Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Robert Frost Middle School | 3218m | 13:35.9 | 2nd · 1st on team | 127.9 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-10 | Robert Frost Middle School | 2414m | 10:26 | 1st · 1st on team | 123.1 | +0.051 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 4A West Region Championships | 400m | 1:00.52 | 5th · 1st on team | — | -0.017 | |
| 2026-05-07 | MCPS Outdoor County Championships | 400m | 59.9 | 6th · 1st on team | — | -0.025 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | hj | 4' 6" | — | — | -0.033 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 400m | 59.76 | 2nd · 1st on team | — | -0.033 | SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:01.07 | 636th · 3rd on team | — | -0.045 | |
| 2026-04-14 | B-CC at Winston Churchill | hj | 4-04.00 | — | — | -0.011 | |
| 2026-04-14 | B-CC at Winston Churchill | 400m | 1:00.14 | 1st · 1st on team | — | -0.011 | SR |
| 2026-04-14 | B-CC at Winston Churchill | 200m | 26.94 | 3rd · 3rd on team | — | -0.011 | ★PR SR |
| 2026-04-11 | DMV Wildcat Invitational | 200m | 27.35 | 22nd · 3rd on team | — | -0.018 | SR |
| 2026-04-11 | DMV Wildcat Invitational | 400m | 1:00.27 | 5th · 1st on team | — | -0.018 | SR |
| 2026-04-08 | Winston Churchill and Wootton at Whitman | hj | DNS | — | — | -0.018 | |
| 2026-04-08 | Winston Churchill and Wootton at Whitman | 400m | 1:01.33 | 1st · 1st on team | — | -0.018 | SR |
| 2026-04-08 | Winston Churchill and Wootton at Whitman | 200m | 27.95 | 4th · 3rd on team | — | -0.018 | SR |
| 2026-03-28 | Quince Orchard Cougar Relays | hj | 4' 6" | — | — | -0.015 | |
| 2026-03-25 | Churchill @ WJ | hj | 4' 8" | — | — | -0.018 | |
| 2026-03-25 | Churchill @ WJ | 400m | 1:05.12 | 4th · 4th on team | — | -0.018 | SR |
| 2026-03-25 | Churchill @ WJ | 300mh | 52.18 | 3rd · 1st on team | — | -0.018 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 400m | 1:00.12 | 58th · 1st on team | — | -0.045 | |
| 2025-05-14 | MPSSAA 4A West Region Championships | 400m | 59.3 | 3rd · 2nd on team | — | -0.025 | |
| 2025-05-07 | MCPS Outdoor County Championships | 400m | 59.1 | 6th · 2nd on team | — | -0.025 | |
| 2025-04-29 | B-CC and Whitman at Churchill | 200m | 27.04 | 4th · 2nd on team | — | -0.011 | PR SR |
| 2025-04-26 | The Gator Invitational | 300mh | 49.94 | 17th · 1st on team | — | -0.033 | ★PR SR |
| 2025-04-25 | Emerging Elite Invitational | 400m | 58.99 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2025-04-09 | The Kayley Milor Twilight Meet | 400m | 1:01.12 | 8th · 1st on team | — | -0.026 | |
| 2025-04-02 | Churchill & Wootton @ WJ | 200m | 27.16 | 4th · 2nd on team | — | -0.018 | PR SR |
| 2025-04-02 | Churchill & Wootton @ WJ | 400m | 1:00.35 | 1st · 1st on team | — | -0.018 | PR SR |
| 2025-03-26 | Albert Einstein at Churchill | 400m | 1:01.24 | 1st · 1st on team | — | -0.011 | |
| 2025-03-26 | Albert Einstein at Churchill | 300mh | 56.04 | 5th · 4th on team | — | -0.011 | PR SR |
| 2025-03-22 | 15th Screaming Eagles Invitational | 400m | 1:00.67 | 1st · 1st on team | — | -0.025 | PR SR |