Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 8000m | 27:01.7 | 66th · 5th on team | 105.2 | -0.132 | |
| 2025-11-01 | Bridgewater | 8000m | 28:03.3 | 45th · 8th on team | 106.1 | -0.096 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 8000m | 26:55 | 54th · 6th on team | 106.3 | -0.132 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:17.8 | 294th · 1st on team | 103.9 | -0.142 | PR ★CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 28:22.3 | 170th · 10th on team | 99.4 | -0.143 | PR ★CR SR CSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 6000m | 21:04.5 | 13th · 9th on team | 106.9 | -0.079 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:16.8 | 353rd · 3rd on team | 119.1 | -0.023 | |
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 16:57.5 | 91st · 4th on team | 122.0 | -0.009 | ★CR CSR |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 16:38 | 34th · 5th on team | 124.2 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-08 | Durham Academy XC Course | 5000m | 17:16 | 1st · 1st on team | 123.0 | +0.008 | ★CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:48.7 | 315th · 9th on team | 116.5 | -0.023 | SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 17:58.9 | 230th · 9th on team | 114.5 | -0.023 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 17:45.2 | 132nd · 5th on team | 117.6 | -0.009 | |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 17:03.5 | 46th · 5th on team | 122.1 | -0.023 | PR CR SR CSR |
| 2023-10-10 | Durham Academy XC Course | 5000m | 17:19.5 | 15th · 4th on team | 122.7 | +0.008 | PR CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:26 | 122nd · 4th on team | 117.5 | -0.023 | PR CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:27.7 | 190th · 4th on team | 118.7 | -0.023 | PR CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 17:38 | 108th · 3rd on team | 119.2 | -0.009 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | WakeMed Soccer Park | 5000m | 18:29 | 8th · 2nd on team | 111.4 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-02 | High Point VertKlasse Meeting | 1500m | 4:18.36 | 58th · 2nd on team | 102.2 | -0.033 | ★PR SR |
| 2026-03-20 | W&L Carnival | 800m | 2:04.19 | 17th · 4th on team | 103.5 | -0.032 | |
| 2026-02-28 | ODAC Indoor Championships | 1mile | 4:31 | 15th · 4th on team | 106.5 | -0.035 | |
| 2026-02-28 | ODAC Indoor Championships | 3000m | 9:22.55 | 16th · 3rd on team | 102.6 | -0.035 | |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 1mile | 4:33.62 | 10th · 3rd on team | 105.6 | -0.034 | |
| 2026-01-30 | Meet results → | Men's Mile | 4:40.7 | 11th · 2nd on team | — | — | |
| 2026-01-30 | Meet results → | Men's 800 Meters | 2:05.16 | 15th · 2nd on team | — | — | ★PR SR |
| 2026-01-23 | Liberty Open | 800m | 2:02.87 | 39th · 5th on team | 103.9 | -0.038 | ★PR SR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 1mile | 4:30.87 | 2nd · 2nd on team | 106.6 | -0.035 | ★PR SR RSR |
| 2025-12-07 | Meet results → | Men's Mile | 4:30.37 | 7th · 1st on team | — | — | ★PR SR |
| 2025-12-04 | Liberty Kickoff | 3000m | 9:13.86 | 19th · 4th on team | 104.4 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:36.24 | 209th · 5th on team | 119.7 | -0.051 | ★PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:37.87 | 209th · 5th on team | 119.8 | -0.051 | PR SR RSR |
| 2025-04-16 | DCVI Riverside v East Chapel Hill, Northern and Voyager | 100m | 13.17 | 17th · 9th on team | — | -0.037 | ★PR SR |
| 2025-04-16 | DCVI Riverside v East Chapel Hill, Northern and Voyager | 800m | 2:07.12 | 6th · 5th on team | 118.1 | -0.037 | PR SR RSR |
| 2025-03-21 | Athens Drive Friday Night Lights | 3200m | 10:19.93 | 14th · 3rd on team | 115.5 | -0.051 | ★PR SR RSR |
| 2025-03-18 | DCVI Riverside v Hillside and Voyager | 400m | 56.59 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2025-03-18 | DCVI Riverside v Hillside and Voyager | 800m | 2:19.33 | 5th · 3rd on team | 107.7 | -0.037 | SR |
| 2025-01-23 | DC 6 4A and Mid-State 2A Conference Championships | 1000m | 2:53.5 | 6th · 3rd on team | 112.8 | -0.046 | |
| 2025-01-17 | The VA Showcase | 1000m | 2:51.11 | 181st · 2nd on team | 113.7 | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:58.32 | 324th · 4th on team | 112.0 | -0.042 | |
| 2024-12-21 | JDL Holiday Invitational | 1600m | 4:52.86 | 33rd · 2nd on team | 114.6 | -0.046 | PR SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 10:20.79 | 171st · 5th on team | 112.8 | -0.069 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Raven Relays & Multi Championships | 3200m | 10:43.67 | 20th · 5th on team | 112.2 | -0.036 | PR SR |
| 2023-04-22 | Raven Relays & Multi Championships | 800m | 2:09.16 | 18th · 6th on team | 116.5 | -0.036 | PR R SR RSR |
| 2023-01-31 | Eastern Alamance Polar Bear #3 | 1000m | 3:34.34 | 38th · 8th on team | — | -0.030 | |
| 2023-01-21 | Fast Track HS Invitational | 1000m | 2:50.35 | 22nd · 1st on team | 115.3 | -0.046 | ★PR R SR RSR |
| 2023-01-14 | East Chapel Hill Polar Bear Meet #3 | 1600m | 4:59.37 | 8th · 2nd on team | 113.3 | -0.026 | PR SR |
| 2022-12-17 | COROS Holiday Classic | 1000m | 2:52.64 | 25th · 2nd on team | 114.4 | -0.046 | PR R SR RSR |
| 2022-12-10 | East Chapel Hill Polar Bear Meet #2 | 1000m | 3:00 | 10th · 3rd on team | 110.6 | -0.026 | PR SR RSR |
| 2022-12-03 | East Chapel Hill Polar Bear Meet #1 | 1600m | 5:11.35 | 10th · 5th on team | 109.3 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-20 | East Chapel Hill, Northern, Voyager, NCSSM @ Riverside | 1600m | 5:13.88 | 5th · 4th on team | 107.3 | -0.037 | PR SR |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 800m | 2:18.83 | 41st · 2nd on team | 107.9 | -0.047 | |
| 2022-04-13 | Northern, Jordan, Hillside, Voyager @ Riverside | 400m | 1:00.67 | 20th · 4th on team | — | -0.037 | PR SR |
| 2022-04-06 | Chapel Hill, Hillside, Northern, NCSSM, VA @ Riverside | 800m | 2:17.12 | 16th · 7th on team | 110.5 | -0.037 | PR R SR RSR |