Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:35.3 | 35th · 2nd on team | 116.7 | +0.000 | |
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 17:50.6 | 21st · 2nd on team | 115.6 | +0.010 | |
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 17:20.3 | 5th · 1st on team | 118.6 | +0.010 | ★CR CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 17:47.8 | 34th · 2nd on team | 114.8 | +0.002 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 17:24 | 10th · 1st on team | 118.3 | +0.000 | ★CR CSR |
| 2025-09-12 | Pfeiffer University Cross Country Course | 5000m | 17:10.7 | 27th · 1st on team | 120.7 | +0.009 | ★CR R CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 17:47.7 | 43rd · 1st on team | 115.5 | +0.010 | ★CR CSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 17:05.7 | 31st · 1st on team | 116.8 | -0.011 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Queen City Invitational (Youth) | 800m | 2:02.46 | 2nd · 1st on team | 124.3 | -0.025 | |
| 2026-06-13 | Queen City Invitational (Youth) | 1500m | 4:21.14 | 2nd · 1st on team | 121.0 | -0.025 | ★PR SR |
| 2026-05-30 | NCRunners Elite Tune Up | 1mile | 4:34.44 | 42nd · 1st on team | 122.8 | -0.040 | ★PR SR |
| 2026-05-13 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 4:33.4 | 4th · 1st on team | 122.6 | -0.039 | |
| 2026-05-13 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:02.1 | 5th · 2nd on team | 122.9 | -0.039 | |
| 2026-05-08 | NCHSAA 2A West Regional | 1600m | 4:32.86 | 2nd · 1st on team | 125.0 | -0.022 | ★PR SR |
| 2026-05-08 | NCHSAA 2A West Regional | 800m | 2:00.61 | 2nd · 1st on team | 126.5 | -0.022 | ★R RSR |
| 2026-04-29 | CSAC Conference Meet | 800m | 2:00.82 | 1st · 1st on team | 126.4 | -0.021 | R RSR |
| 2026-04-24 | Corvian Cardinal Classic FNL | 3200m | 10:36.69 | 1st · 1st on team | 116.3 | -0.021 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:33.93 | 238th · 1st on team | 122.0 | -0.042 | PR SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 1:59.35 | 68th · 1st on team | 125.3 | -0.042 | ★PR R SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:35.32 | 237th · 1st on team | 122.2 | -0.042 | PR SR |
| 2026-04-04 | For All The Dawgs Invitational (2nd Annual) | 800m | 2:02.13 | 8th · 1st on team | 122.6 | -0.040 | PR SR |
| 2026-04-04 | For All The Dawgs Invitational (2nd Annual) | 1600m | 4:38.5 | 6th · 1st on team | 120.2 | -0.040 | |
| 2026-03-22 | Adidas Indoor National | 800m | 2:02.79 | 69th · 1st on team | 123.1 | -0.036 | PR R SR RSR |
| 2026-03-22 | Adidas Indoor National | 1mile | 4:42.64 | 66th · 1st on team | 120.2 | -0.036 | PR SR |
| 2026-03-13 | CSAC Pre-Conference Meet | 1600m | 4:42.23 | 1st · 1st on team | 120.9 | -0.021 | |
| 2026-02-11 | NCHSAA 1A/2A Champs | 1000m | 2:45.84 | 7th · 1st on team | 117.7 | -0.040 | |
| 2026-02-11 | NCHSAA 1A/2A Champs | 1600m | 4:35.57 | 4th · 1st on team | 121.9 | -0.040 | PR R SR RSR |
| 2026-01-22 | Charlotte City Championship presented by Charlotte Running Company | 1000m | 2:43.03 | 9th · 1st on team | 120.9 | -0.029 | ★PR R SR RSR |
| 2026-01-20 | Greater Triad & NW Piedmont & Catawba Shores Conference Championships | 1000m | 2:46.6 | 2nd · 1st on team | 117.2 | -0.040 | SR |
| 2026-01-06 | Firebird Invitational | 1600m | 4:39.86 | 1st · 1st on team | 120.0 | -0.040 | PR SR RSR |
| 2025-12-11 | Providence Day Invitational | 1000m | 2:47.22 | 10th · 1st on team | 116.7 | -0.040 | SR RSR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 10:30.09 | 189th · 2nd on team | 115.2 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 1600m | 4:49.54 | 27th · 1st on team | 115.8 | -0.039 | |
| 2025-06-22 | adidas Track & Field Nationals | 800m | 2:10.43 | 52nd · 1st on team | 115.1 | -0.039 | |
| 2025-06-22 | adidas Track & Field Nationals | 1mile | 4:50.93 | 27th · 1st on team | 116.0 | -0.039 | |
| 2025-05-24 | 2025 Davidson Meet of Champions | 1mile | 4:47.75 | 25th · 2nd on team | 117.7 | -0.034 | PR SR |
| 2025-05-09 | NCHSAA 1A West Regional | 1600m | 4:44.26 | 8th · 2nd on team | 119.2 | -0.026 | PR SR |
| 2025-05-01 | 1A/2A Catawba Shores Conference Championship | 1600m | 4:48.06 | 5th · 2nd on team | 117.4 | -0.032 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:05.98 | 120th · 4th on team | 118.8 | -0.042 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:52.78 | 405th · 2nd on team | 114.1 | -0.042 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:54.49 | 404th · 2nd on team | 114.2 | -0.042 | |
| 2025-04-11 | All American Track Classic | 1mile | 4:53.08 | 30th · 1st on team | 115.1 | -0.037 | PR SR |
| 2025-04-01 | Hickory Ridge Home Meet #1 | 800m | 2:07.88 | 4th · 3rd on team | 119.2 | -0.020 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:10.28 | 115th · 2nd on team | 115.9 | -0.036 | PR SR |
| 2025-03-13 | Cardinal Spring Invitational | 800m | 2:12.19 | 3rd · 1st on team | 115.3 | -0.021 | PR SR |
| 2025-03-06 | 1A/2A Catawba Shores Pre-Conference Meet | 800m | 2:16.1 | 5th · 3rd on team | 111.4 | -0.032 | PR SR |
| 2025-02-08 | Charlotte City Championship | 1000m | 2:44.93 | 17th · 1st on team | 119.4 | -0.029 | PR R SR RSR |
| 2025-02-04 | Catawba Shores Conference Championship & Others | 1000m | 2:50.46 | 5th · 2nd on team | 115.8 | -0.039 | |
| 2025-02-04 | Catawba Shores Conference Championship & Others | 1000m | 2:50.46 | 5th · 2nd on team | 115.8 | -0.039 | |
| 2025-01-25 | Fast Track Invitational | 1000m | 2:50.1 | 43rd · 1st on team | 116.1 | -0.039 | PR R SR RSR |
| 2025-01-16 | Mountain Island Winter Invitational | 1000m | 2:56.32 | 3rd · 1st on team | 112.0 | -0.039 | PR R SR RSR |
| 2025-01-07 | Phoenix Academy Invitational #2 | 1600m | 5:07.56 | 7th · 4th on team | 110.0 | -0.039 | |
| 2024-12-12 | Raider Invitational | 1600m | 5:07.2 | 4th · 3rd on team | 110.2 | -0.039 | PR SR RSR |
| 2024-11-21 | NW Cabarrus Invitational #1 | 1000m | 3:07.17 | 7th · 2nd on team | 105.6 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-28 | PCAC Meet #4 | lj | 12-02.75 | — | — | -0.028 | |
| 2023-03-28 | PCAC Meet #4 | 800m | 2:44.33 | 13th · 3rd on team | 111.2 | -0.028 | PR R SR RSR |