Racecast

Thomas Staines

Great Britain & N.I. (OR) · - · PIKES PEAK ATHLETICCO D4A4A · Compare head to head

Athlete rating 117.2 2026 TF season
Best race 137.8 TF
Races 119
Seasons 14 2011 — 2026

RankedNation #557·FL #10·Team #1415 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 9 races in 2018

Rating scale ?

Cross Country

2021 XC 114.1

Unattached (TX) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-08 UC-Colo. Spgs. 8000m 28:32.4 43rd · 12th on team 114.1 -0.037 ★CR SR CSR RSR

2019 XC —

CSU Pueblo (CO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-14 Monument Valley Park 8000m — — — -0.114 SR CSR

2018 XC 106.9

CSU Pueblo (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Stenger Complex 8000m 28:22.8 103rd · 9th on team 107.6 -0.090 ★CR CSR
2018-10-06 Lewis University 8000m 27:22.3 163rd · 8th on team 105.7 -0.141 ★PR ★CR SR CSR
2018-09-15 Western Colorado University 8000m 28:59.5 48th · 8th on team 108.1 -0.067 ★CR CSR RSR
2018-09-08 Monument Valley Park 8000m 27:57.8 24th · 6th on team 106.2 -0.114 PR ★CR SR CSR RSR

2017 XC 111.8

CSU Pueblo (CO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-30 CU Boulder South 8000m 28:24.1 17th · 8th on team 108.8 -0.072 PR ★CR SR CSR
2017-09-09 Monument Valley Park 8000m 28:33.8 38th · 8th on team 105.7 -0.114 PR CR SR CSR
2017-09-01 Hughes Stadium 5000m 16:28.4 27th · 7th on team 112.3 -0.091 ★CR SR CSR RSR
2017-09-01 Colorado State University 5000m 16:29 78th · 7th on team 120.5 -0.021 ★CR CSR RSR

2015 XC 127.2

Cheyenne Mountain (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Grande Sports Complex 5000m 16:14 8th · 2nd on team 130.8 +0.003 ★CR SR CSR
2015-10-22 Elmwood Golf Course 5000m 16:55 3rd · 2nd on team 127.6 +0.020 ★CR SR CSR
2015-09-18 Great Park 4828m 15:33.5 6th · 2nd on team 134.9 +0.016 ★PR ★CR R SR CSR RSR
2015-09-11 Heritage High School 5000m 17:58 11th · 1st on team 115.6 -0.021 SR CSR RSR

2014 XC 127.5

CHEYENNE (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Grande Sports Complex 5000m 16:24 29th · 1st on team 129.2 +0.003 CR CSR
2014-10-16 Elmwood Golf Course 5000m 17:34 7th · 3rd on team 123.4 +0.020 CR CSR
2014-09-19 Great Park 4828m 15:43.9 20th · 3rd on team 130.6 +0.016 PR CR R SR CSR RSR
2014-09-12 Heritage High School 5000m 16:06 12th · 3rd on team 126.6 -0.021 ★PR ★CR SR CSR RSR

2013 XC 121.4

Cheyenne Mountain (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Norris Penrose Event Center 5000m 18:42.6 121st · 6th on team 117.9 +0.041 ★CR CSR
2013-10-17 Elmwood Golf Course 5000m 17:42 20th · 4th on team 121.1 +0.020 CR CSR
2013-09-28 Stanford University Golf Course 5000m 17:17 53rd · 4th on team 125.3 +0.019 PR ★CR R SR CSR RSR

2011 XC 116.7

Cheyenne Mountain (CO) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 D'Evelyn HS 3500m 13:39 14th · 1st on team 116.7 -0.112 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 117.5

Great Britain & N.I. (OR) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-07 Johnny Loaring Classic 800m 1:48.53 1st · 1st on team 119.8 -0.034 RSR
2026-05-02 2026 East Coast Relays 800m 1:49.6 1st · 1st on team 116.3 -0.040
2026-04-24 John Weaver Invite 400m 48.19 6th · 1st on team — -0.028
2026-04-17 Tom Jones Memorial 800m 1:48.95 19th · 1st on team 116.1 -0.047
2026-03-27 Chuck Haering Invitational 400m 48.09 2nd · 1st on team — -0.005
2026-02-14 ASICS Sound Invite 800m 1:47.41 2nd · 1st on team 117.9 -0.050 SR RSR
2026-01-23 Dr Martin Luther King, Jr Invitational 400m 47.79 10th · 1st on team — -0.024 SR
2026-01-23 Dr Martin Luther King, Jr Invitational 600m 1:16.25 1st · 1st on team — -0.024
2026-01-16 Meet results → Men's 400 Meters 47.33 3rd · 1st on team — — SR
2026-01-16 Meet results → Men's 600 Meters 1:16.41 1st · 1st on team — — ★PR SR
2025-08-23 Mission Run Baltimore High Performance - #2 600m 1:15.36 3rd · 1st on team — -0.036 SR

2025 TF 117.8

Unattached (TX) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-07-19 Stumptown Twilight 800m 1:47.36 10th · 3rd on team 118.2 -0.044
2025-07-12 Sound Running Sunset Tour 800m 1:47.74 7th · 1st on team 117.7 -0.044
2025-05-03 Occidental Invitational 800m 1:46.51 1st · 1st on team 118.8 -0.044 SR
2025-04-18 Bryan Clay Invitational 800m 1:49.17 27th · 1st on team 115.7 -0.051 SR
2025-02-14 Don Kirby Collegiate Elite 600m 1:15.62 1st · 1st on team — -0.024 SR
2025-01-24 Dr Martin Luther King, Jr Invitational 600m 1:16.6 1st · 1st on team — -0.024 SR
2025-01-17 Colorado Classic 800m 1:49.26 1st · 1st on team 119.5 -0.016 SR RSR
2025-01-10 Potts Invitational 800m 1:51.47 1st · 1st on team 117.1 -0.016 SR RSR

2024 TF —

Basingstoke & Mid Hants · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 Sound Running Track Fest 800m 1:50.75 8th · 1st on team — -0.044 SR
2024-02-02 Meet results → Men's 800 Meters 1:49.47 1st · 1st on team — — SR

2023 TF —

Basingstoke & Mid Hants · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 Meet results → Men 800m Run 1:48.1 5th · 1st on team — — ★PR SR

2022 TF —

Unattached (TX) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-15 Meet results → Men's 400 Meters 48.13 4th · 1st on team — — SR
2022-04-13 Meet results → Men's 800 Meters 1:45.28 1st · 1st on team — — ★PR SR
2022-04-13 Meet results → Men 1500m Run Invitational 3:52.09 138th · 1st on team — — ★PR SR
2022-03-25 Meet results → Men's 800 Meters 1:46.52 1st · 1st on team — — PR SR
2022-03-18 Meet results → Men's 800 Meters 1:49.93 1st · 1st on team — — SR
2022-02-11 Meet results → Men's 600 Yards 1:09.65 1st · 1st on team — — ★PR SR
2022-02-11 Meet results → Men's 400 Meters 48.2 9th · 1st on team — — SR

2021 TF —

District Track Club (VA) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-01 Meet results → Men's 800 Meters 1:51.2 14th · 3rd on team — — SR

2019 TF 118.8

CSU-Pueblo (CO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 Meet results → Men's 800 Meters Finals 1:50.03 1st · 1st on team — — SR
2019-05-23 Meet results → Men's 800 Meters Preliminaries 1:52.43 9th · 3rd on team — — SR
2019-05-11 Oxy Invite 800m 1:47.53 2nd · 1st on team 119.0 -0.044
2019-04-26 Meet results → Men's 400 Meters Preliminaries 48.73 5th · 4th on team — — ★PR SR
2019-04-26 Meet results → Men's 400 Meters Finals 47.89 1st · 1st on team — — ★PR SR
2019-04-19 Bryan Clay Invitational (Day 3) 400m 47.57 11th · 1st on team — -0.051 ★PR SR
2019-04-05 Meet results → Men's 1500 Meters 3:59.71 25th · 1st on team — — SR
2019-03-29 Meet results → Men's 800 Meters 1:48.96 3rd · 1st on team — — SR
2019-03-09 NCAA DII Indoor Track & Field Championships 800m 1:52.41 15th · 3rd on team 114.3 -0.042
2019-03-09 NCAA DII Indoor Track & Field Championships 800m 1:48.64 1st · 1st on team 118.3 -0.042
2019-02-08 GVSU Indoor Big Meet (Friday) 800m 1:46.27 1st · 1st on team 121.0 -0.042 SR
2019-02-01 New Mexico Collegiate Classic (Day 1) 600m 1:15.31 1st · 1st on team — -0.024 ★PR SR
2019-01-18 Dr. Martin Luther King Jr. Collegiate Invitational (Day 1) 600m 1:16.38 2nd · 1st on team — -0.024 PR SR
2018-12-08 UCCS Indoor Invite 800m 1:51.34 1st · 1st on team 121.5 -0.003 SR RSR

2018 TF 117.6

CSU Pueblo (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-02 Music City Distance Carnival 800m 1:45.57 1st · 1st on team 121.1 -0.048 ★PR SR
2018-05-26 NCAA D2 Outdoor Track & Field Championships 800m 1:46.56 1st · 1st on team 120.3 -0.039 PR SR
2018-05-26 NCAA D2 Outdoor Track & Field Championships 800m 1:48.04 3rd · 2nd on team 118.7 -0.039
2018-05-04 Meet results → Men's 400 Meters 45.98 1st · 1st on team — — ★PR SR
2018-04-27 Meet results → Men's 800 Meters Preliminaries 1:51.23 3rd · 2nd on team — — ★PR SR
2018-04-27 Meet results → Men's 800 Meters Finals 1:48.34 1st · 1st on team — — ★PR SR
2018-04-20 Bryan Clay Invitational (Day 2) 800m 1:48.29 1st · 1st on team 117.3 -0.051
2018-04-06 Meet results → Men's 1500 Meters 3:52.81 8th · 1st on team — — ★PR SR
2018-03-30 Meet results → Men's 800 Meters 1:48.54 1st · 1st on team — — PR SR
2018-03-10 NCAA DII Indoor Championships 800m 1:47.23 1st · 1st on team 119.5 -0.042 PR SR
2018-03-10 NCAA DII Indoor Championships 800m 1:50.63 7th · 2nd on team 115.8 -0.042
2018-02-23 RMAC Indoor Track & Field Championships 1mile 4:18.4 2nd · 1st on team 116.6 -0.010
2018-02-10 GVSU Big Meet - Saturday 400m 47.58 1st · 1st on team — -0.042 PR SR
2018-02-09 GVSU Big Meet - Friday 1mile 4:05.85 2nd · 2nd on team 116.9 -0.042 ★PR SR
2018-02-03 Colorado Invitational 800m 1:47.82 1st · 1st on team 122.2 -0.016 PR SR RSR
2018-01-27 Mines DII Invite and Multi 1mile 4:26.09 3rd · 2nd on team 113.3 -0.010
2018-01-20 Dr. Martin Luther King Jr. Invitational (Day 2) 1mile 4:16.61 3rd · 1st on team 114.3 -0.024 PR SR
2017-12-08 Mines Alumni Classic & Multi 800m 1:55.45 1st · 1st on team 116.4 -0.010 SR RSR
2017-12-01 Mines vs. CSU-Pueblo 800m 1:55.91 2nd · 1st on team 115.9 -0.010 SR RSR

2017 TF 115.7

CSU Pueblo (CO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NCAA DII Outdoor Track and Field Championships 800m 1:52.01 17th · 1st on team 114.3 -0.040
2017-05-09 RMAC Outdoor Championships 800m 1:53.16 10th · 1st on team 120.1 +0.020
2017-05-09 RMAC Outdoor Championships 800m 1:54 13th · 2nd on team 119.2 +0.020
2017-04-22 MINES Nature's Bakery Invite 800m 1:50.39 1st · 1st on team 120.5 -0.002 PR SR RSR
2017-04-08 Colorado Invitational 800m 1:51.33 1st · 1st on team 119.5 -0.002 PR SR RSR
2017-04-02 CSU-Pueblo Open 800m 1:52.05 1st · 1st on team 117.6 -0.005 RSR
2017-03-18 Slope Challenge 1500m 3:59.03 3rd · 1st on team 115.1 -0.005 ★PR SR RSR
2017-03-11 NCAA DII Indoor Track & Field Championships 800m 1:54.2 20th · 1st on team 111.5 -0.048
2017-02-25 RMAC Indoor Track & Field Championships 800m 1:59.41 11th · 2nd on team 110.7 -0.022
2017-02-11 Pittsburg State Gorilla Indoor Classic 800m 1:51.44 2nd · 1st on team 114.5 -0.042 PR SR
2017-02-04 New Mexico Classic (Day 2) 800m 1:53.95 5th · 1st on team 114.5 -0.024 SR RSR
2017-01-28 Mines NCAA DII Invite & Multi 1mile 4:24.04 4th · 2nd on team 113.8 -0.010 SR RSR
2017-01-21 Colorado School of Mines Indoor Twilight 800m 1:58.52 2nd · 2nd on team 113.4 -0.010 SR RSR
2016-12-08 Meet results → Men's 800 Meters 1:55.73 1st · 1st on team — — PR SR

2016 TF 131.0

Cheyenne Mountain (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-19 New Balance Nationals Outdoor 800m 1:54.48 19th · 1st on team 130.3 -0.046
2016-06-02 Festival of Miles 800m 1:53.7 4th · 1st on team 131.5 -0.046
2016-05-21 CHSAA 4A State Championships 800m 1:52.76 2nd · 1st on team 137.8 -0.010 PR ★R SR RSR
2016-05-21 CHSAA 4A State Championships 1600m 4:28.33 15th · 2nd on team 130.5 -0.010
2016-05-06 The Pueblo Twilight 3200m 9:56.33 11th · 3rd on team 126.2 -0.013 ★PR SR
2016-05-02 Colorado Meet of Champions 800m 1:55.71 1st · 1st on team 133.6 -0.010 RSR
2016-04-15 Mt. SAC Relays (Day 1) 1mile 4:22.03 13th · 1st on team 129.1 -0.046
2016-04-15 Mt. SAC Relays (Day 1) 800m 1:54.45 3rd · 1st on team 130.4 -0.046 PR SR
2016-04-09 Mullen Runner's Roost Invite 1600m 4:20.26 1st · 1st on team 133.4 -0.012 RSR
2016-03-19 NIKE Chandler Rotary Elite Session 1mile 4:20.71 7th · 1st on team 131.0 -0.038 PR SR RSR
2016-03-19 NIKE Chandler Rotary Elite Session 800m 1:58.36 11th · 1st on team 127.3 -0.038 SR
2016-03-19 NIKE Chandler Rotary Elite Session 1600m 4:19.19 6th · 1st on team 130.9 -0.038 ★PR SR

2015 TF 129.3

Cheyenne Mountain (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Indian Invitational 1600m 4:32.08 2nd · 1st on team 131.1 +0.010
2015-04-18 Dakota Ridge Invitational 800m 2:01.63 3rd · 2nd on team 126.9 -0.010
2015-04-18 Dakota Ridge Invitational 3200m 9:59.63 4th · 1st on team 125.8 -0.010 PR SR
2015-03-21 NIKE-Chandler Rotary Saturday 1mile 4:24.49 12th · 2nd on team 129.5 -0.038 PR SR
2015-03-21 NIKE-Chandler Rotary Saturday 1600m 4:22.72 12th · 2nd on team 129.5 -0.038 PR SR
2015-03-14 Valor Christian Invitational 800m 1:57.55 2nd · 2nd on team 131.4 -0.010 PR R SR RSR
2015-03-11 Early Bird Track and Field Meet 1600m 4:28.39 1st · 1st on team 130.8 -0.006 PR R SR RSR

2014 TF 129.4

Cheyenne Mountain (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 CHSAA 4A State Championships 1600m 4:30.1 12th · 2nd on team 129.4 -0.010 PR R SR RSR