Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 21:03.2 | 18th · 1st on team | 120.4 | -0.015 | RSR |
| 2025-10-13 | McAlpine Creek Park | 5000m | 20:57.1 | 4th · 1st on team | 120.1 | -0.015 | SR CSR RSR |
| 2025-09-16 | Rob Wallace Park | 5000m | 23:38.4 | 4th · 1st on team | — | +0.017 | CSR |
| 2025-09-02 | Gaston Christian School Course | 5000m | 21:58.4 | 4th · 1st on team | 119.5 | +0.024 | SR CSR RSR |
| 2025-08-26 | Frank Lisk Park | 5000m | 22:13.4 | 2nd · 1st on team | 108.3 | — | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 20:36.1 | 13th · 1st on team | 123.1 | -0.023 | CSR RSR |
| 2024-10-17 | McAlpine Creek | 5000m | 20:55.5 | 4th · 1st on team | 120.9 | -0.015 | ★CR CSR |
| 2024-10-08 | Frank Lisk Park | 5000m | 21:19.5 | 1st · 1st on team | 121.6 | -0.004 | ★CR CSR |
| 2024-10-03 | Metrolina Christian Academy | 5000m | 20:53 | 2nd · 1st on team | 121.6 | -0.026 | CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 20:49.5 | 64th · 1st on team | 122.3 | -0.015 | CSR |
| 2024-09-17 | Rob Wallace Park | 5000m | 22:30.7 | 1st · 1st on team | 117.0 | +0.017 | ★CR CSR |
| 2024-09-14 | Daniel Stowe Botanical Garden | 5000m | 20:12.2 | 1st · 1st on team | 121.3 | -0.054 | ★CR SR CSR |
| 2024-09-03 | Gaston Christian School Course | 5000m | 21:28.9 | 2nd · 1st on team | 122.8 | +0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 20:12.9 | 15th · 1st on team | 145.5 | -0.023 | ★CR CSR |
| 2023-10-16 | McAlpine Creek Park | 5000m | 19:54.6 | 3rd · 1st on team | 147.0 | -0.015 | ★CR CSR |
| 2023-10-03 | Metrolina Christian Academy | 5000m | 19:33.7 | 1st · 1st on team | 148.9 | -0.026 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-26 | Hickory Grove Christian School | 5000m | 20:42 | 1st · 1st on team | 147.9 | +0.026 | ★CR R CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 19:58.4 | 52nd · 1st on team | 145.4 | -0.015 | PR CR SR CSR RSR |
| 2023-09-05 | Fisher Farm Park | 5000m | 22:14.3 | 1st · 1st on team | 135.9 | +0.006 | ★CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 21:07.7 | 33rd · 1st on team | 138.6 | -0.026 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 22:24.5 | 43rd · 1st on team | 130.4 | -0.021 | ★CR CSR |
| 2022-10-14 | McAlpine Creek Park | 5000m | 21:47.1 | 8th · 1st on team | 135.7 | -0.015 | PR CR SR CSR |
| 2022-09-27 | Metrolina Christian Academy | 5000m | 22:02.5 | 14th · 1st on team | 132.2 | -0.026 | PR CR SR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 22:15.3 | 66th · 1st on team | 132.2 | -0.015 | PR CR SR CSR |
| 2022-09-13 | Gaston Day School | 5000m | 24:52 | 4th · 1st on team | 125.6 | +0.037 | PR ★CR SR CSR |
| 2022-09-06 | Hickory Grove Christian School | 5000m | 25:20 | 2nd · 1st on team | 121.2 | +0.026 | PR CR SR CSR |
| 2022-08-30 | Fisher Farm Park | 3000m | 13:52.3 | 1st · 1st on team | 144.3 | +0.168 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | McAlpine Creek Park | 3000m | 12:31.3 | 4th · 2nd on team | 146.7 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2021-10-12 | Hickory Grove Christian North Campus | 3000m | 14:28 | 2nd · 1st on team | 139.4 | +0.165 | ★CR R CSR RSR |
| 2021-09-28 | SouthLake Christian Academy | 3000m | 14:14 | 3rd · 1st on team | 134.6 | +0.101 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCISAA DII Track & Field Championships | 400m | 1:03.42 | 8th · 1st on team | — | -0.036 | |
| 2026-05-16 | NCISAA DII Track & Field Championships | 800m | 2:25.28 | 5th · 1st on team | 125.5 | -0.036 | RSR |
| 2026-05-04 | MAC Track & Field Championships | 400m | 1:02.02 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-04 | MAC Track & Field Championships | 800m | 2:40.82 | 4th · 1st on team | 112.8 | -0.041 | |
| 2026-04-27 | Metrolina Christian Meet No. 4 | 400m | 1:03.2 | 2nd · 1st on team | — | -0.041 | |
| 2026-04-27 | Metrolina Christian Meet No. 4 | 200m | 28.88 | 2nd · 1st on team | — | -0.041 | |
| 2026-04-23 | Gaston Christian HS #3 | 200m | 28.33 | 4th · 1st on team | — | -0.047 | ★PR SR |
| 2026-04-23 | Gaston Christian HS #3 | 800m | 2:35.9 | 1st · 1st on team | 115.6 | -0.047 | |
| 2026-04-23 | Gaston Christian HS #3 | 400m | 1:03.05 | 1st · 1st on team | — | -0.047 | SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:24.71 | 75th · 2nd on team | 124.1 | -0.051 | SR RSR |
| 2026-04-14 | Metrolina Christian Meet No. 3 | 800m | 2:36.41 | 2nd · 1st on team | 116.0 | -0.041 | |
| 2026-04-14 | Metrolina Christian Meet No. 3 | 200m | 28.74 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2026-04-02 | Gaston Christian HS #2 | 800m | 2:44.64 | 1st · 1st on team | 109.5 | -0.047 | |
| 2026-04-02 | Gaston Christian HS #2 | 400m | 1:04.44 | 1st · 1st on team | — | -0.047 | SR |
| 2026-03-17 | Gaston Christian HS #1 | 400m | 1:05.27 | 1st · 1st on team | — | -0.047 | SR |
| 2026-03-17 | Gaston Christian HS #1 | 800m | 2:40.27 | 1st · 1st on team | 112.5 | -0.047 | |
| 2026-03-02 | Metrolina Christian Meet No. 1 | 800m | 2:35.93 | 1st · 1st on team | 116.4 | -0.041 | SR RSR |
| 2026-03-02 | Metrolina Christian Meet No. 1 | 1600m | 5:59.72 | 1st · 1st on team | 112.4 | -0.041 | SR |
| 2026-01-10 | CSD Polar Bear #2 | 300m | 46 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2026-01-10 | CSD Polar Bear #2 | 500m | 1:23.39 | 1st · 1st on team | — | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | 2025 Davidson Meet of Champions | 1mile | 5:35.96 | 19th · 14th on team | 120.7 | -0.044 | ★PR SR |
| 2025-05-16 | NCISAA D2 T&F State Championships | 800m | 2:27.19 | 6th · 1st on team | 122.6 | -0.047 | |
| 2025-05-03 | 2025 Last Chance Classic | 800m | 2:23.87 | 7th · 1st on team | 125.3 | -0.047 | ★PR SR RSR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 400m | 1:02.53 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:23.96 | 42nd · 1st on team | 125.0 | -0.051 | PR SR RSR |
| 2025-04-17 | Gaston Christian HS Meet #4 | 800m | 2:28.84 | 1st · 1st on team | 121.1 | -0.047 | SR |
| 2025-04-14 | Woodlawn Home Meet 4 | 1600m | 5:41.93 | 1st · 1st on team | 119.5 | -0.035 | SR |
| 2025-04-14 | Woodlawn Home Meet 4 | 800m | 2:31.08 | 1st · 1st on team | 121.5 | -0.035 | |
| 2025-04-03 | Woodlawn Home Meet 3 | 1600m | 5:47.9 | 1st · 1st on team | 117.0 | -0.035 | SR |
| 2025-04-03 | Woodlawn Home Meet 3 | 800m | 2:34.49 | 2nd · 1st on team | 118.4 | -0.035 | |
| 2025-04-01 | Metrolina Christian Meet No. 3 | 1600m | 5:59.82 | 1st · 1st on team | 112.5 | -0.041 | |
| 2025-04-01 | Metrolina Christian Meet No. 3 | 3200m | 12:58.84 | 1st · 1st on team | 112.4 | -0.041 | ★PR SR |
| 2025-03-17 | Woodlawn Home Meet 2 | 800m | 2:30.8 | 1st · 1st on team | 121.6 | -0.035 | SR RSR |
| 2025-03-13 | Gaston Christian HS Meet #1 | 1600m | 5:49.51 | 1st · 1st on team | 114.8 | -0.047 | |
| 2025-03-13 | Gaston Christian HS Meet #1 | 800m | 2:33.22 | 1st · 1st on team | 117.7 | -0.047 | SR RSR |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 1600m | 5:48.4 | 1st · 1st on team | 115.9 | -0.041 | SR RSR |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 800m | 2:35.4 | 2nd · 1st on team | 116.9 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D2 T&F State Championships | 800m | 2:25.87 | 5th · 1st on team | 135.7 | -0.039 | RSR |
| 2024-05-11 | Gaston Christian Twilight Invitational | 1600m | 5:37.09 | 1st · 1st on team | 130.4 | -0.037 | SR |
| 2024-05-09 | MAC Track & Field Championships | 800m | 2:28.78 | 2nd · 1st on team | 133.2 | -0.041 | |
| 2024-05-09 | MAC Track & Field Championships | 1600m | 5:45.28 | 2nd · 1st on team | 126.7 | -0.041 | SR |
| 2024-05-03 | NCRunner MS All - State | 800m | 2:25.04 | 4th · 1st on team | 134.8 | -0.054 | PR SR RSR |
| 2024-04-29 | Woodlawn Home Meet 3 | 1600m | 5:46.4 | 3rd · 1st on team | 127.1 | -0.035 | SR |
| 2024-04-29 | Woodlawn Home Meet 3 | 800m | 2:30.66 | 2nd · 1st on team | 132.3 | -0.035 | SR RSR |
| 2024-04-23 | Gaston Christian Meet #3 | 800m | 2:33.49 | 2nd · 1st on team | 129.8 | -0.037 | SR RSR |
| 2024-04-23 | Gaston Christian Meet #3 | 1600m | 5:48.71 | 3rd · 1st on team | 126.3 | -0.037 | SR |
| 2024-04-16 | Gaston Christian Meet #2 | 800m | 2:37.07 | 1st · 1st on team | 126.9 | -0.037 | SR RSR |
| 2024-04-16 | Gaston Christian Meet #2 | 1600m | 5:52.54 | 1st · 1st on team | 125.1 | -0.037 | SR |
| 2024-03-21 | Metrolina MAC Meet No. 1 | 3200m | 14:16.06 | 1st · 1st on team | 110.4 | -0.041 | PR SR RSR |
| 2024-03-21 | Metrolina MAC Meet No. 1 | 1600m | 6:12.04 | 1st · 1st on team | 117.6 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | 1600m | 5:36.03 | 10th · 1st on team | 129.9 | -0.045 | |
| 2023-05-20 | NCISAA DII T&F State Championships | 800m | 2:28.92 | 7th · 1st on team | 132.6 | -0.045 | RSR |
| 2023-05-13 | MAC Track and Field Championships | 1600m | 5:34.57 | 2nd · 1st on team | 130.1 | -0.048 | |
| 2023-05-13 | MAC Track and Field Championships | 800m | 2:28.69 | 2nd · 1st on team | 132.5 | -0.048 | |
| 2023-05-12 | MAC Track & Field Championships | 1600m | 5:34.57 | 2nd · 1st on team | 130.2 | -0.047 | |
| 2023-05-12 | MAC Track & Field Championships | 800m | 2:28.69 | 2nd · 1st on team | 132.6 | -0.047 | PR SR |
| 2023-05-05 | Gaston Christian Home Meet #4 | 1600m | 5:34.3 | 1st · 1st on team | 131.5 | -0.037 | ★PR SR RSR |
| 2023-05-05 | Gaston Christian Home Meet #4 | 800m | 2:30.12 | 1st · 1st on team | 132.6 | -0.037 | PR SR RSR |
| 2023-04-25 | Gaston Christian Home Meet #3 | 1600m | 5:56.72 | 1st · 1st on team | 123.0 | -0.037 | |
| 2023-04-13 | Calvary Day School Home Meet | 800m | 2:34.39 | 1st · 1st on team | 129.0 | -0.039 | PR SR RSR |
| 2023-04-13 | Calvary Day School Home Meet | 400m | 1:06.08 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2023-04-04 | HPCA home meet #1 | 1600m | 5:46.55 | 1st · 1st on team | 127.0 | -0.039 | PR SR RSR |
| 2023-04-04 | HPCA home meet #1 | 800m | 2:35.47 | 1st · 1st on team | 127.9 | -0.039 | PR SR RSR |
| 2023-03-30 | Gaston Christian Meet #2 | 800m | 2:36.94 | 2nd · 1st on team | 126.6 | -0.037 | PR SR RSR |
| 2023-03-30 | Gaston Christian Meet #2 | 1600m | 5:56.47 | 3rd · 1st on team | 123.2 | -0.037 | PR SR |
| 2023-03-14 | Gaston Christian Home Meet #1 | 100m | 14.57 | 6th · 1st on team | — | -0.037 | |
| 2023-03-14 | Gaston Christian Home Meet #1 | 800m | 2:45.65 | 3rd · 1st on team | 120.9 | -0.037 | SR RSR |
| 2023-03-07 | Woodlawn Home Meet 1 | 1600m | 6:32.06 | 6th · 1st on team | 112.6 | -0.035 | PR SR RSR |
| 2023-03-07 | Woodlawn Home Meet 1 | 100m | 14.18 | 7th · 1st on team | — | -0.035 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NCRunners Middle School Elite Invitational | 100m | 14.43 | 47th · 1st on team | — | -0.037 | |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 800m | 2:44.11 | 21st · 1st on team | 121.8 | -0.037 | PR SR RSR |
| 2022-04-27 | Woodlawn School Middle Meet vs. South Lake Christian | 800m | 2:50.8 | 2nd · 1st on team | 117.6 | -0.035 | |
| 2022-04-27 | Woodlawn School Middle Meet vs. South Lake Christian | 100m | 13.84 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2022-04-23 | Gaston Christian Middle School Invite | 100m | 14.44 | 6th · 1st on team | — | -0.037 | PR SR |
| 2022-04-23 | Gaston Christian Middle School Invite | 800m | 2:47.18 | 1st · 1st on team | 119.9 | -0.037 | PR SR RSR |
| 2022-04-06 | Cannon MS Home Meet #3 | 800m | 2:48.89 | 3rd · 1st on team | 118.4 | -0.040 | PR SR RSR |
| 2022-04-06 | Cannon MS Home Meet #3 | 100m | 15.17 | 4th · 1st on team | — | -0.040 | |
| 2022-03-24 | Gaston Christian Middle School Meet | lj | DNS | — | — | -0.037 | |
| 2022-03-24 | Gaston Christian Middle School Meet | 100m | 15.1 | 12th · 1st on team | — | -0.037 | PR SR |
| 2022-03-24 | Gaston Christian Middle School Meet | 400m | 1:12.36 | 5th · 1st on team | — | -0.037 | PR SR |
| 2022-03-24 | Gaston Christian Middle School Meet | 200m | 32.25 | 11th · 1st on team | — | -0.037 | |
| 2022-03-17 | Gaston Christian Home Meet #1 | lj | DNS | — | — | -0.037 | |
| 2022-03-17 | Gaston Christian Home Meet #1 | 400m | 1:12.87 | 14th · 2nd on team | — | -0.037 | PR SR |
| 2022-03-17 | Gaston Christian Home Meet #1 | 100m | 15.13 | 21st · 3rd on team | — | -0.037 | PR SR |
| 2022-03-17 | Gaston Christian Home Meet #1 | 200m | 32.71 | 30th · 1st on team | — | -0.037 | |
| 2022-03-09 | Cannon MS Home Meet #2 | 100m | 15.32 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2022-03-09 | Cannon MS Home Meet #2 | 200m | 32.19 | 5th · 2nd on team | — | -0.040 | PR SR |