Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 16:50.1 | 359th · 1st on team | 120.7 | -0.003 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:09.6 | 56th · 2nd on team | 118.9 | +0.004 | ★CR CSR |
| 2025-10-30 | Lewis River Golf Course | 5000m | 16:45 | 10th · 2nd on team | 120.1 | -0.006 | ★CR CSR |
| 2025-10-21 | Vancouver Lake | 5000m | 16:52.5 | 8th · 2nd on team | 123.0 | +0.018 | ★CR ★R CSR RSR |
| 2025-10-10 | Woodward Park | 5000m | 17:05.1 | 64th · 3rd on team | 120.1 | +0.007 | ★CR CSR |
| 2025-10-07 | Hudson's Bay HS | 5000m | 17:19.46 | 3rd · 2nd on team | 121.0 | +0.021 | ★CR CSR RSR |
| 2025-10-01 | Hockinson Meadows Park | 5000m | 17:06 | 7th · 3rd on team | 120.3 | +0.011 | CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 17:25.5 | 196th · 2nd on team | 116.6 | +0.001 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 16:36.6 | 66th · 3rd on team | 120.6 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-09-17 | Lake Sacajawea Park | 5000m | 18:40.1 | 6th · 1st on team | 111.6 | +0.017 | ★CR SR CSR RSR |
| 2025-09-09 | Vancouver Lake | 5000m | 18:49 | 11th · 3rd on team | 110.0 | +0.018 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:36.8 | 101st · 5th on team | 115.5 | +0.004 | CR CSR |
| 2024-10-31 | Lewis River Golf Course | 5000m | 16:57 | 12th · 3rd on team | 119.9 | -0.006 | CR CSR |
| 2024-10-22 | Lewisville Park | 5000m | 17:42 | 25th · 3rd on team | 117.7 | +0.019 | ★CR CSR |
| 2024-10-09 | Hockinson Meadows Park | 5000m | 16:57 | 7th · 3rd on team | 121.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Vancouver Lake | 5000m | 18:38.7 | 13th · 5th on team | 112.5 | +0.018 | CR CSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 18:36.3 | 160th · 5th on team | 113.6 | +0.026 | ★CR CSR |
| 2024-09-25 | Abrams Park | 5000m | 20:34.8 | 17th · 5th on team | 104.3 | +0.052 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:39.8 | 99th · 5th on team | 113.9 | -0.016 | PR CR R SR CSR RSR |
| 2024-09-18 | Hockinson Meadows Park | 5000m | 19:25 | 14th · 7th on team | 106.1 | +0.011 | CR CSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 18:07.12 | 116th · 5th on team | 113.9 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Hudson's Bay HS | 5000m | 19:44 | 58th · 5th on team | 107.6 | +0.021 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:49.4 | 135th · 5th on team | 109.4 | +0.004 | CR CSR |
| 2023-10-26 | Lewis River Golf Course | 5000m | 18:23 | 45th · 4th on team | 110.2 | -0.006 | PR CR SR CSR RSR |
| 2023-10-17 | Lewisville Park | 5230m | 19:48 | 47th · 5th on team | 106.8 | -0.016 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:22.7 | 188th · 3rd on team | 106.4 | -0.002 | PR ★CR SR CSR RSR |
| 2023-10-04 | Captain William Clark Park | 5000m | 20:00.2 | 21st · 6th on team | 106.4 | +0.040 | ★CR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 19:51.6 | 37th · 6th on team | 103.9 | +0.004 | ★CR CSR |
| 2023-09-27 | Hockinson Meadows Park | 5000m | 19:51 | 21st · 6th on team | 105.3 | +0.011 | PR CR SR CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 21:43.45 | 22nd · 2nd on team | 92.9 | -0.016 | CR CSR |
| 2023-09-20 | Vancouver Lake | 5000m | 20:48.9 | 6th · 2nd on team | 100.1 | +0.018 | PR CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 21:08.2 | 182nd · 3rd on team | 98.8 | +0.006 | PR ★CR SR CSR RSR |
| 2023-09-13 | Hockinson Meadows Park | 5000m | 23:11 | 18th · 10th on team | 90.0 | +0.011 | PR CR SR CSR RSR |
| 2023-09-08 | Hudson's Bay HS | 3600m | 16:37 | 12th · 2nd on team | 88.5 | +0.028 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 2ksteeple | 7:20.67 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2026-06-10 | Raleigh Hills Twilight | 3200m | 10:59.42 | 4th · 2nd on team | 109.9 | -0.042 | |
| 2026-05-21 | 2A District 4 Championships | 1600m | 5:13.3 | 13th · 3rd on team | 107.3 | -0.035 | |
| 2026-05-14 | 2A GSHL Sub Districts | 1600m | 4:46.83 | 7th · 1st on team | 119.0 | -0.020 | ★PR SR RSR |
| 2026-05-08 | Spudder Track & Field Classic | 3200m | 11:01.08 | 14th · 2nd on team | 110.6 | -0.033 | |
| 2026-05-01 | Panther Twilight | 1600m | 4:54.41 | 10th · 3rd on team | 114.8 | -0.031 | |
| 2026-04-25 | Beaver Dam Jam Invitational | 1600m | 4:50.51 | 5th · 2nd on team | 116.1 | -0.032 | PR SR |
| 2026-04-16 | 2A GSHL Mark Morris @ Hockinson | 400m | 59.23 | 6th · 6th on team | — | -0.025 | ★PR SR |
| 2026-04-16 | 2A GSHL Mark Morris @ Hockinson | 100m | 13.16 | 14th · 11th on team | — | -0.025 | ★PR SR |
| 2026-03-31 | 2A GSHL - Hockinson @ Woodland | 3200m | 10:22.13 | 1st · 1st on team | 117.6 | -0.032 | ★PR SR RSR |
| 2026-03-28 | Tiger Invite | 1600m | 4:59.78 | 18th · 1st on team | 111.9 | -0.037 | SR RSR |
| 2026-03-25 | 2A GSHL - Columbia River/Hockinson @ R A Long | 800m | 2:22.10 | 3rd · 2nd on team | 106.8 | -0.020 | SR |
| 2026-03-25 | 2A GSHL - Columbia River/Hockinson @ R A Long | 3200m | 11:48.01 | 6th · 4th on team | 104.6 | -0.020 | SR |
| 2026-03-18 | 2A GSHL Hudson's Bay/Washougal @ Hockinson | 1600m | 5:16.99 | 7th · 3rd on team | 107.2 | -0.025 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 2ksteeple | 7:40.1 | 16th · 3rd on team | — | -0.044 | PR SR |
| 2025-05-22 | 2A District IV Track and Field Championships | 3200m | 10:38.2 | 12th · 3rd on team | 113.4 | -0.035 | |
| 2025-05-15 | 2A GSHL Sub District | 3200m | 10:32.38 | 10th · 3rd on team | 114.5 | -0.033 | PR SR |
| 2025-04-26 | Timberwolf Invite | 1600m | 4:55.73 | 10th · 2nd on team | 113.9 | -0.033 | |
| 2025-04-18 | John Ingram Twilight | 3200m | 10:37.12 | 12th · 2nd on team | 115.0 | -0.035 | PR SR RSR |
| 2025-04-18 | John Ingram Twilight | 1600m | 5:05.18 | 14th · 1st on team | 110.3 | -0.035 | |
| 2025-04-15 | 2A GSHL-Hudson Bay, Hockinson @ Washougal | 800m | 2:25.49 | 9th · 6th on team | 103.8 | -0.031 | |
| 2025-04-15 | 2A GSHL-Hudson Bay, Hockinson @ Washougal | 3200m | 12:08.19 | 8th · 4th on team | 101.1 | -0.031 | SR |
| 2025-04-15 | 2A GSHL-Hudson Bay, Hockinson @ Washougal | 1600m | 5:11.74 | 6th · 5th on team | 108.4 | -0.031 | |
| 2025-04-12 | Tiger Invite | 1600m | 4:55.24 | 18th · 1st on team | 113.6 | -0.037 | PR SR RSR |
| 2025-03-26 | 2A GSHL Ridgefield @Hockinson | 1600m | 5:00.62 | 4th · 3rd on team | 112.9 | -0.025 | PR SR RSR |
| 2025-03-26 | 2A GSHL Ridgefield @Hockinson | 800m | 2:23.83 | 8th · 5th on team | 105.5 | -0.025 | SR |
| 2025-03-18 | 2A GSHL Hockinson @ Mark Morris | 1600m | 5:18.41 | 10th · 7th on team | 107.0 | -0.020 | SR RSR |
| 2025-03-18 | 2A GSHL Hockinson @ Mark Morris | 800m | 2:27.75 | 8th · 6th on team | 103.3 | -0.020 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A GSHL Sub District Track and Field Meet | 1600m | 5:07.85 | 16th · 2nd on team | 109.6 | -0.035 | |
| 2024-04-27 | Stayton Invite | 1500m | 4:41.46 | 11th · 2nd on team | 110.3 | -0.045 | ★PR SR |
| 2024-04-27 | Stayton Invite | 800m | 2:21.6 | 12th · 2nd on team | 106.0 | -0.045 | |
| 2024-04-25 | 2A GSHL - Ridgefield/Hockinson | 1600m | 5:00.7 | 5th · 3rd on team | 113.4 | -0.023 | PR R SR RSR |
| 2024-04-15 | 2A GSHL: Hudson's Bay/RA Long @ Hockinson | 3200m | 11:26.43 | 2nd · 1st on team | 107.2 | -0.025 | PR SR |
| 2024-04-15 | 2A GSHL: Hudson's Bay/RA Long @ Hockinson | 800m | 2:20.9 | 1st · 1st on team | 108.4 | -0.025 | ★PR SR |
| 2024-04-12 | John Ingram Twilight Track and Field Meet | 800m | 2:32.93 | 24th · 2nd on team | 98.5 | -0.035 | |
| 2024-04-12 | John Ingram Twilight Track and Field Meet | 1600m | 5:09.1 | 16th · 1st on team | 108.7 | -0.035 | |
| 2024-04-09 | 2A GSHL Mark Morris, Hockinson @ Washougal | 1600m | 5:09.97 | 8th · 3rd on team | 109.1 | -0.031 | |
| 2024-03-26 | 2A GSHL - Woodland/Hockinson @ Columbia River | 3200m | 11:39.23 | 7th · 2nd on team | 103.4 | -0.035 | PR SR |
| 2024-03-26 | 2A GSHL - Woodland/Hockinson @ Columbia River | 800m | 2:27.05 | 10th · 3rd on team | 102.1 | -0.035 | PR SR |
| 2024-03-23 | Tiger Invite | 1600m | 5:02.9 | 23rd · 1st on team | 110.3 | -0.037 | PR SR RSR |
| 2024-03-19 | 2A GSHL - Ridgefield/Hockinson @ Columbia River | 3200m | 12:48.82 | 10th · 3rd on team | 94.7 | -0.035 | PR SR RSR |
| 2024-03-19 | 2A GSHL - Ridgefield/Hockinson @ Columbia River | 1600m | 5:22.14 | 13th · 3rd on team | 103.9 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Covington @ Frontier | lj | 11' 8 | — | — | -0.028 | |
| 2022-10-05 | Covington @ Frontier | discus | 56' 4 | — | — | -0.028 | |
| 2022-10-05 | Covington @ Frontier | 400m | 1:11.04 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2022-10-05 | Covington @ Frontier | 1600m | 5:53.3 | 1st · 1st on team | 113.3 | -0.028 | PR R SR RSR |
| 2022-09-29 | @Shahala | lj | 11' 2 | — | — | -0.029 | |
| 2022-09-29 | @Shahala | 1600m | 6:19.4 | 1st · 1st on team | 105.6 | -0.029 | |
| 2022-09-27 | Skyridge @ Covington | lj | 11' 8 | — | — | -0.027 | |
| 2022-09-27 | Skyridge @ Covington | discus | 56' 0 | — | — | -0.027 | |
| 2022-09-27 | Skyridge @ Covington | 1600m | 6:13.1 | 2nd · 1st on team | 107.8 | -0.027 | PR R SR RSR |
| 2022-09-27 | Skyridge @ Covington | 400m | 1:17.14 | 4th · 2nd on team | — | -0.027 | |
| 2022-09-22 | Covington @ Liberty | lj | 12' 8 | — | — | -0.035 | |
| 2022-09-22 | Covington @ Liberty | discus | 57' 2 | — | — | -0.035 | |
| 2022-09-22 | Covington @ Liberty | 400m | 1:16.24 | 4th · 3rd on team | — | -0.035 | PR SR |
| 2022-09-22 | Covington @ Liberty | 1600m | 6:47.9 | 2nd · 1st on team | 98.0 | -0.035 | PR SR |
| 2022-09-15 | Wy'East @ Covington | lj | 12' 5 | — | — | -0.027 | |
| 2022-09-15 | Wy'East @ Covington | discus | 60' 2 | — | — | -0.027 | |
| 2022-09-15 | Wy'East @ Covington | 1600m | 6:48 | 5th · 1st on team | 98.3 | -0.027 | PR R SR RSR |
| 2022-09-15 | Wy'East @ Covington | 400m | 1:21.14 | 7th · 3rd on team | — | -0.027 | |
| 2022-09-08 | Pacific @ Covington | discus | 61' 7 | — | — | -0.027 | |
| 2022-09-08 | Pacific @ Covington | 800m | 3:07 | 3rd · 1st on team | 98.0 | -0.027 | PR R SR RSR |
| 2022-09-08 | Pacific @ Covington | 1600m | 7:05 | 4th · 1st on team | 94.5 | -0.027 | PR SR |
| 2022-09-08 | Pacific @ Covington | 400m | 1:19.14 | 3rd · 2nd on team | — | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-06 | Wy'East @ Covington | discus | 46'3.75 | — | — | -0.027 | |
| 2021-10-06 | Wy'East @ Covington | 400m | 1:35.34 | 1st · 1st on team | — | -0.027 | |
| 2021-10-06 | Wy'East @ Covington | 800m | 3:51 | 1st · 1st on team | 80.1 | -0.027 | |
| 2021-10-06 | Wy'East @ Covington | 1600m | 7:42 | 2nd · 2nd on team | 87.7 | -0.027 | |
| 2021-09-30 | Shahala @ Covington | discus | 30'7 | — | — | -0.027 | |
| 2021-09-30 | Shahala @ Covington | 400m | 1:20.14 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-09-30 | Shahala @ Covington | 800m | 4:05 | 1st · 1st on team | 75.4 | -0.027 | |
| 2021-09-30 | Shahala @ Covington | 1600m | 7:51 | 1st · 1st on team | 85.9 | -0.027 | |
| 2021-09-28 | Skyridge vs Covington | discus | 40'1 | — | — | -0.023 | |
| 2021-09-28 | Skyridge vs Covington | 800m | 3:57.5 | 5th · 1st on team | 78.1 | -0.023 | |
| 2021-09-28 | Skyridge vs Covington | 1600m | 8:05.5 | 6th · 1st on team | 83.8 | -0.023 | |
| 2021-09-28 | Skyridge vs Covington | 400m | 1:46.44 | 7th · 2nd on team | — | -0.023 | |
| 2021-09-16 | Frontier @ Covington | discus | 35'11 | — | — | -0.027 | |
| 2021-09-16 | Frontier @ Covington | 800m | 3:50.1 | 3rd · 1st on team | 80.2 | -0.027 | |
| 2021-09-16 | Frontier @ Covington | 1600m | 7:37 | 3rd · 2nd on team | 88.6 | -0.027 | PR R SR RSR |
| 2021-09-16 | Frontier @ Covington | 400m | 1:39.14 | 4th · 2nd on team | — | -0.027 | SR |
| 2021-09-09 | Covington @ Pacific | lj | 6'8 | — | — | -0.031 | |
| 2021-09-09 | Covington @ Pacific | 800m | 4:04.3 | 2nd · 2nd on team | 75.1 | -0.031 | |
| 2021-09-09 | Covington @ Pacific | 400m | 1:40.14 | 3rd · 1st on team | — | -0.031 | SR |
| 2021-09-09 | Covington @ Pacific | 1600m | 8:40.3 | 3rd · 2nd on team | 77.4 | -0.031 | PR SR |
| 2021-09-02 | Covington @ Cascade | lj | 7'1 | — | — | -0.024 | |
| 2021-09-02 | Covington @ Cascade | 800m | 3:42.4 | 1st · 1st on team | 83.3 | -0.024 | PR R SR RSR |
| 2021-09-02 | Covington @ Cascade | 400m | 1:41.34 | 2nd · 1st on team | — | -0.024 | SR |
| 2021-09-02 | Covington @ Cascade | 1600m | 8:56 | 2nd · 1st on team | 75.8 | -0.024 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | Wyeast VS Covington | lj | 7'11 | — | — | -0.025 | |
| 2021-05-20 | cascade @ covington | lj | 7'3.5 | — | — | -0.027 | |
| 2021-05-20 | cascade @ covington | 400m | 1:38.14 | 3rd · 3rd on team | — | -0.027 | |
| 2021-05-13 | Covington @ Frontier | lj | 7'5 | — | — | -0.028 | |
| 2021-05-12 | COVINGTON @ LIBERTY | lj | 6'9 | — | — | -0.035 | |
| 2021-05-12 | COVINGTON @ LIBERTY | 400m | 1:34.54 | 5th · 4th on team | — | -0.035 | |
| 2021-05-06 | Shahala vs Covington | lj | 8'0 | — | — | -0.029 | |
| 2021-05-06 | Shahala vs Covington | 100m | 15.44 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2021-04-27 | Pacific (Vancouver) @ Covington | lj | 4'0 | — | — | -0.027 | |
| 2021-04-27 | Pacific (Vancouver) @ Covington | 100m | 18.64 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2021-04-27 | Pacific (Vancouver) @ Covington | 400m | 1:41.14 | 4th · 3rd on team | — | -0.027 | |
| 2021-04-21 | Skyridge @ Covington | lj | 6'2 | — | — | -0.027 | |
| 2021-04-21 | Skyridge @ Covington | 400m | 1:34.44 | 10th · 3rd on team | — | -0.027 | PR SR |