Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Warren G. Magnuson Park | 3218m | 10:03.2 | 9th · 2nd on team | 134.7 | +0.050 | ★PR ★CR SR CSR |
| 2025-11-14 | Spokane Polo Grounds | 5000m | 15:41 | 74th · 3rd on team | 133.1 | -0.003 | ★PR ★CR SR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:20 | 35th · 4th on team | 129.6 | +0.013 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 16:42.2 | 15th · 5th on team | 113.5 | — | |
| 2025-10-25 | Granite Falls High School | 5000m | 16:01.1 | 2nd · 2nd on team | 135.3 | +0.031 | PR ★CR ★R SR CSR RSR |
| 2025-10-16 | Valley View Middle School | 4000m | 13:35.41 | 5th · 4th on team | 121.8 | +0.015 | ★PR ★CR SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 16:04.7 | 77th · 3rd on team | 115.8 | — | ★PR ★CR SR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 16:37.6 | 7th · 1st on team | 128.8 | +0.027 | SR CSR |
| 2025-09-23 | Hamlin Park | 4000m | 14:00.8 | 4th · 4th on team | 130.6 | +0.101 | ★CR SR CSR RSR |
| 2025-09-16 | Ballinger Park | 4000m | 15:01.1 | 22nd · 8th on team | 117.7 | +0.062 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Warren G. Magnuson Park | 3000m | 11:34.3 | 3rd · 1st on team | 100.3 | -0.022 | ★CR CSR |
| 2024-12-07 | Warren G. Magnuson Park | 3218m | 10:31.7 | 18th · 2nd on team | 130.4 | +0.050 | PR CR SR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:44.9 | 82nd · 6th on team | 126.0 | +0.013 | CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 16:50.5 | 20th · 6th on team | 110.6 | — | PR CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 17:22.6 | 23rd · 6th on team | 124.6 | +0.031 | CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 16:30.8 | 100th · 4th on team | 130.6 | +0.027 | PR ★CR SR CSR |
| 2024-09-25 | Ballinger Park | 4000m | 13:59.2 | 3rd · 3rd on team | 125.3 | +0.062 | PR ★CR SR CSR |
| 2024-09-19 | Hamlin Park | 4828m | 15:59.1 | 3rd · 3rd on team | 133.4 | +0.056 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 10:37.9 | 13th · 2nd on team | 126.2 | +0.043 | PR ★CR SR CSR |
| 2024-09-06 | Shorewood High School | 3000m | 9:29.5 | 3rd · 3rd on team | 130.4 | +0.032 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 18:13.1 | 534th · 7th on team | 120.3 | +0.035 | ★CR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 17:36.6 | 24th · 8th on team | 123.2 | +0.031 | CR CSR |
| 2023-10-11 | Granite Falls High School | 5000m | 18:04.8 | 22nd · 8th on team | 120.0 | +0.031 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:31.7 | 65th · 2nd on team | 116.4 | +0.014 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 17:32.9 | 111th · 7th on team | 123.1 | +0.019 | PR ★CR SR CSR |
| 2023-09-20 | Hamlin Park | 4828m | 17:18.1 | 12th · 7th on team | 124.0 | +0.056 | PR CR R SR CSR RSR |
| 2023-09-13 | McCollum Park | 4000m | 14:28 | 13th · 7th on team | 120.5 | +0.052 | PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 11:13.8 | 15th · 2nd on team | 122.2 | +0.043 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 18:44.6 | 42nd · 7th on team | 115.6 | +0.026 | ★CR CSR |
| 2022-10-12 | Hamlin Park | 4828m | 19:05 | 38th · 12th on team | 113.9 | +0.056 | PR CR SR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 18:52.8 | 51st · 5th on team | 114.7 | +0.014 | CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 19:22.4 | 54th · 3rd on team | 113.1 | +0.019 | CR CSR |
| 2022-09-28 | Lynnwood HS | 4425m | 17:31.1 | 15th · 11th on team | 110.6 | +0.045 | ★PR ★CR SR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 18:37.6 | 34th · 2nd on team | 117.3 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-14 | McCollum Park | 4023m | 16:06 | 23rd · 15th on team | 109.1 | +0.052 | ★PR ★CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 12:21.9 | 33rd · 3rd on team | 112.3 | +0.043 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 2ksteeple | 6:23.44 | 35th · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 1600m | 4:27.96 | 17th · 4th on team | 124.4 | -0.043 | |
| 2026-05-22 | 3A District 1 - NW Championships | 3200m | 9:39.97 | 6th · 4th on team | 125.6 | -0.036 | |
| 2026-05-22 | 3A District 1 - NW Championships | 1600m | 4:22.24 | 3rd · 3rd on team | 128.1 | -0.036 | ★PR SR RSR |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 1600m | 4:30.21 | 7th · 4th on team | 124.4 | -0.035 | |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 3200m | 9:51.16 | 5th · 3rd on team | 123.4 | -0.035 | |
| 2026-05-08 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 800m | 2:12.53 | 8th · 7th on team | 113.4 | -0.036 | |
| 2026-05-08 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 1600m | 4:56.01 | 6th · 4th on team | 113.4 | -0.036 | |
| 2026-05-08 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 3200m | 10:38.01 | 1st · 1st on team | 114.2 | -0.036 | |
| 2026-05-02 | Shoreline Invitational | 1600m | 4:29.75 | 8th · 2nd on team | 124.5 | -0.036 | SR |
| 2026-04-16 | WESCO: Mountlake Terrace / Edmonds-Woodway / Shorewood @ Edmonds District Stadium | 1600m | 5:00.97 | 7th · 5th on team | 111.7 | -0.035 | |
| 2026-04-11 | Birger Solberg Invitational | 3200m | 9:30.62 | 6th · 1st on team | 127.8 | -0.036 | ★PR SR RSR |
| 2026-04-09 | WESCO: Shorewood, Shorecrest @ Shoreline Stadium | 800m | 2:02.02 | 2nd · 2nd on team | 123.2 | -0.036 | ★PR SR |
| 2026-03-26 | WESCO: Lynnwood, Cascade, Shorewood @ Shoreline Stadium | 3200m | 9:39.82 | 3rd · 3rd on team | 125.6 | -0.036 | SR RSR |
| 2026-03-19 | Shoreline Jamboree | 1600m | 4:42.82 | 3rd · 3rd on team | 118.7 | -0.036 | |
| 2026-03-12 | Shorewood Time Trials | 1600m | 4:31.8 | 2nd · 2nd on team | 123.6 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-23 | Bill Roe All-Comers Meet #8 - PR 5k | 5000m | 16:21.01 | 23rd · 1st on team | 119.7 | -0.036 | ★PR SR |
| 2025-07-16 | Bill Roe All-Comers Meet #7 | 3000m | 9:36.23 | 3rd · 1st on team | 118.0 | -0.036 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 3000m | 9:45.83 | 6th · 1st on team | 117.0 | -0.023 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 9:18.89 | 1st · 1st on team | 119.5 | -0.043 | |
| 2025-06-25 | Bill Roe All-Comers Meet #4 - PR 800 | 1mile | 4:48.88 | 7th · 1st on team | 116.8 | -0.036 | SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 9:43.98 | 18th · 3rd on team | 123.6 | -0.043 | |
| 2025-05-23 | 3A NW District 1 Championships | 3200m | 9:31.52 | 4th · 4th on team | 126.9 | -0.036 | PR SR RSR |
| 2025-05-23 | 3A NW District 1 Championships | 1600m | 4:28.98 | 9th · 4th on team | 124.5 | -0.036 | PR SR |
| 2025-05-08 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 3200m | 9:56.6 | 1st · 1st on team | 121.4 | -0.036 | |
| 2025-05-03 | Shoreline Invitational | 3200m | 9:52.6 | 10th · 2nd on team | 122.2 | -0.036 | |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3000m | 9:13.11 | 61st · 3rd on team | 121.9 | -0.039 | ★PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3200m | 9:45.76 | 55th · 3rd on team | 123.6 | -0.039 | PR SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 2miles | 9:48.75 | 54th · 3rd on team | 123.7 | -0.039 | ★PR SR RSR |
| 2025-04-17 | WESCO: Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 3200m | 10:06.04 | 3rd · 3rd on team | 120.5 | -0.036 | SR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 2ksteeple | 6:44.83 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2025-04-10 | WESCO: Archbishop Murphy, Shorecrest, Shorewood @ Shoreline Stadium | 1600m | 4:41.33 | 1st · 1st on team | 119.3 | -0.036 | |
| 2025-04-10 | WESCO: Archbishop Murphy, Shorecrest, Shorewood @ Shoreline Stadium | 800m | 2:08.98 | 4th · 4th on team | 116.5 | -0.036 | PR SR |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 3200m | 10:07.51 | 4th · 4th on team | 119.6 | -0.035 | SR |
| 2025-03-20 | Shoreline Jamboree | 1600m | 4:48.8 | 5th · 4th on team | 117.0 | -0.036 | |
| 2025-03-13 | Shorewood Time Trials | 1600m | 4:34.8 | 3rd · 3rd on team | 122.2 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-17 | Bill Roe All-Comers Meet #8 | discus | 10.32m | — | — | -0.036 | |
| 2024-07-17 | Bill Roe All-Comers Meet #8 | 800m | 2:13.88 | 8th · 5th on team | 112.5 | -0.036 | |
| 2024-07-17 | Bill Roe All-Comers Meet #8 | 1mile | 4:41.84 | 10th · 5th on team | 120.0 | -0.036 | ★PR SR |
| 2024-06-26 | Bill Roe All-Comers Meet #5 | 800m | 2:09.6 | 3rd · 2nd on team | 116.3 | -0.036 | PR SR |
| 2024-06-26 | Bill Roe All-Comers Meet #5 | 1500m | 4:16.8 | 2nd · 2nd on team | 121.6 | -0.036 | ★PR SR RSR |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 800m | 2:21.72 | 8th · 3rd on team | 106.3 | -0.036 | |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 1mile | 4:50.05 | 18th · 8th on team | 116.7 | -0.036 | |
| 2024-06-05 | Bill Roe All-Comers Meet #2 | 1mile | 4:44.59 | 13th · 9th on team | 118.4 | -0.036 | PR SR |
| 2024-05-10 | 3A WESCO South League Championships | 3200m | 10:44.72 | 14th · 7th on team | 113.5 | -0.035 | |
| 2024-05-10 | 3A WESCO South League Championships | 1600m | 4:52.08 | 21st · 8th on team | 115.5 | -0.035 | |
| 2024-05-02 | Shoreline vs. Mukilteo @ Shoreline Stadium | 1600m | 4:58.86 | 20th · 8th on team | 112.3 | -0.036 | |
| 2024-04-27 | Shoreline Invitational | 3200m | 10:00.29 | 9th · 1st on team | 121.1 | -0.036 | PR SR |
| 2024-04-18 | ABMurphy, Monroe, Shorewood @ Shoreline Stadium | 1600m | 4:41.21 | 1st · 1st on team | 119.3 | -0.036 | |
| 2024-04-11 | Everett, Shorewood @ Shorecrest | 1600m | 4:38.25 | 1st · 1st on team | 120.4 | -0.036 | |
| 2024-04-06 | Birger Solberg Invitational 2024 | 1600m | 4:37.13 | 2nd · 2nd on team | 121.1 | -0.036 | PR SR RSR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 3200m | 10:09.77 | 12th · 5th on team | 118.9 | -0.036 | PR SR |
| 2024-04-04 | WESCO: Monroe & Shorewood & Mariner | 1600m | 5:13.2 | 15th · 11th on team | 108.0 | -0.030 | |
| 2024-03-21 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium | 1600m | 4:44 | 6th · 3rd on team | 117.8 | -0.036 | PR SR RSR |
| 2024-03-21 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium | 800m | 2:11.4 | 7th · 4th on team | 114.2 | -0.036 | PR SR |
| 2024-03-13 | Shoreline Jamboree | 1600m | 4:54.02 | 6th · 4th on team | 113.6 | -0.036 | |
| 2024-03-08 | Shorewood Time Trials | 1600m | 4:50 | 2nd · 2nd on team | 115.5 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 3A WESCO South League Championships | 800m | 2:42.51 | 32nd · 8th on team | — | -0.035 | |
| 2023-05-04 | Shoreline vs. Mukilteo @ Shoreline Stadium | 800m | 2:18.51 | 16th · 8th on team | 108.9 | -0.036 | PR SR |
| 2023-04-29 | Shoreline Invitational | 1600m | 5:33.82 | 40th · 2nd on team | 100.9 | -0.036 | |
| 2023-04-20 | MPHS v Everett, Shorewood | 1600m | 5:08.68 | 6th · 3rd on team | 109.2 | -0.039 | |
| 2023-04-20 | MPHS v Everett, Shorewood | 3200m | 11:27.57 | 1st · 1st on team | 106.1 | -0.039 | |
| 2023-04-13 | Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 1600m | 5:04.04 | 13th · 8th on team | 110.2 | -0.036 | PR SR RSR |
| 2023-04-06 | Archbishop Murphy, Mariner, Sitka (AK), Shorewood @ Shoreline Stadium | 3200m | 11:26.5 | 3rd · 2nd on team | 106.1 | -0.036 | PR SR |
| 2023-04-06 | Archbishop Murphy, Mariner, Sitka (AK), Shorewood @ Shoreline Stadium | 1600m | 5:11.44 | 12th · 7th on team | 108.2 | -0.036 | |
| 2023-03-30 | Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds Stadium | 1600m | 5:06.38 | 8th · 7th on team | 109.7 | -0.035 | PR SR RSR |
| 2023-03-30 | Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds Stadium | 3200m | 11:26.83 | 11th · 8th on team | 105.7 | -0.035 | PR SR |
| 2023-03-23 | Wesco League Track - EW / MLT / Shorewood @ Edmonds Stadium | 1600m | 5:25.4 | 16th · 12th on team | 103.7 | -0.035 | RSR |
| 2023-03-16 | Shoreline Jamboree | 1600m | 5:21.67 | 13th · 9th on team | 103.5 | -0.040 | PR SR RSR |
| 2023-03-10 | Shorewood Time Trials | 1600m | 5:31 | 13th · 13th on team | 101.7 | -0.036 | PR SR RSR |