Racecast

Matt Dalthorp

Crescent Valley (OR) · 12 · 5A-3 MID-WILLAMETTEOR D5A5A · Compare head to head

Athlete rating 110.2 2014 TF season
Best race 116.7 XC
Races 52
Seasons 4 2011 — 2014

RankedNation #43119·OR #957·OR D5A #6011·5A-3 MID-WILLAMETTE #113·Team #13 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 17 races in 2013

Cross Country

2013 XC 109.7

Crescent Valley (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Cheadle Lake Park 5000m 19:58 29th · 8th on team 110.7 +0.043 ★CR CSR
2013-10-16 Avery Park 5000m 19:23.4 45th · 16th on team 114.7 +0.047 SR CSR RSR
2013-10-09 Willamette Park 5000m 19:31 29th · 14th on team 114.0 +0.045 ★CR SR CSR RSR
2013-10-05 Bryant Park 5000m 19:44 32nd · 3rd on team 112.5 +0.046 ★CR SR CSR RSR
2013-09-25 Cheadle Lake Park 5000m 20:35.5 41st · 14th on team 106.4 +0.043 CR SR CSR
2013-09-14 Western Oregon University 3000m 11:29 29th · 6th on team 108.8 +0.026 ★PR ★CR SR CSR RSR
2013-09-07 The Hydrangea Ranch 5000m 23:24 46th · 3rd on team 103.6 +0.133 ★CR SR CSR
2013-09-03 Crescent Valley High School 7242m 36:54 19th · 19th on team 107.3 +0.223 ★PR ★CR SR CSR RSR

2012 XC 103.2

Crescent Valley (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Willamette Mission State Park (Brooks) 5000m 19:19 22nd · 6th on team 114.6 +0.039 ★CR CSR
2012-10-17 Waterloo Park 5000m 20:07.1 31st · 14th on team 110.8 +0.053 ★CR CSR
2012-10-13 Elijah Bristow State Park 5000m 20:26 18th · 3rd on team 110.2 +0.065 ★CR CSR
2012-10-10 Avery Park 5000m 19:06.6 33rd · 10th on team 116.7 +0.047 ★PR ★CR ★R SR CSR RSR
2012-09-26 Willamette Mission State Park (Brooks) 5000m 19:53 33rd · 7th on team 111.3 +0.039 PR CR R SR CSR RSR
2012-09-08 Flying M Ranch 4000m 27:37.1 79th · 17th on team 59.7 — ★CR SR CSR
2012-08-29 Crescent Valley High School 7242m 39:40 16th · 16th on team 99.4 +0.223 PR CR SR CSR RSR

2011 XC 95.9

Crescent Valley (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Bryant Park 5000m 21:18 43rd · 14th on team 104.2 +0.046 CR CSR
2011-10-19 Woodburn High School 5000m 21:09.1 47th · 14th on team 104.5 +0.038 ★CR CSR
2011-10-15 Elijah Bristow State Park 5000m 21:08 44th · 5th on team 107.5 +0.065 CR R CSR RSR
2011-10-12 Waterloo Park 5000m 21:14.3 79th · 27th on team 105.1 +0.053 CR CSR
2011-10-05 Avery Park 5000m 20:51.9 53rd · 21st on team 107.4 +0.047 PR CR R SR CSR RSR
2011-10-01 Bryant Park 5000m 21:29 165th · 12th on team 103.0 +0.046 PR CR R SR CSR RSR
2011-09-24 Ft. Hoskins Historic Park 3000m 15:00 20th · 15th on team 95.2 +0.180 PR ★CR SR CSR
2011-09-22 Willamette Mission State Park (Brooks) 5000m 23:00 58th · 21st on team 96.0 +0.039 PR CR R SR CSR RSR
2011-09-14 Silver Falls State Park 4000m 16:18.1 29th · 15th on team 80.5 +0.030 ★PR ★CR SR CSR RSR
2011-09-10 Flying M Ranch 4000m 30:11.7 237th · 11th on team 55.7 — PR CR SR CSR RSR
2011-09-06 Crescent Valley High School 7242m 45:19 22nd · 22nd on team — +0.223 PR CR SR CSR

Track & Field

2014 TF 106.6

Crescent Valley (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Mid- Willamette League JV Districts 800m 2:17.35 1st · 1st on team 110.4 -0.035
2014-05-07 Crescent Valley @ Lebanon 800m 2:17.61 6th · 3rd on team 108.5 -0.041
2014-04-30 South Albany @ Crescent Valley 3000m 11:13.79 5th · 2nd on team 103.2 -0.033 SR
2014-04-24 MWC JV 4-way 800m 2:17.43 2nd · 1st on team 110.0 -0.037
2014-04-16 MWC 4-Way (WB,CV,COR @ SIL) 800m 2:15.3 9th · 4th on team 110.8 -0.040 SR RSR
2014-04-09 Crescent Valley @ West Albany 800m 2:24.36 1st · 1st on team 103.7 -0.039
2014-04-09 Crescent Valley @ West Albany 1500m 5:05.65 6th · 6th on team 103.1 -0.039 SR
2014-04-02 Dallas @ Crescent Valley 800m 2:21.22 1st · 1st on team 106.8 -0.033 SR RSR
2014-03-20 Crescent Valley, Marist @ Cottage Grove 800m 2:24.79 6th · 1st on team 103.2 -0.044 SR RSR

2013 TF 106.4

Crescent Valley (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Mid-Willamette JV Districts 800m 2:14.83 2nd · 1st on team 111.1 -0.039 ★PR SR RSR
2013-05-08 Lebanon @ Crescent Valley 800m 2:19.11 1st · 1st on team 107.9 -0.033
2013-05-01 Crescent Valley @ South Albany 800m 2:25.14 5th · 2nd on team 103.4 -0.035
2013-05-01 Crescent Valley @ South Albany 1500m 4:59.9 7th · 6th on team 105.1 -0.035 ★PR SR
2013-04-24 JV 3000m 11:05.3 3rd · 2nd on team 101.3 -0.052 ★PR SR
2013-04-10 West Albany @ Crescent Valley 800m 2:21.94 2nd · 1st on team 106.3 -0.033
2013-04-03 Dallas @ Crescent Valley 800m 2:17.19 1st · 1st on team 109.1 -0.033 PR SR RSR
2013-03-21 Crescent Valley, Marist @ Cottage Grove 800m 2:19.89 10th · 4th on team 106.5 -0.044 PR SR RSR

2011 TF 87.1

Crescent Valley (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 MWC JV District Meet 800m 2:47.7 22nd · 3rd on team 89.3 -0.040
2011-05-06 MWC JV District Meet 1500m 5:57.3 28th · 5th on team 87.5 -0.040 PR SR
2011-05-04 Dallas @ Crescent Valley 800m 2:46.07 4th · 2nd on team 90.2 -0.033 PR R SR RSR
2011-04-27 Lebanon @ Crescent Valley 1500m 5:59.62 8th · 6th on team 87.6 -0.033 R RSR
2011-04-20 Crescent Valley @ Woodburn 1500m 6:03.03 12th · 5th on team 86.2 -0.035
2011-04-13 West Albany @ Crescent Valley 800m 2:57.1 4th · 2nd on team 85.2 -0.033
2011-04-06 Crescent Valley @ Corvallis 800m 2:56.19 2nd · 2nd on team 83.7 -0.052
2011-03-30 Crescent Valley @ Silverton 1500m 5:59.3 8th · 3rd on team 87.3 -0.040 PR SR
2011-03-16 Crescent Valley & Mollala @ South Albany 800m 2:52.52 12th · 3rd on team 87.4 -0.035 PR R SR RSR