Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-30 | Cedar Grove Park | 5000m | 23:49.1 | 13th · 1st on team | 100.7 | -0.021 | ★CR CSR |
| 2025-09-16 | Branch Brook Park | 5000m | 22:12.9 | 2nd · 1st on team | 109.8 | -0.001 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Branch Brook Park | 5000m | 22:58.4 | 4th · 1st on team | 106.9 | -0.001 | PR CR R SR CSR RSR |
| 2024-10-01 | Branch Brook Park | 5000m | 23:34.1 | 6th · 1st on team | 104.3 | -0.001 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 5000m | 26:52.5 | 88th · 1st on team | 93.1 | -0.002 | ★CR CSR |
| 2023-10-23 | Brookdale Park | 5000m | 24:36.4 | 69th · 2nd on team | 97.8 | -0.033 | PR ★CR R SR CSR RSR |
| 2023-10-10 | Branch Brook Park | 5000m | 25:43.6 | 15th · 1st on team | 96.9 | -0.001 | PR CR R SR CSR RSR |
| 2023-10-03 | Branch Brook Park | 5000m | 27:33.9 | 32nd · 1st on team | 90.7 | -0.001 | |
| 2023-09-27 | Branch Brook Park | 5000m | 26:46.3 | 18th · 3rd on team | 93.1 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | NJSIAA State Meet Of Champions | 400m | 55.53 | 7th · 1st on team | — | -0.041 | SR |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 400m | 58.16 | 7th · 1st on team | — | -0.042 | |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 800m | 2:13.75 | 3rd · 1st on team | 135.6 | -0.042 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:18.09 | 1st · 1st on team | 131.5 | -0.041 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 400m | 56.41 | 2nd · 1st on team | — | -0.041 | |
| 2026-05-09 | Essex County Championships | 400m | 57.12 | 2nd · 1st on team | — | -0.041 | |
| 2026-05-09 | Essex County Championships | 400mh | 1:06.78 | 4th · 1st on team | — | -0.041 | |
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | 400m | 57.09 | 1st · 1st on team | — | -0.041 | |
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | 400mh | 1:03.96 | 1st · 1st on team | — | -0.041 | |
| 2026-04-28 | Essex County Relays | 400mh | 1:04.42 | 2nd · 1st on team | — | -0.030 | |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 56.53 | 77th · 1st on team | — | -0.045 | |
| 2026-04-20 | F.A.T Dual : West Orange Double Tri Meet | 400mh | 1:09.08 | 1st · 1st on team | — | -0.030 | |
| 2026-04-17 | 2026 New York Relays | 400mh | 1:03.55 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2026-04-17 | 2026 New York Relays | 400m | 56.62 | 5th · 1st on team | — | -0.037 | |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | 400m | 56.52 | 10th · 1st on team | — | -0.043 | |
| 2026-03-03 | Eastern States Indoor Champs | 400m | 55.74 | 2nd · 1st on team | — | -0.041 | SR |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 800m | 2:19.41 | 3rd · 1st on team | 131.4 | -0.033 | |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 400m | 57.47 | 4th · 1st on team | — | -0.033 | SR |
| 2026-02-07 | NJSIAA Sectional Championships - North 2 Group 4 | 400m | 58.29 | 1st · 1st on team | — | -0.033 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 2 Group 4 | 800m | 2:21.38 | 1st · 1st on team | 129.5 | -0.033 | |
| 2026-01-21 | ECADA Indoor Track & Field Individual Championships | 800m | 2:13.15 | 1st · 1st on team | 136.6 | -0.043 | ★PR ★R SR RSR |
| 2026-01-10 | Super Essex County Conference Indoor Championships | 800m | 2:20.65 | 1st · 1st on team | 129.3 | -0.043 | SR RSR |
| 2026-01-02 | Apple Bank Hispanic Games | 400m | 57.57 | 9th · 1st on team | — | -0.041 | SR |
| 2025-12-20 | Bishop Loughlin Games | 600m | 1:34.24 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | 200m | 26.16 | 9th · 1st on team | — | -0.041 | SR |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | 500m | 1:15.53 | 3rd · 1st on team | — | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 400m | 57.36 | 14th · 1st on team | — | -0.039 | |
| 2025-06-04 | NJSIAA State Meet Of Champions | 400m | 55.08 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 400m | 56.91 | 2nd · 1st on team | — | -0.041 | |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:15.76 | 1st · 1st on team | 133.8 | -0.041 | PR R SR RSR |
| 2025-05-08 | Essex County Championships | 400m | 56.86 | 1st · 1st on team | — | -0.039 | |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 800m | 2:23.74 | 1st · 1st on team | 126.7 | -0.039 | PR R SR RSR |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 400m | 55.86 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-03-16 | Nike Indoor Nationals | 400m | 57.95 | 9th · 1st on team | — | -0.041 | |
| 2025-03-04 | Eastern States Indoor Championships | 200m | 25.91 | 24th · 1st on team | — | -0.041 | |
| 2025-03-02 | NJSIAA Meet of Champions | 400m | 57.01 | 11th · 1st on team | — | -0.043 | PR SR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 400m | 58.79 | 4th · 1st on team | — | -0.033 | |
| 2025-02-16 | NJSIAA Sectional Championships - North 2 Group 4 | 400m | 59.2 | 4th · 1st on team | — | -0.033 | |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 200m | 25.89 | 5th · 1st on team | — | -0.043 | ★PR SR |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 400m | 58.09 | 1st · 1st on team | — | -0.043 | PR SR |
| 2025-01-04 | The Armory Hispanic Games | 200m | 26.93 | 40th · 1st on team | — | -0.041 | |
| 2025-01-04 | The Armory Hispanic Games | 400m | 59.13 | 13th · 1st on team | — | -0.041 | |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 400m | 58.43 | 12th · 1st on team | — | -0.041 | |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 200m | 26.11 | 4th · 1st on team | — | -0.041 | PR SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 400m | 58.34 | 4th · 1st on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 400m | 58.75 | 10th · 1st on team | — | -0.042 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 400m | 58.1 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2024-05-16 | Essex County Championships | 200m | 26.54 | 11th · 1st on team | — | -0.039 | PR SR |
| 2024-05-16 | Essex County Championships | 400m | 59.39 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2024-05-16 | Essex County Championships | 400mh | 1:09.44 | 8th · 2nd on team | — | -0.039 | PR SR |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 400mh | 1:09.79 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 400m | 59.42 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2024-05-03 | Essex County Relays | 400mh | 1:10.33 | 6th · 2nd on team | — | -0.048 | PR SR |
| 2024-04-20 | HCTCA Relays | 400mh | 1:23.57 | 9th · 3rd on team | — | -0.028 | |
| 2024-04-13 | East Brunswick Invitational | 400mh | 1:10.8 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2024-02-03 | NJSIAA Sectional Championships - North 2 Group 1&4 | 55m | 8.01 | 35th · 1st on team | — | -0.033 | ★PR SR |
| 2024-02-03 | NJSIAA Sectional Championships - North 2 Group 1&4 | 400m | 1:01.96 | 8th · 2nd on team | — | -0.033 | |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 400m | 1:00.78 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 200m | 26.96 | 13th · 2nd on team | — | -0.043 | PR SR |
| 2024-01-06 | Merli Invitational | 400m | 1:04.04 | 8th · 1st on team | — | -0.033 | |
| 2023-12-22 | Super Essex County Conference Indoor Championships | 400m | 1:03.64 | 5th · 1st on team | — | -0.043 | |
| 2023-12-22 | Super Essex County Conference Indoor Championships | 200m | 27.72 | 12th · 1st on team | — | -0.043 | PR SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 400m | 1:01.86 | 3rd · 1st on team | — | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 400m | 1:01.32 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 400mh | 1:16.2 | 10th · 2nd on team | — | -0.039 | |
| 2023-05-05 | Essex County Relays | 400mh | 1:16 | 16th · 2nd on team | — | -0.048 | PR SR |
| 2023-02-11 | NJSIAA Sectional Championships - North 2 Group 1&4 | 400m | 1:04.73 | 18th · 2nd on team | — | -0.033 | |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 400m | 1:04.6 | 14th · 2nd on team | — | -0.043 | PR SR |
| 2023-01-17 | Mid-Winter Classic | 400m | 1:05.02 | 4th · 1st on team | — | -0.033 | PR SR |
| 2023-01-07 | Merli Invitational | 400m | 1:07.32 | 25th · 2nd on team | — | -0.033 | PR SR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 200m | 30.22 | 26th · 2nd on team | — | -0.043 | PR SR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 400m | 1:11.18 | 45th · 3rd on team | — | -0.043 | PR SR |