035 | |
| 2025-05-03 | 59th Centennial Invitational | 1500m | 4:18.27 | 9th · 1st on team | 120.8 | -0.035 | PR SR |
| 2025-04-29 | Prairie & Heritage @ Evergreen | 1600m | 5:20.7 | 7th · 1st on team | — | -0.032 | |
| 2025-04-29 | Prairie & Heritage @ Evergreen | 800m | 2:05.98 | 1st · 1st on team | 119.9 | -0.032 | |
| 2025-04-26 | Timberwolf Invite | 800m | 2:01.03 | 1st · 1st on team | 125.8 | -0.023 | PR R SR RSR |
| 2025-04-23 | Kelso vs Evergreen & Heritage | 800m | 2:05.03 | 1st · 1st on team | 122.1 | -0.020 | |
| 2025-04-23 | Kelso vs Evergreen & Heritage | 1600m | 4:43.93 | 1st · 1st on team | 120.3 | -0.020 | |
| 2025-04-15 | HHS & MVHS @ Skyview | 800m | 2:02.12 | 1st · 1st on team | 125.1 | -0.019 | RSR |
| 2025-04-12 | Wilsonville Invitational | 800m | 2:01.85 | 8th · 1st on team | 123.3 | -0.035 | PR SR RSR |
| 2025-03-27 | Evergreen & Camas HS @ HHS | 1600m | 4:43.41 | 3rd · 1st on team | 120.2 | -0.023 | PR SR RSR |
| 2025-03-27 | Evergreen & Camas HS @ HHS | 800m | 2:09 | 1st · 1st on team | 118.3 | -0.023 | PR SR |
| 2025-03-20 | Gene Moore Jamboree | 1600m | 5:46.72 | 16th · 2nd on team | — | -0.024 | PR SR |
| 2025-03-20 | Gene Moore Jamboree | 3200m | 10:20.33 | 2nd · 1st on team | 119.4 | -0.024 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-09 | Covington @ Pacific | lj | 13'3 | — | — | -0.022 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | Wyeast VS Covington | 1600m | 6:09.3 | 2nd · 1st on team | 110.7 | -0.018 | PR R SR RSR |
| 2021-05-25 | Wyeast VS Covington | 400m | 1:14.44 | 4th · 2nd on team | — | -0.018 | |
| 2021-05-20 | cascade @ covington | lj | 10'7 | — | — | -0.020 | |
| 2021-05-20 | cascade @ covington | 400m | 1:13.14 | 2nd · 2nd on team | — | -0.020 | ★PR SR |
| 2021-05-20 | cascade @ covington | 1600m | 6:24 | 1st · 1st on team | 106.7 | -0.020 | R RSR |
| 2021-05-13 | Covington @ Frontier | 1600m | 6:37.3 | 2nd · 1st on team | 103.3 | -0.020 | |
| 2021-05-13 | Covington @ Frontier | 400m | 1:16.84 | 3rd · 2nd on team | — | -0.020 | |
| 2021-05-12 | COVINGTON @ LIBERTY | lj | 11'3 | — | — | -0.029 | |
| 2021-05-12 | COVINGTON @ LIBERTY | 400m | 1:17.84 | 3rd · 2nd on team | — | -0.029 | |
| 2021-05-12 | COVINGTON @ LIBERTY | 1600m | 6:22.3 | 2nd · 1st on team | 106.2 | -0.029 | PR R SR RSR |
| 2021-05-06 | Shahala vs Covington | 100mh | 19.64 | 2nd · 2nd on team | — | -0.022 | ★PR SR |
| 2021-05-06 | Shahala vs Covington | 1600m | 6:41.6 | 3rd · 1st on team | 101.7 | -0.022 | |
| 2021-04-27 | Pacific (Vancouver) @ Covington | lj | 11'0 | — | — | -0.020 | |
| 2021-04-27 | Pacific (Vancouver) @ Covington | 400m | 1:23.14 | 7th · 3rd on team | — | -0.020 | |
| 2021-04-27 | Pacific (Vancouver) @ Covington | 1600m | 6:39 | 4th · 1st on team | 102.3 | -0.020 | PR R SR RSR |
| 2021-04-21 | Skyridge @ Covington | lj | 11'1 | — | — | -0.020 | |
| 2021-04-21 | Skyridge @ Covington | 400m | 1:13.64 | 3rd · 2nd on team | — | -0.020 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Covington @ Cascade | 400m | 1:19.74 | 2nd · 1st on team | — | -0.016 | |
| 2019-05-16 | Covington @ Pacific | lj | 10'4 | — | — | -0.022 | |
| 2019-05-14 | Covington @ Wyeast | lj | 10'8 | — | — | -0.018 | |
| 2019-05-14 | Covington @ Wyeast | 400m | 4:20.54 | 4th · 3rd on team | — | -0.018 | |
| 2019-05-09 | Skyridge @Covington | 400m | 1:21.34 | 5th · 1st on team | — | -0.020 | |
| 2019-05-02 | Shahala Vs. Covington @ Home | 400m | 1:18.14 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2019-04-30 | LIBERTY @ COVINGTON | 400m | 1:22.14 | 6th · 1st on team | — | -0.020 | PR SR |
| 2019-04-23 | Frontier @ Covington | 400m | 1:24.14 | 1st · 1st on team | — | -0.020 | PR SR |
| 2019-04-23 | Frontier @ Covington | 200m | 33.44 | 4th · 2nd on team | — | -0.020 | ★PR SR |