Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-10 | The Course Spokane Valley | 6000m | 25:43.3 | 28th · 7th on team | 103.2 | -0.048 | ★CR CSR |
| 2025-10-24 | Springfield Country Club | 6000m | 25:41.4 | 14th · 6th on team | 98.7 | -0.088 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 24:13.8 | 175th · 5th on team | 105.9 | -0.078 | ★PR ★CR SR CSR |
| 2025-10-04 | Veterans Memorial Golf Course | 6000m | 25:39.47 | 45th · 6th on team | 102.1 | -0.059 | ★CR CSR |
| 2025-09-27 | Western Oregon University | 6000m | 25:29.4 | 105th · 6th on team | 98.5 | -0.101 | PR ★CR SR CSR |
| 2025-08-23 | Arcata Marsh Research Institute | 5000m | 20:59.2 | 5th · 5th on team | 109.0 | -0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 21:00.3 | 212th · 1st on team | 127.0 | +0.030 | ★CR CSR |
| 2024-11-09 | Lane Community College | 5000m | 19:55.9 | 58th · 1st on team | 134.6 | +0.042 | ★CR CSR |
| 2024-10-30 | Colver Sports Fields | 5000m | 20:22.1 | 7th · 1st on team | 133.6 | +0.054 | ★CR CSR |
| 2024-10-23 | Stewart Park | 5000m | 19:54.4 | 12th · 1st on team | 133.6 | +0.032 | ★PR ★CR SR CSR |
| 2024-10-05 | Bryant Park | 5000m | 20:33.93 | 33rd · 1st on team | 130.3 | +0.032 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 20:23 | 22nd · 1st on team | 130.2 | +0.027 | ★CR CSR |
| 2024-09-14 | Colver Sports Fields | 5000m | 20:53.5 | 4th · 1st on team | 131.2 | +0.054 | CR CSR |
| 2024-09-10 | Jackson County Expo | 5000m | 20:05.4 | 7th · 1st on team | 135.4 | +0.041 | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lane Community College | 5000m | 21:46.5 | 102nd · 1st on team | 126.0 | +0.042 | CR CSR |
| 2023-10-18 | Stewart Park | 5000m | 20:58 | 18th · 1st on team | 128.1 | +0.032 | CR CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 20:48.5 | 23rd · 1st on team | 129.5 | +0.030 | PR ★CR R SR CSR RSR |
| 2023-09-29 | Oak Knoll Golf Course | 5000m | 21:32.8 | 9th · 1st on team | 126.8 | +0.056 | PR ★CR R SR CSR RSR |
| 2023-09-26 | Jackson County Expo | 5000m | 22:22.8 | 30th · 2nd on team | 121.1 | +0.041 | CR CSR |
| 2023-09-23 | Lane Community College | 5000m | 22:08.5 | 60th · 1st on team | 121.7 | +0.042 | PR CR SR CSR |
| 2023-09-12 | Tou Velle State Park | 5000m | 22:45.4 | 18th · 1st on team | 124.5 | +0.092 | PR ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 23:35.1 | 49th · 1st on team | 125.3 | +0.121 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Stewart Park | 5000m | 23:04.7 | 45th · 1st on team | 116.9 | +0.032 | PR CR R SR CSR RSR |
| 2022-09-28 | Jackson County Expo | 5000m | 25:36.8 | 61st · 3rd on team | 105.6 | +0.041 | CR CSR |
| 2022-09-17 | Lane Community College | 5000m | 24:11 | 146th · 1st on team | 112.2 | +0.042 | PR CR R SR CSR RSR |
| 2022-09-10 | Western Oregon University | 5000m | 25:53.7 | 116th · 1st on team | 107.2 | +0.048 | PR ★CR R SR CSR RSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 27:56.7 | 79th · 1st on team | — | +0.121 | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-7 Southwest Conference Championships | 3000m | 11:28.13 | 10th · 1st on team | 119.5 | -0.031 | |
| 2025-05-21 | 6A-7 Southwest Conference Championships | 1500m | 5:21.33 | 9th · 1st on team | 118.1 | -0.031 | |
| 2025-05-14 | South Medford @ Roseburg | 1500m | 5:19.15 | 1st · 1st on team | 117.7 | -0.040 | ★PR SR |
| 2025-05-10 | 75th Grants Pass Rotary Invitational presented by Les Schwab Tire Center | 3000m | 11:36.84 | 10th · 1st on team | 118.2 | -0.034 | |
| 2025-05-03 | 86th Annual Medford Rotary Relays | 3000m | 11:27.03 | 2nd · 1st on team | 119.5 | -0.031 | |
| 2025-04-30 | South Medford @ Grants Pass | 1500m | 5:38.31 | 3rd · 1st on team | 112.0 | -0.034 | |
| 2025-04-23 | SMHS vs NMHS | 800m | 2:39.74 | 2nd · 1st on team | 115.0 | -0.030 | SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3000m | 11:25.71 | 69th · 1st on team | 118.8 | -0.039 | |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 2miles | 12:16.33 | 69th · 1st on team | 119.4 | -0.039 | ★PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3200m | 12:11.83 | 69th · 1st on team | 119.4 | -0.039 | ★PR SR |
| 2025-04-18 | 5th annual Phillips-Klimek Distance Twilight (day 1) | 3000m | 11:07.37 | 6th · 1st on team | 122.7 | -0.036 | ★PR SR RSR |
| 2025-04-16 | South Medford @ Sheldon | 1500m | 5:27.39 | 1st · 1st on team | 115.8 | -0.033 | SR |
| 2025-04-08 | SMHS vs SEHS | 3000m | 11:20.84 | 1st · 1st on team | 120.7 | -0.030 | PR SR RSR |
| 2025-03-20 | Crater Classic Track and Field Invitational 2025 | 3000m | 11:26.89 | 4th · 1st on team | 119.9 | -0.032 | PR SR |
| 2025-01-26 | 2025 Spokane HS Invitational | 3000m | 11:33.10 | 28th · 1st on team | 120.0 | -0.036 | PR SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 800m | 2:40.41 | 55th · 2nd on team | 114.2 | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 6A-7 Southwest Conference Championships | 800m | 2:34.18 | 11th · 1st on team | 118.5 | -0.040 | ★PR SR RSR |
| 2024-05-11 | 6A-7 Southwest Conference Championships | 800m | 2:34.65 | 13th · 3rd on team | 118.2 | -0.040 | |
| 2024-05-01 | Grants Pass at South Medford Dual Meet | 800m | 2:38.63 | 3rd · 1st on team | 116.0 | -0.030 | |
| 2024-04-27 | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 800m | 2:35.64 | 6th · 1st on team | 118.3 | -0.034 | PR SR RSR |
| 2024-04-24 | South Medford v. North Medford | 1500m | 5:23.5 | 2nd · 1st on team | 117.5 | -0.031 | PR SR RSR |
| 2024-04-19 | 4th annual Phillips-Klimek Distance Twilight 3k/800m (Day 1) | 800m | 2:36.74 | 8th · 1st on team | 116.7 | -0.036 | PR SR RSR |
| 2024-04-02 | South Medford @ Roseburg | 800m | 2:43.33 | 2nd · 1st on team | 111.3 | -0.040 | SR |
| 2024-03-21 | Crater Classic Track Twilight 2024 | 3000m | 12:00.49 | 4th · 1st on team | 113.9 | -0.032 | |
| 2024-01-12 | 3K Time Trial | 3000m | 11:58.65 | 2nd · 1st on team | 115.2 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 6A-7 Southwest Conference Championships | 800m | 2:44.39 | 21st · 2nd on team | 111.9 | -0.034 | |
| 2023-05-10 | South Medford @ Grants Pass Dual Meet | 800m | 2:38.58 | 4th · 2nd on team | 115.8 | -0.034 | PR SR |
| 2023-05-06 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 800m | 2:38.96 | 7th · 1st on team | 115.8 | -0.034 | PR SR RSR |
| 2023-05-06 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 3000m | 13:00.9 | 10th · 2nd on team | 104.6 | -0.034 | PR SR |
| 2023-05-03 | South Medford v. North Medford | 800m | 2:44.77 | 2nd · 1st on team | 111.4 | -0.031 | |
| 2023-05-03 | South Medford v. North Medford | 400m | 1:10.53 | 5th · 5th on team | — | -0.031 | ★PR SR |
| 2023-04-28 | JV Dual SM vs Eagle Point | 400m | 1:11.29 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-04-28 | JV Dual SM vs Eagle Point | 3000m | 13:47.05 | 1st · 1st on team | 100.4 | -0.030 | PR SR |
| 2023-04-21 | Phillips-Klimek Distance Twilight 3k/800m (day 1) | 800m | 2:41.82 | 8th · 2nd on team | 113.4 | -0.036 | PR SR |
| 2023-04-14 | 23rd Bob Newland Frosh/Soph Classic | 800m | 2:41.94 | 5th · 1st on team | 113.7 | -0.030 | PR SR RSR |
| 2023-04-11 | Roseburg @ South Medford | 400m | 1:19.69 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2023-04-11 | Roseburg @ South Medford | 1500m | 6:10.85 | 4th · 3rd on team | 102.8 | -0.030 | |
| 2023-04-08 | 84th Annual Medford Rotary Relays | 1500m | 6:10.61 | 18th · 2nd on team | 102.6 | -0.031 | PR SR |
| 2023-03-16 | Crater Track Classic Twilight | 800m | 2:58.28 | 15th · 2nd on team | 102.9 | -0.032 | PR SR |
| 2022-10-13 | Crater Track Twilight 2022 | 5000m | 21:52.81 | 26th · 1st on team | 109.5 | -0.032 | ★PR SR RSR |