Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Bridgewater | 8000m | 29:43.6 | 74th · 12th on team | 100.4 | -0.107 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 8000m | 29:10.1 | 141st · 9th on team | 98.1 | -0.144 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:43.2 | 453rd · 6th on team | 95.4 | -0.154 | PR ★CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 30:04.4 | 210th · 15th on team | 93.8 | -0.155 | PR ★CR SR CSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 6000m | 21:59.8 | 21st · 12th on team | 102.6 | -0.091 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 18:35.5 | 36th · 3rd on team | 111.7 | -0.014 | ★CR CSR RSR |
| 2024-11-07 | Newport News Park | 5000m | 18:00 | 10th · 2nd on team | 111.0 | -0.049 | ★PR ★CR SR CSR |
| 2024-10-30 | Newport News Park | 5000m | 18:16 | 10th · 3rd on team | 109.7 | -0.049 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:01.8 | 55th · 2nd on team | 111.2 | -0.048 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Newport News Park | 5000m | 18:21 | 20th · 3rd on team | 108.7 | -0.049 | PR CR R SR CSR RSR |
| 2023-10-25 | Newport News Park | 5000m | 18:52 | 18th · 2nd on team | 108.0 | -0.037 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 20:39.5 | 76th · 7th on team | — | -0.048 | PR ★CR SR CSR |
| 2022-10-26 | Newport News Park | 5000m | 21:47 | 25th · 6th on team | 93.2 | -0.037 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | WildCat Invitational | 1500m | 4:26.63 | 28th · 9th on team | 98.2 | -0.041 | ★PR SR RSR |
| 2026-04-10 | Dennis Craddock | 800m | 2:15.43 | 64th · 9th on team | 94.1 | -0.041 | |
| 2026-04-10 | Dennis Craddock | 1500m | 4:29.09 | 38th · 4th on team | 97.3 | -0.041 | PR SR RSR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 1500m | 4:31.11 | 38th · 6th on team | 96.6 | -0.041 | PR SR RSR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 800m | 2:15.04 | 69th · 8th on team | 94.3 | -0.041 | ★PR SR |
| 2026-03-20 | W&L Carnival | 800m | 2:32.92 | 49th · 14th on team | — | -0.032 | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 1mile | 5:14.35 | 52nd · 7th on team | 91.8 | -0.035 | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 800m | 2:22.9 | 37th · 8th on team | 90.9 | -0.035 | SR |
| 2026-01-30 | Meet results → | Men's Mile | 5:03.59 | 26th · 4th on team | — | — | ★PR SR |
| 2025-12-04 | Liberty Kickoff | 1mile | 4:55.47 | 25th · 2nd on team | 96.2 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 1 State Championships | 1600m | 5:01.39 | 17th · 3rd on team | 111.0 | -0.038 | |
| 2025-06-06 | VHSL Class 1 State Championships | 3200m | 10:34.44 | 14th · 2nd on team | 114.1 | -0.038 | ★PR SR |
| 2025-05-29 | VHSL Group 1A Region A Championship | 1600m | 4:52.57 | 4th · 3rd on team | 114.9 | -0.031 | |
| 2025-05-22 | Tidewater District Championships | 1600m | 4:45.1 | 4th · 3rd on team | 118.7 | -0.031 | ★PR ★R SR RSR |
| 2025-05-22 | Tidewater District Championships | 3200m | 11:03.27 | 4th · 2nd on team | 110.5 | -0.031 | |
| 2025-05-07 | Essex Home Meet #2 | 3200m | 11:02.43 | 1st · 1st on team | 110.9 | -0.024 | |
| 2025-05-07 | Essex Home Meet #2 | 1600m | 4:48.25 | 2nd · 2nd on team | 117.7 | -0.024 | PR R SR RSR |
| 2025-04-26 | Denbigh Patriots Track Classic | 1600m | 4:51.63 | 6th · 2nd on team | 114.8 | -0.042 | |
| 2025-04-17 | Charles City Regular Season Meet #2 | 1600m | 4:55.5 | 4th · 2nd on team | 113.8 | -0.031 | |
| 2025-04-17 | Charles City Regular Season Meet #2 | 3200m | 11:00.17 | 3rd · 2nd on team | 110.3 | -0.031 | |
| 2025-03-22 | 2025 Charles City Invitational | 3200m | 10:56.22 | 5th · 1st on team | 111.6 | -0.031 | |
| 2025-03-22 | Charles City Invitational 2025 | 3200m | 10:56.22 | 5th · 1st on team | 111.6 | -0.031 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 5:23.38 | 59th · 2nd on team | 103.3 | -0.042 | |
| 2024-12-21 | Grant Holloway Invitational | 3200m | 10:51.75 | 16th · 2nd on team | 112.9 | -0.042 | PR SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 4:51.18 | 29th · 2nd on team | 114.8 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 1 State Championships | 1600m | 4:48.5 | 8th · 1st on team | 116.1 | -0.038 | PR R SR RSR |
| 2024-05-22 | 1A Region A Championships | 1600m | 4:56.02 | 2nd · 1st on team | 114.6 | -0.031 | |
| 2024-05-16 | Tidewater District Championships | 1600m | 4:52.86 | 1st · 1st on team | 115.2 | -0.031 | PR R SR RSR |
| 2024-05-16 | Tidewater District Championships | 800m | 2:21.25 | 10th · 3rd on team | 107.2 | -0.031 | |
| 2024-04-27 | West Point Invitational | 800m | 2:17.42 | 9th · 2nd on team | 110.2 | -0.032 | PR R SR RSR |
| 2024-04-27 | West Point Invitational | 1600m | 5:01.87 | 6th · 1st on team | 111.5 | -0.032 | PR R SR RSR |
| 2024-04-18 | Charles City Regular Season Meet #2 | 800m | 2:24.45 | 7th · 3rd on team | 104.8 | -0.031 | PR SR |
| 2024-04-18 | Charles City Regular Season Meet #2 | 1600m | 5:07.42 | 3rd · 1st on team | 109.9 | -0.031 | PR R SR RSR |
| 2024-03-29 | Charles City Invitational | 1600m | 5:10.64 | 9th · 1st on team | 108.9 | -0.031 | PR R SR RSR |
| 2024-03-29 | Charles City Invitational | 800m | 2:35.68 | 23rd · 3rd on team | 97.5 | -0.031 | |
| 2024-03-21 | Middlesex 2023 Home Meet #1 | 800m | 2:28.44 | 3rd · 3rd on team | 103.0 | -0.015 | PR SR RSR |
| 2024-03-21 | Middlesex 2023 Home Meet #1 | 1600m | 5:16.9 | 2nd · 2nd on team | 107.6 | -0.015 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 1 State Championships | 3200m | 12:20.84 | 14th · 2nd on team | 97.8 | -0.038 | PR SR |
| 2023-05-24 | VHSL Group 1A Region A Track and Field Championships | 1600m | 5:26.66 | 5th · 2nd on team | 102.8 | -0.040 | |
| 2023-05-24 | VHSL Group 1A Region A Track and Field Championships | 3200m | 12:22.23 | 4th · 2nd on team | 98.0 | -0.040 | PR SR |
| 2023-05-18 | Tidewater District Championships | 3200m | 12:36.63 | 6th · 2nd on team | 95.9 | -0.040 | PR SR RSR |
| 2023-05-18 | Tidewater District Championships | 1600m | 5:20.86 | 5th · 2nd on team | 104.4 | -0.040 | PR R SR RSR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 3200m | 14:08.38 | 7th · 2nd on team | 85.2 | -0.042 | |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 1600m | 6:04.73 | 26th · 4th on team | 91.7 | -0.042 | |
| 2023-04-13 | Charles City Regular Season Meet #2 | 3200m | 13:44.79 | 5th · 2nd on team | 87.6 | -0.040 | PR SR RSR |
| 2023-04-13 | Charles City Regular Season Meet #2 | 1600m | 5:51.9 | 6th · 3rd on team | 95.0 | -0.040 | SR RSR |
| 2023-03-25 | Charles City Invitational 2023 | 1600m | 6:23.77 | 36th · 3rd on team | 86.9 | -0.040 | SR RSR |
| 2023-03-25 | Charles City Invitational 2023 | 3200m | 14:04.4 | 17th · 2nd on team | 85.4 | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL 1A Region A Championships | 1600m | 5:46.16 | 8th · 1st on team | 96.9 | -0.040 | PR SR |
| 2022-05-19 | Tidewater District Teams Qualifying Meet | 800m | 2:43.42 | 7th · 3rd on team | 93.4 | -0.031 | |
| 2022-05-19 | Tidewater District Teams Qualifying Meet | 1600m | 5:46.8 | 5th · 1st on team | 98.1 | -0.031 | PR R SR RSR |
| 2022-05-10 | West Point District Meet #5 | 1600m | 5:54.26 | 2nd · 1st on team | 95.9 | -0.032 | PR SR |
| 2022-05-10 | West Point District Meet #5 | 800m | 2:40.94 | 4th · 2nd on team | 94.8 | -0.032 | |
| 2022-04-30 | Gloucester HS Track Classic | 800m | 2:45.57 | 64th · 2nd on team | 90.9 | -0.040 | |
| 2022-04-30 | Gloucester HS Track Classic | 1600m | 6:03.22 | 45th · 3rd on team | 92.4 | -0.040 | PR SR |
| 2022-04-28 | Charles City Regular Season Meet #3 | 1600m | 6:20.34 | 7th · 2nd on team | 89.5 | -0.031 | PR R SR RSR |
| 2022-04-28 | Charles City Regular Season Meet #3 | 800m | 2:37.61 | 5th · 2nd on team | 96.8 | -0.031 | PR R SR RSR |