Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 18:02.9 | 9th · 1st on team | 148.2 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2025-11-22 | Hayward High School | 4828m | 18:20.6 | 5th · 1st on team | 141.1 | +0.043 | ★PR ★CR SR CSR |
| 2025-10-29 | Spring Lake Park | 4779m | 18:21 | 1st · 1st on team | 140.2 | +0.045 | ★PR ★CR SR CSR |
| 2025-10-17 | Woodward Park | 5000m | 18:12.6 | 2nd · 1st on team | 146.7 | +0.044 | PR CR R SR CSR RSR |
| 2025-10-04 | Half Moon Bay High School | 3701m | 13:35 | 1st · 1st on team | 146.5 | +0.079 | ★PR ★CR R SR CSR RSR |
| 2025-08-16 | Spring Lake Park | 3218m | 12:33 | 1st · 1st on team | 131.8 | +0.040 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 22:00.3 | 32nd · 1st on team | 119.1 | +0.043 | |
| 2024-11-13 | Spring Lake Park | 4779m | 19:40.2 | 2nd · 1st on team | 130.8 | +0.045 | SR CSR |
| 2024-10-29 | Spring Lake Park | 4828m | 19:15 | 1st · 1st on team | 135.1 | +0.045 | |
| 2024-10-24 | Spring Lake Park | 4828m | 19:54 | 1st · 1st on team | 131.3 | +0.045 | |
| 2024-10-19 | Hayward High School | 4828m | 19:31.5 | 39th · 1st on team | 133.4 | +0.043 | CR CSR |
| 2024-10-09 | Ragle Ranch RP | 4828m | 20:21 | 1st · 1st on team | 126.4 | +0.023 | ★CR CSR |
| 2024-10-05 | Half Moon Bay High School | 3701m | 16:00 | 20th · 1st on team | 127.1 | +0.079 | PR CR SR CSR |
| 2024-09-18 | Pacific Union College Forest Trailhead | 4828m | 18:59 | 1st · 1st on team | 132.8 | +0.012 | ★CR CSR |
| 2024-09-14 | Spring Lake Park | 3218m | 12:13.6 | 3rd · 1st on team | 136.6 | +0.040 | ★PR ★CR SR CSR |
| 2024-09-10 | Spring Lake Park | 4828m | 18:38 | 1st · 1st on team | 139.2 | +0.045 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 19:31.7 | 25th · 1st on team | 138.9 | +0.044 | PR CR R SR CSR RSR |
| 2023-11-18 | Hayward High School | 4828m | 19:46 | 15th · 1st on team | 133.4 | +0.043 | CR CSR |
| 2023-11-08 | Spring Lake Park | 4779m | 19:11.8 | 2nd · 1st on team | 135.5 | +0.045 | PR CR R SR CSR RSR |
| 2023-10-18 | Helen Putnam Regional Park | 4828m | 22:28 | 2nd · 1st on team | 129.9 | +0.164 | ★CR CSR |
| 2023-10-09 | Spring Lake Park | 4828m | 19:41 | 2nd · 1st on team | 131.2 | +0.045 | PR CR SR CSR |
| 2023-10-07 | Half Moon Bay High School | 3701m | 16:19 | 17th · 1st on team | 125.2 | +0.079 | PR CR SR CSR |
| 2023-10-03 | Spring Lake Park | 4828m | 19:43 | 1st · 1st on team | 132.5 | +0.045 | PR CR R SR CSR RSR |
| 2023-09-16 | Spring Lake Park | 3218m | 12:58.3 | 5th · 1st on team | 126.9 | +0.040 | PR CR R SR CSR RSR |
| 2023-09-13 | Noyo Headlands Park | 5000m | 20:06 | 3rd · 1st on team | 125.9 | -0.031 | PR ★CR R SR CSR RSR |
| 2023-09-06 | Spring Lake Park | 4828m | 21:39.5 | 2nd · 1st on team | 120.3 | +0.045 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-07 | Brooks PR Invitational | 800m | 2:06.17 | 7th · 1st on team | 143.3 | -0.044 | |
| 2026-06-04 | HOKA Festival of Miles | 800m | 2:05.85 | 1st · 1st on team | 143.4 | -0.046 | ★PR SR |
| 2026-05-30 | 106th CIF State T&F Champs Preilims & Finals 2026 | 800m | 2:07.68 | 3rd · 1st on team | 138.3 | -0.066 | |
| 2026-05-30 | 106th CIF State T&F Champs Preilims & Finals 2026 | 800m | 2:08.74 | 8th · 2nd on team | 137.2 | -0.066 | |
| 2026-05-22 | CIF North Coast Section Meet of Champions | 800m | 2:18.14 | 8th · 2nd on team | 130.4 | -0.048 | |
| 2026-05-22 | CIF North Coast Section Meet of Champions | 800m | 2:08.5 | 1st · 1st on team | 140.2 | -0.048 | |
| 2026-05-16 | NCS Class A Championships | 800m | 2:10.61 | 1st · 1st on team | 139.3 | -0.038 | |
| 2026-05-16 | NCS Class A Championships | 1600m | 4:53.24 | 1st · 1st on team | 138.3 | -0.038 | |
| 2026-05-06 | CMC League Championships 2026 | 800m | 2:13.07 | 1st · 1st on team | 137.6 | -0.032 | |
| 2026-05-06 | CMC League Championships 2026 | 1600m | 5:01.35 | 1st · 1st on team | 135.4 | -0.032 | |
| 2026-05-06 | CMC League Championships 2026 | 400m | 59.05 | 1st · 1st on team | — | -0.032 | |
| 2026-04-29 | CMC League Meet St Helena Apr 29th | 400m | 57.85 | 1st · 1st on team | — | -0.032 | |
| 2026-04-25 | 2026 Sacramento Meet of Champions | 800m | 2:07.34 | 1st · 1st on team | 142.7 | -0.039 | |
| 2026-04-22 | CMC League Meet Cloverdale 4/22 | 400m | 57.35 | 1st · 1st on team | — | -0.015 | |
| 2026-04-18 | 2026 Santa Rosa Twilight Invitational | 3200m | 10:52.22 | 1st · 1st on team | 133.1 | -0.047 | ★PR SR |
| 2026-04-18 | 2026 Santa Rosa Twilight Invitational | 1600m | 4:52.33 | 1st · 1st on team | 137.4 | -0.047 | |
| 2026-04-16 | CMC League Meet St Helena Apr 16th | 400m | 56.54 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2026-04-11 | Arcadia Invitational 2026 | 800m | 2:08.55 | 6th · 1st on team | 140.4 | -0.046 | |
| 2026-04-03 | Stanford Invite | 1600m | 4:50.56 | 2nd · 1st on team | 138.5 | -0.045 | ★PR SR |
| 2026-03-28 | Prospector Gold Rush (formerly Sprinter's Jam) | 800m | 2:06.38 | 1st · 1st on team | 143.6 | -0.041 | PR SR RSR |
| 2026-01-31 | USATF Pacific Reno Indoor Track & Field Championships | 800m | 2:12.29 | 1st · 1st on team | 140.0 | -0.025 | SR RSR |
| 2026-01-31 | USATF Pacific Reno Indoor Track & Field Championships | 400m | 56.68 | 1st · 1st on team | — | -0.025 | PR SR |
| 2026-01-24 | 2026 Grant Winter All Comers Series | 200m | 26.76 | 2nd · 2nd on team | — | -0.028 | SR |
| 2026-01-24 | 2026 Grant Winter All Comers Series | 400m | 57.94 | 1st · 1st on team | — | -0.028 | |
| 2026-01-17 | 2026 Grant Winter All-Comers Series | 400m | 57.52 | 1st · 1st on team | — | -0.028 | SR |
| 2026-01-17 | 2026 Grant Winter All-Comers Series | 200m | 26.93 | 6th · 6th on team | — | -0.028 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:11.9 | 2nd · 1st on team | 143.3 | -0.001 | R RSR |
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:13.05 | 3rd · 2nd on team | 142.1 | -0.001 | |
| 2025-06-20 | USATF Region 14 Junior Olympic Track and Field Championships | 800m | 2:16.44 | 1st · 1st on team | 135.9 | -0.021 | |
| 2025-06-13 | USATF Pacific Association Jr Olympic Championships | 800m | 2:14.13 | 1st · 1st on team | 135.6 | -0.040 | |
| 2025-05-31 | 105th CIF State T&F Champs Finals 2025 | 800m | 2:13.73 | 11th · 1st on team | 134.8 | -0.049 | |
| 2025-05-30 | 105th CIF State T&F Champs Prelims 2025 | 800m | 2:09.78 | 7th · 1st on team | 138.8 | -0.049 | |
| 2025-05-23 | CIF North Coast Section Meet of Champions | 800m | 2:10.16 | 1st · 1st on team | 138.5 | -0.048 | |
| 2025-05-23 | CIF North Coast Section Meet of Champions | 800m | 2:12.69 | 5th · 2nd on team | 135.9 | -0.048 | |
| 2025-05-07 | CMC League Championships | tj | 30' 8.75" | — | — | -0.032 | |
| 2025-05-07 | CMC League Championships | lj | 15' 7.5" | — | — | -0.032 | |
| 2025-05-07 | CMC League Championships | 800m | 2:17.59 | 1st · 1st on team | 133.1 | -0.032 | |
| 2025-05-07 | CMC League Championships | 400m | 58.19 | 2nd · 1st on team | — | -0.032 | |
| 2025-04-23 | CMC League Meet Apr 23rd @ St Helena | tj | 31' 8.5" | — | — | -0.032 | |
| 2025-04-23 | CMC League Meet Apr 23rd @ St Helena | lj | 15' 5.5" | — | — | -0.032 | |
| 2025-04-23 | CMC League Meet Apr 23rd @ St Helena | 400m | 57.74 | 1st · 1st on team | — | -0.032 | |
| 2025-04-19 | Viking Track Classic | tj | 31' 8" | — | — | -0.038 | |
| 2025-04-19 | Viking Track Classic | 800m | 2:12.74 | 3rd · 1st on team | 137.1 | -0.038 | |
| 2025-04-12 | Arcadia Invitational | 800m | 2:09.12 | 1st · 1st on team | 140.2 | -0.046 | PR SR |
| 2025-04-09 | CMC League Meet Apr 9th | tj | 34' 10.5" | — | — | -0.028 | |
| 2025-04-09 | CMC League Meet Apr 9th | 1600m | 5:23 | 1st · 1st on team | 126.8 | -0.028 | SR |
| 2025-04-02 | CMC League Meet 4/2 | pv | 6' 0" | — | — | -0.026 | |
| 2025-04-02 | CMC League Meet 4/2 | 800m | 2:15.16 | 1st · 1st on team | 136.5 | -0.026 | |
| 2025-04-02 | CMC League Meet 4/2 | 100mh | 18.32 | 4th · 1st on team | — | -0.026 | |
| 2025-03-26 | Tri-Meet vs. Fort Bragg/Tech | tj | 31' 5" | — | — | -0.015 | |
| 2025-03-26 | Tri-Meet vs. Fort Bragg/Tech | 400m | 58.34 | 1st · 1st on team | — | -0.015 | |
| 2025-03-26 | Tri-Meet vs. Fort Bragg/Tech | 800m | 2:23.4 | 1st · 1st on team | 129.9 | -0.015 | |
| 2025-03-26 | Tri-Meet vs. Fort Bragg/Tech | 100mh | 17.74 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:12.96 | 32nd · 1st on team | 136.0 | -0.048 | |
| 2025-03-13 | New Balance Nationals Indoor | 400m | 57.72 | 74th · 1st on team | — | -0.048 | |
| 2025-03-01 | Big Cat Invitational | 800m | 2:14.79 | 1st · 1st on team | 134.4 | -0.041 | |
| 2025-03-01 | Big Cat Invitational | 400m | 57.41 | 1st · 1st on team | — | -0.041 | PR SR |
| 2025-02-01 | USATF Pacific Indoor Track & Field Championships 2025 | 400m | 57.52 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2025-02-01 | USATF Pacific Indoor Track & Field Championships 2025 | 800m | 2:11.57 | 1st · 1st on team | 140.8 | -0.025 | PR R SR RSR |
| 2025-01-25 | 2025 Grant Winter All-Comers Series | 800m | 2:17.69 | 1st · 1st on team | 133.7 | -0.028 | PR SR RSR |
| 2025-01-25 | 2025 Grant Winter All-Comers Series | 400m | 59.28 | 1st · 1st on team | — | -0.028 | |
| 2025-01-18 | 2025 Grant Winter All-Comers Series | 800m | 2:19.58 | 1st · 1st on team | 131.7 | -0.028 | PR SR RSR |
| 2025-01-18 | 2025 Grant Winter All-Comers Series | 400m | 58.99 | 1st · 1st on team | — | -0.028 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CIF North Coast Section Meet of Champions | 400m | 58.63 | 13th · 1st on team | — | -0.048 | PR SR |
| 2024-05-18 | CIF North Coast Section Meet of Champions | 400m | 1:00.52 | 25th · 2nd on team | — | -0.048 | |
| 2024-05-11 | NCS Class A Championships | 300mh | 50.56 | 8th · 1st on team | — | -0.038 | |
| 2024-05-11 | NCS Class A Championships | 1600m | 5:21.72 | 9th · 1st on team | 126.2 | -0.038 | |
| 2024-05-11 | NCS Class A Championships | 400m | 1:00.14 | 3rd · 1st on team | — | -0.038 | |
| 2024-05-03 | 2024 CMC Championships | 400m | 59.82 | 1st · 1st on team | — | -0.026 | |
| 2024-05-03 | 2024 CMC Championships | 300mh | 50.28 | 3rd · 1st on team | — | -0.026 | |
| 2024-05-03 | 2024 CMC Championships | 100m | 13.39 | 6th · 1st on team | — | -0.026 | |
| 2024-05-03 | 2024 CMC Championships | 1600m | 5:20.18 | 2nd · 1st on team | 128.3 | -0.026 | PR SR RSR |
| 2024-04-24 | CMC Meet 4/24 | 200m | 28.14 | 1st · 1st on team | — | +0.008 | |
| 2024-04-24 | CMC Meet 4/24 | 300mh | 47.84 | 1st · 1st on team | — | +0.008 | ★PR SR |
| 2024-04-24 | CMC Meet 4/24 | 1600m | 5:43.3 | 2nd · 1st on team | 123.6 | +0.008 | |
| 2024-04-20 | Viking Track Classic | lj | 13' 10 | — | — | -0.038 | |
| 2024-04-20 | Viking Track Classic | 400m | 59.88 | 4th · 1st on team | — | -0.038 | |
| 2024-04-20 | Viking Track Classic | 200m | 27.73 | 13th · 1st on team | — | -0.038 | |
| 2024-04-20 | Viking Track Classic | 1600m | 5:29.41 | 14th · 1st on team | 123.3 | -0.038 | PR SR |
| 2024-04-17 | CMC League Meet 4/17 Hosted by Technology High | hj | 4' 2 | — | — | -0.028 | |
| 2024-04-17 | CMC League Meet 4/17 Hosted by Technology High | lj | 15' 1 | — | — | -0.028 | |
| 2024-04-17 | CMC League Meet 4/17 Hosted by Technology High | 800m | 2:34.7 | 1st · 1st on team | 119.0 | -0.028 | PR SR |
| 2024-04-17 | CMC League Meet 4/17 Hosted by Technology High | 1600m | 5:32.5 | 1st · 1st on team | 123.1 | -0.028 | PR SR |
| 2024-04-13 | 2024 Santa Rosa Twilight Invitational | lj | 14-05.00 | — | — | -0.047 | |
| 2024-04-13 | 2024 Santa Rosa Twilight Invitational | 400m | 58.88 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2024-04-13 | 2024 Santa Rosa Twilight Invitational | 200m | 27.47 | 7th · 1st on team | — | -0.047 | |
| 2024-04-13 | 2024 Santa Rosa Twilight Invitational | 100m | 13.29 | 4th · 1st on team | — | -0.047 | |
| 2024-04-10 | CMC Willits Track Meet | lj | 14' 2 | — | — | -0.002 | |
| 2024-04-10 | CMC Willits Track Meet | 100m | 13.14 | 1st · 1st on team | — | -0.002 | ★PR SR |
| 2024-04-10 | CMC Willits Track Meet | 200m | 25.94 | 1st · 1st on team | — | -0.002 | ★PR SR |
| 2024-04-10 | CMC Willits Track Meet | 400m | 1:02.54 | 1st · 1st on team | — | -0.002 | |
| 2024-04-03 | CMC Meet 4/3 at Fort Bragg HS | hj | 4' 4 | — | — | -0.006 | |
| 2024-04-03 | CMC Meet 4/3 at Fort Bragg HS | lj | 15' 4.25 | — | — | -0.006 | |
| 2024-04-03 | CMC Meet 4/3 at Fort Bragg HS | 200m | 27.44 | 1st · 1st on team | — | -0.006 | PR SR |
| 2024-04-03 | CMC Meet 4/3 at Fort Bragg HS | 1600m | 5:37 | 2nd · 1st on team | 124.6 | -0.006 | |
| 2024-03-27 | CMC March 27, 2024 Willits Track and Field Events | hj | 4' 4 | — | — | -0.015 | |
| 2024-03-27 | CMC March 27, 2024 Willits Track and Field Events | 1600m | 5:52.9 | 1st · 1st on team | 118.1 | -0.015 | |
| 2024-03-27 | CMC March 27, 2024 Willits Track and Field Events | 800m | 2:36.8 | 1st · 1st on team | 119.8 | -0.015 | PR SR |
| 2024-03-13 | Tri-Meet - FB, Tech, CHS | hj | 4' 6 | — | — | -0.015 | |
| 2024-03-13 | Tri-Meet - FB, Tech, CHS | 1600m | 5:32.8 | 1st · 1st on team | 124.9 | -0.015 | PR SR RSR |
| 2024-03-13 | Tri-Meet - FB, Tech, CHS | 200m | 27.54 | 1st · 1st on team | — | -0.015 | PR SR |
| 2024-03-13 | Tri-Meet - FB, Tech, CHS | 400m | 1:01.74 | 1st · 1st on team | — | -0.015 | PR SR |
| 2024-03-02 | Big Cat Invitational | lj | 14' 7 | — | — | -0.041 | |
| 2024-03-02 | Big Cat Invitational | 1600m | 5:37.14 | 7th · 1st on team | 120.4 | -0.041 | PR SR RSR |
| 2024-03-02 | Big Cat Invitational | 100m | 13.51 | 4th · 1st on team | — | -0.041 | PR SR |
| 2024-03-02 | Big Cat Invitational | 3200m | 12:48.13 | 5th · 1st on team | 114.1 | -0.041 | PR SR |