Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 8000m | 25:34.7 | 24th · 1st on team | 111.2 | -0.132 | |
| 2025-11-01 | Bridgewater | 8000m | 25:53.3 | 6th · 1st on team | 115.0 | -0.096 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 8000m | 25:07.6 | 8th · 1st on team | 113.9 | -0.132 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:28.9 | 64th · 1st on team | 111.3 | -0.142 | PR ★CR SR CSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 6000m | 19:16.1 | 2nd · 2nd on team | 117.0 | -0.079 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 16:03 | 3rd · 1st on team | 132.6 | +0.009 | ★CR ★R CSR RSR |
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 16:30.4 | 9th · 2nd on team | 127.7 | +0.003 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 15:51 | 57th · 2nd on team | 127.9 | -0.037 | SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 16:28.6 | 18th · 3rd on team | 124.1 | -0.037 | ★CR CSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 16:06.5 | 4th · 1st on team | 127.6 | -0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 15:57.7 | 95th · 1st on team | 128.6 | -0.023 | ★CR CSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 16:16 | 9th · 1st on team | 130.1 | +0.009 | CR R CSR RSR |
| 2023-11-01 | Kernstown Battlefield | 5000m | 16:33.3 | 7th · 2nd on team | 126.3 | -0.011 | ★CR CSR |
| 2023-10-24 | Pleasant Grove | 5000m | 16:42.2 | 2nd · 2nd on team | 125.3 | -0.005 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 15:48 | 39th · 2nd on team | 127.9 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 16:31.9 | 7th · 2nd on team | 126.3 | -0.007 | ★CR R CSR RSR |
| 2023-09-01 | Eastern Mennonite | 5000m | 16:28 | 2nd · 2nd on team | 124.6 | -0.036 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 17:15.1 | 29th · 2nd on team | 119.5 | -0.037 | PR ★CR R SR CSR RSR |
| 2022-11-01 | Pleasant Grove | 5000m | 18:03.6 | 14th · 4th on team | 117.4 | -0.005 | CR CSR |
| 2022-10-19 | Panorama Farms | 5000m | 17:26.9 | 14th · 3rd on team | 119.2 | -0.019 | CR R CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:25 | 146th · 4th on team | 118.6 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 17:36.8 | 77th · 5th on team | 118.5 | -0.019 | PR CR R SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 18:37.5 | 61st · 4th on team | 113.7 | +0.008 | PR ★CR SR CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 19:06.4 | 11th · 1st on team | 110.7 | -0.007 | PR CR SR CSR RSR |
| 2022-09-14 | Monticello High School | 5000m | 20:04.9 | 26th · 9th on team | 107.8 | +0.011 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 5000m | 14:51.19 | 25th · 1st on team | 110.1 | -0.044 | ★PR SR |
| 2026-05-02 | Hill City Twilight | 1500m | 3:58.33 | 10th · 2nd on team | 109.9 | -0.041 | |
| 2026-04-24 | ODAC Championships | 1500m | 3:58.24 | 5th · 1st on team | 112.5 | -0.018 | ★PR SR RSR |
| 2026-04-17 | WildCat Invitational | 1500m | 3:58.99 | 2nd · 1st on team | 109.5 | -0.041 | PR SR |
| 2026-04-10 | Dennis Craddock | 1mile | 4:20.02 | 12th · 1st on team | 109.1 | -0.041 | ★PR SR |
| 2026-04-10 | Dennis Craddock | 800m | 2:00.13 | 38th · 3rd on team | 106.0 | -0.041 | |
| 2026-04-04 | Colonial Relays | 5000m | 15:08.58 | 24th · 1st on team | 108.3 | -0.041 | PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 1500m | 4:07.08 | 18th · 1st on team | 106.0 | -0.041 | PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 800m | 1:56.42 | 16th · 1st on team | 109.4 | -0.041 | ★PR SR |
| 2026-03-20 | W&L Carnival | 5000m | 15:18.63 | 5th · 1st on team | 108.2 | -0.032 | PR SR |
| 2026-03-20 | W&L Carnival | 800m | 1:58.81 | 5th · 1st on team | 108.2 | -0.032 | |
| 2026-02-28 | ODAC Indoor Championships | 1mile | 4:24.69 | 6th · 1st on team | 109.1 | -0.035 | PR SR |
| 2026-02-28 | ODAC Indoor Championships | 800m | 2:01.94 | 15th · 2nd on team | 106.5 | -0.035 | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 3000m | 8:36.72 | 2nd · 1st on team | 111.7 | -0.035 | ★PR SR RSR |
| 2026-01-30 | Meet results → | Men's Mile | 4:19.57 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-01-23 | Liberty Open | 800m | 1:56.72 | 6th · 1st on team | 109.4 | -0.038 | PR SR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 1mile | 4:28.23 | 1st · 1st on team | 107.6 | -0.035 | PR SR |
| 2025-12-07 | Meet results → | Men 5000 Meter . | 14:58.87 | 1st · 1st on team | — | — | ★PR SR |
| 2025-12-04 | Liberty Kickoff | 3000m | 8:46.6 | 10th · 1st on team | 109.8 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 4 State Championships | 3200m | 9:16.23 | 2nd · 1st on team | 130.2 | -0.038 | ★PR SR RSR |
| 2025-06-06 | VHSL Class 4 State Championships | 1600m | 4:38.09 | 17th · 4th on team | 120.2 | -0.038 | |
| 2025-05-27 | VHSL 4D Region Championship | 3200m | 9:38.38 | 1st · 1st on team | 124.0 | -0.039 | SR |
| 2025-05-02 | Dogwood Track Classic | 1600m | 4:22.97 | 18th · 1st on team | 127.4 | -0.044 | ★PR SR RSR |
| 2025-04-05 | Colonial Forge Invitational | 1600m | 4:32.88 | 5th · 2nd on team | 122.2 | -0.041 | |
| 2025-04-05 | Colonial Forge Showcase | 1600m | 4:32.88 | 5th · 2nd on team | 122.2 | -0.041 | |
| 2025-04-05 | Colonial Forge Invitational | 3200m | 9:45.08 | 4th · 1st on team | 123.4 | -0.041 | SR |
| 2025-04-05 | Colonial Forge Showcase | 3200m | 9:45.08 | 4th · 1st on team | 123.4 | -0.041 | |
| 2025-01-18 | Walt Cormack Memorial | 3200m | 9:52.87 | 7th · 1st on team | 125.0 | -0.036 | SR |
| 2024-12-14 | East Coast Elite - Roanoke | 1600m | 4:29.69 | 2nd · 2nd on team | 125.9 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 4 State Championships | 1600m | 4:35.14 | 22nd · 3rd on team | 121.8 | -0.038 | |
| 2024-06-01 | VHSL Class 4 State Championships | 3200m | 9:17.48 | 4th · 1st on team | 129.9 | -0.038 | PR SR RSR |
| 2024-05-21 | VHSL Region 4D Championship | 3200m | 9:43.41 | 4th · 1st on team | 124.5 | -0.037 | |
| 2024-05-21 | VHSL Region 4D Championship | 1600m | 4:28.32 | 7th · 2nd on team | 125.1 | -0.037 | |
| 2024-05-08 | Jefferson District Championship | 1600m | 4:28.72 | 1st · 1st on team | 126.5 | -0.029 | |
| 2024-05-08 | Jefferson District Championship | 3200m | 10:15.25 | 4th · 2nd on team | 119.7 | -0.029 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 9:24.02 | 25th · 1st on team | 126.8 | -0.044 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 1600m | 4:25.98 | 34th · 2nd on team | 125.1 | -0.044 | PR SR |
| 2024-04-27 | Sprint into Spring | 1600m | 4:31.29 | 2nd · 2nd on team | 124.5 | -0.031 | |
| 2024-04-23 | AHS Home Meet #1 | 1600m | 4:32.62 | 1st · 1st on team | 123.8 | -0.030 | |
| 2024-04-17 | CHS Quad | 3200m | 9:43.28 | 1st · 1st on team | 124.5 | -0.034 | |
| 2024-04-13 | Gus Lacy Track Classic | 1600m | 4:40.06 | 3rd · 1st on team | 121.1 | -0.029 | |
| 2024-04-10 | Louisa Mini-Invite One | 3200m | 10:15.3 | 2nd · 2nd on team | 118.5 | -0.029 | |
| 2024-03-30 | Shoot the Gun & Run 2024 | 1600m | 4:32.35 | 6th · 2nd on team | 124.0 | -0.033 | |
| 2024-01-26 | Louisa Polar Bear Two | 1600m | 4:29.74 | 1st · 1st on team | 125.2 | -0.029 | PR SR |
| 2023-12-09 | Wally Gilbert Invitational | 1000m | 2:53.63 | 1st · 1st on team | 114.5 | -0.022 | ★PR SR |
| 2023-12-02 | Liberty HS Opener | 1600m | 4:33.02 | 2nd · 2nd on team | 122.8 | -0.040 | PR SR RSR |
| 2023-12-02 | Liberty HS Opener | 3200m | 9:40.15 | 2nd · 1st on team | 127.1 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 3C Championships | 3200m | 10:26.19 | 5th · 2nd on team | 115.8 | -0.035 | |
| 2023-05-23 | VHSL Region 3C Championships | 1600m | 4:40.9 | 6th · 2nd on team | 119.6 | -0.035 | |
| 2023-05-10 | Jefferson District Championship | 1600m | 4:35.17 | 4th · 1st on team | 122.8 | -0.030 | PR R SR RSR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 9:50.8 | 57th · 1st on team | 122.2 | -0.044 | PR SR |
| 2023-05-03 | Louisa Outdoor Mini-Invite 2 | 1600m | 4:38.06 | 2nd · 1st on team | 122.1 | -0.029 | PR SR |
| 2023-04-22 | Gus Lacy Track Classic | 3200m | 9:57.16 | 3rd · 1st on team | 122.8 | -0.026 | PR R SR RSR |
| 2023-04-19 | CHS # 2 Albemarle, Monticello ,WAHS | 800m | 2:08.34 | 2nd · 1st on team | 117.8 | -0.034 | PR SR |
| 2023-03-17 | AHS Home Meet #1 | 1600m | 4:50.74 | 2nd · 2nd on team | 116.3 | -0.030 | |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 3200m | 10:12.61 | 11th · 1st on team | 120.4 | -0.040 | PR R SR RSR |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 3200m | 10:27.44 | 1st · 1st on team | 119.3 | -0.005 | |
| 2023-02-04 | Jefferson District Indoor T&F Championship | 3200m | 10:26.31 | 4th · 1st on team | 118.2 | -0.016 | PR SR RSR |
| 2023-02-04 | Jefferson District Indoor T&F Championship | 1600m | 4:46.19 | 5th · 2nd on team | 119.8 | -0.016 | PR R SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 4:50.13 | 60th · 2nd on team | 115.5 | -0.040 | PR SR |
| 2023-01-18 | Fred Hardy Invitational | 3200m | 10:30.59 | 2nd · 1st on team | 117.4 | -0.016 | PR SR RSR |
| 2023-01-07 | East Coast Elite | 1600m | 4:59.77 | 36th · 2nd on team | 112.3 | -0.036 | PR SR RSR |
| 2022-12-07 | FUMA Mini Invite #1 | 1600m | 5:11.17 | 6th · 2nd on team | 110.8 | -0.016 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Jefferson District Championships | 3200m | 10:39.72 | 9th · 4th on team | 114.5 | -0.034 | PR R SR RSR |
| 2022-04-23 | Gus Lacy Track Classic | 800m | 2:25.45 | 30th · 2nd on team | 104.0 | -0.038 | PR SR |
| 2022-03-26 | Fluvanna County HS Invitational | 800m | 2:28.23 | 14th · 2nd on team | 103.0 | -0.034 | PR SR |
| 2022-03-16 | Fluvanna Home #1 | 1600m | 5:17.56 | 6th · 4th on team | 106.6 | -0.034 | PR R SR RSR |