Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 22:19 | 37th · 1st on team | 118.7 | -0.066 | ★CR CSR |
| 2007-11-10 | Calvin College - Gainey Athletic Complex | 6000m | 21:45.1 | 3rd · 1st on team | 119.7 | -0.081 | ★PR ★CR SR CSR |
| 2007-10-27 | Whiffletree Hill Golf Course | 6000m | 22:03.6 | 1st · 1st on team | 123.3 | -0.051 | PR ★CR SR CSR |
| 2007-10-05 | Katke-Cousins Golf Course | 4000m | 14:37 | 3rd · 2nd on team | 117.6 | -0.070 | ★PR ★CR SR CSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 5000m | 18:19 | 15th · 1st on team | 118.3 | -0.082 | ★CR CSR |
| 2007-09-22 | Trine University | 5000m | 19:23 | 1st · 1st on team | 119.2 | -0.017 | ★CR CSR |
| 2007-09-15 | Calvin College - Gainey Athletic Complex | 5000m | 18:02 | 4th · 2nd on team | 134.0 | +0.036 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 23:09 | 6th · 1st on team | 117.5 | -0.052 | ★CR CSR |
| 2006-11-11 | Hanover College | 6000m | 22:21.6 | 5th · 2nd on team | 116.8 | -0.091 | ★CR CSR |
| 2006-10-28 | Pine River Country Club | 6000m | 23:03 | 2nd · 2nd on team | 116.0 | -0.071 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 6000m | 22:08.7 | 4th · 2nd on team | 119.2 | -0.081 | PR ★CR SR CSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 5000m | 18:34 | 18th · 2nd on team | 117.0 | -0.082 | PR CR SR CSR |
| 2006-09-23 | Ridge Point Community Church | 5000m | 19:21 | 3rd · 3rd on team | 130.2 | +0.067 | ★CR CSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 5000m | 18:49.4 | 8th · 3rd on team | 131.0 | +0.036 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 6000m | 24:08.5 | 110th · 2nd on team | 114.0 | -0.044 | ★CR CSR |
| 2005-11-12 | Heritage Park | 6000m | 22:25.8 | 29th · 5th on team | 117.9 | -0.079 | PR ★CR SR CSR |
| 2005-10-29 | Pine View Golf Club | 6000m | 23:00.8 | 5th · 3rd on team | 116.5 | -0.067 | PR ★CR SR CSR |
| 2005-10-15 | Lake Breeze Golf Course | 6000m | 23:37.2 | 25th · 5th on team | 112.6 | -0.081 | PR CR SR CSR |
| 2005-10-07 | Katke-Cousins Golf Course | 4000m | 15:12.6 | 38th · 3rd on team | 113.4 | -0.070 | PR CR SR CSR |
| 2005-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 19:28 | 85th · 6th on team | 113.0 | -0.082 | PR CR SR CSR |
| 2005-09-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 20:07 | 62nd · 7th on team | 119.8 | +0.017 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Calvin College - Gainey Athletic Complex | 6000m | 26:14.1 | 27th · 7th on team | 103.2 | -0.081 | CR CSR |
| 2004-10-16 | Lake Breeze Golf Course | 5000m | 20:48.9 | 43rd · 7th on team | 114.5 | -0.008 | ★CR CSR |
| 2004-10-08 | Grand Valley State University | 4000m | 16:27 | 68th · 6th on team | 101.6 | -0.108 | PR ★CR SR CSR |
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 20:46 | 131st · 7th on team | 105.4 | -0.082 | PR CR SR CSR |
| 2004-09-25 | Ridge Point Community Church | 5000m | 21:11 | 31st · 8th on team | 119.4 | +0.067 | PR CR SR CSR RSR |
| 2004-09-18 | Lincoln Park | 6000m | 24:18.1 | 94th · 6th on team | 110.8 | -0.065 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Rose City Mile | 1mile | 5:29.09 | 3rd · 1st on team | — | -0.044 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Stumptown Twilight | 5000m | 18:44.38 | 6th · 3rd on team | — | -0.044 | |
| 2025-06-14 | Portland Track Festival | 5000m | 18:29 | 14th · 3rd on team | 107.7 | -0.044 | |
| 2025-05-28 | Portland Track Summer Series #1 | 3000m | 10:41.82 | 12th · 4th on team | 107.3 | -0.044 | ★PR SR |
| 2025-04-18 | Larry Byerly Invitational | 5000m | 18:24.92 | 12th · 1st on team | 109.1 | -0.044 | SR RSR |
| 2025-03-08 | L&C - Electric Forest Open | 5000m | 18:52.16 | 4th · 1st on team | 105.1 | -0.044 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-05 | TrackTown USA High Performance Meet #4 | 1500m | 4:46.33 | 5th · 1st on team | — | -0.034 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-29 | Willamette Invitational | 5000m | 17:23.9 | 8th · 2nd on team | 117.3 | -0.042 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 5000m | 17:44.98 | 15th · 1st on team | 118.1 | -0.027 | RSR |
| 2008-05-24 | NCAA Division III National Championships | 10-km | 36:50.08 | 13th · 2nd on team | 114.8 | -0.027 | |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 10-km | 36:36.42 | 3rd · 1st on team | 114.0 | -0.040 | RSR |
| 2008-05-02 | Race results → | 10-km | 35:45.57 | 1st · 1st on team | — | — | SR |
| 2008-04-18 | Race results → | 5000m | 17:18.95 | 1st · 1st on team | — | — | SR |
| 2008-04-12 | Meet results → | Women's 10,000 Meters | 38:03 | 1st · 1st on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Women's 5000 Meters | 17:43.91 | 2nd · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 5000m | 17:32 | 12th · 1st on team | — | — | |
| 2007-05-26 | Race results → | 10-km | 35:44.36 | 5th · 1st on team | — | — | ★PR SR |
| 2007-05-11 | Dr. Keeler 2007 | 5000m | 17:01.38 | 2nd · 1st on team | 120.2 | -0.042 | ★PR SR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 5000m | 17:03.73 | 2nd · 1st on team | 120.6 | -0.040 | PR SR RSR |
| 2007-04-14 | Meet results → | Women's 5000 Meters | 16:59.88 | 2nd · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 10-km | 37:40.73 | 13th · 1st on team | 111.3 | -0.038 | PR SR RSR |
| 2006-05-12 | Race results → | 5000m | 17:53.47 | 4th · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Race results → | 5000m | 19:47.24 | 52nd · 4th on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-29 | 1A State Championships | 800m | 2:28.66 | 15th · 4th on team | 120.3 | -0.036 | ★PR SR |
| 2004-05-29 | WIAA 2A/1A/B Track & Field Championship | 800m | 2:28.66 | 15th · 4th on team | 120.3 | -0.036 | |
| 2004-05-29 | WIAA 2A/1A/B Track & Field Championship | 1600m | 5:31.43 | 7th · 1st on team | 121.5 | -0.036 | ★PR SR |
| 2004-05-29 | 1A State Championships | 1600m | 5:31.43 | 7th · 1st on team | 121.5 | -0.036 | |
| 2004-05-29 | 1A State Championships | 3200m | 11:55.93 | 4th · 1st on team | 125.2 | -0.036 | R RSR |
| 2004-05-29 | WIAA 2A/1A/B Track & Field Championship | 3200m | 11:55.93 | 4th · 1st on team | 125.2 | -0.036 | |
| 2004-04-24 | King's Invitational | 3200m | 11:53.99 | 2nd · 1st on team | 124.6 | -0.040 | ★PR R SR RSR |
| 2004-04-24 | King's Invitational | 1600m | 5:36.46 | 4th · 2nd on team | 118.1 | -0.040 | PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-04-20 | King's Invitational | 800m | 2:31.3 | 6th · 2nd on team | 116.7 | -0.040 | PR R SR RSR |