Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Western Oregon University | 5000m | 22:32.9 | 58th · 8th on team | 93.5 | +0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Cheadle Lake Park | 5000m | 20:51.03 | 10th · 1st on team | 118.8 | -0.003 | |
| 2024-10-23 | Alderbrook Golf Course | 5000m | 19:42.2 | 4th · 1st on team | 122.0 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-16 | McIver State Park | 5000m | 20:39.97 | 16th · 1st on team | 117.5 | -0.012 | ★CR CSR |
| 2024-10-10 | Anderson Park | 5000m | 19:55.6 | 3rd · 1st on team | 120.8 | -0.026 | PR ★CR SR CSR RSR |
| 2024-10-03 | Stayton Middle School Nature Trails | 5000m | 21:10.5 | 6th · 1st on team | 118.5 | +0.010 | ★CR CSR |
| 2024-09-27 | Cheadle Lake Park | 5000m | 20:39.7 | 13th · 13th on team | 118.3 | -0.003 | PR ★CR SR CSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 24:22.3 | 23rd · 1st on team | 120.2 | +0.196 | ★CR CSR RSR |
| 2024-09-11 | Silver Falls State Park | 5000m | 21:17.6 | 12th · 1st on team | 117.9 | +0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lane Community College | 5000m | 22:22.7 | 61st · 1st on team | 113.7 | +0.012 | CSR |
| 2023-10-26 | Cheadle Lake Park | 5000m | 20:52.87 | 6th · 1st on team | 118.2 | -0.003 | CR CSR |
| 2023-10-18 | Alderbrook Golf Course | 5000m | 22:38 | 6th · 1st on team | 107.5 | -0.022 | CR CSR |
| 2023-10-12 | Anderson Park | 5000m | 20:43.8 | 6th · 1st on team | 117.4 | -0.026 | PR CR SR CSR |
| 2023-10-07 | Philomath HS | 5000m | 23:57.6 | 27th · 2nd on team | 106.3 | +0.010 | ★CR CSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 24:07 | 21st · 1st on team | 120.4 | +0.175 | ★CR CSR |
| 2023-09-19 | Green's Bridge Gardens | 3218m | 13:52 | 1st · 1st on team | 121.4 | +0.104 | ★PR ★CR R SR CSR RSR |
| 2023-09-13 | Silver Falls State Park | 5000m | 21:57.7 | 19th · 2nd on team | 116.3 | +0.026 | CR SR CSR RSR |
| 2023-09-09 | Stayton Middle School Nature Trails | 5000m | 23:04 | 29th · 1st on team | 109.6 | +0.010 | CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 23:41.7 | 45th · 1st on team | 116.0 | +0.098 | ★CR SR CSR |
| 2023-08-25 | Wilsonville HS | 3000m | 12:20.6 | 34th · 1st on team | 116.1 | -0.005 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lane Community College | 5000m | 22:13.9 | 59th · 1st on team | 113.3 | +0.012 | ★CR CSR |
| 2022-10-27 | Cheadle Lake Park | 5000m | 22:06 | 12th · 1st on team | 112.5 | -0.003 | CR CSR |
| 2022-10-15 | Country Fair Grounds | 5000m | 23:38.9 | 24th · 1st on team | 105.6 | -0.008 | ★CR CSR |
| 2022-10-13 | Anderson Park | 5000m | 20:56.4 | 5th · 1st on team | 116.5 | -0.026 | PR CR R SR CSR RSR |
| 2022-10-06 | Stayton Middle School Nature Trails | 5000m | 23:21.6 | 20th · 1st on team | 108.6 | +0.010 | CR CSR |
| 2022-10-01 | Bryant Park | 5000m | 23:01 | 87th · 2nd on team | 108.9 | -0.009 | ★CR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 26:26 | 47th · 1st on team | 110.8 | +0.175 | CR CSR |
| 2022-09-14 | Silver Falls State Park | 5000m | 22:14.2 | 13th · 1st on team | 115.0 | +0.026 | PR CR R SR CSR RSR |
| 2022-09-10 | Stayton Middle School Nature Trails | 5000m | 23:42 | 10th · 1st on team | 108.2 | +0.010 | PR CR SR CSR |
| 2022-09-02 | Vancouver Lake | 3218m | 14:01 | 16th · 2nd on team | 111.8 | +0.001 | PR ★CR SR CSR |
| 2022-08-26 | Wilsonville HS | 3000m | 12:54.8 | 2nd · 1st on team | 110.1 | -0.005 | PR CR SR CSR |
| 2022-08-07 | Silverton High School | 3200m | 14:26.1 | 1st · 1st on team | 114.3 | +0.073 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Linfield Open | 5000m | 21:09.86 | 12th · 1st on team | 94.8 | -0.035 | ★PR SR |
| 2026-04-25 | 2026 Nancy & Norm Berney Classic | 1500m | 5:24.9 | 3rd · 1st on team | 100.2 | -0.026 | SR RSR |
| 2026-04-10 | John Knight Twilight | 1500m | 5:25.04 | 34th · 6th on team | 98.9 | -0.038 | SR RSR |
| 2026-03-28 | Willamette Invitational | 1500m | 5:25.7 | 8th · 2nd on team | 98.6 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | OSAA State Track & Field Championships | 3000m | 11:36.38 | 9th · 1st on team | 118.4 | -0.035 | SR |
| 2025-05-31 | OSAA State Track & Field Championships | 1500m | 5:21.78 | 10th · 1st on team | 118.1 | -0.035 | ★PR SR |
| 2025-05-22 | 2A-SD2 District 2 Championships | 1500m | 5:21.84 | 5th · 1st on team | 118.7 | -0.024 | PR SR RSR |
| 2025-05-22 | 2A-SD2 District 2 Championships | 3000m | 11:43.74 | 3rd · 1st on team | 117.1 | -0.024 | SR |
| 2025-05-16 | Regis Community Twilight Meet | 3000m | 11:49.29 | 6th · 1st on team | 115.2 | -0.031 | SR |
| 2025-05-01 | 2A SD2 @ Central Linn | 1500m | 5:31.28 | 2nd · 1st on team | 116.4 | -0.018 | RSR |
| 2025-05-01 | 2A SD2 @ Central Linn | 3000m | 12:26.6 | 1st · 1st on team | 111.9 | -0.018 | |
| 2025-04-26 | 21st Annual Portland Christian Invitational | 1500m | 5:28.25 | 2nd · 1st on team | 115.7 | -0.031 | SR |
| 2025-04-24 | 2A SD2@ Santiam | 3000m | 12:20.17 | 1st · 1st on team | 113.1 | -0.017 | |
| 2025-04-17 | 2A SD2 @ Kennedy | 1500m | 5:30.76 | 1st · 1st on team | 115.8 | -0.024 | SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 3000m | 12:03.76 | 43rd · 13th on team | 115.2 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | OSAA 2A State Championships | 3000m | 11:29.43 | 8th · 1st on team | 119.4 | -0.035 | ★PR SR RSR |
| 2024-05-11 | 2A-SD1 Special District 1 Championships | 1500m | 5:24.83 | 3rd · 1st on team | 117.8 | -0.031 | |
| 2024-05-11 | 2A-SD1 Special District 1 Championships | 3000m | 11:53.8 | 3rd · 1st on team | 116.5 | -0.031 | |
| 2024-05-03 | Regis Community Twilight Meet | 3000m | 11:35.3 | 5th · 1st on team | 118.0 | -0.031 | PR SR |
| 2024-05-01 | 2A SD1 Meet | 1500m | 5:22.34 | 2nd · 1st on team | 118.6 | -0.024 | PR SR RSR |
| 2024-04-26 | Kennedy Twilight Invitational | 800m | 2:37.68 | 2nd · 1st on team | 118.0 | -0.024 | ★PR SR RSR |
| 2024-04-20 | Benson Tech Invitational | 3000m | 11:49.7 | 6th · 1st on team | 117.4 | -0.024 | PR SR RSR |
| 2024-04-18 | 2A SD2 @ Regis | 1500m | 5:30.21 | 1st · 1st on team | 115.3 | -0.031 | |
| 2024-04-12 | North Marion Twilight | 1500m | 5:28.93 | 4th · 1st on team | 116.8 | -0.021 | PR SR RSR |
| 2024-04-12 | North Marion Twilight | 3000m | 11:56.08 | 1st · 1st on team | 116.2 | -0.021 | |
| 2024-04-09 | Gervais 2A SD1 | 800m | 2:41.28 | 3rd · 1st on team | 116.0 | -0.015 | PR SR RSR |
| 2024-04-03 | 2A Special District 1 Preview Meet | 1500m | 5:32.42 | 4th · 1st on team | 115.4 | -0.024 | PR SR |
| 2024-03-14 | Silverton Cloud Breaker | 3000m | 11:53.17 | 1st · 1st on team | 115.7 | -0.027 | PR SR RSR |
| 2024-02-23 | Wildwood Miles for Women & Girls | 1mile | 6:10.1 | 7th · 2nd on team | 110.6 | -0.033 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | OSAA 2A State Championships | 3000m | 12:00.37 | 7th · 1st on team | 114.8 | -0.035 | PR SR RSR |
| 2023-05-20 | 2A-SD1 Special District 1 Championships | 1500m | 5:36.15 | 3rd · 1st on team | 113.7 | -0.031 | |
| 2023-05-20 | 2A-SD1 Special District 1 Championships | 3000m | 12:09.87 | 2nd · 1st on team | 113.4 | -0.031 | PR SR |
| 2023-05-12 | Kennedy Invitational | 1500m | 5:37.75 | 3rd · 1st on team | 114.2 | -0.024 | RSR |
| 2023-05-05 | Regis Community Twilight Meet | 1500m | 5:36.05 | 12th · 1st on team | 113.6 | -0.031 | PR SR RSR |
| 2023-05-03 | 2a SD1 League Meet @ Kennedy | 3000m | 12:17 | 1st · 1st on team | 112.7 | -0.024 | PR SR |
| 2023-04-22 | Meet of Champions | 3000m | 12:21.24 | 10th · 1st on team | 111.3 | -0.027 | PR SR |
| 2023-04-22 | Meet of Champions | 1500m | 5:36.95 | 18th · 1st on team | 113.3 | -0.027 | PR SR RSR |
| 2023-04-11 | Gervais Home Meet | 3000m | 12:28.38 | 2nd · 1st on team | 111.9 | -0.015 | PR SR RSR |
| 2023-04-11 | Gervais Home Meet | 800m | 2:45.85 | 3rd · 2nd on team | 113.1 | -0.015 | PR SR RSR |
| 2023-04-06 | 3A/2A SD2 @ Regis | 1500m | 5:49.36 | 2nd · 1st on team | 109.3 | -0.031 | |
| 2023-03-22 | Kennedy Icebreaker | 1500m | 5:45 | 1st · 1st on team | 110.9 | -0.024 | PR SR RSR |
| 2023-03-17 | Molalla Twilight Invitational | 3000m | 12:29.08 | 2nd · 1st on team | 110.6 | -0.025 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | 2A-SD2 Special District 2 Championships | 3000m | 13:31.43 | 3rd · 2nd on team | 102.7 | -0.024 | PR R SR RSR |
| 2022-05-14 | 2A-SD2 Special District 2 Championships | 1500m | 6:21.01 | 5th · 3rd on team | 101.4 | -0.024 | PR SR |
| 2022-05-06 | Regis Community Twilight Meet | 1500m | 6:24.27 | 13th · 2nd on team | 100.2 | -0.031 | PR SR |
| 2022-05-05 | 2A/3A District 2 JV Districts | 3000m | 13:53.4 | 1st · 1st on team | 100.1 | -0.020 | PR SR |
| 2022-04-27 | Central & Crescent Valley @ Silverton | 800m | 3:13.9 | 12th · 5th on team | 95.8 | -0.024 | PR SR |
| 2022-04-27 | Central & Crescent Valley @ Silverton | 1500m | 6:26.5 | 11th · 4th on team | 99.4 | -0.024 | |
| 2022-04-21 | Colton 2A League meet | 1500m | 6:25.5 | 4th · 3rd on team | 100.6 | -0.021 | PR R SR RSR |
| 2022-04-16 | Rob Frank Invitational Track and Field Meet | 3000m | 14:27.39 | 11th · 2nd on team | 96.2 | -0.022 | PR SR |
| 2022-04-14 | 3A/2A SD2 @ Blanchet | 800m | 3:20.53 | 10th · 4th on team | 93.1 | -0.022 | PR SR |
| 2022-04-07 | Kennedy Home Meet | 1500m | 6:36.76 | 5th · 3rd on team | 97.2 | -0.024 | PR R SR RSR |
| 2022-04-01 | Molalla Twilight | 1500m | 6:46.06 | 7th · 2nd on team | 95.0 | -0.022 | PR R SR RSR |
| 2022-03-15 | Dual Meet Kennedy at Jefferson | 800m | 3:33 | 1st · 1st on team | 88.1 | -0.021 | PR R SR RSR |