Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Fort Washington Park | 5000m | 19:55.5 | 36th · 3rd on team | 105.3 | +0.9% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Fort Washington Park | 5000m | 22:23.2 | 82nd · 4th on team | 96.3 | +0.9% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 21:59.5 | 135th · 3rd on team | 98.7 | +7.7% | ★CR CSR |
| 2023-11-02 | Oak Ridge Park | 4828m | 21:38.4 | 30th · 3rd on team | 96.9 | +5.1% | ★PR ★CR SR CSR |
| 2023-10-18 | Fort Washington Park | 5000m | 21:02.2 | 52nd · 5th on team | 100.8 | +0.9% | R RSR |
| 2023-09-30 | Fort Washington Park | 5000m | 20:58.9 | 27th · 2nd on team | 100.5 | +0.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Potomac Valley District Qualifier | lj | DNS | — | — | -1.9% | |
| 2026-06-13 | AAU Potomac Valley District Qualifier | 400mh | 1:16.21 | 7th · 1st on team | — | -1.9% | |
| 2026-06-13 | AAU Potomac Valley District Qualifier | 110mh | 15.16 | 2nd · 1st on team | — | -1.9% | SR |
| 2026-06-06 | Bullseye/Yep Track & Field Summer Series #1 | 110mh | 15.27 | 1st · 1st on team | — | 0.0% | SR |
| 2026-06-06 | Bullseye/Yep Track & Field Summer Series #1 | 100m | 11.77 | 13th · 1st on team | — | 0.0% | SR |
| 2026-06-06 | Bullseye/Yep Track & Field Summer Series #1 | 400mh | 59.28 | 3rd · 1st on team | — | 0.0% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | UAGTCA 2025 Ron Jackson Youth Invitational | lj | DNS | — | — | -1.1% | |
| 2025-07-19 | UAGTCA 2025 Ron Jackson Youth Invitational | 110mh | 15.3 | 6th · 2nd on team | — | -1.1% | |
| 2025-07-19 | UAGTCA 2025 Ron Jackson Youth Invitational | 400mh | 58.95 | 9th · 1st on team | — | -1.1% | |
| 2025-07-19 | UAGTCA 2025 Ron Jackson Youth Invitational | 100m | 11.69 | 30th · 1st on team | — | -1.1% | ★PR SR |
| 2025-07-19 | UAGTCA 2025 Ron Jackson Youth Invitational | 110mh | 14.7 | 1st · 1st on team | — | -1.1% | ★PR SR |
| 2025-07-11 | IYC | lj | 6.28m | — | — | -0.9% | |
| 2025-07-11 | IYC | 110mh | 15.17 | 10th · 1st on team | — | -0.9% | |
| 2025-07-11 | IYC | 110mh | 15.6 | 19th · 2nd on team | — | -0.9% | |
| 2025-07-05 | PVA Invitational | lj | 6.15m | — | — | -0.9% | |
| 2025-07-05 | PVA Invitational | 110mh | 15.43 | 3rd · 1st on team | — | -0.9% | |
| 2025-07-05 | PVA Invitational | 200m | 24.01 | 46th · 1st on team | — | -0.9% | |
| 2025-07-05 | PVA Invitational | 400mh | 1:00.15 | 6th · 1st on team | — | -0.9% | |
| 2025-06-22 | adidas Track & Field Nationals | 400mh | 58.37 | 38th · 1st on team | — | -1.4% | ★PR SR |
| 2025-06-22 | adidas Track & Field Nationals | 110mh | 15.04 | 21st · 1st on team | — | -1.4% | |
| 2025-06-07 | Roadrunners Last Chance and Maryland Private School Meet | 110mh | 15.04 | 4th · 1st on team | — | -0.4% | |
| 2025-06-07 | Roadrunners Last Chance and Maryland Private School Meet | 110mh | 15.58 | 7th · 2nd on team | — | -0.4% | |
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 110mh | 14.78 | 5th · 1st on team | — | -0.9% | PR SR |
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 110mh | 14.91 | 6th · 2nd on team | — | -0.9% | |
| 2025-05-12 | MPSSAA 2A South Region Championships | lj | 19-05.00 | — | — | -0.3% | |
| 2025-05-12 | MPSSAA 2A South Region Championships | 110mh | 14.91 | 3rd · 2nd on team | — | -0.3% | PR SR |
| 2025-05-12 | MPSSAA 2A South Region Championships | 300mh | 39.36 | 1st · 1st on team | — | -0.3% | ★PR SR |
| 2025-05-12 | MPSSAA 2A South Region Championships | 110mh | 14.87 | 2nd · 1st on team | — | -0.3% | PR SR |
| 2025-05-08 | 2025 PGCPS Outdoor Track & Field Championships | lj | 19' 7.75" | — | — | -1.5% | |
| 2025-04-26 | Devin Brewer Invitational | lj | 21-3 | — | — | -0.8% | |
| 2025-04-26 | Devin Brewer Invitational | 110mh | 15.3 | 1st · 1st on team | — | -0.8% | |
| 2025-04-26 | Devin Brewer Invitational | 200m | 23.6 | 6th · 1st on team | — | -0.8% | ★PR SR |
| 2025-04-26 | Devin Brewer Invitational | 400m | 53.04 | 9th · 3rd on team | — | -0.8% | ★PR SR |
| 2025-04-19 | PGCPS Tune-up Meet | 110mh | 15.01 | 1st · 1st on team | — | -0.6% | PR SR |
| 2025-04-11 | Park Invite | lj | 20-07.75 | — | — | -1.5% | |
| 2025-04-11 | Park Invite | 300mh | 44.51 | 25th · 1st on team | — | -1.5% | |
| 2025-04-11 | Park Invite | 110mh | 15.52 | 7th · 1st on team | — | -1.5% | PR SR |
| 2025-04-05 | Ram Invitational | lj | 21-03.00 | — | — | -0.2% | |
| 2025-04-05 | Ram Invitational | 110mh | 15.58 | 1st · 1st on team | — | -0.2% | PR SR |
| 2025-04-05 | Ram Invitational | 300mh | 41.84 | 1st · 1st on team | — | -0.2% | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 60mh | 8.52 | 21st · 5th on team | — | -1.0% | ★PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 55mh | 7.89 | 22nd · 6th on team | — | -1.0% | ★PR SR |
| 2025-02-21 | MPSSAA 2A Indoor State Championships | 55mh | 8.12 | 8th · 1st on team | — | -1.4% | |
| 2025-02-04 | MPSSAA 2A West Region Championships | 55mh | 8.23 | 9th · 2nd on team | — | -1.4% | |
| 2025-02-04 | MPSSAA 2A West Region Championships | 55mh | 8.1 | 4th · 1st on team | — | -1.4% | PR SR |
| 2025-01-27 | 2026 PGCPS Indoor Track & Field Championships | lj | 19-03.00 | — | — | -1.4% | |
| 2025-01-27 | 2026 PGCPS Indoor Track & Field Championships | 55mh | 8.25 | 4th · 1st on team | — | -1.4% | |
| 2025-01-27 | 2026 PGCPS Indoor Track & Field Championships | 55mh | 8.27 | 5th · 2nd on team | — | -1.4% | |
| 2025-01-11 | Montgomery Invitational | lj | 19-04.50 | — | — | -1.4% | |
| 2025-01-11 | Montgomery Invitational | 55mh | 8.33 | 23rd · 1st on team | — | -1.4% | |
| 2025-01-04 | PGCPS Challenge Invite | lj | 18' 9 | — | — | -1.4% | |
| 2024-12-23 | PGCPS Holiday Invitational | lj | 19' 9.5 | — | — | -1.4% | |
| 2024-12-23 | PGCPS Holiday Invitational | 60mh | 9.13 | 8th · 1st on team | — | -1.4% | PR SR |
| 2024-12-19 | PGCPS Relays | lj | DNS | — | — | -1.4% | |
| 2024-12-12 | PGCPS District Meet | 300m | 39.38 | 25th · 1st on team | — | -1.4% | ★PR SR |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | lj | 19' 11 | — | — | -1.4% | |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 55mh | 8.36 | 13th · 2nd on team | — | -1.4% | PR SR |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 55mh | 8.19 | 7th · 1st on team | — | -1.4% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | lj | 5.82m | — | — | +0.1% | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 100m | 12.11 | 68th · 1st on team | — | +0.1% | PR SR |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 200m | 25.73 | 68th · 1st on team | — | +0.1% | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 400mh | 1:02.91 | 13th · 1st on team | — | +0.1% | |
| 2024-07-13 | International Youth Champions | lj | DNS | — | — | -0.9% | |
| 2024-07-13 | International Youth Champions | 100m | 12.21 | 80th · 1st on team | — | -0.9% | PR SR |
| 2024-07-13 | International Youth Champions | 400mh | 1:05.15 | 13th · 1st on team | — | -0.9% | |
| 2024-07-13 | International Youth Champions | 200m | 24.55 | 97th · 1st on team | — | -0.9% | PR SR |
| 2024-06-30 | PVA Invitational | lj | 5.59m | — | — | -0.9% | |
| 2024-06-30 | PVA Invitational | 200m | 24.71 | 39th · 1st on team | — | -0.9% | PR SR |
| 2024-06-30 | PVA Invitational | 100m | 12.24 | 39th · 3rd on team | — | -0.9% | PR SR |
| 2024-06-30 | PVA Invitational | 400mh | 1:07.24 | 5th · 1st on team | — | -0.9% | |
| 2024-05-15 | MPSSAA 2A South Region Championships | lj | FOUL | — | — | -0.2% | |
| 2024-05-15 | MPSSAA 2A South Region Championships | 300mh | 43.01 | 7th · 1st on team | — | -0.2% | PR SR |
| 2024-05-09 | PGCPS Outdoor Track & Field Championships | 300mh | 43.86 | 6th · 1st on team | — | -1.9% | |
| 2024-05-04 | Titan Classic HS Invitational | 300mh | 43.24 | 2nd · 1st on team | — | -0.3% | PR SR |
| 2024-04-27 | The Gator Track & Field Invitational | lj | 17-09.00 | — | — | -0.8% | |
| 2024-04-27 | The Gator Track & Field Invitational | 300mh | 44.15 | 28th · 1st on team | — | -0.8% | |
| 2024-04-20 | Sam Singleton Scorpion Classic | 300mh | 44.15 | 15th · 1st on team | — | -0.4% | PR SR |
| 2024-04-13 | Jaguar Invitational | lj | 18' 5 | — | — | -1.9% | |
| 2024-04-13 | Jaguar Invitational | 400mh | 1:02.82 | 4th · 1st on team | — | -1.9% | PR SR |
| 2024-04-06 | Park Invite | lj | 18-03.75 | — | — | -0.2% | |
| 2024-04-06 | Park Invite | 300mh | 46.3 | 28th · 1st on team | — | -0.2% | PR SR |
| 2024-04-06 | Park Invite | 200m | 25.96 | 100th · 3rd on team | — | -0.2% | PR SR |
| 2024-03-23 | 14th Screaming Eagles Invitational | lj | 16' 8.5 | — | — | -0.1% | |
| 2024-03-23 | 14th Screaming Eagles Invitational | 400mh | 1:05.48 | 10th · 1st on team | — | -0.1% | PR SR |
| 2024-01-24 | PG County Indoor Track Championships | lj | 17-06.50 | — | — | -1.4% | |
| 2024-01-15 | PGCPS #1 | lj | 17-04.00 | — | — | -0.6% | |
| 2024-01-13 | 2024 Montgomery Invitational | lj | 18-03.00 | — | — | -1.4% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | 2023 SL & RAIDERS Invitational | lj | DNS | — | — | -0.9% | |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | lj | 14-11.00 | — | — | -0.2% | |
| 2023-04-01 | Largo Invite | 200m | 28.06 | 68th · 4th on team | — | +1.3% | PR SR |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | lj | ND | — | — | -0.1% | |
| 2023-01-23 | PG County Championships | lj | FOUL | — | — | -1.4% | |
| 2023-01-12 | PG Tune-up Meet | lj | 14-07.00 | — | — | -1.4% | |
| 2023-01-05 | PG Meet #3 | lj | 15-02.00 | — | — | -1.4% | |
| 2022-12-17 | Howard County Winter Festival | lj | 15-05.50 | — | — | -1.4% | |
| 2022-12-15 | PG Meet #2 | lj | 16-00.50 | — | — | -1.4% | |
| 2022-12-08 | Prince George's Meet 1 | lj | 16-01.00 | — | — | -1.4% |