Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Mount Royal Park | 8000m | 26:05 | 18th · 1st on team | — | -0.050 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Petawawa Golf Club | 6000m | 21:20.3 | 30th · 1st on team | 121.3 | -0.005 | ★CR CSR |
| 2017-10-26 | Hornets Nest | 6000m | 21:07.4 | 1st · 1st on team | 123.3 | +0.001 | ★PR ★CR SR CSR RSR |
| 2017-10-05 | Petawawa Golf Club | 6000m | 21:32.8 | 7th · 1st on team | 120.1 | -0.005 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-15 | Hornets Nest | 6000m | 24:52.5 | 3rd · 1st on team | 104.7 | +0.001 | PR CR SR CSR |
| 2014-10-14 | Mooney's Bay | 5950m | 22:45.5 | 8th · 1st on team | 109.2 | -0.049 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 3:55.11 | 6th · 1st on team | 113.3 | -0.025 | |
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 3:51.83 | 32nd · 1st on team | 114.9 | -0.025 | RSR |
| 2026-06-07 | Johnny Loaring Classic | 800m | 1:53.92 | 10th · 9th on team | 114.1 | -0.034 | SR RSR |
| 2026-06-03 | Royal City Inferno | 1500m | 3:49.95 | 17th · 1st on team | 112.7 | -0.051 | SR |
| 2026-05-31 | Bob Vigars Classic | 1mile | 4:11.11 | 14th · 1st on team | 113.6 | -0.036 | SR RSR |
| 2026-04-24 | SLU Intercollegiate Athletics Twilight Meeting | 1mile | 4:13.94 | 4th · 1st on team | 112.7 | -0.033 | SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 8:35.15 | 186th · 1st on team | 109.0 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | Canadian Track & Field Championships | 1500m | 3:55.41 | 20th · 1st on team | 112.9 | -0.025 | |
| 2025-07-11 | CTFL finals | 1500m | 3:49.15 | 6th · 1st on team | 116.4 | -0.025 | |
| 2025-07-04 | Ontario Track & Field Championship | 800m | 1:51.75 | 4th · 1st on team | 116.2 | -0.034 | ★PR SR |
| 2025-07-04 | Ontario Track & Field Championship | 1500m | 3:52.43 | 3rd · 2nd on team | 114.6 | -0.034 | |
| 2025-06-18 | Inferno | 1500m | 3:51.1 | 13th · 1st on team | 111.8 | -0.051 | |
| 2025-05-24 | Track Fest | 1500m | 3:46.1 | 8th · 1st on team | 115.2 | -0.044 | |
| 2025-02-08 | Bruce Lehane Scarlet and White | 1mile | 4:03.44 | 31st · 1st on team | 114.8 | -0.057 | ★PR SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 1500m | 3:45.69 | 30th · 1st on team | 114.2 | -0.057 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:03.57 | 48th · 1st on team | 114.7 | -0.057 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 3:45.85 | 39th · 1st on team | 114.1 | -0.057 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 3000m | 8:01.96 | 43rd · 1st on team | 117.8 | -0.057 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | Bell T&F Trials | 1500m | 3:51.98 | 32nd · 3rd on team | 114.3 | -0.027 | |
| 2024-06-21 | La Classique Mtl | 1500m | 3:43.9 | 9th · 1st on team | 118.4 | -0.027 | ★PR SR RSR |
| 2024-05-03 | Trials of Miles @ Icahn | 1500m | 3:48.85 | 5th · 1st on team | 113.1 | -0.050 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:52.05 | 127th · 1st on team | 111.7 | -0.051 | PR SR |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 1mile | 4:05.79 | 39th · 2nd on team | 113.7 | -0.057 | PR SR |
| 2024-02-03 | Meet results → | Men's 1500 Meters | 3:48.77 | 40th · 2nd on team | — | — | ★PR SR |
| 2024-02-03 | Meet results → | Men's 1500 Meters | 3:48.77 | 40th · 2nd on team | — | — | |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 8:14.51 | 61st · 1st on team | 114.9 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 4:15.14 | 256th · 1st on team | 109.7 | -0.057 | PR SR RSR |
| 2023-02-04 | Kane Invitational | 1mile | 4:23.94 | 4th · 1st on team | 108.9 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-02 | Piper Challenge | 5000m | 15:07.28 | 1st · 1st on team | 110.0 | -0.044 | ★PR SR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 3000m | 8:37.95 | 11th · 1st on team | 111.7 | -0.057 | |
| 2019-02-01 | Meet results → | Men's Mile | 4:21.04 | 1st · 1st on team | — | — | ★PR SR |
| 2019-01-12 | Albany Great Dane Classic | 3000m | 8:35.35 | 5th · 1st on team | 112.7 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 2ksteeple | 5:55.77 | 2nd · 1st on team | — | -0.068 | ★PR SR |
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 2ksteeple | 6:02.72 | 4th · 2nd on team | — | -0.068 | |
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 3000m | 8:34.78 | 7th · 1st on team | 129.0 | -0.068 | PR SR |
| 2018-06-01 | East Regional Championships | 2ksteeple | 6:02.96 | 1st · 1st on team | — | -0.055 | |
| 2018-06-01 | East Regional Championships | 3000m | 8:42.54 | 2nd · 1st on team | 128.9 | -0.055 | PR SR |
| 2018-05-17 | NCSSAA East Conference Championships | 2ksteeple | 6:00.56 | 1st · 1st on team | — | -0.025 | PR SR |
| 2018-05-17 | NCSSAA East Conference Championships | 3000m | 8:45.5 | 1st · 1st on team | 132.5 | -0.025 | PR SR |
| 2018-05-17 | NCSSAA East Conference Championships | 1500m | 4:00.82 | 1st · 1st on team | 133.0 | -0.025 | |
| 2018-05-02 | uOttawa HS Invitational Day 1 | 1500m | 4:00.71 | 1st · 1st on team | 133.2 | -0.025 | PR ★R SR RSR |
| 2018-03-29 | Louis Riel HS Indoor Track Series #1 | 800m | 1:58.64 | 1st · 1st on team | 126.6 | -0.044 | PR SR |
| 2018-01-20 | uOttawa Winter National Invitational College, Club | 3000m | 8:56.03 | 9th · 1st on team | 127.1 | -0.044 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | OFSSA East Regional | 3000m | 9:17.96 | 9th · 1st on team | 124.3 | -0.025 | PR R SR RSR |
| 2016-05-26 | OFSSA East Regional | 1500m | 4:15.37 | 9th · 1st on team | 124.8 | -0.025 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | OFSSA East | 3000m | 9:48.97 | 8th · 1st on team | 116.3 | -0.039 | |
| 2015-05-21 | NCSSAA | 3000m | 9:37.09 | 5th · 1st on team | 121.0 | -0.025 | PR R SR RSR |
| 2015-05-21 | NCSSAA | 1500m | 4:32.11 | 9th · 1st on team | 118.0 | -0.025 | |
| 2015-05-13 | NCSSAA East | 3000m | 10:02.82 | 4th · 1st on team | 115.1 | -0.025 | PR R SR RSR |
| 2015-05-13 | NCSSAA East | 1500m | 4:29.08 | 3rd · 1st on team | 119.2 | -0.025 | PR R SR RSR |