Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:41.6 | 34th · 1st on team | 140.5 | +0.046 | ★CR ★R CSR RSR |
| 2025-10-23 | Northern Hills Golf Course | 5000m | 19:40.3 | 4th · 1st on team | 138.6 | +0.021 | ★CR CSR |
| 2025-10-14 | The Oaks Golf Club | 5000m | 19:28.9 | 2nd · 1st on team | 137.3 | +0.006 | ★PR ★CR SR CSR |
| 2025-09-09 | Blooming Prairie Country Club | 5000m | 19:56 | 2nd · 1st on team | 139.3 | +0.042 | ★CR R CSR RSR |
| 2025-09-04 | The Oaks Golf Club | 5000m | 19:40.6 | 2nd · 1st on team | 136.5 | +0.006 | PR CR R SR CSR RSR |
| 2025-08-28 | Bear Cave Park | 1600m | 6:05.7 | 1st · 1st on team | 129.4 | +0.023 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Northern Hills Golf Course | 5000m | 21:44.3 | 27th · 1st on team | 126.8 | +0.021 | CR CSR |
| 2024-10-15 | Prairie Ridge Golf Course | 5000m | 21:40.7 | 5th · 1st on team | 128.7 | +0.037 | PR ★CR R SR CSR RSR |
| 2024-10-08 | Meadow Greens Golf Course | 5000m | 22:01.3 | 28th · 1st on team | 122.3 | +0.003 | ★CR CSR |
| 2024-10-03 | Heartland Country Club | 5000m | 21:54.3 | 13th · 1st on team | 125.0 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-26 | Zumbrota Golf Club | 3218m | 13:47 | 1st · 1st on team | 124.9 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2024-09-17 | Hok Si La Park | 2100m | 9:01 | 2nd · 1st on team | 120.4 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2024-09-10 | Blooming Prairie Country Club | 3200m | 15:02.1 | 1st · 1st on team | 116.6 | +0.046 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 5:23.91 | 60th · 1st on team | 137.3 | -0.035 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 5:22.37 | 63rd · 1st on team | 137.1 | -0.035 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 5:05.01 | 67th · 1st on team | 134.6 | -0.035 | ★PR SR |
| 2026-06-04 | MSHSL State Track & Field Championships | 3200m | 11:48.9 | 10th · 1st on team | 134.5 | -0.038 | |
| 2026-05-26 | MSHSL Section 1A Championships | 1600m | 5:23.83 | 9th · 1st on team | 137.6 | -0.027 | PR SR |
| 2026-05-26 | MSHSL Section 1A Championships | 3200m | 11:27.64 | 3rd · 1st on team | 140.3 | -0.027 | ★PR SR RSR |
| 2026-05-20 | MSHSL Section 1A - Sub-Section 2 | 1600m | 5:23.9 | 2nd · 1st on team | 137.7 | -0.026 | PR SR RSR |
| 2026-05-20 | MSHSL Section 1A - Sub-Section 2 | 3200m | 12:02.04 | 1st · 1st on team | 133.8 | -0.026 | |
| 2026-05-15 | Triton Varsity Invitational | 1600m | 5:34.29 | 1st · 1st on team | 133.3 | -0.027 | |
| 2026-05-09 | Gopher Conference Championships | 3200m | 12:10.27 | 1st · 1st on team | 132.9 | -0.021 | |
| 2026-05-09 | Gopher Conference Championships | 400m | 1:07.38 | 5th · 1st on team | — | -0.021 | |
| 2026-05-05 | 1A Section True Team | 3200m | 11:49.93 | 4th · 1st on team | 135.9 | -0.027 | SR RSR |
| 2026-05-05 | 1A Section True Team | 1600m | 5:30.34 | 7th · 1st on team | 134.9 | -0.027 | |
| 2026-04-28 | St. Charles Varsity | 400m | 1:06.53 | 4th · 1st on team | — | -0.024 | ★PR SR |
| 2026-04-28 | St. Charles Varsity | 3200m | 11:53.26 | 1st · 1st on team | 135.6 | -0.024 | SR RSR |
| 2026-04-24 | Komet Jr High Early Elite Meet | 1600m | 5:36.95 | 1st · 1st on team | 132.4 | -0.025 | |
| 2026-04-21 | GMLOKS Varsity Invitational | 3200m | 12:01.05 | 1st · 1st on team | 133.9 | -0.026 | |
| 2026-04-21 | GMLOKS Varsity Invitational | 400m | 1:07.43 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2026-04-10 | Triton Varsity Meet 2 | 1600m | 5:28.91 | 2nd · 1st on team | 135.5 | -0.027 | PR SR RSR |
| 2026-04-10 | Triton Varsity Meet 2 | 800m | 2:31.36 | 2nd · 1st on team | 133.0 | -0.027 | ★PR SR |
| 2026-03-27 | Early Red Bird Invite MN | 3200m | 11:55.76 | 2nd · 1st on team | 135.4 | -0.030 | SR RSR |
| 2026-03-27 | Early Red Bird Invite MN | 800m | 2:31.81 | 3rd · 1st on team | 134.0 | -0.030 | PR SR |
| 2026-03-21 | Gopher Conference Indoor Championships | 800m | 2:39.77 | 1st · 1st on team | 126.5 | -0.036 | SR RSR |
| 2026-03-21 | Gopher Conference Indoor Championships | 1600m | 5:36.45 | 1st · 1st on team | 132.6 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 1A Championships | 3200m | 11:39.38 | 7th · 1st on team | 136.4 | -0.027 | PR R SR RSR |
| 2025-05-23 | Komet Jr High Elite Meet | 1600m | 5:39.69 | 2nd · 1st on team | 130.8 | -0.025 | |
| 2025-05-23 | Komet Jr High Elite Meet | 800m | 2:35.38 | 5th · 1st on team | 129.4 | -0.025 | |
| 2025-05-22 | MSHSL Section 1A - Sub-Section 2 | 400m | 1:07.74 | 7th · 1st on team | — | -0.026 | PR SR |
| 2025-05-22 | MSHSL Section 1A - Sub-Section 2 | 3200m | 12:00.2 | 2nd · 1st on team | 133.8 | -0.026 | PR R SR RSR |
| 2025-05-13 | Gopher Conference Jr. High Invitational | 800m | 2:33.41 | 1st · 1st on team | 132.3 | -0.022 | PR SR |
| 2025-05-13 | Gopher Conference Jr. High Invitational | 1600m | 5:36.64 | 1st · 1st on team | 133.3 | -0.022 | PR R SR RSR |
| 2025-05-10 | Gopher Conference Championships | 400m | 1:08.78 | 10th · 1st on team | — | -0.021 | |
| 2025-05-10 | Gopher Conference Championships | 3200m | 12:14.64 | 1st · 1st on team | 132.2 | -0.021 | |
| 2025-05-06 | Section 1A True Team | 3200m | 12:34.61 | 5th · 1st on team | 128.2 | -0.027 | |
| 2025-05-06 | Section 1A True Team | 400m | 1:09.64 | 26th · 2nd on team | — | -0.027 | |
| 2025-04-29 | St. Charles Varsity Invite | 3200m | 12:06.23 | 3rd · 1st on team | 132.7 | -0.024 | PR R SR RSR |
| 2025-04-29 | St. Charles Varsity Invite | 400m | 1:08.33 | 10th · 1st on team | — | -0.024 | PR SR |
| 2025-04-11 | Triton Varsity Meet #2 | 400m | 1:10.77 | 9th · 1st on team | — | -0.027 | PR SR |
| 2025-04-11 | Triton Varsity Meet #2 | 3200m | 12:45.61 | 1st · 1st on team | 124.7 | -0.027 | PR SR |
| 2025-03-27 | Triton JH Meet #1 | hj | 3-08.00 | — | — | -0.027 | |
| 2025-03-27 | Triton JH Meet #1 | 800m | 2:47.97 | 1st · 1st on team | 119.4 | -0.027 | PR SR |
| 2025-03-27 | Triton JH Meet #1 | 1600m | 5:48.09 | 2nd · 1st on team | 127.4 | -0.027 | PR SR RSR |
| 2025-03-22 | Gopher Conference Indoor Meet | 800m | 2:51.29 | 1st · 1st on team | 118.1 | -0.036 | PR SR RSR |
| 2025-03-22 | Gopher Conference Indoor Meet | 1600m | 5:52.05 | 1st · 1st on team | 126.6 | -0.036 | PR SR RSR |