Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-10 | The Course Spokane Valley | 8000m | 26:39.8 | 14th · 1st on team | 105.5 | +0.008 | ★CR CSR |
| 2025-10-24 | Springfield Country Club | 8000m | 26:34.4 | 2nd · 1st on team | 105.4 | +0.009 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 25:52.4 | 117th · 1st on team | 106.6 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Veterans Memorial Golf Course | 8000m | 26:44.6 | 37th · 1st on team | — | +0.009 | CR CSR |
| 2025-10-04 | Veterans Memorial Golf Course | 8000m | 26:44.54 | 38th · 1st on team | 104.9 | +0.009 | ★CR CSR |
| 2025-09-27 | Western Oregon University | 8000m | 26:28.2 | 80th · 1st on team | 105.3 | -0.001 | PR ★CR SR CSR RSR |
| 2025-08-23 | Arcata Marsh Research Institute | 6598m | 23:33.4 | 5th · 4th on team | — | +0.013 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Veterans Memorial Park | 5000m | 16:17.6 | 2nd · 1st on team | 130.3 | +0.046 | ★CR CSR |
| 2024-10-25 | Veterans Memorial Park | 5000m | 16:31.5 | 1st · 1st on team | 130.7 | +0.046 | CR CSR |
| 2024-10-19 | Faith Lutheran HS Campus | 5000m | 15:39 | 3rd · 1st on team | 134.3 | +0.025 | ★CR CSR |
| 2024-10-05 | Liberty High School | 4828m | 15:38.6 | 4th · 1st on team | 128.6 | +0.009 | ★PR ★CR SR CSR |
| 2024-09-28 | Foothill HS | 5000m | 15:35.5 | 4th · 1st on team | 134.5 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-25 | Liberty High School | 3218m | 10:26.9 | 1st · 1st on team | 127.1 | +0.049 | ★PR ★CR SR CSR |
| 2024-09-21 | Floyd Lamb Park | 5000m | 15:53.5 | 2nd · 1st on team | 132.3 | +0.027 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Sunset Park | 5000m | 16:03.9 | 13th · 1st on team | 131.0 | +0.025 | PR ★CR SR CSR |
| 2024-08-24 | James Regional Park | 5000m | 16:05.2 | 11th · 1st on team | 127.7 | +0.008 | PR ★CR SR CSR |
| 2024-08-16 | Mission Hills Park | 5000m | 16:37.3 | 1st · 1st on team | 131.6 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | 2025 NIAA 4A State Championships | 1600m | 4:27.7 | 5th · 1st on team | 128.4 | -0.014 | ★PR SR |
| 2025-05-17 | 2025 NIAA 4A State Championships | 3200m | 9:33.64 | 4th · 1st on team | 129.5 | -0.014 | ★PR SR |
| 2025-05-10 | 2025 NIAA 4A & 5A Southern Regional Championships | 3200m | 9:38.52 | 4th · 1st on team | 130.5 | +0.002 | PR SR RSR |
| 2025-05-10 | 2025 NIAA 4A & 5A Southern Regional Championships | 1600m | 4:45.21 | 12th · 2nd on team | 122.3 | +0.002 | |
| 2025-05-10 | 2025 NIAA 4A & 5A Southern Regional Championships | 1600m | 4:31.21 | 3rd · 1st on team | 128.6 | +0.002 | PR SR |
| 2025-04-25 | 2025 Skyhawk Invitational | 3200m | 9:43.92 | 6th · 1st on team | 127.5 | -0.013 | PR SR RSR |
| 2025-04-25 | 2025 Skyhawk Invitational | 1600m | 4:31.87 | 4th · 1st on team | 126.5 | -0.013 | PR SR |
| 2025-04-25 | 2025 Skyhawk Invitational | 800m | 2:05.83 | 10th · 1st on team | 122.4 | -0.013 | |
| 2025-04-23 | Clark Weekday #3 | 1600m | 4:39.66 | 1st · 1st on team | 123.8 | -0.007 | |
| 2025-04-23 | Clark Weekday #3 | 800m | 2:07.87 | 1st · 1st on team | 121.3 | -0.007 | |
| 2025-04-09 | Rancho Weekday #2 | 800m | 2:05.54 | 1st · 1st on team | 123.8 | -0.004 | ★PR SR |
| 2025-04-09 | Rancho Weekday #2 | 1600m | 4:37.25 | 1st · 1st on team | 125.2 | -0.004 | |
| 2025-04-01 | Boulder City Weekday #2 | 1600m | 4:35.41 | 1st · 1st on team | 125.2 | -0.012 | PR SR |
| 2025-04-01 | Boulder City Weekday #2 | 3200m | 9:56.68 | 1st · 1st on team | 124.9 | -0.012 | |
| 2025-03-27 | Rancho Weekday #1 | 3200m | 10:43.81 | 1st · 1st on team | 116.9 | -0.004 | |
| 2025-03-27 | Rancho Weekday #1 | 1600m | 4:44.82 | 1st · 1st on team | 122.1 | -0.004 | |
| 2025-03-27 | Rancho Weekday #1 | 800m | 2:07.69 | 1st · 1st on team | 121.9 | -0.004 | PR SR |
| 2025-03-13 | Del Sol Weekday #1 | 1600m | 4:47.5 | 1st · 1st on team | 120.2 | -0.015 | |
| 2025-03-04 | Moapa Valley Weekday #1 | 1600m | 4:45.58 | 1st · 1st on team | 120.1 | -0.013 | |
| 2025-03-01 | 2025 Bulldog Invitational | 3200m | 9:51.81 | 2nd · 1st on team | 126.4 | -0.006 | PR SR RSR |
| 2025-03-01 | 2025 Bulldog Invitational | 1600m | 4:36.89 | 6th · 1st on team | 124.7 | -0.006 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NIAA Southern 4A Desert Region Championship | 1600m | 4:53.84 | 17th · 3rd on team | 117.6 | -0.007 | PR R SR RSR |
| 2024-05-11 | NIAA Southern 4A Desert Region Championship | 800m | 2:15.31 | 22nd · 2nd on team | 114.5 | -0.007 | |
| 2024-05-11 | NIAA Southern 4A Desert Region Championship | 1600m | 4:50.42 | 14th · 1st on team | 119.0 | -0.007 | PR R SR RSR |
| 2024-04-25 | Western Weekday #2 | 1600m | 5:02.99 | 2nd · 2nd on team | 114.4 | -0.004 | |
| 2024-04-25 | Western Weekday #2 | 800m | 2:15.37 | 3rd · 3rd on team | 114.8 | -0.004 | |
| 2024-04-18 | Rancho Weekday #2 | 800m | 2:16.81 | 4th · 2nd on team | 113.8 | -0.004 | |
| 2024-04-18 | Rancho Weekday #2 | 1600m | 4:59.75 | 2nd · 2nd on team | 115.8 | -0.004 | |
| 2024-04-13 | 2024 Skyhawk Invitational | 3200m | 10:57.07 | 9th · 2nd on team | 113.8 | -0.013 | PR SR |
| 2024-04-13 | 2024 Skyhawk Invitational | 1600m | 4:57.34 | 11th · 2nd on team | 116.2 | -0.013 | PR SR RSR |
| 2024-04-11 | Cheyenne Weekday #2 | 1600m | 4:59.54 | 1st · 1st on team | 115.7 | -0.004 | |
| 2024-04-03 | Palo Verde Weekday #2 | 1600m | 4:58.03 | 1st · 1st on team | 115.9 | -0.006 | PR SR |
| 2024-04-03 | Palo Verde Weekday #2 | 800m | 2:14.75 | 2nd · 1st on team | 115.0 | -0.006 | SR |
| 2024-04-03 | Palo Verde Weekday #2 | 3200m | 10:59.9 | 2nd · 2nd on team | 113.1 | -0.006 | PR SR |
| 2024-03-28 | Rancho Weekday #1 | 800m | 2:16.63 | 2nd · 1st on team | 114.3 | -0.004 | SR RSR |
| 2024-03-28 | Rancho Weekday #1 | 1600m | 4:59.82 | 1st · 1st on team | 116.1 | -0.004 | PR SR RSR |
| 2024-03-21 | Bonanza Weekday #1 | 800m | 2:17.45 | 1st · 1st on team | 112.4 | -0.007 | SR |
| 2024-03-21 | Bonanza Weekday #1 | 400m | 58.16 | 6th · 3rd on team | — | -0.007 | ★PR SR |
| 2024-03-06 | Cimarron-Memorial Weekday #1 | 800m | 2:22.73 | 3rd · 2nd on team | 109.0 | -0.006 | SR RSR |
| 2024-03-06 | Cimarron-Memorial Weekday #1 | 1600m | 5:04.76 | 2nd · 2nd on team | 113.7 | -0.006 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NIAA Southern 3A Regional Championship | 1600m | 5:02.81 | 5th · 1st on team | 113.9 | -0.012 | PR R SR RSR |
| 2023-05-13 | NIAA Southern 3A Regional Championship | 800m | 2:12.21 | 6th · 1st on team | 117.0 | -0.012 | PR R SR RSR |
| 2023-04-20 | Rancho Weekday #2 | 800m | 2:18.95 | 2nd · 1st on team | 111.9 | -0.004 | PR R SR RSR |
| 2023-04-20 | Rancho Weekday #2 | 1600m | 5:07.12 | 1st · 1st on team | 112.8 | -0.004 | PR R SR RSR |
| 2023-04-11 | Arbor View Weekday #3 | 1600m | 5:09.28 | 5th · 1st on team | 111.4 | -0.013 | |
| 2023-04-11 | Arbor View Weekday #3 | 800m | 2:19.89 | 8th · 1st on team | 110.5 | -0.013 | PR SR |
| 2023-04-01 | 2023 Las Vegas Track Classic | 1600m | 5:07.67 | 7th · 1st on team | 111.4 | -0.014 | PR SR |
| 2023-04-01 | 2023 Las Vegas Track Classic | 800m | 2:20.51 | 10th · 1st on team | 109.4 | -0.014 | PR SR |
| 2023-03-28 | Canyon Springs Weekday #1 | 1600m | 5:09.91 | 2nd · 1st on team | 111.8 | -0.005 | PR R SR RSR |
| 2023-03-22 | Del Sol Weekday #1 | 1600m | 5:11.93 | 1st · 1st on team | 110.4 | -0.015 | PR R SR RSR |
| 2023-03-22 | Del Sol Weekday #1 | 800m | 2:22.52 | 1st · 1st on team | 108.7 | -0.015 | PR SR |
| 2023-03-11 | 2023 Dave Butler Memorial Liberty Invitational | 1600m | 5:16.73 | 34th · 2nd on team | 108.8 | -0.017 | PR R SR RSR |
| 2023-03-11 | 2023 Dave Butler Memorial Liberty Invitational | 800m | 2:23.15 | 29th · 1st on team | 108.2 | -0.017 | PR SR |