Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Cherokee Farm Cross Country Course | 6000m | 21:52.5 | 72nd · 8th on team | 119.8 | +0.041 | ★CR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 20:55.1 | 80th · 6th on team | 121.5 | +0.007 | ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 21:08.5 | 133rd · 7th on team | 121.2 | +0.007 | CR SR CSR |
| 2025-09-20 | Mahoney Golf Course | 5000m | 17:51.5 | 3rd · 1st on team | 118.7 | +0.030 | ★CR CSR |
| 2025-08-29 | Gans Creek XC Course | 5000m | 17:34.1 | 6th · 5th on team | 121.7 | +0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 6000m | 21:21.7 | 84th · 4th on team | 119.6 | -0.000 | ★CR CSR |
| 2024-11-01 | Texas A&M University | 6000m | 20:46.8 | 86th · 5th on team | 120.0 | -0.019 | ★PR ★CR SR CSR |
| 2024-10-18 | University of Alabama | 5926m | 20:37 | 24th · 4th on team | 120.8 | -0.002 | ★PR ★CR SR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 21:32.1 | 92nd · 4th on team | 117.4 | +0.007 | CR CSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 21:27.7 | 43rd · 3rd on team | 118.7 | +0.001 | PR ★CR SR CSR |
| 2024-08-30 | Gans Creek XC Course | 5000m | 17:52.3 | 5th · 1st on team | 120.8 | +0.009 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Warren G. Magnuson Park | 3218m | 11:24.2 | 1st · 1st on team | 139.5 | +0.049 | ★PR ★CR SR CSR RSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 18:51.7 | 57th · 1st on team | 135.3 | +0.025 | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:56.2 | 16th · 2nd on team | 131.4 | +0.004 | ★CR CSR |
| 2023-10-28 | Wandermere Golf Course | 5000m | 18:45.38 | 2nd · 2nd on team | 133.7 | +0.021 | ★CR CSR |
| 2023-10-17 | Liberty Lake County Park | 5000m | 18:48.8 | 1st · 1st on team | 136.5 | +0.037 | ★CR CSR |
| 2023-10-11 | Ridgeline High School | 5000m | 18:35 | 1st · 1st on team | 136.9 | +0.026 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 17:56 | 2nd · 1st on team | 137.8 | -0.003 | PR ★CR SR CSR RSR |
| 2023-09-20 | John A. Finch Arboretum | 5000m | 19:59.8 | 1st · 1st on team | 129.3 | +0.060 | ★CR SR CSR |
| 2023-09-16 | Great Park | 4828m | 17:10.6 | 6th · 1st on team | 135.8 | -0.017 | ★PR ★CR SR CSR |
| 2023-09-09 | Shadle Park | 4023m | 14:56.5 | 2nd · 1st on team | 136.3 | +0.029 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 19:41 | 33rd · 4th on team | 134.4 | +0.068 | ★CR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 18:54 | 31st · 1st on team | 133.9 | +0.025 | CR CSR |
| 2022-10-29 | Veterans Memorial Golf Course | 5000m | 18:45.6 | 2nd · 1st on team | 132.5 | +0.002 | ★CR CSR |
| 2022-10-18 | Mead High School | 5000m | 19:11.9 | 2nd · 1st on team | 131.5 | +0.010 | ★CR CSR |
| 2022-10-08 | Carmichael MS | 5000m | 18:57.9 | 2nd · 1st on team | 133.9 | +0.013 | ★CR CSR |
| 2022-10-05 | Liberty Lake County Park | 5000m | 19:21 | 2nd · 1st on team | 133.6 | +0.037 | CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 18:27.1 | 4th · 1st on team | 135.8 | -0.003 | PR CR R SR CSR RSR |
| 2022-09-21 | Ferris HS | 5000m | 19:37.1 | 1st · 1st on team | 132.6 | +0.051 | ★CR CSR |
| 2022-09-17 | University of Montana Golf Course | 5000m | 18:54.4 | 5th · 1st on team | 135.0 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Audubon Park | 5000m | 20:13.2 | 1st · 1st on team | 128.4 | +0.046 | ★CR SR CSR |
| 2022-09-10 | Shadle Park | 4023m | 15:20 | 2nd · 1st on team | 132.8 | +0.029 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Eagle Island State Park | 5000m | 19:55.5 | 60th · 3rd on team | 129.1 | +0.025 | CR CSR |
| 2021-11-06 | Sun Willows Golf Course | 5000m | 19:23.4 | 20th · 2nd on team | 129.9 | +0.004 | CR CSR |
| 2021-10-30 | Wandermere Golf Course | 5000m | 19:13.6 | 5th · 3rd on team | 133.1 | +0.021 | PR CR R SR CSR RSR |
| 2021-10-19 | Liberty Lake County Park | 5000m | 20:19.1 | 3rd · 3rd on team | 127.7 | +0.037 | CR CSR |
| 2021-10-09 | Carmichael MS | 4828m | 18:38.9 | 13th · 4th on team | 132.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-10-06 | Mead High School | 5000m | 19:58.8 | 4th · 3rd on team | 125.5 | +0.010 | CR CSR |
| 2021-10-02 | Franklin Park-Yakima | 4828m | 19:53.1 | 1st · 1st on team | 126.5 | +0.043 | ★CR SR CSR |
| 2021-09-22 | Salnave Park | 5000m | 19:24.7 | 3rd · 3rd on team | 131.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2021-09-15 | Ferris HS | 5000m | 20:36.8 | 6th · 3rd on team | 127.9 | +0.051 | CR SR CSR RSR |
| 2021-09-11 | Shadle Park | 4023m | 16:06.1 | 7th · 3rd on team | 125.8 | +0.029 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Central Valley High School | 5000m | 20:42.9 | 17th · 4th on team | 124.3 | +0.027 | ★CR CSR |
| 2021-03-24 | Franklin Park-Spokane | 4828m | 19:42.4 | 8th · 4th on team | 126.0 | +0.024 | PR ★CR SR CSR |
| 2021-03-17 | Salnave Park | 5000m | 19:51.6 | 3rd · 3rd on team | 128.2 | +0.015 | PR CR R SR CSR RSR |
| 2021-03-13 | Mead High School | 5000m | 21:02.6 | 10th · 4th on team | 120.3 | +0.010 | PR CR SR CSR |
| 2021-03-06 | Mountainside MS | 5000m | 21:07 | 5th · 4th on team | 122.3 | +0.033 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-04 | Sky Prairie Park | 2414m | 9:17 | 1st · 1st on team | — | +0.017 | ★PR ★CR SR CSR |
| 2019-09-13 | Audubon Park | 2414m | 10:08 | 2nd · 1st on team | 124.5 | +0.040 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | Valley Mission Park | 1609m | 7:25 | 5th · 1st on team | 111.5 | +0.064 | ★CR CSR |
| 2017-10-05 | Sky Prairie Park | 1609m | 6:58 | 15th · 1st on team | 111.4 | +0.008 | ★CR CSR |
| 2017-09-22 | St. Michael's HS | 1609m | 7:01 | 3rd · 1st on team | 114.3 | +0.032 | ★CR CSR |
| 2017-09-15 | Plantes Ferry | 1609m | 6:44 | 1st · 1st on team | 118.4 | +0.032 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 1500m | 4:19.4 | 16th · 4th on team | 123.2 | -0.044 | ★PR SR RSR |
| 2026-05-16 | 2026 SEC Outdoor Track & Field Championships | 800m | 2:07.45 | 25th · 1st on team | 122.6 | -0.041 | ★PR SR RSR |
| 2026-05-16 | 2026 SEC Outdoor Track & Field Championships | 1500m | 4:24.02 | 28th · 2nd on team | 121.5 | -0.041 | PR SR |
| 2026-05-01 | Rock Chalk Classic | 1500m | 4:31.23 | 1st · 1st on team | 120.6 | -0.022 | |
| 2026-05-01 | Rock Chalk Classic | 5000m | 16:45.29 | 1st · 1st on team | 121.4 | -0.022 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:49.04 | 40th · 3rd on team | 118.5 | -0.053 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1500m | 4:27.79 | 75th · 4th on team | 118.2 | -0.053 | PR SR |
| 2026-01-30 | Dr. Rick McGuire Invitational | 800m | 2:08.89 | 1st · 1st on team | 122.3 | -0.037 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-20 | USATF U-20 National Championships | 800m | 2:13.55 | 7th · 6th on team | 117.8 | -0.039 | |
| 2025-06-20 | USATF U-20 National Championships | 1500m | 4:30.8 | 5th · 5th on team | 118.9 | -0.039 | PR SR |
| 2025-06-14 | Portland Track Festival | 800m | 2:10.84 | 21st · 6th on team | 119.2 | -0.044 | PR SR |
| 2025-05-15 | SEC Outdoor Championships | 800m | 2:12.36 | 28th · 1st on team | 118.9 | -0.037 | SR |
| 2025-05-15 | SEC Outdoor Championships | 1500m | 4:33.91 | 37th · 4th on team | 117.8 | -0.037 | |
| 2025-05-03 | Texas A&M Alumni Muster Invitational | 1500m | 4:30.88 | 10th · 3rd on team | 121.8 | -0.012 | PR SR RSR |
| 2025-05-03 | Texas A&M Alumni Muster Invitational | 800m | 2:16.84 | 8th · 1st on team | 117.7 | -0.012 | SR |
| 2025-04-18 | Virginia Challenge | 1500m | 4:31.04 | 12th · 1st on team | 118.3 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 5:01.67 | 17th · 1st on team | 135.2 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 2:14.46 | 49th · 1st on team | 135.6 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 4:59.92 | 16th · 1st on team | 135.1 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:41.65 | 18th · 1st on team | 133.7 | -0.039 | SR |
| 2024-03-13 | Gonzaga Prep, East Valley @ Mead | 3200m | 11:14.34 | 2nd · 1st on team | 131.3 | -0.026 | ★PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 800m | 2:16.42 | 1st · 1st on team | 134.5 | -0.036 | |
| 2024-03-03 | 2024 STCU West Coast Championships | 1mile | 5:03.45 | 1st · 1st on team | 135.2 | -0.036 | |
| 2024-02-17 | Simplot Games | 1600m | 5:09.51 | 14th · 2nd on team | 134.3 | -0.017 | SR |
| 2024-02-17 | Simplot Games | 1600m | 4:56.71 | 3rd · 1st on team | 140.1 | -0.017 | SR RSR |
| 2024-01-27 | 2024 Inland Northwest Invitational (Whitworth) - College | 1mile | 5:02.07 | 1st · 1st on team | 135.9 | -0.036 | |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 800m | 2:13.88 | 2nd · 1st on team | 137.1 | -0.036 | SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 400m | 1:00.43 | 24th · 4th on team | — | -0.036 | SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 4:57.16 | 2nd · 1st on team | 138.1 | -0.036 | SR RSR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 800m | 2:18.48 | 1st · 1st on team | 132.8 | -0.036 | SR RSR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 1mile | 5:22.11 | 2nd · 2nd on team | 127.7 | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 4:56.63 | 23rd · 1st on team | 138.3 | -0.039 | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 4:36.31 | 23rd · 1st on team | 137.0 | -0.039 | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 800m | 2:11.96 | 15th · 1st on team | 138.8 | -0.039 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:53.68 | 2nd · 1st on team | 137.7 | -0.043 | ★PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:15.41 | 7th · 2nd on team | 134.3 | -0.043 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:11.39 | 2nd · 1st on team | 138.4 | -0.043 | PR SR |
| 2023-05-20 | District 8 Championships - 3A/4A | 1600m | 5:00.5 | 1st · 1st on team | 137.1 | -0.031 | PR SR |
| 2023-05-20 | District 8 Championships - 3A/4A | 800m | 2:14.13 | 1st · 1st on team | 138.0 | -0.031 | |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 1600m | 5:05.72 | 1st · 1st on team | 135.4 | -0.023 | PR SR |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 800m | 2:11.93 | 1st · 1st on team | 141.0 | -0.023 | PR ★R SR RSR |
| 2023-05-04 | 3A GSL #4 @ Mead (Ridgeline, Mt. Spokane, CV) | 1600m | 5:08.45 | 1st · 1st on team | 133.8 | -0.026 | PR SR |
| 2023-04-27 | 3A/4A GSL #3 - Ferris, Gonzaga Prep, Mead @ Ridgeline | 800m | 2:15.54 | 1st · 1st on team | 137.3 | -0.022 | R RSR |
| 2023-04-27 | 3A/4A GSL #3 - Ferris, Gonzaga Prep, Mead @ Ridgeline | 400m | 58.97 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 800m | 2:14.84 | 4th · 1st on team | 135.5 | -0.039 | |
| 2023-04-20 | 3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi) | 1600m | 5:39.43 | 1st · 1st on team | 122.1 | -0.021 | |
| 2023-04-20 | 3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi) | 400m | 1:00.65 | 1st · 1st on team | — | -0.021 | |
| 2023-04-15 | Pasco Invitational | 1600m | 5:08.75 | 4th · 1st on team | 131.1 | -0.036 | PR SR |
| 2023-04-13 | GSL #1 Mead, NC & Ridgeline @ LC | lj | 13-11.50 | — | — | -0.019 | |
| 2023-04-13 | GSL #1 Mead, NC & Ridgeline @ LC | 1600m | 5:12.74 | 1st · 1st on team | 132.2 | -0.019 | PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 800m | 2:13.27 | 8th · 1st on team | 136.0 | -0.046 | PR R SR RSR |
| 2023-03-25 | Dolphin Invitational | 400m | 59.17 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-03-25 | Dolphin Invitational | 800m | 2:19.5 | 1st · 1st on team | 133.0 | -0.027 | SR RSR |
| 2023-03-11 | WW Jamboree | 800m | 2:26.88 | 1st · 1st on team | 125.2 | -0.032 | |
| 2023-03-11 | WW Jamboree | 1600m | 5:26.31 | 1st · 1st on team | 125.3 | -0.032 | PR SR |
| 2023-01-28 | Inland Northwest Invitational (Whitworth) | 1mile | 5:19.39 | 1st · 1st on team | 128.8 | -0.036 | PR SR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 1mile | 5:26.25 | 5th · 4th on team | 126.1 | -0.036 | PR SR RSR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 400m | 1:00.35 | 12th · 4th on team | — | -0.036 | PR SR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 800m | 2:20.25 | 1st · 1st on team | 131.1 | -0.036 | SR RSR |
| 2022-12-17 | 2022 Spokane Speed Games | 800m | 2:27.4 | 1st · 1st on team | 125.3 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:19.04 | 14th · 4th on team | 131.9 | -0.043 | |
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:17.13 | 7th · 2nd on team | 133.7 | -0.043 | PR SR |
| 2022-05-21 | 3A/4A District 8 Championship | 800m | 2:26.93 | 11th · 5th on team | 126.9 | -0.023 | |
| 2022-05-21 | 3A/4A District 8 Championship | 800m | 2:18.24 | 2nd · 2nd on team | 134.9 | -0.023 | PR R SR RSR |
| 2022-05-13 | 3A/4A District Qualifying Championship | 800m | 2:21.69 | 2nd · 2nd on team | 132.5 | -0.023 | RSR |
| 2022-05-05 | 3A/4A GSL #4 Ferris, Mead at Ridgeline | 400m | 1:00.87 | 3rd · 2nd on team | — | -0.022 | PR SR |
| 2022-05-05 | 3A/4A GSL #4 Ferris, Mead at Ridgeline | 200m | 28.7 | 4th · 4th on team | — | -0.022 | ★PR SR |
| 2022-04-28 | 3A/4A GSL #3 Central Valley, Mead at Mt Spokane | 800m | 2:21.85 | 1st · 1st on team | 131.8 | -0.019 | |
| 2022-04-21 | 3A/4A GSL #2 North Central, LC at Mead | 800m | 2:21.42 | 1st · 1st on team | 131.9 | -0.026 | PR SR RSR |
| 2022-04-16 | Pasco Invite | 800m | 2:21.87 | 5th · 2nd on team | 130.0 | -0.036 | PR SR RSR |
| 2022-04-13 | 3A/4A GSL #1 Mead, U-High, Cheney at Gonzaga Prep | lj | 14-10.00 | — | — | -0.020 | |
| 2022-03-30 | Non-League vs Mead/EV | lj | 15-04.50 | — | — | -0.019 | |
| 2022-03-30 | Non-League vs Mead/EV | 400m | 1:04.75 | 1st · 1st on team | — | -0.019 | |
| 2022-03-26 | Dolphin Invite | 800m | 2:24.34 | 2nd · 2nd on team | 128.4 | -0.027 | PR SR RSR |
| 2022-01-16 | Spokane HS Invitational Presented by Idaho Central Credit Union | 800m | 2:28.54 | 4th · 2nd on team | 124.3 | -0.036 | SR RSR |
| 2022-01-16 | Spokane HS Invitational Presented by Idaho Central Credit Union | 400m | 1:03.96 | 13th · 2nd on team | — | -0.036 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | GSL 3A/4A Culminating Championship | 800m | 2:24.59 | 7th · 2nd on team | 129.7 | -0.023 | PR R SR RSR |
| 2021-05-14 | GSL 3A/4A Culminating Championship | 400m | 1:01.09 | 6th · 3rd on team | — | -0.023 | PR SR |
| 2021-05-06 | GSL #4 CV at Mead | 400m | 1:01.72 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2021-05-01 | GSL #3 Mead at LC | 800m | 2:28.01 | 3rd · 2nd on team | 127.0 | -0.019 | PR SR RSR |
| 2021-04-24 | GSL #2 Mead at Prep | 800m | 2:30.5 | 2nd · 1st on team | 125.3 | -0.020 | PR SR RSR |
| 2021-04-17 | GSL #1 Mt. Spokane at Mead | 400m | 1:04.97 | 2nd · 1st on team | — | -0.026 | PR SR |