Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 22:28.4 | 174th · 4th on team | 110.0 | +0.010 | ★CR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 23:53.6 | 48th · 5th on team | 105.2 | +0.010 | ★CR CSR |
| 2025-10-15 | Celebration Park | 5000m | 21:32 | 5th · 3rd on team | 116.2 | +0.023 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 21:54.4 | 161st · 2nd on team | 101.3 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Enumclaw High School | 5000m | 23:10 | 9th · 3rd on team | 103.9 | -0.016 | ★CR CSR |
| 2025-09-24 | Celebration Park | 5000m | 21:58.6 | 7th · 4th on team | 115.0 | +0.023 | PR CR SR CSR RSR |
| 2025-09-19 | Great Park | 4828m | 20:58 | 99th · 4th on team | 110.0 | -0.024 | ★PR ★CR SR CSR |
| 2025-09-13 | LBA Park | 3218m | 14:19.9 | 15th · 2nd on team | 110.1 | +0.042 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | Thomas Jefferson HS | 3218m | 13:27 | 3rd · 1st on team | 123.7 | -0.000 | ★PR ★CR SR CSR |
| 2024-10-15 | Kilo MS | 3218m | 13:35 | 2nd · 1st on team | 126.3 | +0.035 | ★CR SR CSR |
| 2024-10-10 | Lakota Middle School | 3218m | 14:07 | 1st · 1st on team | 125.3 | +0.057 | ★CR CSR |
| 2024-10-08 | Saghalie MS | 3218m | 14:17 | 1st · 1st on team | 122.1 | +0.043 | ★CR CSR |
| 2024-10-03 | Evergreen Middle School | 3218m | 13:43 | 1st · 1st on team | 126.4 | +0.039 | ★CR ★R SR CSR RSR |
| 2024-10-01 | Lakota Middle School | 3218m | 14:13 | 1st · 1st on team | 124.6 | +0.057 | CR SR CSR RSR |
| 2024-09-26 | Lakota Middle School | 3218m | 14:40 | 1st · 1st on team | 120.3 | +0.057 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Celebration Park | 3218m | 13:28.8 | 2nd · 1st on team | 122.9 | -0.002 | PR ★CR SR CSR |
| 2023-10-10 | Lakota Middle School | 3218m | 14:16 | 2nd · 1st on team | 125.3 | +0.057 | CR R SR CSR RSR |
| 2023-10-05 | Lakota Middle School | 3218m | 14:41 | 1st · 1st on team | 121.5 | +0.057 | R RSR |
| 2023-10-03 | Lakota Middle School | 3218m | 14:39 | 1st · 1st on team | 119.4 | +0.057 | CR SR CSR RSR |
| 2023-09-28 | Sacajawea Park | 3218m | 15:01 | 1st · 1st on team | 117.2 | +0.035 | ★CR CSR RSR |
| 2023-09-26 | Sequoyah Middle School | 3218m | 14:45 | 1st · 1st on team | 114.5 | -0.000 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Celebration Park | 3218m | 14:03.8 | 2nd · 1st on team | 118.8 | -0.002 | PR CR SR CSR |
| 2022-10-17 | Saghalie MS | 3218m | 14:24 | 1st · 1st on team | 121.5 | +0.043 | CR R CSR RSR |
| 2022-10-10 | Lakota Middle School | 3218m | 15:47 | 1st · 1st on team | 113.9 | +0.057 | CR CSR |
| 2022-10-05 | Sequoyah Middle School | 3218m | 14:13 | 3rd · 1st on team | 118.6 | -0.000 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Sacajawea Park | 3218m | 15:31 | 1st · 1st on team | 111.5 | +0.035 | PR CR SR CSR |
| 2022-09-26 | Lakota Middle School | 3218m | 16:07 | 1st · 1st on team | 112.3 | +0.057 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | NPSL 3A / 4A Championships | 800m | 2:39.78 | 13th · 4th on team | 114.0 | -0.038 | ★PR SR RSR |
| 2026-05-13 | NPSL 3A / 4A Championships | 1600m | 5:57.82 | 16th · 4th on team | 113.4 | -0.038 | |
| 2026-05-08 | Liberty Twilight | 1600m | 5:54.03 | 173rd · 4th on team | 113.9 | -0.044 | ★PR SR RSR |
| 2026-05-06 | NPSL Track - Federal Way All City | 800m | 2:45.74 | 6th · 3rd on team | 110.4 | -0.034 | PR SR RSR |
| 2026-05-01 | Curtis JV Distance Carnival | 1600m | 6:22.52 | 29th · 1st on team | 107.0 | -0.030 | SR RSR |
| 2026-04-29 | NPSL Track - Auburn / Decatur / Federal Way @ FWMF | 800m | 2:58.5 | 4th · 2nd on team | 102.5 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | Federal Way MS Track Finals @ FWMF | 1600m | 6:31.29 | 2nd · 1st on team | 112.6 | -0.034 | |
| 2025-06-04 | Federal Way MS Track Finals @ FWMF | 800m | 2:52.21 | 3rd · 1st on team | 116.0 | -0.034 | |
| 2025-05-20 | Federal Way MS Track #7 - Lakota / Kilo / Evergreen / TAF-SGH @ FWMF | 800m | 2:47.97 | 2nd · 1st on team | 119.8 | -0.034 | SR RSR |
| 2025-05-20 | Federal Way MS Track #7 - Lakota / Kilo / Evergreen / TAF-SGH @ FWMF | 1600m | 6:24.03 | 1st · 1st on team | 115.6 | -0.034 | SR |
| 2025-05-13 | Federal Way MS Track #5 - Sacajawea / Sequoyah / Lakota @ Thomas Jefferson HS | 800m | 2:53.25 | 1st · 1st on team | 116.8 | -0.026 | SR RSR |
| 2025-05-13 | Federal Way MS Track #5 - Sacajawea / Sequoyah / Lakota @ Thomas Jefferson HS | 1600m | 6:34.56 | 1st · 1st on team | 113.2 | -0.026 | |
| 2025-05-06 | Federal Way MS Track #4 - Sacajawea / Lakota / Kilo / TAF/SGH | 1600m | 6:25.72 | 1st · 1st on team | 115.7 | -0.026 | SR RSR |
| 2025-05-06 | Federal Way MS Track #4 - Sacajawea / Lakota / Kilo / TAF/SGH | 800m | 2:54.16 | 1st · 1st on team | 115.8 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Federal Way MS Track Finals @ FWMF | 800m | 2:51.49 | 1st · 1st on team | 116.9 | -0.034 | |
| 2024-06-05 | Federal Way MS Track Finals @ FWMF | 1600m | 6:11.94 | 2nd · 1st on team | 119.1 | -0.034 | |
| 2024-05-29 | Federal Way MS Track #8 - Illahee / Lakota / Evergreen @ FWMF | 1600m | 6:31.6 | 1st · 1st on team | 113.6 | -0.034 | |
| 2024-05-29 | Federal Way MS Track #8 - Illahee / Lakota / Evergreen @ FWMF | 800m | 2:47.88 | 1st · 1st on team | 120.1 | -0.034 | PR SR RSR |
| 2024-05-20 | Federal Way MS Track #5 - Illahee / Sacajawea / Lakota @ FWMF | 1600m | 6:07.72 | 2nd · 1st on team | 120.0 | -0.034 | PR SR RSR |
| 2024-05-20 | Federal Way MS Track #5 - Illahee / Sacajawea / Lakota @ FWMF | 800m | 2:48.42 | 1st · 1st on team | 118.7 | -0.034 | SR |
| 2024-05-13 | Federal Way MS Track #3 - Lakota / Saghalie / Sequoyah / Kilo @ FWMF | 1600m | 6:20.96 | 1st · 1st on team | 116.0 | -0.034 | SR RSR |
| 2024-05-13 | Federal Way MS Track #3 - Lakota / Saghalie / Sequoyah / Kilo @ FWMF | 800m | 2:54.37 | 1st · 1st on team | 114.9 | -0.034 | |
| 2024-04-30 | Federal Way MS Track #2 - Sacajawea / Lakota / Evergreen @ FWMF | 1600m | 6:28.45 | 1st · 1st on team | 113.9 | -0.034 | SR RSR |
| 2024-04-30 | Federal Way MS Track #2 - Sacajawea / Lakota / Evergreen @ FWMF | 800m | 2:54.29 | 1st · 1st on team | 115.0 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Federal Way Middle School FINALS | lj | 11-06.75 | — | — | -0.027 | |
| 2023-06-01 | Federal Way Middle School FINALS | 1600m | 6:11.9 | 2nd · 1st on team | 119.7 | -0.027 | PR SR |
| 2023-06-01 | Federal Way Middle School FINALS | 800m | 2:48.18 | 2nd · 1st on team | 119.7 | -0.027 | PR SR |
| 2023-05-15 | Federal Way Middle School Track #5 | lj | 10-07.00 | — | — | -0.027 | |
| 2023-05-15 | Federal Way Middle School Track #5 | 800m | 2:54.92 | 1st · 1st on team | 115.8 | -0.027 | |
| 2023-05-15 | Federal Way Middle School Track #5 | 1600m | 6:26.84 | 1st · 1st on team | 115.7 | -0.027 | PR SR |
| 2023-05-11 | Federal Way Middle School Track #4 | 1600m | 6:33.33 | 1st · 1st on team | 113.4 | -0.027 | PR SR |
| 2023-05-11 | Federal Way Middle School Track #4 | 800m | 3:11.85 | 1st · 1st on team | 105.3 | -0.027 | |
| 2023-05-01 | Federal Way Middle School Track #1 | 1600m | 6:42.84 | 2nd · 1st on team | 111.1 | -0.028 | PR SR RSR |
| 2023-05-01 | Federal Way Middle School Track #1 | 800m | 2:48.19 | 1st · 1st on team | 120.6 | -0.028 | PR SR RSR |