Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Laverne Gibson Course | 5000m | 16:50.3 | 28th · 3rd on team | 124.8 | +0.032 | ★CR CSR RSR |
| 2025-10-25 | Portage West MS | 5000m | 16:39.6 | 31st · 1st on team | 121.9 | -0.000 | ★CR CSR |
| 2025-10-16 | Riverside Park | 5000m | 16:31.3 | 17th · 3rd on team | 122.9 | -0.004 | ★CR CSR |
| 2025-10-04 | Allegan County Fairgrounds | 5000m | 17:10.91 | 4th · 2nd on team | 120.1 | +0.002 | ★CR CSR |
| 2025-09-27 | Otsego HS | 5000m | 16:26.5 | 27th · 5th on team | 123.5 | -0.017 | ★PR ★CR SR CSR RSR |
| 2025-09-24 | Grand Haven High School | 5000m | 16:54.64 | 14th · 3rd on team | 123.3 | +0.023 | ★CR CSR RSR |
| 2025-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 16:49.8 | 10th · 3rd on team | 121.3 | +0.000 | PR ★CR SR CSR |
| 2025-09-09 | South Christian Sports Park | 5000m | 16:58.29 | 15th · 4th on team | 121.9 | +0.012 | |
| 2025-09-06 | Harbor Lights Middle School | 5000m | 16:53.2 | 13th · 2nd on team | 122.0 | +0.012 | PR ★CR SR CSR |
| 2025-08-27 | Linden Grove Middle School | 5000m | 17:11.6 | 10th · 4th on team | 121.8 | +0.030 | ★CR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 16:57.7 | 28th · 6th on team | 122.8 | +0.012 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Allendale HS | 5000m | 18:03 | 24th · 1st on team | 130.0 | -0.014 | PR ★CR SR CSR |
| 2024-10-15 | GRPS Northeast Campus | 3218m | 11:33.2 | 7th · 1st on team | 129.1 | +0.003 | ★CR CSR |
| 2024-10-08 | Holland Christian | 3218m | 10:54.8 | 5th · 1st on team | 134.0 | -0.017 | ★PR ★CR SR CSR |
| 2024-10-05 | Portage West MS | 2500m | 8:36.7 | 13th · 1st on team | 132.6 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-01 | East Kentwood HS | 3218m | 11:21.9 | 2nd · 1st on team | 136.9 | +0.052 | ★CR ★R CSR RSR |
| 2024-09-28 | Otsego HS | 3218m | 11:13.6 | 3rd · 1st on team | 131.8 | -0.004 | PR ★CR SR CSR |
| 2024-09-26 | Harbor Lights Middle School | 3218m | 11:16.1 | 2nd · 1st on team | 133.6 | +0.007 | PR ★CR SR CSR |
| 2024-09-21 | Helder Park | 3218m | 11:28.1 | 2nd · 1st on team | 130.9 | +0.008 | ★CR CSR |
| 2024-09-17 | Rycenga Park | 3218m | 11:51.1 | 1st · 1st on team | 131.4 | +0.036 | ★CR CSR |
| 2024-09-10 | Mona Shores MS | 3218m | 11:30.8 | 1st · 1st on team | 135.3 | +0.037 | ★CR R CSR RSR |
| 2024-09-07 | Macatawa Bay MS - West Ottawa | 3218m | 11:27.6 | 7th · 1st on team | 133.1 | +0.025 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Allendale HS | 5000m | 18:26 | 42nd · 2nd on team | 127.5 | -0.014 | PR CR SR CSR |
| 2023-10-13 | GRPS Northeast Campus | 3218m | 11:53.2 | 5th · 2nd on team | 127.1 | +0.003 | CR CSR |
| 2023-10-10 | Helder Park | 3218m | 11:28.5 | 5th · 2nd on team | 130.9 | +0.008 | CR CSR |
| 2023-10-03 | Byron Center West Middle School | 3218m | 12:56.2 | 4th · 2nd on team | 124.6 | +0.064 | ★CR CSR |
| 2023-09-30 | Otsego HS | 3218m | 11:24.2 | 11th · 2nd on team | 132.4 | -0.004 | PR CR R SR CSR RSR |
| 2023-09-26 | Macatawa Bay MS - West Ottawa | 3218m | 11:43.5 | 3rd · 2nd on team | 130.8 | +0.025 | CR CSR |
| 2023-09-23 | Helder Park | 3218m | 11:32.8 | 1st · 1st on team | 131.8 | +0.008 | PR CR R SR CSR RSR |
| 2023-09-19 | Kraft Meadows MS | 3218m | 11:47 | 4th · 2nd on team | 129.0 | +0.023 | PR ★CR SR CSR |
| 2023-09-12 | Wayland Middle School | 3218m | 12:24.2 | 5th · 2nd on team | 125.1 | +0.037 | ★CR CSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 3218m | 11:48.2 | 7th · 2nd on team | 129.5 | +0.025 | CR CSR |
| 2023-08-25 | South Christian Sports Park | 3218m | 11:47.5 | 9th · 2nd on team | 130.6 | +0.034 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Allendale HS | 5000m | 19:56.4 | 92nd · 6th on team | 118.7 | -0.014 | PR CR SR CSR |
| 2022-10-14 | GRPS Northeast Campus | 3218m | 12:33.4 | 32nd · 4th on team | 120.7 | +0.003 | CR CSR |
| 2022-10-11 | Harbor Lights Middle School | 3218m | 12:21.4 | 29th · 4th on team | 122.9 | +0.007 | PR CR R SR CSR RSR |
| 2022-10-08 | Portage West MS | 2500m | 9:47 | 129th · 5th on team | 116.9 | -0.004 | PR CR SR CSR |
| 2022-10-05 | Holland Christian | 3218m | 13:02.9 | 43rd · 8th on team | 113.0 | -0.017 | CR CSR |
| 2022-09-28 | Helder Park | 3218m | 12:37.8 | 18th · 7th on team | 119.3 | +0.008 | PR CR SR CSR |
| 2022-09-24 | Helder Park | 3218m | 12:55.1 | 3rd · 1st on team | 116.3 | +0.008 | CR CSR |
| 2022-09-20 | Mona Shores MS | 3218m | 12:51.1 | 13th · 4th on team | 118.8 | +0.037 | PR CR SR CSR |
| 2022-09-17 | Fruit Ridge Hayrides | 2500m | 9:48.8 | 18th · 7th on team | 119.7 | +0.018 | PR ★CR SR CSR |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 3218m | 13:38.2 | 48th · 8th on team | 114.1 | +0.025 | CR CSR |
| 2022-08-26 | South Christian Sports Park | 3218m | 12:57.4 | 39th · 4th on team | 121.2 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 1600m | 4:40.64 | 87th · 4th on team | 118.4 | -0.046 | ★PR SR |
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 3200m | 10:06.07 | 52nd · 2nd on team | 118.9 | -0.046 | |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 1600m | 4:45.68 | 39th · 2nd on team | 118.3 | -0.030 | PR SR |
| 2026-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 3200m | 10:01.77 | 7th · 2nd on team | 121.1 | -0.036 | |
| 2026-05-08 | OK Red Conference Meet (EQ Approved) | 3200m | 10:06.37 | 7th · 2nd on team | 120.4 | -0.034 | |
| 2026-05-04 | West Ottawa at Rockford | 1600m | 4:57.19 | 6th · 3rd on team | 112.8 | -0.038 | |
| 2026-05-04 | West Ottawa at Rockford | 800m | 2:18.33 | 7th · 4th on team | 108.5 | -0.038 | |
| 2026-05-02 | EK Early Qualifier Invitational | 3200m | 10:15.87 | 5th · 1st on team | 118.5 | -0.034 | |
| 2026-04-24 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 3200m | 9:56.87 | 8th · 1st on team | 121.6 | -0.039 | ★PR SR RSR |
| 2026-04-22 | West Ottawa at Hudsonville | 200m | 28.93 | 57th · 29th on team | — | -0.034 | ★PR SR |
| 2026-04-22 | West Ottawa at Hudsonville | 1600m | 4:46.33 | 3rd · 1st on team | 117.5 | -0.034 | PR SR |
| 2026-04-20 | EK vs West Ottawa | 800m | 2:18.21 | 14th · 8th on team | 109.0 | -0.034 | ★PR SR |
| 2026-04-20 | EK vs West Ottawa | 1600m | 4:51.28 | 6th · 2nd on team | 115.5 | -0.034 | |
| 2026-04-17 | Ram Classic (EQ approved) | 3200m | 10:06.89 | 15th · 2nd on team | 119.8 | -0.038 | PR SR RSR |
| 2026-04-15 | West Ottawa at Grandville | 1600m | 4:53.53 | 4th · 4th on team | 115.7 | -0.025 | |
| 2026-04-15 | West Ottawa at Grandville | 3200m | 10:24.91 | 4th · 3rd on team | 117.9 | -0.025 | RSR |
| 2026-03-18 | GVSU Laker Indoor Challenge- Boys Big Schools | 1600m | 4:52.05 | 35th · 4th on team | 113.9 | -0.045 | |
| 2026-02-21 | GVSU MITS #5 | 3200m | 10:18.95 | 78th · 1st on team | 116.6 | -0.045 | PR SR RSR |
| 2026-01-24 | GVSU MITS #4 | 1600m | 4:48.48 | 72nd · 1st on team | 115.3 | -0.045 | PR SR RSR |
| 2026-01-10 | GVSU MITS #3 (No PV) | 1600m | 4:55.12 | 76th · 5th on team | 112.7 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | All Weather Seal West Michigan MEGASTAR Meet | 3200m | 10:44.2 | 6th · 1st on team | 130.5 | -0.038 | PR SR RSR |
| 2025-05-28 | All Weather Seal West Michigan MEGASTAR Meet | 1600m | 5:00.37 | 13th · 1st on team | 131.2 | -0.038 | PR SR RSR |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 1600m | 5:01.15 | 19th · 1st on team | 129.8 | -0.046 | PR SR |
| 2025-05-22 | West Michigan Middle School Track and Field Championship | 1600m | 5:05.83 | 11th · 1st on team | 130.1 | -0.032 | PR SR RSR |
| 2025-05-14 | WMMSC SW Div. Conference Meet | 3200m | 10:58.12 | 4th · 1st on team | 128.9 | -0.034 | PR SR |
| 2025-05-07 | Jenison at West Ottawa MS | 1600m | 5:09.58 | 1st · 1st on team | 129.2 | -0.024 | PR SR RSR |
| 2025-05-07 | Jenison at West Ottawa MS | 3200m | 11:08.92 | 2nd · 1st on team | 128.4 | -0.024 | PR SR |
| 2025-05-05 | West Ottawa at Zeeland MS | 1600m | 5:11.26 | 3rd · 1st on team | 126.6 | -0.036 | PR SR |
| 2025-05-01 | Macatawa Bay at Baldwin Street MS | 800m | 2:30.84 | 1st · 1st on team | 119.9 | -0.034 | |
| 2025-05-01 | Macatawa Bay at Baldwin Street MS | 1600m | 5:24.33 | 1st · 1st on team | 122.4 | -0.034 | |
| 2025-04-26 | West Ottawa Middle School Invitational | 1600m | 5:15.91 | 4th · 1st on team | 127.1 | -0.024 | PR SR |
| 2025-04-24 | West Ottawa at Holland MS | 3200m | 11:16.24 | 1st · 1st on team | 127.5 | -0.022 | RSR |
| 2025-04-21 | Hamilton at West Ottawa MS | 800m | 2:30.52 | 1st · 1st on team | 122.5 | -0.024 | PR SR |
| 2025-04-21 | Hamilton at West Ottawa MS | 1600m | 5:24.86 | 1st · 1st on team | 124.7 | -0.024 | |
| 2025-04-16 | Holland Christian and Zeeland Christian at West Ottawa MS | 3200m | 11:13.17 | 2nd · 1st on team | 127.5 | -0.024 | PR SR RSR |
| 2025-01-25 | GVSU MITS #4 | 1600m | 5:16.18 | 118th · 88th on team | 123.8 | -0.045 | PR SR RSR |