Racecast

Lisette Michaels

Cactus (AZ) · 12 · AZ D34A · Compare head to head

Athlete rating 128.6 2008 TF season
Best race 138.4 XC
Races 13
Seasons 4 2005 — 2008

RankedNation #1527·AZ #24·AZ D3 #12·Team #3 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 8 races in 2007

Cross Country

2007 XC 138.4

Cactus (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Cave Creek Golf Course 5000m 19:40.5 2nd · 1st on team 138.4 +0.035 ★PR ★CR ★R SR CSR RSR

2006 XC 129.4

Cactus (AZ) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Cave Creek Golf Course 5000m 21:12.8 25th · 1st on team 129.4 +0.035 PR CR R SR CSR RSR

2005 XC 124.7

Cactus (AZ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Cave Creek Golf Course 5000m 22:03.1 16th · 1st on team 124.7 +0.035 PR CR R SR CSR RSR

Track & Field

2008 TF 127.4

Cactus (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-10 Arizona 4A-I State Championships 3200m 11:36.58 7th · 2nd on team 127.6 -0.036 ★PR SR
2008-05-10 Arizona 4A-I State Championships 1600m 5:15.55 5th · 2nd on team 129.3 -0.036 ★PR SR RSR
2008-05-10 Arizona 4A-I State Championships 800m 2:21.25 6th · 2nd on team 128.1 -0.036
2008-04-29 4A I West Valley Regionals 800m 2:21.25 1st · 1st on team 128.6 -0.032 PR SR RSR
2008-04-29 4A I West Valley Regionals 1600m 5:20.46 2nd · 2nd on team 127.9 -0.032 PR SR
2008-04-29 4A I West Valley Regionals 3200m 11:44.74 2nd · 2nd on team 126.7 -0.032 PR SR
2008-04-04 Kellis Invitational 3200m 12:08 3rd · 1st on team 122.7 -0.031 PR SR RSR
2008-04-04 Kellis Invitational 800m 2:21.5 1st · 1st on team 128.4 -0.031 PR SR RSR
2008-03-01 Race results → 3200m 12:37.21 7th · 1st on team — — PR SR
2008-03-01 Race results → 800m 2:25.47 3rd · 1st on team — — PR SR