Racecast

Alex Carmack

Abingdon (VA) · 12 · VA D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 126.0 2005 XC season
Best race 130.9 XC
Races 8
Seasons 3 2003 — 2005

RankedNation #2664·VA #175·VA D3 #50·Team #5 ?

Speed rating — all races

Cross Country

XC speed rating

2005 XC 124.0

Abingdon (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Great Meadow Park 5000m 17:33.6 67th · 4th on team 122.7 0.0% ★CR CSR
2005-11-03 Dan Daniel Park 5000m 18:39 14th · 4th on team 119.9 +4.6% ★CR CSR
2005-09-10 Christiansburg HS 5K Course 5000m 18:03 18th · 4th on team 122.8 +2.3% ★CR CSR
2005-09-03 South Holston Dam 5000m 17:02 8th · 3rd on team 130.9 +4.0% ★PR ★CR ★R SR CSR RSR

2004 XC 120.2

Abingdon (VA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Great Meadow Park 5000m 18:16.9 47th · 3rd on team 120.2 0.0% PR CR R SR CSR RSR

2003 XC 116.1

Abingdon (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Great Meadow Park 5000m 18:41.1 88th · 3rd on team 116.9 0.0% PR CR SR CSR
2003-10-31 Tazewell HS 5000m 19:55 12th · 4th on team 120.2 +10.6% ★CR R CSR RSR
2003-09-06 Dedmon Center Course 5000m 19:43 28th · 1st on team 111.1 +1.3% PR ★CR R SR CSR RSR