Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Belmont Plateau | 5000m | 24:34.2 | 43rd · 6th on team | 88.8 | +0.049 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 33:09.1 | 91st · 7th on team | 76.1 | -0.007 | ★CR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 23:17 | 99th · 6th on team | 90.5 | -0.001 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | PSU-Brandywine | 6750m | 39:58.1 | 17th · 4th on team | 77.2 | +0.075 | ★CR CSR |
| 2024-09-28 | Bryn Athyn | 6750m | 39:58.1 | 17th · 4th on team | 77.0 | +0.077 | PR ★CR SR CSR |
| 2024-09-21 | Lorimer Park | 6000m | 32:50.9 | 42nd · 3rd on team | 82.2 | +0.068 | ★CR CSR |
| 2024-09-14 | Stockton University | 6000m | 31:20.7 | 151st · 6th on team | 82.3 | +0.008 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Belmont Plateau | 5000m | 27:48.6 | 48th · 8th on team | 78.3 | +0.049 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 23:51.1 | 312th · 2nd on team | — | -0.009 | PR ★CR SR CSR |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 26:32.1 | 30th · 2nd on team | 92.7 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 28:39.6 | 99th · 2nd on team | 92.2 | +0.069 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CACC Outdoor Championships | 800m | 2:25.73 | 4th · 1st on team | 108.7 | -0.028 | ★PR ★R SR RSR |
| 2026-05-01 | CACC Outdoor Championships | 400m | 1:00.79 | 14th · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-17 | Coach Pollard Invitational | 800m | 2:28.29 | 15th · 1st on team | 105.8 | -0.037 | PR R SR RSR |
| 2026-04-11 | TCNJ Invitational | lj | DNS | — | — | -0.031 | |
| 2026-04-11 | TCNJ Invitational | 400m | 1:03 | 13th · 2nd on team | — | -0.031 | |
| 2026-04-09 | Meet results → | Women's Long Jump | DNS | — | — | — | |
| 2026-03-27 | Meet results → | Women's Long Jump | DNS | — | — | — | |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:30.2 | 40th · 1st on team | 104.5 | -0.037 | R RSR |
| 2026-03-27 | Danny Curran Invitational | 400m | 1:02.02 | 29th · 1st on team | — | -0.037 | PR SR |
| 2026-03-20 | Stockton Invite | 800m | 2:32.34 | 3rd · 1st on team | 103.5 | -0.032 | |
| 2026-02-15 | Meet results → | Women's Long Jump | 4.10m | — | — | — | |
| 2026-02-15 | East Coast Indoor Championship | lj | 4.10m | — | — | -0.043 | |
| 2026-02-15 | East Coast Indoor Championship | 800m | 2:31.19 | 13th · 1st on team | 103.5 | -0.043 | |
| 2026-02-06 | Fastrack Invitational | 800m | 2:29.78 | 59th · 1st on team | 104.5 | -0.043 | PR R SR RSR |
| 2026-02-06 | Fastrack Invitational | 400m | 1:02.25 | 49th · 2nd on team | — | -0.043 | SR |
| 2026-01-31 | Widener Schuylkill Showdown | 800m | 2:36.16 | 19th · 1st on team | 100.4 | -0.041 | SR RSR |
| 2026-01-24 | Meet results → | Women's Long Jump | 4.48m | — | — | — | |
| 2026-01-24 | Moravian University Hounds Classic | lj | 4.48m | — | — | -0.040 | |
| 2026-01-24 | Moravian University Hounds Classic | 200m | 27.82 | 17th · 2nd on team | — | -0.040 | SR |
| 2026-01-24 | Moravian University Hounds Classic | 400m | 1:04.6 | 15th · 1st on team | — | -0.040 | SR |
| 2026-01-17 | Meet results → | Women's Long Jump | ND | — | — | — | |
| 2026-01-17 | Alvernia Winter Invitational | lj | ND | — | — | -0.037 | |
| 2026-01-17 | Alvernia Winter Invitational | 400m | 1:04.74 | 7th · 2nd on team | — | -0.037 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | UAGTCA Outdoor Meet #4 | 100m | 13.41 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2025-05-24 | UAGTCA Outdoor Meet #4 | 400m | 1:03.64 | 7th · 1st on team | — | -0.036 | |
| 2025-05-17 | UAGTCA Outdoor Meet #3 | 200m | 26.79 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2025-05-17 | UAGTCA Outdoor Meet #3 | 800m | 2:48.7 | 4th · 2nd on team | 92.9 | -0.039 | |
| 2025-05-02 | CACC Outdoor Championships | 400mh | 1:11.82 | 17th · 6th on team | — | -0.028 | |
| 2025-04-18 | Paul Donahue Invitational | 400m | 1:02.22 | 24th · 5th on team | — | -0.039 | PR SR |
| 2025-03-28 | Danny Curran Invitational | 400mh | 1:09.68 | 10th · 2nd on team | — | -0.039 | ★PR SR |
| 2025-03-22 | Stockton Invite | 800m | 2:32.93 | 8th · 3rd on team | 103.5 | -0.032 | PR R SR RSR |
| 2025-02-16 | East Coast Conference Championship | 500m | 1:22.54 | 6th · 4th on team | — | -0.043 | ★PR SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 400m | 1:03.19 | 33rd · 3rd on team | — | -0.041 | SR |
| 2025-01-17 | NYC Gotham Cup | 800m | 2:37.75 | 25th · 1st on team | 99.2 | -0.043 | PR R SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 500m | 1:24.33 | 16th · 4th on team | — | -0.043 | PR SR |
| 2024-12-21 | Trackrabbit All Comers #2 | 600m | 1:49.9 | 6th · 6th on team | — | -0.026 | |
| 2024-12-21 | Trackrabbit All Comers #2 | 300m | 44.14 | 10th · 9th on team | — | -0.026 | ★PR SR |
| 2024-12-13 | Wagner Shootout | 600m | 1:48.88 | 26th · 2nd on team | — | -0.043 | ★PR SR |
| 2024-12-06 | Fastpark Metro Season Opener | 800m | 2:45.23 | 23rd · 5th on team | 94.9 | -0.043 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Montgomery Memorial Meet | 400m | 1:03.21 | 7th · 2nd on team | — | -0.029 | SR |
| 2024-04-12 | Cardinal Invitational | 200m | 27.47 | 7th · 2nd on team | — | -0.029 | |
| 2024-04-06 | Council Rock Kiwanis Invitational | 200m | 27.1 | 11th · 3rd on team | — | -0.024 | PR SR |
| 2024-04-06 | Council Rock Kiwanis Invitational | 200m | 27.21 | 16th · 5th on team | — | -0.024 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 200m | 27.66 | 72nd · 5th on team | — | -0.043 | SR |
| 2024-01-14 | Kristian Marche Memorial Invite | 400m | 1:04.12 | 30th · 3rd on team | — | -0.041 | SR |
| 2024-01-05 | DVGTCA Meet #5 | 400m | 1:05.02 | 13th · 1st on team | — | -0.034 | |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 400m | 1:04.95 | 48th · 1st on team | — | -0.041 | SR |
| 2023-12-20 | DVGTCA Meet #3 | 200m | 28.94 | 41st · 2nd on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 400m | 1:02.52 | 6th · 3rd on team | — | -0.029 | PR SR |
| 2023-05-04 | Montgomery Memorial Meet | 400m | 1:02.98 | 8th · 2nd on team | — | -0.029 | PR SR |
| 2023-04-18 | Neshaminy vs. Truman | 200m | 28.54 | 2nd · 2nd on team | — | -0.018 | |
| 2023-04-18 | Neshaminy vs. Truman | 100m | 13.58 | 5th · 3rd on team | — | -0.018 | SR |
| 2023-02-17 | Garden State Invitational | 200m | 27.43 | 29th · 2nd on team | — | -0.043 | PR SR |
| 2023-02-17 | Garden State Invitational | 400m | 1:03.26 | 18th · 3rd on team | — | -0.043 | PR SR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 400m | 1:05.29 | 39th · 2nd on team | — | -0.041 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 300m | 45.62 | 93rd · 2nd on team | — | -0.043 | PR SR |
| 2022-12-30 | The Armory HS Holiday Classic | 400m | 1:07.62 | 35th · 2nd on team | — | -0.041 | SR |
| 2022-12-30 | The Armory HS Holiday Classic | 200m | 28.37 | 31st · 2nd on team | — | -0.041 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SOL National Conference Championships | 100m | 13.89 | 24th · 2nd on team | — | -0.031 | |
| 2022-04-12 | CR North, Harry S Truman at CR South | 100m | 13.58 | 7th · 3rd on team | — | -0.016 | PR SR |
| 2022-04-12 | CR North, Harry S Truman at CR South | 400m | 1:05.44 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2022-03-26 | Pennsylvania Track Classic | 400m | 1:10.45 | 11th · 1st on team | — | -0.028 | PR SR |
| 2022-03-26 | Pennsylvania Track Classic | 200m | 28.99 | 21st · 2nd on team | — | -0.028 | |
| 2022-02-18 | Garden State HS Invitational | 200m | 28.74 | 63rd · 3rd on team | — | -0.043 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | SOL National Conference Championships | 200m | 29.64 | 23rd · 3rd on team | — | -0.031 | PR SR |
| 2021-05-14 | SOL National Conference Championships | 100m | 14.31 | 28th · 3rd on team | — | -0.031 | |
| 2021-05-11 | Norristown Last Chance Invitational | 100m | 14.71 | 5th · 1st on team | — | -0.027 | |
| 2021-05-11 | Norristown Last Chance Invitational | 200m | 29.99 | 6th · 2nd on team | — | -0.027 | PR SR |
| 2021-05-08 | SOL Invitational #4 | 100m | 14.51 | 6th · 1st on team | — | -0.016 | |
| 2021-05-08 | SOL Invitational #4 | 200m | 31.38 | 11th · 1st on team | — | -0.016 | PR SR |
| 2021-05-05 | Truman @ Neshaminy | 100m | 14.29 | 2nd · 1st on team | — | -0.031 | PR SR |