Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 16:42.8 | 301st · 4th on team | 121.3 | -0.005 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:41.3 | 66th · 3rd on team | 123.2 | +0.010 | SR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 16:25.2 | 8th · 1st on team | 114.1 | — | ★PR ★CR SR CSR |
| 2025-10-25 | Granite Falls High School | 5000m | 16:44.7 | 11th · 3rd on team | 123.8 | +0.013 | ★CR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 16:52.5 | 111th · 5th on team | 109.1 | — | SR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 16:42.8 | 8th · 1st on team | 121.3 | -0.000 | ★CR SR CSR RSR |
| 2025-09-24 | Weston High School | 4828m | 17:04 | 18th · 6th on team | 117.6 | +0.019 | ★PR ★CR SR CSR |
| 2025-09-17 | McCollum Park | 3218m | 10:45.4 | 16th · 6th on team | 119.7 | +0.011 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Clackamas Community College | 5000m | 17:58.7 | 70th · 7th on team | 114.1 | -0.000 | ★CR SR CSR RSR |
| 2025-09-10 | Ballinger Park | 3218m | 11:48 | 13th · 8th on team | 112.0 | +0.062 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:33.9 | 66th · 1st on team | 123.7 | +0.010 | ★CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 16:37.1 | 13th · 1st on team | 110.8 | — | PR CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 16:56.8 | 11th · 1st on team | 122.3 | +0.013 | CR CSR |
| 2024-10-17 | Ballinger Park | 4000m | 13:33 | 4th · 1st on team | 122.1 | +0.041 | ★PR ★CR SR CSR |
| 2024-10-09 | Lynndale Park | 4000m | 13:45.2 | 4th · 1st on team | 119.5 | +0.030 | PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 16:31.7 | 49th · 1st on team | 123.7 | -0.001 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 16:43.2 | 31st · 1st on team | 122.7 | -0.000 | PR CR SR CSR RSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 19:52.9 | 22nd · 1st on team | 122.0 | +0.196 | ★CR SR CSR RSR |
| 2024-09-11 | Mariner HS | 4000m | 13:59 | 3rd · 1st on team | 118.1 | +0.037 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:52.7 | 146th · 6th on team | 116.0 | +0.010 | CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 17:15.9 | 37th · 5th on team | 107.0 | — | PR CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 17:35.6 | 23rd · 5th on team | 118.0 | +0.013 | PR CR SR CSR |
| 2023-10-12 | Lynndale Park | 4000m | 14:45.7 | 1st · 1st on team | 112.5 | +0.030 | CR CSR |
| 2023-10-04 | Jackson HS | 4000m | 14:25.6 | 23rd · 9th on team | 110.1 | -0.004 | PR ★CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:23.3 | 35th · 2nd on team | 112.1 | -0.001 | PR CR SR CSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 20:03.5 | 34th · 1st on team | 119.9 | +0.175 | ★CR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 18:41.8 | 2nd · 1st on team | 111.6 | +0.004 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 3A District 1 - NW Championships | 1600m | 4:38.07 | 12th · 2nd on team | 121.2 | -0.033 | |
| 2026-05-22 | 3A District 1 - NW Championships | 800m | 2:03.44 | 13th · 2nd on team | 122.2 | -0.033 | |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 1600m | 4:28.2 | 5th · 2nd on team | 126.1 | -0.031 | SR RSR |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 800m | 2:01.06 | 4th · 2nd on team | 125.0 | -0.031 | |
| 2026-05-08 | Edmonds School District Track & Field Champs | 400m | 54.26 | 6th · 2nd on team | — | -0.031 | |
| 2026-05-08 | Edmonds School District Track & Field Champs | 1600m | 4:41.08 | 7th · 2nd on team | 120.3 | -0.031 | |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 1600m | 4:31.28 | 31st · 3rd on team | 124.1 | -0.034 | SR |
| 2026-04-23 | MON V. KAM AND EDWY | 3200m | 10:32.62 | 3rd · 3rd on team | 116.1 | -0.030 | SR |
| 2026-04-23 | MON V. KAM AND EDWY | 400m | 53.27 | 2nd · 2nd on team | — | -0.030 | SR |
| 2026-04-18 | Viking Track & Field Classic | 800m | 2:00.32 | 2nd · 1st on team | 125.3 | -0.034 | SR RSR |
| 2026-04-16 | WESCO: Mountlake Terrace / Edmonds-Woodway / Shorewood @ Edmonds District Stadium | 800m | 2:02.44 | 4th · 2nd on team | 123.6 | -0.031 | SR RSR |
| 2026-04-02 | Edmonds Woodway at Cascade | javelin | 65' 8" | — | — | -0.030 | |
| 2026-04-02 | Edmonds Woodway at Cascade | 3200m | 10:36.5 | 7th · 6th on team | 115.3 | -0.030 | SR |
| 2026-03-26 | WESCO: Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds District Stadium | 1600m | 4:49.58 | 9th · 6th on team | 116.8 | -0.031 | |
| 2026-03-26 | WESCO: Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds District Stadium | 400m | 54.38 | 1st · 1st on team | — | -0.031 | SR |
| 2026-03-21 | Chuck Randall Invitational | 1600m | 4:41.07 | 10th · 2nd on team | 120.2 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 3A NW District 1 Championships | 1600m | 4:21.93 | 5th · 1st on team | 128.3 | -0.033 | ★PR ★R SR RSR |
| 2025-05-23 | 3A NW District 1 Championships | 3200m | 9:51.13 | 11th · 1st on team | 123.1 | -0.033 | ★PR SR |
| 2025-05-09 | Edmonds School District Track & Field Champs | 1600m | 4:28.81 | 1st · 1st on team | 125.6 | -0.031 | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 1600m | 4:23.79 | 11th · 1st on team | 127.7 | -0.034 | PR R SR RSR |
| 2025-05-01 | Wesco Track - Edmonds-Woodway / Lynnwood / Monroe @ Edmonds Stadium | 800m | 2:02.33 | 1st · 1st on team | 123.5 | -0.031 | |
| 2025-04-24 | Mariner & Edmonds-Woodway @ Cascade | 400m | 52.61 | 3rd · 2nd on team | — | -0.030 | ★PR SR |
| 2025-04-24 | Mariner & Edmonds-Woodway @ Cascade | 3200m | 10:07.67 | 1st · 1st on team | 121.0 | -0.030 | SR |
| 2025-04-19 | Viking Classic | 800m | 1:59.57 | 1st · 1st on team | 125.7 | -0.034 | ★PR SR RSR |
| 2025-04-17 | Edmonds-Woodway @ Jackson | 1600m | 4:33.55 | 2nd · 1st on team | 123.7 | -0.030 | SR |
| 2025-04-03 | Shorecrest vs. Edmonds-Woodway | 3200m | 10:20.72 | 1st · 1st on team | 116.7 | -0.033 | SR |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 1600m | 4:41.47 | 4th · 1st on team | 119.8 | -0.031 | SR |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 3200m | 10:32.9 | 8th · 2nd on team | 115.4 | -0.031 | SR |
| 2025-03-22 | Chuck Randall Invitational | 800m | 2:01.64 | 4th · 1st on team | 124.3 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 9:53.17 | 8th · 1st on team | 122.4 | -0.033 | PR SR |
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 4:28.86 | 13th · 1st on team | 125.1 | -0.033 | PR SR RSR |
| 2024-05-10 | 3A WESCO South League Championships | 3200m | 10:04.64 | 6th · 1st on team | 121.7 | -0.031 | PR SR |
| 2024-05-10 | 3A WESCO South League Championships | 1600m | 4:33.68 | 9th · 1st on team | 123.9 | -0.031 | |
| 2024-05-03 | Edmonds School District Track & Field Champs | 3200m | 10:07.14 | 1st · 1st on team | 120.6 | -0.031 | PR SR |
| 2024-04-27 | Shoreline Invitational | 1600m | 4:32.08 | 4th · 1st on team | 124.3 | -0.033 | PR SR RSR |
| 2024-04-25 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Stadium | 3200m | 10:47.18 | 2nd · 2nd on team | 113.3 | -0.031 | |
| 2024-04-20 | Viking Classic | 1600m | 4:36.24 | 7th · 1st on team | 122.0 | -0.034 | PR SR RSR |
| 2024-04-18 | Edmonds-Woodway/Kamiak @ Kamiak | 800m | 2:08.06 | 4th · 2nd on team | 118.5 | -0.025 | PR SR |
| 2024-04-11 | Wesco Track - Mountlake Terrace / Edmonds Woodway / Archbishop Murphy @ Edmonds Stadium | 400m | 56.48 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2024-04-11 | Wesco Track - Mountlake Terrace / Edmonds Woodway / Archbishop Murphy @ Edmonds Stadium | 3200m | 10:26.92 | 2nd · 1st on team | 116.0 | -0.031 | PR SR |
| 2024-03-28 | Edmonds Woodway & Stanwood @ Cascade | 1600m | 4:53.65 | 2nd · 2nd on team | 115.8 | -0.030 | |
| 2024-03-28 | Edmonds Woodway & Stanwood @ Cascade | 400m | 59.35 | 6th · 5th on team | — | -0.030 | SR |
| 2024-03-21 | Wesco Track - Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds Stadium | 3200m | 10:37.18 | 2nd · 2nd on team | 114.0 | -0.031 | PR SR |
| 2024-03-16 | Chuck Randall Invitational | 1600m | 4:52.57 | 12th · 3rd on team | 115.1 | -0.031 | |
| 2024-03-08 | ESD Spring Preview Jamboree | 1600m | 4:40.61 | 4th · 2nd on team | 119.5 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | SNO KING MS TRACK AND FIELD CHAMPIONSHIPS | 1600m | 5:12.06 | 1st · 1st on team | 127.6 | -0.033 | PR R SR RSR |
| 2023-05-24 | SNO KING MS TRACK AND FIELD CHAMPIONSHIPS | 400m | 1:01.19 | 7th · 1st on team | — | -0.033 | |
| 2023-05-18 | Sno-King South MS Track Prelims | 400m | 59.34 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2023-05-18 | Sno-King South MS Track Prelims | 1600m | 5:18.63 | 1st · 1st on team | 125.8 | -0.031 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Sno King MS South Prelims | hj | 3-10.00 | — | — | -0.031 |