Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:00.8 | 28th · 1st on team | 102.2 | -0.069 | CSR |
| 2025-10-15 | Rap Curry Athletic Complex Kerr Field | 5000m | 19:38.8 | 10th · 2nd on team | 99.6 | -0.065 | ★CR CSR |
| 2025-09-27 | Rose Tree Park | 5000m | 18:55.4 | 43rd · 1st on team | 107.6 | -0.029 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:50.2 | 25th · 1st on team | 103.6 | -0.069 | ★CR CSR |
| 2024-10-12 | Neshaminy HS | 5000m | 19:39 | 30th · 1st on team | 105.8 | -0.014 | CSR |
| 2024-10-08 | Dock Mennonite Academy | 5000m | 18:46.2 | 17th · 1st on team | 106.3 | -0.052 | ★PR ★CR SR CSR |
| 2024-09-28 | Rose Tree Park | 5000m | 18:56.5 | 42nd · 1st on team | 108.2 | -0.029 | PR CR SR CSR RSR |
| 2024-09-21 | Souderton Area High School | 5000m | 19:52.3 | 102nd · 1st on team | 99.6 | -0.059 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:58 | 335th · 1st on team | 97.9 | -0.069 | CR CSR |
| 2023-10-14 | Neshaminy HS | 5000m | 19:34.5 | 14th · 1st on team | 105.2 | -0.014 | ★CR CSR RSR |
| 2023-10-10 | Dock Mennonite Academy | 5000m | 20:55.7 | 48th · 2nd on team | 95.5 | -0.052 | CR CSR |
| 2023-10-07 | Souderton HS | 5000m | 19:07.9 | 63rd · 1st on team | 104.1 | -0.059 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Downingtown West HS | 5000m | 22:12 | 203rd · 6th on team | — | -0.066 | PR ★CR SR CSR |
| 2022-10-15 | Neshaminy HS | 5000m | 27:28 | 22nd · 3rd on team | 76.9 | -0.014 | CR CSR |
| 2022-10-08 | Rose Tree Park | 5000m | 24:17.9 | 21st · 1st on team | 85.3 | -0.029 | PR CR R SR CSR RSR |
| 2022-09-24 | Penncrest HS | 5000m | 26:11.6 | 27th · 1st on team | 76.7 | -0.044 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 300mh | 40.13 | 20th · 1st on team | — | -0.047 | ★PR SR |
| 2026-05-06 | Del Val Champs | 300mh | 45.71 | 4th · 1st on team | — | -0.053 | |
| 2026-05-06 | Del Val Champs | 400m | 51.74 | 2nd · 1st on team | — | -0.053 | |
| 2026-04-29 | Delco Champs | 300mh | 40.33 | 6th · 1st on team | — | -0.053 | PR SR |
| 2026-04-29 | Delco Champs | 300mh | 45.44 | 31st · 2nd on team | — | -0.053 | |
| 2026-04-29 | Delco Champs | 400m | 51.86 | 29th · 2nd on team | — | -0.053 | SR |
| 2026-04-29 | Delco Champs | 400m | 51.21 | 23rd · 1st on team | — | -0.053 | SR |
| 2026-04-27 | BAL #2 | 300mh | 41.49 | 1st · 1st on team | — | -0.040 | |
| 2026-04-27 | BAL #2 | 400m | 52.99 | 2nd · 1st on team | — | -0.040 | SR |
| 2026-04-15 | Del Val Meet @ Chichester | 300mh | 40.49 | 2nd · 1st on team | — | -0.024 | SR |
| 2026-04-15 | Del Val Meet @ Chichester | 800m | 2:07.64 | 3rd · 1st on team | 119.3 | -0.024 | |
| 2026-04-10 | Cardinal Classic | 300mh | 41.19 | 4th · 1st on team | — | -0.040 | SR |
| 2026-03-25 | Del Val Meet @ Interboro | 300mh | 41.46 | 1st · 1st on team | — | -0.040 | SR |
| 2026-03-25 | Del Val Meet @ Interboro | 800m | 2:13.96 | 3rd · 1st on team | 111.8 | -0.040 | |
| 2026-03-23 | BAL #1 @ Interboro | tj | DNS | — | — | -0.028 | |
| 2026-03-23 | BAL #1 @ Interboro | 300mh | 41.58 | 1st · 1st on team | — | -0.028 | SR |
| 2026-03-23 | BAL #1 @ Interboro | 800m | 2:11.58 | 2nd · 1st on team | 115.2 | -0.028 | |
| 2026-02-16 | TFCAofGP Meet of Champions | 800m | 2:00.86 | 12th · 1st on team | 123.1 | -0.050 | ★PR SR |
| 2026-01-16 | TFCAofGP Meet #6 | 800m | 2:05.54 | 18th · 1st on team | 118.5 | -0.050 | |
| 2026-01-10 | TFCAGP #5 | 800m | 2:01.31 | 1st · 1st on team | 124.4 | -0.046 | PR ★R SR RSR |
| 2026-01-03 | TFCAGP #4 | 800m | 2:03.07 | 3rd · 1st on team | 122.6 | -0.046 | R SR RSR |
| 2025-12-13 | TFCAGP #1 | 800m | 2:04.67 | 11th · 1st on team | 120.9 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-29 | AAU Track & Field Region 2 Qualifier | 800m | 2:02.88 | 10th · 1st on team | 121.9 | -0.038 | R RSR |
| 2025-06-29 | AAU Track & Field Region 2 Qualifier | 1500m | 4:27.75 | 6th · 2nd on team | 116.0 | -0.038 | |
| 2025-06-29 | AAU Track & Field Region 2 Qualifier | 400m | 50.82 | 11th · 1st on team | — | -0.038 | |
| 2025-06-15 | AAU Mid Atlantic District Qualifier | 1500m | 4:26.15 | 4th · 1st on team | 115.7 | -0.047 | ★PR SR |
| 2025-06-15 | AAU Mid Atlantic District Qualifier | 800m | 2:03.78 | 11th · 1st on team | 119.9 | -0.047 | |
| 2025-06-15 | AAU Mid Atlantic District Qualifier | 400m | 50.18 | 12th · 1st on team | — | -0.047 | ★PR SR |
| 2025-05-24 | UAGTCA Outdoor Meet #4 | 400m | 50.39 | 6th · 1st on team | — | -0.050 | PR SR |
| 2025-05-24 | UAGTCA Outdoor Meet #4 | 1500m | 4:41.4 | 2nd · 1st on team | 109.8 | -0.050 | PR SR |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 300mh | 40.54 | 15th · 1st on team | — | -0.047 | |
| 2025-04-30 | Delco Champs | 400m | 51.08 | 23rd · 2nd on team | — | -0.043 | PR SR |
| 2025-04-30 | Delco Champs | 300mh | 41 | 21st · 1st on team | — | -0.043 | |
| 2025-04-30 | Delco Champs | 300mh | 42.03 | 28th · 2nd on team | — | -0.043 | |
| 2025-04-30 | Delco Champs | 400m | 51.07 | 22nd · 1st on team | — | -0.043 | PR SR |
| 2025-04-25 | UD Invite | 300mh | 40.48 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2025-04-25 | UD Invite | 800m | 2:03.99 | 7th · 1st on team | 120.3 | -0.043 | |
| 2025-04-04 | Cardinal Classic | 800m | 2:05 | 9th · 1st on team | 119.6 | -0.040 | |
| 2025-04-04 | Cardinal Classic | 300mh | 42.77 | 10th · 1st on team | — | -0.040 | SR |
| 2025-02-15 | TFCAofGP Meet of Champions | 800m | 2:02.81 | 20th · 1st on team | 121.0 | -0.050 | PR R SR RSR |
| 2025-02-07 | TFCAofGP Last Chance | 800m | 2:06.85 | 18th · 1st on team | 118.9 | -0.046 | |
| 2025-02-02 | TFCAofGP Meet #9 | 800m | 2:03.72 | 18th · 1st on team | 120.2 | -0.050 | PR SR |
| 2025-01-11 | TFCAGP #5 | 400m | 54.48 | 18th · 1st on team | — | -0.040 | PR SR |
| 2025-01-04 | TFCAGP #4 | 800m | 2:06.33 | 13th · 1st on team | 118.4 | -0.040 | |
| 2024-12-20 | TFCAGP #2 | 800m | 2:05.01 | 13th · 1st on team | 119.8 | -0.040 | PR SR |
| 2024-12-14 | TFCAGP #1 | 800m | 2:05.45 | 12th · 1st on team | 120.4 | -0.046 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Del Val Championship | 300mh | 42.1 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2024-05-08 | Del Val Championship | 800m | 2:10.81 | 4th · 1st on team | 117.7 | -0.014 | R RSR |
| 2024-04-12 | Cardinal Invitational | 300mh | 44.72 | 13th · 2nd on team | — | -0.040 | PR SR |
| 2024-04-12 | Cardinal Invitational | 400m | 55.17 | 13th · 1st on team | — | -0.040 | PR SR |
| 2024-04-12 | Cardinal Invitational | 800m | 2:11.48 | 17th · 1st on team | 114.7 | -0.040 | |
| 2024-02-09 | TFCAGP Last Chance | 800m | 2:13.78 | 35th · 1st on team | 112.9 | -0.046 | |
| 2024-02-03 | TFCAofGP Meet # 7 | 800m | 2:09.48 | 9th · 1st on team | 116.6 | -0.046 | PR R SR RSR |
| 2024-01-12 | T&FCAofGP Meet 5 | 1mile | 5:21.47 | 9th · 1st on team | 107.1 | -0.017 | ★PR SR |
| 2023-12-21 | TFCAofGP Meet #2 | 800m | 2:14.34 | 31st · 1st on team | 112.6 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | BAL @ Interboro #2 | 800m | 2:11.81 | 2nd · 2nd on team | 113.9 | -0.040 | PR R SR RSR |
| 2023-04-17 | Del Val Meet #2 | 800m | 2:20.29 | 6th · 2nd on team | 107.2 | -0.040 | |
| 2023-04-14 | Cardinal Invitational | 800m | 2:17.28 | 20th · 2nd on team | 109.2 | -0.040 | |
| 2023-04-11 | Del Val Meet #1 | 800m | 2:16.97 | 5th · 2nd on team | 109.5 | -0.040 | PR R SR RSR |
| 2023-03-31 | John Heins Memorial Invitational | 800m | 2:17.91 | 19th · 2nd on team | 107.6 | -0.051 | PR R SR RSR |