Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Churchland High School | 3000m | 11:42.5 | 3rd · 2nd on team | 110.1 | -0.076 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-08 | Churchland High School | 3000m | 13:02.9 | 5th · 2nd on team | 100.2 | -0.076 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Virginia District Qualifier - South | javelin | 51' 1" | — | — | -0.033 | |
| 2026-06-13 | AAU Virginia District Qualifier - South | 1500m | 6:21.98 | 2nd · 1st on team | 99.3 | -0.033 | |
| 2026-06-13 | AAU Virginia District Qualifier - South | 800m | 3:07.03 | 4th · 1st on team | 97.9 | -0.033 | SR |
| 2026-05-30 | Va Beach Flames Invite | javelin | DNS | — | — | -0.023 | |
| 2026-05-24 | HR Hurricanes CAT 5 Invite | javelin | 52' 4" | — | — | -0.035 | |
| 2026-05-24 | HR Hurricanes CAT 5 Invite | 800m | 3:07.43 | 5th · 1st on team | 97.5 | -0.035 | SR |
| 2026-05-24 | HR Hurricanes CAT 5 Invite | 1500m | 6:07.79 | 2nd · 1st on team | 102.9 | -0.035 | ★PR SR RSR |
| 2026-05-16 | 2026 Technique Relays | javelin | 44' 8" | — | — | -0.035 | |
| 2026-05-16 | 2026 Technique Relays | 800m | 3:09 | 4th · 2nd on team | 96.7 | -0.035 | |
| 2026-05-16 | 2026 Technique Relays | 1500m | 6:11.2 | 3rd · 2nd on team | 101.9 | -0.035 | PR SR |
| 2026-05-09 | VA "Legends" T & F Youth Invite | javelin | 15.45m | — | — | -0.033 | |
| 2026-05-09 | VA "Legends" T & F Youth Invite | 1500m | 6:11.69 | 4th · 1st on team | 102.1 | -0.033 | PR SR RSR |
| 2026-05-09 | VA "Legends" T & F Youth Invite | 800m | 3:08.59 | 6th · 1st on team | 97.1 | -0.033 | SR |
| 2026-05-02 | The DMV Track and Field Classic | javelin | 52' 4" | — | — | -0.021 | |
| 2026-05-02 | The DMV Track and Field Classic | 800m | 3:12.76 | 1st · 1st on team | 96.2 | -0.021 | |
| 2026-05-02 | The DMV Track and Field Classic | 1500m | 6:17.33 | 1st · 1st on team | 101.7 | -0.021 | |
| 2026-04-26 | Virginia Pride Spring Kick-Off | javelin | 51-04 | — | — | -0.029 | |
| 2026-04-26 | Virginia Pride Spring Kick-Off | 1500m | 6:18.81 | 4th · 1st on team | 100.5 | -0.029 | |
| 2026-04-26 | Virginia Pride Spring Kick-Off | 800m | 3:20.14 | 13th · 2nd on team | 91.8 | -0.029 | |
| 2026-03-06 | AAU Indoor National Championship | 1500m | 6:23.66 | 9th · 1st on team | 98.8 | -0.036 | |
| 2026-03-06 | AAU Indoor National Championship | 800m | 3:19.13 | 18th · 1st on team | 92.1 | -0.036 | |
| 2026-02-28 | BWSP Queens and Kings Championships | 800m | 3:11.76 | 1st · 1st on team | 96.4 | -0.024 | |
| 2026-02-28 | BWSP Queens and Kings Championships | 1500m | 6:15.56 | 1st · 1st on team | 101.9 | -0.024 | PR SR RSR |
| 2026-02-22 | 3rd Annual HRH Winter Storm Classic | 800m | 3:19.7 | 3rd · 1st on team | 92.5 | -0.024 | |
| 2026-02-22 | 3rd Annual HRH Winter Storm Classic | 1500m | 6:22.16 | 1st · 1st on team | 100.2 | -0.024 | SR RSR |
| 2026-01-25 | Virginia Beach Flames Invitational | 1500m | 6:37.28 | 1st · 1st on team | 95.4 | -0.036 | |
| 2026-01-25 | Virginia Beach Flames Invitational | 800m | 3:11.69 | 1st · 1st on team | 95.7 | -0.036 | SR |
| 2026-01-17 | BWSP Queens and Kings - Meet 2 | 1500m | 6:35.5 | 2nd · 1st on team | 96.8 | -0.024 | |
| 2026-01-17 | BWSP Queens and Kings - Meet 2 | 800m | 3:26.65 | 5th · 2nd on team | 89.4 | -0.024 | SR |
| 2025-08-02 | AAU Junior Olympic Games | javelin | 12.14m | — | — | -0.032 | |
| 2025-08-02 | AAU Junior Olympic Games | 1500m | 6:24.25 | 61st · 1st on team | 98.5 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-12 | Cannonball Cooper Invite | javelin | 11.21m | — | — | -0.027 | |
| 2025-07-12 | Cannonball Cooper Invite | 1500m | 6:26.63 | 2nd · 1st on team | 98.8 | -0.027 | |
| 2025-07-05 | F.I.A. Freedom Invitational | javelin | 11.20m | — | — | -0.021 | |
| 2025-07-05 | F.I.A. Freedom Invitational | 1500m | 6:37.06 | 2nd · 1st on team | 96.7 | -0.021 | |
| 2025-07-05 | F.I.A. Freedom Invitational | 800m | 3:15.7 | 2nd · 1st on team | 94.9 | -0.021 | |
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | javelin | 35-01 | — | — | -0.034 | |
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | 1500m | 6:22 | 4th · 1st on team | 99.1 | -0.034 | PR R SR RSR |
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | 800m | 3:04.09 | 6th · 1st on team | 99.5 | -0.034 | ★PR R SR RSR |
| 2025-06-14 | AAU Virginia District Qualifier (Southern) | javelin | 28-06 | — | — | -0.041 | |
| 2025-06-14 | AAU Virginia District Qualifier (Southern) | 800m | 3:16.11 | 4th · 1st on team | 92.7 | -0.041 | |
| 2025-06-14 | AAU Virginia District Qualifier (Southern) | 1500m | 6:29.41 | 3rd · 1st on team | 96.5 | -0.041 | |
| 2025-05-31 | Va Beach Flames Invite | javelin | 31' 2" | — | — | -0.023 | |
| 2025-05-31 | Va Beach Flames Invite | 800m | 3:30.09 | 10th · 1st on team | 88.5 | -0.023 | |
| 2025-05-31 | Va Beach Flames Invite | 1500m | 6:40.84 | 4th · 1st on team | 95.9 | -0.023 | |
| 2025-05-25 | HR Hurricanes CAT 5 Invite | javelin | 26' 9" | — | — | -0.035 | |
| 2025-05-25 | HR Hurricanes CAT 5 Invite | 1500m | 6:35.67 | 4th · 2nd on team | 95.4 | -0.035 | |
| 2025-05-25 | HR Hurricanes CAT 5 Invite | 800m | 3:14.23 | 6th · 2nd on team | 94.0 | -0.035 | PR SR |
| 2025-05-10 | Legends Invitational hosted by Eastend Lightning | javelin | 24-04 | — | — | -0.030 | |
| 2025-05-10 | Legends Invitational hosted by Eastend Lightning | 1500m | 6:28.73 | 6th · 2nd on team | 97.8 | -0.030 | |
| 2025-05-10 | Legends Invitational hosted by Eastend Lightning | 800m | 3:16.63 | 8th · 2nd on team | 93.5 | -0.030 | PR SR |
| 2025-05-04 | Queen Harrison Youth Invite | javelin | 24' 10" | — | — | -0.033 | |
| 2025-05-04 | Queen Harrison Youth Invite | 1500m | 6:25.3 | 2nd · 1st on team | 98.3 | -0.033 | PR R SR RSR |
| 2025-05-04 | Queen Harrison Youth Invite | 800m | 3:23.25 | 6th · 2nd on team | 90.2 | -0.033 | |
| 2025-04-27 | TRACK 757 Classic | javelin | 7.52m | — | — | -0.029 | |
| 2025-04-27 | TRACK 757 Classic | 1500m | 6:29.46 | 6th · 3rd on team | 97.9 | -0.029 | PR R SR RSR |
| 2025-04-27 | TRACK 757 Classic | 800m | 3:20.72 | 5th · 1st on team | 91.9 | -0.029 | PR SR |