Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:15.8 | 74th · 6th on team | 117.1 | +3.0% | |
| 2025-11-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:02.4 | 14th · 4th on team | 116.5 | +3.0% | ★PR ★CR SR CSR |
| 2025-10-25 | Calvin College - Gainey Athletic Complex | 8000m | 24:15.9 | 5th · 4th on team | 115.9 | -2.3% | ★CR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 24:08.4 | 63rd · 7th on team | 118.7 | -1.6% | ★PR ★CR SR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 8000m | 24:17 | 19th · 4th on team | — | -0.1% | PR ★CR SR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 8000m | 24:17.1 | 19th · 4th on team | 120.2 | -0.1% | RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 15:33 | 24th · 1st on team | 130.7 | -2.8% | ★CR CSR |
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 15:22 | 9th · 1st on team | 132.2 | -2.8% | ★PR ★CR SR CSR |
| 2023-10-27 | Kensington Metropark OFFICIAL | 5000m | 17:06 | 8th · 2nd on team | 126.1 | +1.6% | |
| 2023-10-19 | Stony Creek Metropark | 5000m | 15:44.5 | 1st · 1st on team | 130.8 | -1.8% | ★CR CSR |
| 2023-10-07 | Kensington Metropark OFFICIAL | 5000m | 16:10.7 | 3rd · 1st on team | 132.2 | +1.6% | CSR |
| 2023-09-26 | Royal Oak High School | 5000m | 15:54.6 | 1st · 1st on team | 129.8 | -1.2% | ★CR CSR |
| 2023-09-23 | Ella Sharp Park OFFICIAL | 5000m | 15:22.1 | 4th · 1st on team | 134.9 | -2.2% | PR ★CR ★R SR CSR RSR |
| 2023-09-12 | Stony Creek Metropark | 5000m | 15:52.4 | 1st · 1st on team | 129.5 | -1.8% | CR SR CSR |
| 2023-08-31 | Stony Creek Metropark | 5000m | 15:58.1 | 2nd · 1st on team | 130.0 | -1.8% | CR SR CSR RSR |
| 2023-08-22 | Clawson City Park | 5000m | 16:45.6 | 1st · 1st on team | 128.8 | +3.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:53.8 | 84th · 1st on team | 126.2 | +0.4% | ★CR CSR |
| 2022-11-12 | Shepherd High School | 5000m | 15:56.3 | 54th · 1st on team | 128.8 | -2.8% | CR CSR |
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 16:56.5 | 109th · 1st on team | 124.2 | -2.8% | CR CSR |
| 2022-10-20 | Stony Creek Metropark | 5000m | 16:38.9 | 1st · 1st on team | 123.9 | -1.8% | CR CSR |
| 2022-10-08 | Kensington Metropark OFFICIAL | 5000m | 16:10.1 | 2nd · 1st on team | 131.5 | +1.6% | ★CR R CSR RSR |
| 2022-09-27 | Royal Oak High School | 5000m | 16:29.2 | 1st · 1st on team | 126.3 | -1.2% | CR CSR |
| 2022-09-24 | Ella Sharp Park OFFICIAL | 5000m | 15:47 | 7th · 1st on team | 129.6 | -2.2% | PR CR R SR CSR RSR |
| 2022-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 16:28.9 | 8th · 1st on team | 128.7 | -0.3% | ★CR CSR RSR |
| 2022-09-13 | Bloomer Park | 5000m | 16:15 | 1st · 1st on team | 128.3 | -0.9% | PR ★CR SR CSR RSR |
| 2022-08-30 | Cass Benton Park OFFICIAL | 5000m | 16:38.4 | 3rd · 1st on team | 128.2 | +1.3% | ★CR CSR RSR |
| 2022-08-19 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 16:30.1 | 7th · 1st on team | 127.8 | -0.8% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 16:57 | 143rd · 2nd on team | 122.8 | -2.8% | CR CSR |
| 2021-10-29 | Chandler Park GC OFFICIAL | 5000m | 17:40.6 | 6th · 3rd on team | 115.4 | -6.8% | ★CR CSR |
| 2021-10-22 | Hess Hathaway Park - OFFICIAL | 5000m | 17:09.8 | 5th · 1st on team | 124.6 | 0.0% | ★CR CSR |
| 2021-10-09 | Kensington Metropark OFFICIAL | 5000m | 17:02.1 | 7th · 1st on team | 127.8 | +1.6% | CR CSR |
| 2021-09-28 | Royal Oak High School | 5000m | 17:02.1 | 3rd · 1st on team | 125.4 | -1.2% | CR CSR |
| 2021-09-25 | Ella Sharp Park OFFICIAL | 5000m | 16:45.3 | 18th · 1st on team | 125.9 | -2.2% | CR CSR |
| 2021-09-18 | Springfield Oaks County Park OFFICIAL | 5000m | 16:35.8 | 10th · 1st on team | 129.4 | -0.3% | PR CR R SR CSR RSR |
| 2021-09-14 | Bloomer Park | 5000m | 17:07.8 | 3rd · 1st on team | 125.2 | -0.9% | CR CSR |
| 2021-08-31 | Cass Benton Park OFFICIAL | 5000m | 17:28.1 | 5th · 1st on team | 124.8 | +1.3% | CR CSR |
| 2021-08-20 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 17:03.4 | 4th · 1st on team | 126.1 | -0.8% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:32.6 | 17th · 5th on team | 117.9 | -3.7% | ★CR CSR |
| 2020-10-09 | Kensington Metropark OFFICIAL | 5000m | 17:21.3 | 25th · 2nd on team | 125.9 | +1.6% | PR CR SR CSR RSR |
| 2020-10-09 | Kensington Metropark OFFICIAL | 5000m | 17:21.3 | 46th · 2nd on team | 125.9 | +1.6% | |
| 2020-10-06 | Royal Oak High School | 5000m | 18:06.7 | 7th · 3rd on team | 117.5 | -1.2% | |
| 2020-10-03 | Freedom Hill CountyPark | 5000m | 17:42.3 | 56th · 5th on team | 118.2 | -1.8% | ★CR CSR |
| 2020-09-30 | Royal Oak High School | 5000m | 17:59.2 | 2nd · 2nd on team | 117.7 | -1.2% | CR CSR |
| 2020-09-26 | Patterson Park | 5000m | 17:30 | 5th · 1st on team | 120.1 | -2.6% | PR ★CR SR CSR RSR |
| 2020-09-23 | Royal Oak High School | 5000m | 18:40.1 | 4th · 3rd on team | 114.6 | -1.2% | |
| 2020-09-19 | Hess Hathaway Park - OFFICIAL | 5000m | 18:07 | 10th · 6th on team | 117.9 | 0.0% | PR CR SR CSR RSR |
| 2020-09-15 | Bloomer Park | 5000m | 18:15.8 | 5th · 4th on team | 116.4 | -0.9% | PR CR SR CSR RSR |
| 2020-09-09 | Royal Oak High School | 5000m | 18:25.9 | 8th · 3rd on team | 113.6 | -1.2% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Cranbrook Kingswood | 2414m | 12:12.7 | 7th · 1st on team | 95.1 | — | ★PR ★CR SR CSR |
| 2019-10-17 | Beverly Hills Village Park | 3218m | 11:40 | 1st · 1st on team | 128.6 | -3.5% | ★PR ★CR R SR CSR RSR |
| 2019-10-08 | Royal Oak Middle School | 3218m | 11:46 | 1st · 1st on team | 127.6 | -4.1% | PR ★CR R SR CSR RSR |
| 2019-09-19 | Royal Oak Middle School | 3218m | 12:33 | 2nd · 2nd on team | 119.2 | -4.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | 2026 GLIAC Outdoor Track & Field Championships | 10-km | 29:46.63 | 2nd · 2nd on team | 114.2 | -0.6% | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 14:18.91 | 64th · 2nd on team | 113.2 | -2.1% | ★PR SR |
| 2026-03-26 | Raleigh Relays | 5000m | 14:22.21 | 92nd · 2nd on team | 114.1 | -1.0% | PR SR |
| 2026-02-28 | GLIAC Indoor Track & Field Championships | 3000m | 8:11.93 | 4th · 3rd on team | 115.5 | -1.1% | RSR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 3000m | 8:11.43 | 7th · 2nd on team | 115.5 | -1.2% | ★PR SR RSR |
| 2026-01-30 | Meyo Invitational | 3000m | 8:20.13 | 12th · 1st on team | 113.3 | -1.4% | SR RSR |
| 2026-01-23 | Meet results → | Men's Mile | 4:12.94 | 10th · 8th on team | 112.4 | — | ★PR SR RSR |
| 2025-12-05 | GVSU Holiday Open | 5000m | 15:10.02 | 18th · 4th on team | 107.5 | -1.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-20 | USATF U-20 National Championships | 5000m | 15:14.83 | 6th · 6th on team | 107.3 | -0.7% | |
| 2025-04-26 | GVSU Extra Weekend Meet | 5000m | 14:26.65 | 15th · 3rd on team | 113.8 | -0.6% | PR SR |
| 2025-04-04 | GVSU Early Meet | 5000m | 14:33.04 | 2nd · 1st on team | 112.7 | -0.6% | PR SR |
| 2025-02-21 | GVSU Tune-Up | 3000m | 8:16.15 | 1st · 1st on team | 113.9 | -1.2% | PR SR RSR |
| 2025-02-14 | GVSU Big Meet Friday | 3000m | 8:24.24 | 13th · 1st on team | 112.1 | -1.2% | PR SR RSR |
| 2025-02-08 | GVSU Mike Lints Alumni Open | 1mile | 4:16.94 | 6th · 2nd on team | 109.9 | -1.2% | SR RSR |
| 2025-01-18 | Meet results → | Men's Mile | 4:28.24 | 45th · 7th on team | 105.8 | — | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1500m | 4:08.2 | 87th · 1st on team | 123.3 | -1.9% | |
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 9:11.84 | 17th · 1st on team | 129.9 | -1.9% | ★PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 8:37.08 | 31st · 1st on team | 128.3 | -1.9% | |
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:27.81 | 86th · 1st on team | 123.8 | -1.9% | |
| 2024-06-01 | MHSAA LP Division 1 Finals | 3200m | 9:17.2 | 8th · 1st on team | 129.6 | 0.0% | |
| 2024-06-01 | MHSAA LP Division 1 Finals | 1600m | 4:11.93 | 5th · 1st on team | 132.9 | 0.0% | ★PR SR RSR |
| 2024-05-24 | 65th Oakland County Championship | 1600m | 4:16.28 | 1st · 1st on team | 132.4 | +0.6% | RSR |
| 2024-05-18 | MHSAA LP Region 08-1 @ Rochester | 3200m | 9:19.84 | 1st · 1st on team | 128.8 | -0.9% | |
| 2024-05-18 | MHSAA LP Region 08-1 @ Rochester | 1600m | 4:19.74 | 1st · 1st on team | 128.2 | -0.9% | |
| 2024-05-10 | OAA Red-White Championships | 800m | 2:02.66 | 9th · 1st on team | 122.7 | -0.4% | SR |
| 2024-05-10 | OAA Red-White Championships | 1600m | 4:16.23 | 1st · 1st on team | 130.7 | -0.4% | |
| 2024-05-03 | 2024 Shepherd BLUEJAY Invite | 3200m | 9:09.92 | 10th · 1st on team | 130.4 | -1.1% | ★PR SR |
| 2024-05-03 | 2024 Shepherd BLUEJAY Invite | 3000m | 8:36.04 | 10th · 1st on team | 129.4 | -1.1% | PR SR |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1mile | 4:14.89 | 5th · 1st on team | 131.8 | -0.6% | ★PR SR RSR |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1600m | 4:13.2 | 5th · 1st on team | 131.8 | -0.6% | PR SR |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1500m | 3:57.34 | 4th · 1st on team | 130.6 | -0.6% | ★PR SR |
| 2024-04-22 | Royal Oak @ Troy Athens | 800m | 2:03.86 | 1st · 1st on team | 123.8 | +1.3% | |
| 2024-04-17 | OAA White Royal Oak, Stoney Creek @ Bloomfield Hills | 800m | 2:03.5 | 1st · 1st on team | 122.3 | +0.1% | SR |
| 2024-04-15 | Avondale @ Royal Oak | 400m | 53.57 | 2nd · 2nd on team | — | +1.9% | ★PR SR |
| 2024-04-15 | Avondale @ Royal Oak | 1600m | 4:29.91 | 1st · 1st on team | 126.5 | +1.9% | |
| 2024-04-03 | Troy vs Royal Oak | 800m | 2:03.7 | 1st · 1st on team | 124.5 | +1.9% | SR |
| 2024-04-03 | Troy vs Royal Oak | 1600m | 4:25.4 | 1st · 1st on team | 129.5 | +1.9% | SR RSR |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 9:19.83 | 59th · 1st on team | 128.1 | -1.9% | PR SR |
| 2024-02-25 | 2024 MITS State Finals | 3200m | 9:25.13 | 6th · 1st on team | 128.1 | -0.3% | SR RSR |
| 2024-02-25 | 2024 MITS State Finals | 1600m | 4:25.59 | 18th · 2nd on team | 126.2 | -0.3% | SR |
| 2024-02-10 | 13th Annual SVSU - MITS Distance Fest | 3200m | 9:27.36 | 2nd · 1st on team | 126.6 | -1.1% | SR RSR |
| 2024-01-21 | University of Michigan HS Invitational | 1mile | 4:28.67 | 14th · 10th on team | 125.2 | -0.9% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 2miles | 9:36.25 | 28th · 1st on team | 126.5 | -0.7% | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 3000m | 8:59.21 | 27th · 1st on team | 125.1 | -0.7% | |
| 2023-06-10 | MITCA Michigan Champions of Champions Track & Field Festival | 1600m | 4:17.94 | 6th · 6th on team | 130.1 | -0.4% | PR SR RSR |
| 2023-06-03 | 2023 MHSAA LP D1 State T&F Championships | 3200m | 9:19.73 | 5th · 1st on team | 130.0 | -0.4% | RSR |
| 2023-05-26 | 64th Oakland County Championship | 1600m | 4:23.10 | 7th · 1st on team | 128.4 | +0.6% | |
| 2023-05-20 | MHSAA LP Region 08-1 @ Renaissance | 3200m | 9:21.13 | 2nd · 1st on team | 129.2 | -0.1% | |
| 2023-05-12 | OAA Red-White Championships | 1600m | 4:27.26 | 2nd · 1st on team | 125.3 | -0.4% | |
| 2023-05-12 | OAA Red-White Championships | 800m | 2:00.16 | 1st · 1st on team | 125.0 | -0.4% | ★PR SR |
| 2023-05-06 | Farmington Invitational | 3200m | 9:16.48 | 6th · 1st on team | 129.7 | -0.8% | PR SR RSR |
| 2023-05-03 | Royal Oak @ Bloomfield Hills | 800m | 2:01.2 | 1st · 1st on team | 126.1 | +0.1% | PR SR |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 1600m | 4:23.69 | 14th · 1st on team | 127.2 | -0.6% | PR SR |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 1mile | 4:25.48 | 15th · 1st on team | 127.2 | -0.6% | PR SR |
| 2023-04-26 | Troy @ Royal Oak Dual Meet | 1600m | 4:38.99 | 2nd · 1st on team | 122.2 | +1.9% | |
| 2023-04-26 | Troy @ Royal Oak Dual Meet | 3200m | 10:40.7 | 1st · 1st on team | 114.6 | +1.9% | |
| 2023-04-12 | Royal Oak @ Stoney Creek | 800m | 2:03.83 | 1st · 1st on team | 123.2 | +1.0% | PR SR |
| 2023-04-12 | Royal Oak @ Stoney Creek | 1600m | 4:38.04 | 1st · 1st on team | 122.6 | +1.0% | |
| 2023-04-06 | Athens @ Royal Oak Dual Meet | 800m | 2:07.65 | 1st · 1st on team | 120.9 | +1.9% | SR |
| 2023-04-06 | Athens @ Royal Oak Dual Meet | 1600m | 4:36.82 | 1st · 1st on team | 124.3 | +1.9% | |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 9:24.72 | 4th · 2nd on team | 129.2 | -1.7% | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 8:50.17 | 3rd · 1st on team | 127.9 | -1.7% | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 9:28.21 | 4th · 2nd on team | 129.2 | -1.7% | PR SR RSR |
| 2023-02-26 | MITS Indoor State Championships | 3200m | 9:33.67 | 14th · 6th on team | 126.3 | -0.3% | SR |
| 2023-02-26 | MITS Indoor State Championships | 1600m | 4:24.62 | 13th · 9th on team | 126.8 | -0.3% | |
| 2023-01-28 | LAB Meet #6 | 1600m | 4:24.26 | 6th · 3rd on team | 127.0 | -0.3% | PR SR RSR |
| 2023-01-22 | University of Michigan HS Invitational | 3200m | 9:46.08 | 11th · 1st on team | 125.6 | -0.9% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | 2022 MHSAA LP D1 State T&F Championships | 3200m | 9:29.86 | 14th · 1st on team | 127.3 | -0.4% | PR SR |
| 2022-05-27 | 63rd Oakland County Championship | 1600m | 4:26.95 | 8th · 1st on team | 125.1 | -0.9% | PR SR |
| 2022-05-21 | MHSAA LP Region 07-1 @ Farmington | 3200m | 9:32.9 | 2nd · 1st on team | 126.2 | -0.8% | PR SR |
| 2022-05-12 | OAA Blue-Gold Championship | 800m | 2:05.34 | 4th · 1st on team | 121.8 | +0.4% | PR SR |
| 2022-05-12 | OAA Blue-Gold Championship | 1600m | 4:31.36 | 2nd · 1st on team | 125.6 | +0.4% | |
| 2022-05-07 | Race results → | 1600m | 4:29.25 | 7th · 1st on team | 125.4 | — | PR SR |
| 2022-05-07 | Race results → | 3200m | 9:54.32 | 14th · 1st on team | 122.8 | — | |
| 2022-04-27 | Berkley, Southfield @ Royal Oak | 3200m | 9:47.01 | 1st · 1st on team | 127.5 | +1.9% | RSR |
| 2022-04-20 | Pontiac, Ferndale University @ Royal Oak Tri Meet | 400m | 57.36 | 3rd · 2nd on team | — | +1.9% | PR SR |
| 2022-04-20 | Pontiac, Ferndale University @ Royal Oak Tri Meet | 1600m | 4:42.38 | 1st · 1st on team | 122.3 | +1.9% | |
| 2022-04-06 | OAA Gold Royal Oak vs. Harper Woods | 800m | 2:10.4 | 1st · 1st on team | 118.9 | +1.9% | |
| 2022-02-12 | 11th Annual SVSU - MITS Distance Festival | 3200m | 9:35.1 | 6th · 1st on team | 125.8 | -1.1% | PR SR RSR |
| 2022-01-28 | MITS-Lab Meet #7 | 1600m | 4:34.73 | 1st · 1st on team | 122.8 | -0.3% | PR SR RSR |
| 2022-01-28 | MITS-Lab Meet #7 | 800m | 2:09.34 | 12th · 7th on team | 117.1 | -0.3% | PR SR |
| 2022-01-08 | SVSU - MITS #2 | 1600m | 4:44.65 | 15th · 11th on team | 117.6 | -1.1% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | Freshmen Oakland County Championships | 1600m | 4:40.28 | 2nd · 1st on team | 121.3 | -0.8% | PR SR RSR |
| 2021-05-25 | Freshmen Oakland County Championships | 3200m | 10:47.34 | 2nd · 1st on team | 114.3 | -0.8% | |
| 2021-05-22 | MHSAA LP Region 07-1 @ Farmington | 3200m | 10:25.8 | 7th · 1st on team | 117.0 | -0.8% | |
| 2021-05-13 | OAA Blue/Gold Championships @ Berkley | 1600m | 4:43.84 | 5th · 1st on team | 121.1 | +1.0% | PR SR RSR |
| 2021-05-13 | OAA Blue/Gold Championships @ Berkley | 3200m | 10:29.16 | 4th · 1st on team | 118.5 | +1.0% | |
| 2021-05-08 | 10th DDC Mark Carpenter Invite | 3200m | 10:20.01 | 2nd · 1st on team | 119.2 | +0.5% | PR SR RSR |
| 2021-05-04 | OAA: University of Ferndale vs Royal Oak at Southfield A&T | 1600m | 4:59.9 | 1st · 1st on team | 115.2 | +1.6% | PR SR |
| 2021-05-04 | OAA: University of Ferndale vs Royal Oak at Southfield A&T | 800m | 2:17.2 | 3rd · 3rd on team | 113.0 | +1.6% | PR SR |
| 2021-05-01 | Steve Johnson Relays | 2miles | 10:35.36 | 1st · 1st on team | 117.7 | +0.1% | PR SR |
| 2021-04-28 | Berkley/Ferndale University vs Royal Oak | 3200m | 10:39.94 | 1st · 1st on team | 117.8 | +1.9% | PR SR RSR |
| 2021-04-21 | Ferndale vs Royal Oak | 1600m | 5:03.18 | 1st · 1st on team | 115.0 | +1.9% | PR SR RSR |
| 2021-04-17 | Royal Oak Relays PM Session | 3200m | 10:56.24 | 2nd · 1st on team | 114.0 | +1.9% | PR SR RSR |
| 2021-03-31 | Royal Oak Time Trial | 1600m | 5:06.69 | 3rd · 3rd on team | 113.5 | +1.9% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | 34th Oakland County Middle School Championship | 3200m | 12:03.33 | 24th · 1st on team | 117.7 | -0.9% | PR R SR RSR |