Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 26:06.3 | 122nd · 3rd on team | 108.7 | +0.015 | ★CR CSR |
| 2025-11-08 | Seminole Valley Park | 8000m | 24:54.1 | 7th · 4th on team | 110.9 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Newman Golf Course | 8000m | 26:01.2 | 29th · 4th on team | 109.6 | +0.007 | ★CR SR CSR RSR |
| 2025-10-04 | University of AR XC course | 8000m | 26:27.7 | 20th · 4th on team | 107.4 | +0.016 | ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 26:29.5 | 64th · 4th on team | 107.6 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 8000m | 25:47.2 | 17th · 3rd on team | 108.2 | -0.006 | PR CR SR CSR RSR |
| 2024-10-12 | Gans Creek Recreation Area | 8000m | 26:24.8 | 42nd · 4th on team | 107.4 | +0.010 | PR ★CR SR CSR RSR |
| 2024-09-28 | University of AR XC course | 8000m | 26:41.9 | 150th · 1st on team | 106.7 | +0.016 | PR CR SR CSR |
| 2024-09-20 | Gans Creek Recreation Area | 8000m | 27:53.8 | 60th · 4th on team | 102.5 | +0.010 | PR CR SR CSR |
| 2024-08-31 | Rim Rock Farm | 6000m | 20:14.4 | 34th · 3rd on team | 107.3 | +0.034 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Lexington Trails Middle School | 5000m | 18:31.9 | 24th · 4th on team | 117.3 | +0.054 | CSR |
| 2022-09-24 | Rim Rock Farm | 5000m | 16:34 | 26th · 2nd on team | 128.5 | +0.024 | ★CR CSR |
| 2022-09-10 | Olathe District Activity Center | 5000m | 15:28.3 | 11th · 1st on team | 132.7 | -0.003 | ★PR ★CR SR CSR |
| 2022-09-01 | Shawnee Mission Park | 5000m | 15:52.7 | 5th · 1st on team | 133.2 | +0.018 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 16:51.3 | 95th · 1st on team | 126.0 | +0.016 | ★CR R CSR RSR |
| 2021-10-23 | Savior of the World | 5000m | 16:44.4 | 19th · 4th on team | 125.1 | +0.001 | PR ★CR SR CSR |
| 2021-10-14 | University of Saint Mary | 5000m | 16:48 | 8th · 4th on team | 125.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Rim Rock Farm | 5000m | 17:20.6 | 91st · 4th on team | 123.3 | +0.024 | CR CSR |
| 2021-09-16 | Lexington Trails Middle School | 5000m | 18:10.2 | 4th · 3rd on team | 121.9 | +0.054 | ★CR CSR |
| 2021-09-11 | Olathe District Activity Center | 5000m | 16:50.4 | 54th · 4th on team | 125.1 | -0.003 | PR CR R SR CSR RSR |
| 2021-09-01 | Pierson County Park | 5000m | 17:31 | 36th · 4th on team | 122.9 | +0.030 | PR ★CR R SR CSR RSR |
| 2021-09-01 | Shawnee Mission Park | 5000m | 17:31 | 36th · 4th on team | 120.1 | +0.013 | CR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Overland | 5000m | 18:59.4 | 12th · 1st on team | 113.5 | +0.029 | ★CR CSR |
| 2020-09-26 | Blue Valley North High School | 5000m | 18:39.2 | 31st · 8th on team | 114.7 | +0.022 | ★CR CSR |
| 2020-09-18 | Lexington Trails Middle School | 5000m | 18:58.4 | 22nd · 9th on team | 115.7 | +0.054 | CR CSR |
| 2020-09-12 | Shawnee Mission Park | 5000m | 18:19.7 | 47th · 7th on team | 116.4 | +0.018 | PR CR R SR CSR RSR |
| 2020-09-05 | Lexington Trails Middle School | 5000m | 19:39.9 | 5th · 2nd on team | 113.3 | +0.054 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | 98th Clyde Littlefield Texas Relays presented by Truist | 1500m | 3:58.26 | 11th · 1st on team | 110.8 | -0.031 | |
| 2026-03-20 | Spire Distance Carnival and Team Challenge | 1500m | 3:50.2 | 6th · 1st on team | 114.9 | -0.030 | ★PR SR RSR |
| 2026-03-07 | NAIA Indoor Championships | 1000m | 2:26.66 | 18th · 1st on team | 111.8 | -0.046 | ★PR SR |
| 2026-02-20 | Heart of America Championships | 1000m | 2:27.07 | 1st · 1st on team | 112.6 | -0.034 | |
| 2026-02-20 | Heart of America Championships | 3000m | 8:47.51 | 8th · 3rd on team | 108.5 | -0.034 | ★PR SR |
| 2026-02-20 | Heart of America Championships | 800m | 1:59.12 | 12th · 3rd on team | 107.5 | -0.034 | |
| 2026-02-13 | SDSU Indoor Classic | 800m | 1:53.58 | 2nd · 2nd on team | 112.9 | -0.033 | SR RSR |
| 2026-02-06 | Bearcat Classic | 3000m | 8:52.2 | 23rd · 2nd on team | 107.6 | -0.034 | PR SR |
| 2026-02-06 | Iowa State Classic | 1000m | 2:26.97 | 4th · 1st on team | 111.9 | -0.040 | PR SR |
| 2026-01-30 | Washburn Open | 1mile | 4:25.34 | 54th · 2nd on team | 107.5 | -0.037 | |
| 2026-01-16 | Show-Me Showdown | 800m | 1:54.9 | 4th · 1st on team | 111.9 | -0.033 | SR |
| 2025-12-12 | ISU Holiday Invitational | 1mile | 4:24.44 | 3rd · 1st on team | 107.0 | -0.040 | ★PR SR |
| 2025-12-06 | Mel Tjeerdsma Classic | 1000m | 2:27.67 | 1st · 1st on team | 112.0 | -0.034 | SR RSR |
| 2025-12-06 | Mel Tjeerdsma Classic | 3000m | 9:01.03 | 6th · 1st on team | 105.4 | -0.034 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-20 | USATF U-20 National Championships | 1500m | 4:06.32 | 7th · 7th on team | 106.9 | -0.035 | |
| 2025-06-20 | USATF U-20 National Championships | 800m | 1:53.67 | 18th · 15th on team | 112.8 | -0.035 | RSR |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 1500m | 3:57.85 | 1st · 1st on team | 111.5 | -0.025 | PR SR |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 5000m | 16:08.84 | 16th · 5th on team | 102.8 | -0.025 | |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 800m | 2:03.49 | 22nd · 4th on team | 104.6 | -0.025 | |
| 2025-04-18 | Bryan Clay Invitational | 800m | 1:52.18 | 24th · 1st on team | 112.8 | -0.048 | ★PR SR RSR |
| 2025-04-11 | KT Woodman | 1500m | 3:59.74 | 23rd · 1st on team | 109.9 | -0.027 | PR SR |
| 2025-04-11 | KT Woodman | 400m | 52 | 39th · 2nd on team | — | -0.027 | ★PR SR |
| 2025-04-04 | ESU Midwest Classic | 800m | 1:57.06 | 6th · 2nd on team | 111.0 | -0.021 | |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 16:01.66 | 214th · 1st on team | 102.8 | -0.028 | ★PR SR |
| 2025-03-21 | Spire Team Challenge | 1500m | 4:09.34 | 28th · 2nd on team | 106.0 | -0.030 | PR SR |
| 2025-03-01 | NAIA Indoor National Championships | 1000m | 2:27.31 | 15th · 1st on team | 111.2 | -0.046 | PR SR |
| 2025-02-14 | Heart of America Championships | 800m | 1:58.88 | 7th · 3rd on team | 107.6 | -0.034 | |
| 2025-02-14 | Heart of America Championships | 600m | 1:24.88 | 10th · 4th on team | — | -0.034 | |
| 2025-02-14 | Heart of America Championships | 1000m | 2:28.53 | 1st · 1st on team | 111.4 | -0.034 | |
| 2025-02-08 | Iowa State Classic | 1mile | 4:30.48 | 30th · 2nd on team | 104.6 | -0.040 | PR SR |
| 2025-01-31 | Washburn Open | 800m | 1:55.02 | 20th · 2nd on team | 111.3 | -0.037 | SR |
| 2025-01-25 | NAIA / JUCO Invitational | 600m | 1:23.42 | 9th · 1st on team | — | -0.038 | ★PR SR |
| 2025-01-18 | Coach Alsup Invite | 1mile | 4:38.4 | 25th · 4th on team | 102.3 | -0.034 | PR SR |
| 2024-12-13 | ISU Holiday Invitational | 1000m | 2:27.66 | 3rd · 1st on team | 111.5 | -0.040 | PR SR RSR |
| 2024-12-07 | Mel Tjeerdsma Classic | 1000m | 2:30.31 | 2nd · 1st on team | 110.2 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 1:52.69 | 21st · 1st on team | 133.8 | -0.035 | |
| 2024-06-01 | Midwest Night of Stars | 800m | 1:52.42 | 1st · 1st on team | 133.4 | -0.040 | PR SR |
| 2024-05-25 | KSHSAA State Track & Field Championships | 800m | 1:54.65 | 1st · 1st on team | 132.9 | -0.027 | |
| 2024-05-25 | KSHSAA State Track & Field Championships | 1600m | 4:18.77 | 1st · 1st on team | 131.4 | -0.027 | ★PR SR |
| 2024-05-17 | KSHSAA 5A Regional-Topeka Seaman | 1600m | 4:26.34 | 1st · 1st on team | 126.9 | -0.029 | |
| 2024-05-17 | KSHSAA 5A Regional-Topeka Seaman | 800m | 1:53.36 | 1st · 1st on team | 133.7 | -0.029 | PR SR |
| 2024-05-09 | United Kansas Conference Championship | 1600m | 4:19.39 | 1st · 1st on team | 130.4 | -0.028 | PR SR |
| 2024-05-09 | United Kansas Conference Championship | 800m | 1:56.79 | 1st · 1st on team | 130.0 | -0.028 | |
| 2024-04-20 | Kansas Relays - HS | 1600m | 4:28.48 | 31st · 1st on team | 127.5 | -0.015 | SR |
| 2024-04-20 | Kansas Relays - HS | 800m | 1:53.92 | 2nd · 1st on team | 134.9 | -0.015 | PR ★R SR RSR |
| 2024-04-12 | Leitel Legacy Invite | 800m | 1:54.13 | 1st · 1st on team | 132.7 | -0.025 | PR SR RSR |
| 2024-03-30 | Shawnee Mission South Relays | 2miles | 9:34.01 | 7th · 1st on team | 128.6 | -0.027 | ★PR SR |
| 2024-03-30 | Shawnee Mission South Relays | 3200m | 9:30.88 | 7th · 1st on team | 128.5 | -0.027 | ★PR SR |
| 2024-03-17 | adidas Track Nationals | 800m | 1:56.95 | 9th · 4th on team | 129.3 | -0.036 | PR SR RSR |
| 2024-02-17 | Washburn Be Your Best Meet #3 | 800m | 1:57.42 | 5th · 4th on team | 128.6 | -0.037 | PR SR RSR |
| 2024-01-28 | Rock Chalk Open | 600y | 1:16.35 | 2nd · 2nd on team | — | -0.036 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | DeSoto Invitational | 1600m | 4:27.48 | 2nd · 1st on team | 126.0 | -0.030 | PR SR |
| 2023-04-21 | Lawrence Free State Barrier Breakers Invitational | 800m | 2:07.02 | 26th · 2nd on team | 119.9 | -0.025 | |
| 2023-04-01 | Shawnee Mission South Relays | 800m | 2:00.73 | 1st · 1st on team | 126.2 | -0.027 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Kansas State HS Track & Field Championships | 800m | 2:01.38 | 8th · 1st on team | 127.1 | -0.027 | |
| 2022-05-06 | Shawnee Mission North Relays | 800m | 1:58.39 | 9th · 1st on team | 128.5 | -0.033 | PR R SR RSR |