Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Hibbing Golf Course | 5000m | 25:26.1 | 65th · 6th on team | 98.4 | +0.015 | CSR |
| 2024-10-15 | Grand National Golf Club | 5000m | 24:55 | 32nd · 5th on team | 100.3 | +0.017 | |
| 2024-10-08 | Princeton Golf Course | 5000m | 24:52.9 | 110th · 3rd on team | 99.9 | +0.005 | ★CR CSR |
| 2024-10-01 | Grand National Golf Club | 5000m | 24:20.2 | 84th · 3rd on team | 102.7 | +0.017 | SR CSR RSR |
| 2024-09-26 | Stone Creek Golf Course | 5000m | 26:50.5 | 24th · 3rd on team | 93.9 | +0.010 | CSR |
| 2024-09-16 | Pierz Golf Course | 5000m | 26:52.6 | 101st · 3rd on team | 95.9 | +0.034 | CSR |
| 2024-09-10 | Spring Brook Golf Course | 5000m | 25:53.4 | 81st · 4th on team | 98.4 | +0.025 | ★CR SR CSR RSR |
| 2024-09-05 | Pine City Country Club | 5000m | 26:17 | 61st · 4th on team | 95.3 | +0.006 | ★CR SR CSR RSR |
| 2024-08-26 | Stones Throw Golf Course | 5000m | 27:33.1 | 2nd · 1st on team | 92.4 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Hibbing Golf Course | 5000m | 24:17.6 | 54th · 3rd on team | 104.0 | +0.015 | SR CSR |
| 2023-10-10 | Princeton Golf Course | 5000m | 25:35.3 | 46th · 1st on team | 97.1 | +0.005 | CR CSR |
| 2023-10-03 | Grand National Golf Club | 5000m | 26:03.4 | 92nd · 6th on team | 98.0 | +0.017 | CSR |
| 2023-09-18 | Pierz Golf Course | 5000m | 24:18.6 | 9th · 1st on team | 105.5 | +0.034 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Hibbing Golf Course | 5000m | 22:36.3 | 45th · 2nd on team | 122.1 | +0.015 | ★CR CSR |
| 2022-10-04 | Grand National Golf Club | 5000m | 23:43 | 21st · 2nd on team | 116.8 | +0.017 | ★CR CSR |
| 2022-09-29 | Stone Creek Golf Course | 5000m | 22:25.6 | 44th · 2nd on team | 123.1 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-19 | Pierz Golf Course | 5000m | 24:19.9 | 9th · 1st on team | 115.8 | +0.034 | PR CR R SR CSR RSR |
| 2022-09-13 | Spring Brook Golf Course | 3200m | 15:22.8 | 14th · 1st on team | 112.1 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2022-09-08 | Pine City Country Club | 1500m | 8:22 | 2nd · 1st on team | 90.6 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Grand National Golf Club | 3200m | 16:31 | 4th · 2nd on team | 106.0 | +0.033 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 1850m | 16:36.8 | 146th · 1st on team | 56.3 | — | ★PR ★CR SR CSR |
| 2021-09-21 | Pierz Golf Course | 2253m | 17:33.7 | 48th · 2nd on team | 66.1 | — | ★PR ★CR SR CSR |
| 2021-09-14 | Spring Brook Golf Course | 2655m | 15:18.5 | 14th · 2nd on team | 91.6 | — | ★PR ★CR R SR CSR RSR |
| 2021-09-09 | Pine City Country Club | 1500m | 9:20 | 8th · 3rd on team | 79.8 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | AAU Minnesota District Qualifier | 400m | 1:04.23 | 8th · 1st on team | — | -0.036 | |
| 2026-06-20 | AAU Minnesota District Qualifier | 400mh | 1:12.04 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2026-06-20 | AAU Minnesota District Qualifier | 100mh | 17.32 | 18th · 5th on team | — | -0.036 | |
| 2026-05-27 | MSHSL Section 7AA Championships | 300mh | 46.44 | 5th · 1st on team | — | -0.024 | ★PR SR |
| 2026-05-27 | MSHSL Section 7AA Championships | 100mh | 16.1 | 7th · 1st on team | — | -0.024 | ★PR SR |
| 2026-05-27 | MSHSL Section 7AA Championships | 300mh | 46.94 | 7th · 2nd on team | — | -0.024 | |
| 2026-05-27 | MSHSL Section 7AA Championships | 100mh | 17.11 | 11th · 2nd on team | — | -0.024 | |
| 2026-05-19 | Last Chance Meet May 19th | 400m | 1:02.37 | 2nd · 2nd on team | — | -0.019 | ★PR SR |
| 2026-05-12 | Great River Conference Championship | 100mh | 16.13 | 1st · 1st on team | — | -0.024 | PR SR |
| 2026-05-12 | Great River Conference Championship | 300mh | 47.06 | 1st · 1st on team | — | -0.024 | PR SR |
| 2026-05-05 | 7AA Section True Team | 300mh | 49.01 | 1st · 1st on team | — | -0.030 | |
| 2026-05-05 | 7AA Section True Team | 100mh | 17.04 | 3rd · 1st on team | — | -0.030 | |
| 2026-04-30 | Mora Mustang Invitational | 100mh | 17.36 | 1st · 1st on team | — | -0.024 | |
| 2026-04-30 | Mora Mustang Invitational | 300mh | 49.35 | 1st · 1st on team | — | -0.024 | |
| 2026-04-24 | Pine City "Chengwatana" Invite | 100mh | 16.34 | 1st · 1st on team | — | -0.024 | PR SR |
| 2026-04-24 | Pine City "Chengwatana" Invite | 300mh | 49.17 | 1st · 1st on team | — | -0.024 | |
| 2026-04-17 | North Branch Invitational | 300mh | 49.35 | 2nd · 1st on team | — | -0.028 | |
| 2026-04-17 | North Branch Invitational | 100mh | 17.64 | 3rd · 1st on team | — | -0.028 | |
| 2026-04-10 | Eagle Invitational | 100mh | 17.49 | 1st · 1st on team | — | -0.021 | SR |
| 2026-04-10 | Eagle Invitational | 300mh | 48.94 | 1st · 1st on team | — | -0.021 | SR |
| 2026-04-07 | Milaca Quad (Indoor) | 55mh | 10.18 | 1st · 1st on team | — | -0.019 | |
| 2026-04-07 | Milaca Quad (Indoor) | 200m | 28.69 | 2nd · 1st on team | — | -0.019 | ★PR SR |
| 2026-03-28 | Great River Conference Indoor | 55mh | 10.09 | 1st · 1st on team | — | -0.019 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-15 | USATF Minnesota Summer Meet #3 | 100mh | 17.78 | 3rd · 2nd on team | — | -0.023 | |
| 2025-05-28 | MSHSL Section 5A Championships | 100mh | 17.25 | 17th · 1st on team | — | -0.025 | |
| 2025-05-22 | MSHSL Section 5A - East Sub-Section | 100mh | 16.87 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2025-05-13 | Great River Conference Championship Meet | 300mh | 48.72 | 1st · 1st on team | — | -0.021 | PR SR |
| 2025-05-13 | Great River Conference Championship Meet | 100mh | 17.92 | 4th · 1st on team | — | -0.021 | |
| 2025-05-06 | Section 7AA True Team | 100mh | 17.54 | 4th · 1st on team | — | -0.032 | PR SR |
| 2025-05-06 | Section 7AA True Team | 300mh | 50.44 | 4th · 1st on team | — | -0.032 | PR SR |
| 2025-05-01 | Mora Invitational | 200m | 29.26 | 5th · 1st on team | — | -0.024 | |
| 2025-05-01 | Mora Invitational | 300mh | 53.29 | 1st · 1st on team | — | -0.024 | |
| 2025-04-17 | North Branch Invitational | 100mh | 18.26 | 5th · 1st on team | — | -0.028 | |
| 2025-04-17 | North Branch Invitational | 300mh | 50.86 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2025-04-15 | Milaca Quad | 200m | 28.98 | 4th · 1st on team | — | -0.027 | PR SR |
| 2025-04-15 | Milaca Quad | 100mh | 18.33 | 1st · 1st on team | — | -0.027 | |
| 2025-04-11 | Eagle Invitational | 300mh | 54.03 | 2nd · 1st on team | — | -0.021 | |
| 2025-04-11 | Eagle Invitational | 100mh | 18.51 | 2nd · 1st on team | — | -0.021 | |
| 2025-04-10 | Mora JH Invitational | hj | 3' 8" | — | — | -0.024 | |
| 2025-04-10 | Mora JH Invitational | 400m | 1:25.67 | 8th · 2nd on team | — | -0.024 | PR SR |
| 2025-04-08 | C-I Anniversary Invitational | 300mh | 53.65 | 2nd · 1st on team | — | -0.031 | SR |
| 2025-04-08 | C-I Anniversary Invitational | 100mh | 17.95 | 3rd · 1st on team | — | -0.031 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | MSHSL Section 5A Championships | 300mh | 53.79 | 16th · 1st on team | — | -0.025 | |
| 2024-05-23 | MSHSL Section 5A - East Sub Section | 300mh | 52.55 | 3rd · 1st on team | — | -0.025 | |
| 2024-05-23 | MSHSL Section 5A - East Sub Section | 100mh | 18.8 | 7th · 1st on team | — | -0.025 | |
| 2024-05-14 | Granite Ridge Conference Championship | 300mh | 52.77 | 9th · 1st on team | — | -0.024 | |
| 2024-05-14 | Granite Ridge Conference Championship | 100mh | 18.45 | 16th · 1st on team | — | -0.024 | PR SR |
| 2024-05-07 | Section 7AA True Team | 100mh | 19.42 | 15th · 2nd on team | — | -0.027 | |
| 2024-05-07 | Section 7AA True Team | 300mh | 54.79 | 11th · 1st on team | — | -0.027 | |
| 2024-05-02 | Mora Mustangs Invite | 200m | 30.09 | 6th · 3rd on team | — | -0.024 | |
| 2024-05-02 | Mora Mustangs Invite | 300mh | 52.36 | 1st · 1st on team | — | -0.024 | PR SR |
| 2024-04-25 | Pine City Chengwatana Invite | 300mh | 53.12 | 4th · 1st on team | — | -0.024 | PR SR |
| 2024-04-25 | Pine City Chengwatana Invite | 100mh | 19.21 | 7th · 1st on team | — | -0.024 | PR SR |
| 2024-04-23 | GRC Quad 4-23-24 | 300mh | 55.96 | 6th · 2nd on team | — | -0.019 | PR SR |
| 2024-04-23 | GRC Quad 4-23-24 | 200m | 29.96 | 14th · 4th on team | — | -0.019 | PR SR |
| 2024-04-15 | GRC Quad Meet | 300mh | 56.54 | 6th · 2nd on team | — | -0.027 | PR SR |
| 2024-04-09 | 2024 Pequot Lakes GRC Quad | 100mh | 20.73 | 9th · 3rd on team | — | -0.036 | PR SR |
| 2024-04-04 | GRC Indoor Conference | 55mh | 10.96 | 14th · 2nd on team | — | -0.019 | PR SR |
| 2024-04-04 | GRC Indoor Conference | 200m | 30.98 | 18th · 2nd on team | — | -0.019 | PR SR |
| 2024-04-02 | 4-2-24 Mora Quad | 200m | 31.56 | 10th · 4th on team | — | -0.027 | PR SR |
| 2024-04-02 | 4-2-24 Mora Quad | 55mh | 11.54 | 12th · 3rd on team | — | -0.027 | PR SR |