Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Amend Park | 8000m | 28:29.7 | 78th · 10th on team | 98.5 | +0.013 | ★CR CSR |
| 2025-10-04 | Veterans Memorial Golf Course | 8000m | 27:05.37 | 44th · 3rd on team | 103.6 | +0.009 | ★CR CSR |
| 2025-09-27 | Western Oregon University | 8000m | 26:13.1 | 72nd · 10th on team | 106.3 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | NW Nazarene | 8000m | 28:19.2 | 48th · 11th on team | 101.7 | +0.028 | ★CR SR CSR RSR |
| 2025-09-05 | Canyon Springs Golf Course | 7000m | 25:46.6 | 42nd · 13th on team | 97.8 | +0.034 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Twin Falls Country Club Golf Course | 7000m | 25:46.7 | 83rd · 25th on team | — | -0.092 | ★CR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | CHAMBER CREEK REGIONAL PARK | 8000m | 27:55.5 | 29th · 4th on team | 100.3 | — | ★CR CSR |
| 2024-10-26 | Clackamas Community College | 8000m | 26:59.3 | 5th · 2nd on team | 103.8 | +0.017 | PR ★CR SR CSR RSR |
| 2024-10-12 | Club Northwest | 8000m | 28:30 | 67th · 2nd on team | 102.8 | +0.052 | ★CR CSR RSR |
| 2024-09-28 | Hovander Homestead Park | 8000m | 27:16.2 | 100th · 2nd on team | 102.2 | -0.007 | PR ★CR SR CSR RSR |
| 2024-09-14 | Western Oregon University | 6000m | 20:15.55 | 23rd · 2nd on team | 101.6 | -0.002 | ★PR ★CR SR CSR |
| 2024-09-13 | Ash Creek Preserve | 6000m | 20:15.6 | 23rd · 2nd on team | — | -0.002 | PR ★CR SR CSR |
| 2024-08-31 | Ft. Steilacoom Park | 5000m | 16:52.9 | 16th · 2nd on team | 101.8 | +0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Oak Knoll Golf Course | 8000m | 27:50.1 | 152nd · 4th on team | 99.3 | -0.014 | PR ★CR SR CSR |
| 2023-09-30 | Bush Park | 8000m | 28:20.9 | 168th · 6th on team | 97.6 | -0.011 | PR ★CR SR CSR |
| 2023-09-15 | University of Montana Golf Course | 8000m | 28:48.6 | 66th · 4th on team | 100.8 | +0.024 | ★CR SR CSR |
| 2023-09-01 | Joe Dancer Park | 6000m | 20:25.3 | 62nd · 2nd on team | 104.5 | +0.026 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 5000m | 17:05 | 8th · 2nd on team | 119.8 | -0.004 | ★CR SR CSR |
| 2022-11-05 | Sun Willows Golf Course | 5000m | 18:23 | 35th · 1st on team | 115.3 | +0.010 | CSR |
| 2022-10-29 | Rainier Elementary School | 5000m | 17:52.2 | 4th · 1st on team | 115.7 | +0.006 | CSR |
| 2022-10-15 | Milo McIver State Park | 5000m | 17:11.2 | 38th · 1st on team | 120.1 | -0.012 | SR CSR |
| 2022-10-08 | Rainier HS | 5000m | 18:07 | 3rd · 1st on team | 121.5 | +0.060 | CSR |
| 2022-09-30 | University Golf Course | 8000m | 28:48.6 | 71st · 4th on team | 123.8 | +0.024 | PR ★CR SR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 19:24 | 12th · 1st on team | 124.4 | +0.175 | ★CR CSR RSR |
| 2022-09-10 | Western Oregon University | 5000m | 17:22.2 | 44th · 1st on team | 122.1 | +0.012 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 17:30.5 | 14th · 1st on team | 120.6 | +0.010 | ★CR CSR |
| 2021-10-30 | Rainier Elementary School | 5000m | 17:37.1 | 3rd · 1st on team | 119.5 | +0.006 | ★CR CSR |
| 2021-10-16 | Milo McIver State Park | 5000m | 16:59.9 | 14th · 1st on team | 121.6 | -0.012 | ★CR CSR |
| 2021-10-09 | Saint Martin's University | 5000m | 17:24.7 | 9th · 1st on team | 119.3 | -0.005 | ★CR CSR |
| 2021-10-06 | La Center Dike | 5000m | 18:39.4 | 4th · 1st on team | 122.1 | +0.097 | ★CR CSR |
| 2021-10-02 | Harvest Classic | 5000m | 16:48.9 | 1st · 1st on team | 124.2 | -0.006 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 17:23 | 42nd · 1st on team | 120.7 | -0.001 | ★CR SR CSR RSR |
| 2021-09-18 | Oregon City High School | 5000m | 17:25.1 | 26th · 1st on team | 119.5 | -0.006 | ★CR SR CSR RSR |
| 2021-09-11 | Capital HS | 3588m | 13:08.6 | 21st · 1st on team | 116.9 | +0.063 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-09 | Rainier HS | 5000m | 18:07 | 1st · 1st on team | 117.5 | +0.025 | CR CSR |
| 2021-02-27 | Genessee Valley Park | 5000m | 17:41 | 2nd · 1st on team | 118.5 | -0.006 | ★CR SR CSR |
| 2021-02-27 | Rochester High School | 5000m | 17:41 | 2nd · 1st on team | 117.9 | -0.001 | ★CR CSR |
| 2021-02-19 | Riverside Park | 5000m | 18:59.5 | 1st · 1st on team | 115.5 | +0.051 | ★CR SR CSR |
| 2021-02-06 | Fort Vancouver HS | 3000m | 10:08 | 2nd · 1st on team | 121.3 | +0.034 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 17:40.9 | 45th · 1st on team | 117.4 | +0.010 | CR CSR RSR |
| 2019-11-02 | Onalaska Middle School | 5000m | 17:21.9 | 17th · 1st on team | 117.0 | -0.008 | PR ★CR SR CSR RSR |
| 2019-10-22 | Rainier Elementary School | 5000m | 18:09 | 6th · 1st on team | 114.7 | +0.006 | CR CSR |
| 2019-10-19 | Lents Park | 5000m | 18:06.9 | 91st · 1st on team | 114.8 | -0.006 | ★CR CSR |
| 2019-10-12 | Saint Martin's University | 5000m | 17:52.9 | 11th · 1st on team | 114.6 | -0.005 | CR CSR |
| 2019-10-05 | Harvest Classic | 5000m | 17:36.5 | 5th · 1st on team | 116.2 | -0.006 | PR CR SR CSR |
| 2019-09-28 | Blue Lake Park | 5000m | 18:22.5 | 25th · 1st on team | 112.4 | -0.001 | ★CR SR CSR |
| 2019-09-21 | Camp Rilea National Guard | 5000m | 21:43 | 55th · 1st on team | 110.8 | +0.175 | CR SR CSR |
| 2019-09-11 | La Center Dike | 2414m | 8:17.6 | 8th · 1st on team | 116.8 | +0.063 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Blue Lake Park | 4000m | 14:12.7 | 5th · 1st on team | 114.2 | +0.012 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Rainier HS | 3000m | 10:58.8 | 1st · 1st on team | 132.0 | +0.024 | PR ★CR SR CSR |
| 2018-10-06 | Harvest Classic | 5000m | 18:17.9 | 7th · 1st on team | 131.5 | -0.006 | PR CR SR CSR |
| 2018-09-29 | Portland Meadows Race Track | 3000m | 10:59.6 | 32nd · 1st on team | 127.0 | +0.000 | PR ★CR SR CSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 19:35 | 65th · 1st on team | 123.2 | +0.004 | CR CSR |
| 2018-09-08 | Tualatin HS | 5000m | 19:07 | 10th · 1st on team | 125.0 | +0.001 | PR ★CR SR CSR |
| 2018-09-05 | La Center Dike | 2414m | 8:59.1 | 16th · 3rd on team | 134.3 | +0.063 | PR CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-18 | Vancouver Lake | 2500m | 9:17 | 4th · 1st on team | 126.6 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2017-10-03 | Onalaska Middle School | 2800m | 10:26.6 | 5th · 2nd on team | 123.2 | -0.018 | ★PR ★CR SR CSR |
| 2017-09-30 | Toutle Lake High School | 2349m | 8:38 | 2nd · 1st on team | 124.0 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2017-09-26 | Rainbow Park | 2253m | 9:49.2 | 3rd · 1st on team | 120.9 | +0.143 | ★CR SR CSR |
| 2017-09-13 | Vancouver Lake | 2500m | 9:35 | 4th · 1st on team | 121.2 | +0.005 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Vancouver Lake | 2253m | 9:43 | 16th · 1st on team | 108.1 | — | ★PR ★CR SR CSR |
| 2016-10-12 | Woodland HS- Dike Access Road | 2000m | 9:38.9 | 7th · 1st on team | 97.7 | — | ★PR ★CR SR CSR |
| 2016-09-30 | Southwest Christian Wildcat Trail | 3000m | 12:57.9 | 24th · 1st on team | 112.5 | +0.046 | ★CR CSR |
| 2016-09-27 | Rainbow Park | 2253m | 9:56.4 | 6th · 1st on team | 117.5 | +0.143 | PR CR SR CSR |
| 2016-09-24 | Portland Meadows Race Track | 3000m | 12:28.7 | 138th · 1st on team | 111.5 | +0.000 | PR CR SR CSR |
| 2016-09-14 | Vancouver Lake | 2000m | 10:03 | 5th · 1st on team | 94.2 | — | ★CR CSR |
| 2016-09-09 | Hudson's Bay HS | 2200m | 8:44 | 2nd · 1st on team | 117.6 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2016-09-06 | La Center Dike | 2000m | 9:52.7 | 5th · 1st on team | 92.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | Meet results → | Men's 800 Meters Preliminaries | 1:56.7 | 19th · 2nd on team | 109.7 | — | ★PR SR |
| 2026-04-27 | GNAC Outdoor Championships | 800m | 1:56.7 | 19th · 2nd on team | 111.1 | -0.021 | |
| 2026-04-24 | 2026 Ed Jacoby Twilight | 1500m | 4:06.13 | 12th · 5th on team | 107.8 | -0.027 | |
| 2026-04-17 | Larry Byerly Invitational | 800m | 1:53.97 | 2nd · 1st on team | 111.6 | -0.041 | ★PR SR |
| 2026-04-10 | NNU Open | 1500m | 4:02.66 | 5th · 1st on team | 110.5 | -0.016 | ★PR SR |
| 2026-04-03 | Whitworth Peace Meet 2026 | 800m | 1:55.08 | 11th · 1st on team | 112.0 | -0.028 | RSR |
| 2026-03-20 | PNW Invite | 1500m | 4:03.23 | 20th · 1st on team | 107.6 | -0.040 | PR SR |
| 2026-03-20 | PNW Invite | 800m | 1:54.51 | 3rd · 2nd on team | 111.1 | -0.040 | PR SR |
| 2026-03-13 | Gary Feasel Open | 1500m | 4:14.39 | 6th · 2nd on team | 105.5 | -0.015 | SR |
| 2026-03-13 | Gary Feasel Open | 800m | 1:57.5 | 2nd · 2nd on team | 111.1 | -0.015 | |
| 2026-02-16 | 2026 Great Northwest Athletic Conference Indoor Track & Field Championships | 800m | 1:55.25 | 16th · 3rd on team | 111.3 | -0.036 | PR SR RSR |
| 2026-02-05 | 2026 Riverfront Invitational & Multis | 1mile | 4:33.04 | 34th · 6th on team | 104.6 | -0.036 | |
| 2026-02-05 | 2026 Riverfront Invitational & Multis | 800m | 1:56.78 | 7th · 2nd on team | 109.8 | -0.036 | PR SR RSR |
| 2026-01-31 | 2026 Inland NW Invitational | 1mile | 4:30.33 | 26th · 3rd on team | 105.6 | -0.036 | ★PR SR |
| 2026-01-17 | 2026 Spokane Indoor Challenge | 800m | 1:57.83 | 12th · 2nd on team | 108.8 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | 2025 NWAC TF Championships | 800m | 1:57.61 | 6th · 1st on team | 109.4 | -0.031 | PR SR RSR |
| 2025-05-20 | 2025 NWAC TF Championships | 800m | 1:58.41 | 10th · 2nd on team | 108.6 | -0.031 | |
| 2025-05-20 | 2025 NWAC TF Championships | 3ksteeple | 10:18.59 | 7th · 2nd on team | — | -0.031 | |
| 2025-05-10 | NWAC Southern Regional Championships | 3ksteeple | 10:13.95 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2025-05-10 | NWAC Southern Regional Championships | 400m | 52.44 | 9th · 5th on team | — | -0.031 | ★PR SR |
| 2025-05-10 | Meet results → | Men's 400 Meters | 52.45 | 9th · 5th on team | — | — | ★PR SR |
| 2025-05-03 | Oregon State High Performance | 800m | 1:57.97 | 32nd · 2nd on team | 108.0 | -0.040 | PR SR |
| 2025-05-03 | Oregon State High Performance | 1500m | 4:13.07 | 41st · 2nd on team | 103.3 | -0.040 | |
| 2025-04-18 | Larry Byerly Invitational | 1500m | 4:10.27 | 39th · 1st on team | 104.5 | -0.041 | SR |
| 2025-03-29 | 2025 Pacific Open | 800m | 1:58.39 | 10th · 1st on team | 108.5 | -0.029 | PR SR RSR |
| 2025-03-21 | 2025 Oregon Preview | 1500m | 4:10.5 | 47th · 2nd on team | 105.5 | -0.035 | SR RSR |
| 2025-03-15 | LCC Open 2025 | 1500m | 4:15.52 | 12th · 1st on team | 103.7 | -0.031 | SR RSR |
| 2025-02-28 | Linfield Erik Anderson Memorial Icebreaker Invitational | 5000m | 16:45 | 14th · 2nd on team | 98.2 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | NWAC Championships | 400mh | 58.02 | 11th · 1st on team | — | -0.031 | ★PR SR |
| 2024-05-21 | NWAC Championships | 400mh | 58.45 | 14th · 2nd on team | — | -0.031 | |
| 2024-05-21 | NWAC Championships | 3ksteeple | 10:27.98 | 8th · 2nd on team | — | -0.031 | |
| 2024-05-11 | NWAC Southern Region | 400mh | 58.88 | 5th · 1st on team | — | -0.031 | |
| 2024-05-11 | NWAC Southern Region | 1500m | 4:12.65 | 8th · 2nd on team | 105.0 | -0.031 | |
| 2024-04-27 | Oregon State High Performance | 3ksteeple | 10:40.15 | 10th · 2nd on team | — | -0.040 | |
| 2024-04-27 | Oregon State High Performance | 800m | 2:00.76 | 64th · 2nd on team | 106.2 | -0.040 | |
| 2024-04-27 | Oregon State High Performance | 400mh | 58.82 | 17th · 1st on team | — | -0.040 | PR SR |
| 2024-04-13 | L&C Larry Byerly Invite | 1500m | 4:09.07 | 36th · 1st on team | 104.8 | -0.041 | PR SR |
| 2024-04-13 | L&C Larry Byerly Invite | 800m | 2:01.22 | 27th · 2nd on team | 104.9 | -0.041 | |
| 2024-04-06 | Linfield Jenn Boyman Memorial Invitational | 400mh | 59.01 | 5th · 1st on team | — | -0.035 | |
| 2024-04-06 | Linfield Jenn Boyman Memorial Invitational | 3ksteeple | 10:18.85 | 7th · 2nd on team | — | -0.035 | PR SR |
| 2024-03-23 | Willamette Invitational | 800m | 1:59.91 | 9th · 2nd on team | 106.3 | -0.039 | PR SR RSR |
| 2024-03-16 | L&C Electric Forest Collegiate Open | 800m | 2:00.04 | 8th · 1st on team | 105.8 | -0.041 | PR SR RSR |
| 2024-03-09 | LCC Open 2024 | 400mh | 58.94 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2024-03-09 | LCC Open 2024 | 3ksteeple | 10:26.69 | 5th · 1st on team | — | -0.031 | PR SR |
| 2024-03-02 | Linfield Erik Anderson Icebreaker Memorial Invitational | 1500m | 4:22.97 | 17th · 2nd on team | 100.3 | -0.035 | PR SR RSR |
| 2024-03-02 | Linfield Erik Anderson Icebreaker Memorial Invitational | 800m | 2:08.37 | 20th · 2nd on team | 100.1 | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:00.44 | 4th · 2nd on team | 126.2 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-17 | TWILIGHT TRIALS #2 | 5000m | 17:59 | 9th · 6th on team | 113.5 | -0.009 | PR SR |
| 2020-05-17 | TWILIGHT TRIALS #2 | 800m | 2:21.3 | 28th · 9th on team | 111.0 | -0.009 | |
| 2020-05-17 | TWILIGHT TRIALS #2 | 1mile | 5:15.9 | 50th · 24th on team | 111.9 | -0.009 | |
| 2020-05-06 | Athletic Virtual Track & Field Meet #3 | 800m | 2:17.2 | 9th · 6th on team | 114.7 | -0.005 | PR SR RSR |
| 2020-05-06 | Athletic Virtual Track & Field Meet #3 | 1mile | 5:32.9 | 16th · 9th on team | 106.7 | -0.005 | |
| 2020-05-02 | TWILIGHT TRIALS #1 | 1mile | 5:10.5 | 59th · 28th on team | 113.8 | -0.009 | PR SR RSR |
| 2020-05-02 | TWILIGHT TRIALS #1 | 800m | 2:21 | 52nd · 20th on team | 111.2 | -0.009 | PR SR |