Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Van Cortlandt Park | 4023m | 17:24.8 | 77th · 1st on team | 118.4 | +0.050 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Christie Lake Conservation Area | 5000m | 23:23.6 | 134th · 1st on team | 110.9 | +0.046 | ★CR CSR |
| 2018-10-19 | Memorial Park | 5000m | 19:54.6 | 2nd · 1st on team | 123.2 | -0.011 | ★PR ★CR SR CSR RSR |
| 2018-10-04 | Kemptville | 5000m | 23:37.7 | 11th · 1st on team | 117.6 | +0.128 | ★CR CSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 20:54 | 63rd · 2nd on team | 113.7 | -0.007 | ★PR ★CR SR CSR |
| 2018-09-26 | Memorial Park | 5000m | 20:36.8 | 7th · 1st on team | 120.0 | -0.011 | PR CR SR CSR RSR |
| 2018-09-19 | Trinity College | 5000m | 24:09.6 | 13th · 1st on team | 103.6 | +0.014 | PR ★CR SR CSR |
| 2018-09-08 | Guilderland HS | 4602m | 20:33.7 | 11th · 2nd on team | 114.2 | +0.051 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Petawawa Golf Club | 4000m | 16:58.4 | 100th · 1st on team | 115.6 | +0.011 | ★CR R CSR RSR |
| 2017-10-26 | Kemptville | 4000m | 16:46.9 | 8th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2017-10-20 | Memorial Park | 4000m | 17:32 | 3rd · 1st on team | 113.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 2011m | 7:59 | 20th · 2nd on team | 110.8 | -0.022 | ★PR ★CR SR CSR |
| 2017-09-20 | Trinity College | 4000m | 19:57.8 | 7th · 1st on team | 111.6 | +0.151 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | Canadian Track & Field Championships | 200m | 24.94 | 29th · 1st on team | — | -0.025 | |
| 2025-07-30 | Canadian Track & Field Championships | 200m | 25.1 | 7th · 1st on team | — | -0.025 | |
| 2025-07-11 | CTFL finals | 200m | 24.81 | 1st · 1st on team | — | -0.025 | |
| 2025-07-11 | CTFL finals | 200m | 24.61 | 6th · 1st on team | — | -0.025 | ★PR SR |
| 2025-06-27 | Para & CE Championships w/CSG Trials | 200m | 24.95 | 13th · 2nd on team | — | -0.040 | PR SR |
| 2025-06-27 | Para & CE Championships w/CSG Trials | 200m | 24.74 | 11th · 1st on team | — | -0.040 | PR SR |
| 2025-06-27 | Para & CE Championships w/CSG Trials | 100m | 12.03 | 16th · 1st on team | — | -0.040 | ★PR SR |
| 2025-06-27 | Para & CE Championships w/CSG Trials | 100m | 12.13 | 20th · 2nd on team | — | -0.040 | |
| 2025-03-06 | USport Championships | 300m | 39.2 | 13th · 3rd on team | — | -0.034 | SR |
| 2025-03-06 | USport Championships | 300m | 39.61 | 16th · 4th on team | — | -0.034 | |
| 2025-02-21 | OUA Championships | 600m | 1:34.64 | 5th · 2nd on team | — | -0.034 | |
| 2025-02-21 | OUA Championships | 300m | 39.81 | 6th · 3rd on team | — | -0.034 | |
| 2025-02-07 | Team Challenge | 60m | 7.65 | 10th · 4th on team | — | -0.034 | SR |
| 2025-02-07 | Team Challenge | 300m | 39.51 | 3rd · 1st on team | — | -0.034 | SR |
| 2025-01-31 | PSU National Open | 600m | 1:31.04 | 4th · 2nd on team | — | -0.048 | ★PR SR |
| 2025-01-31 | PSU National Open | 60m | 7.72 | 24th · 3rd on team | — | -0.048 | SR |
| 2025-01-10 | Can Am Track Meet | 300m | 39.94 | 3rd · 3rd on team | — | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | Bell T&F Trials | 200m | 25.43 | 14th · 1st on team | — | -0.027 | PR SR |
| 2024-03-09 | U Sports Championships | 300m | 39.31 | 11th · 4th on team | — | -0.039 | PR SR |
| 2024-03-09 | U Sports Championships | 300m | 38.96 | 7th · 3rd on team | — | -0.039 | ★PR SR |
| 2024-03-09 | U Sports Championships | 60m | 7.66 | 19th · 3rd on team | — | -0.039 | |
| 2024-01-27 | PSU National Open | 400m | 55.48 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2024-01-27 | PSU National Open | 60m | 7.64 | 27th · 4th on team | — | -0.048 | ★PR SR |
| 2024-01-27 | PSU National Open | 60m | 7.69 | 36th · 5th on team | — | -0.048 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | 32nd Annual Windsor Team Challenge | 300m | 39.66 | 1st · 1st on team | — | -0.034 | PR SR |
| 2023-01-28 | Hillsdale Wide Track Classic | 60m | 7.75 | 4th · 4th on team | — | -0.039 | PR SR |
| 2023-01-28 | Hillsdale Wide Track Classic | 60m | 7.68 | 3rd · 3rd on team | — | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | OFSAA East Regional Track and Field Championships | 200m | 25.76 | 3rd · 1st on team | — | -0.065 | PR SR |
| 2019-05-31 | OFSAA East Regional Track and Field Championships | 200m | 26 | 7th · 2nd on team | — | -0.065 | |
| 2019-05-31 | OFSAA East Regional Track and Field Championships | 400m | 1:04.08 | 10th · 1st on team | — | -0.065 | |
| 2019-05-10 | Michelle Foley Bay of Quinte Track Invitational | 200m | 26.25 | 1st · 1st on team | — | -0.065 | PR SR |
| 2019-05-10 | Michelle Foley Bay of Quinte Track Invitational | 400m | 1:00.4 | 1st · 1st on team | — | -0.065 | SR |
| 2019-04-26 | Limestone Legacy | 100m | 13.4 | 1st · 1st on team | — | -0.055 | PR SR |
| 2019-04-26 | Limestone Legacy | 100m | 13.7 | 2nd · 2nd on team | — | -0.055 | |
| 2019-03-22 | Peter Morris Invitational | 400m | 1:01.94 | 1st · 1st on team | — | -0.032 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 400m | 58.55 | 8th · 1st on team | — | -0.068 | PR SR |
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 800m | 2:26.65 | 24th · 1st on team | 120.9 | -0.068 | |
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 400m | 58.92 | 12th · 2nd on team | — | -0.068 | |
| 2018-06-01 | East Regional Championships | tj | 10.15m | — | — | -0.055 | |
| 2018-06-01 | East Regional Championships | 800m | 2:22.88 | 1st · 1st on team | 125.9 | -0.055 | ★PR ★R SR RSR |
| 2018-06-01 | East Regional Championships | 400m | 1:00.35 | 2nd · 1st on team | — | -0.055 | |
| 2018-05-25 | EOSSAA Track and Field Championships | tj | 9.89m | — | — | -0.061 | |
| 2018-05-25 | EOSSAA Track and Field Championships | 800m | 2:26.7 | 1st · 1st on team | 121.9 | -0.061 | PR SR |
| 2018-05-25 | EOSSAA Track and Field Championships | 400m | 59.26 | 2nd · 1st on team | — | -0.061 | PR SR |
| 2018-05-18 | LGSSAA Track and Field Championships | tj | 9.94m | — | — | -0.039 | |
| 2018-05-18 | LGSSAA Track and Field Championships | 800m | 2:30.78 | 1st · 1st on team | 121.7 | -0.039 | |
| 2018-05-18 | LGSSAA Track and Field Championships | 400m | 1:00.55 | 1st · 1st on team | — | -0.039 | PR SR |
| 2018-05-12 | Father Redmond Track Classic | 200m | 27.04 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2018-05-12 | Father Redmond Track Classic | 800m | 2:28.62 | 2nd · 1st on team | 123.2 | -0.036 | PR R SR RSR |
| 2018-05-05 | Hungerford-Burnbrae Farms Track and Field Classic | tj | 10.20m | — | — | -0.039 | |
| 2018-05-05 | Hungerford-Burnbrae Farms Track and Field Classic | 800m | 2:29.47 | 2nd · 1st on team | 122.6 | -0.039 | PR R SR RSR |
| 2018-05-05 | Hungerford-Burnbrae Farms Track and Field Classic | 400m | 1:03.13 | 1st · 1st on team | — | -0.039 | PR SR |
| 2018-04-27 | Limestone Legacy Invitational Track & Field Meet | tj | 10.34m | — | — | -0.061 | |
| 2018-03-29 | Louis Riel HS Indoor Track Series #1 | 400m | 1:05.13 | 1st · 1st on team | — | -0.044 | PR SR |
| 2018-03-29 | Louis Riel HS Indoor Track Series #1 | 800m | 2:38.06 | 1st · 1st on team | 115.1 | -0.044 | PR SR RSR |
| 2018-02-23 | Nike Adams Invitational | 1000m | 3:33.5 | 3rd · 1st on team | 110.7 | -0.043 | ★PR SR RSR |