Kyana Cook

2025 XC 103.3

Unattached (TX) · Grade 2026

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-18	Baylands Park, Sunnyvale, CA	6000m	24:22.1	48th · 11th on team	102.5	-0.099	★CR CSR
2025-09-13	River Oaks Golf Course and Event Center	6000m	24:17.6	122nd · 21st on team	104.2	-0.093	★CR SR CSR RSR

2023 XC 119.3

San Diego Mesa College (CA) · Grade 2026

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-18	Woodward Park-Fresno	4989m	19:21.5	24th · 2nd on team	122.5	+0.044	★PR ★CR SR CSR
2023-11-03	El Dorado Park	5000m	18:50.3	17th · 4th on team	118.8	-0.026	★CR SR CSR
2023-10-20	Morley Field Sports Complex	5000m	19:53.5	2nd · 2nd on team	125.8	+0.071	★CR CSR RSR
2023-10-20	Morley Field Sports Complex	5000m	19:53.5	2nd · 2nd on team	125.8	+0.071
2023-10-14	Oak Knoll Golf Course	6000m	22:59.6	33rd · 3rd on team	112.8	-0.078	★CR SR CSR
2023-10-06	Naval Training Center Park	5000m	19:50.2	12th · 4th on team	122.1	+0.036	★CR SR CSR RSR
2023-09-23	California State University San Marcos	6000m	23:21.7	76th · 4th on team	107.6	-0.113	★CR SR CSR RSR

2022 XC 119.1

San Diego Mesa (CA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-19	Woodward Park	5000m	19:20.4	25th · 2nd on team	126.4	+0.044	★CR CSR RSR
2022-11-04	Kern Co Championships	5000m	18:47	10th · 2nd on team	119.0	-0.043	★PR ★CR SR CSR
2022-10-28	Norco College	5000m	19:07.5	2nd · 2nd on team	116.9	-0.041	PR ★CR SR CSR
2022-10-15	Agricultural Operations Course	6000m	22:56.9	109th · 2nd on team	109.1	-0.111	★PR ★CR SR CSR
2022-10-07	Naval Training Center Park	5000m	19:56.8	13th · 2nd on team	121.5	+0.036	CR CSR
2022-09-30	Western Oregon University	6000m	23:06.7	13th · 2nd on team	110.0	-0.101	PR ★CR SR CSR
2022-09-03	Woodward Park	5000m	19:51	13th · 2nd on team	126.3	+0.044	CR SR CSR RSR
2022-09-03	Woodward Park	5000m	19:51.7	13th · 2nd on team	123.3	+0.044

2021 XC 134.2

Murrieta Valley (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-20	Mt. San Antonio College	4715m	20:10.1	71st · 5th on team	139.1	+0.129	★R RSR
2021-11-12	Mt. San Antonio College	4715m	20:33.4	22nd · 3rd on team	138.0	+0.129
2021-11-03	Galway Downs	4828m	19:20.5	16th · 3rd on team	136.9	+0.044
2021-10-23	Mt. San Antonio College	4715m	19:57	13th · 2nd on team	115.1	+0.129	★PR ★CR SR CSR
2021-10-13	Temecula Valley High School	4828m	20:13.5	22nd · 4th on team	134.6	+0.075	CSR
2021-10-09	Glen Helen Regional Park	5000m	19:40.5	21st · 2nd on team	137.6	+0.031	PR ★CR SR CSR
2021-10-02	Galway Downs	4828m	19:09.2	37th · 4th on team	138.8	+0.044	★PR ★CR R SR CSR RSR
2021-09-18	Silverlakes Sports Park	4828m	19:22.6	120th · 5th on team	135.7	+0.037	PR ★CR R SR CSR RSR
2021-09-11	Laguna Hills HS	4828m	21:11.7	8th · 4th on team	131.5	+0.092	★CR CSR
2021-09-03	Rose Bowl	4828m	20:09.9	50th · 6th on team	134.7	+0.066	★CR SR CSR RSR

2020 XC 130.4

Murrieta Valley (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-03-11	Galway Downs	4828m	19:59.5	25th · 5th on team	132.3	+0.044	PR CR SR CSR
2021-02-18	Temecula Valley High School	4828m	20:09.1	7th · 5th on team	135.2	+0.075	PR ★CR R SR CSR RSR
2021-02-11	Galway Downs	4828m	20:47.7	13th · 5th on team	127.2	+0.044	PR CR R SR CSR RSR
2021-02-04	Temecula Valley High School	4184m	17:52.2	6th · 3rd on team	126.8	+0.044	★PR ★CR R SR CSR RSR

2019 XC 120.7

Murrieta Valley (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-06	Galway Downs	5000m	21:39.9	27th · 1st on team	125.3	+0.040	PR ★CR R SR CSR RSR
2019-10-26	Mt. San Antonio College	4715m	24:08	57th · 5th on team	115.2	+0.129	PR CR SR CSR
2019-10-12	Glen Helen Regional Park	4828m	22:14.6	41st · 5th on team	119.6	+0.057	★CR CSR
2019-10-05	Central Park - Huntington Beach	4828m	21:23.2	118th · 5th on team	124.7	+0.059	PR ★CR R SR CSR RSR
2019-09-21	Silverlakes Sports Park	4828m	21:33.2	31st · 1st on team	121.4	+0.037	PR CR R SR CSR RSR
2019-09-14	Laguna Hills HS	4828m	23:29.5	41st · 6th on team	117.7	+0.092	PR CR R SR CSR RSR

2026 TF 103.6

Chico State (CA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-10	Chico Invitational	1500m	5:11.91	39th · 16th on team	103.3	-0.036
2026-04-03	Mike Fanelli Track Classic	1500m	5:04.58	141st · 5th on team	105.2	-0.041	SR RSR
2026-03-20	Johnny Mathis Invitational	1500m	5:13.41	28th · 5th on team	102.3	-0.041	SR RSR

2024 TF 104.0

San Diego Mesa College (CA) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-03	Meet results →	Women's 3000 Steeplechase Preliminaries	12:10.86	21st · 3rd on team	—	—	★PR SR
2024-04-27	Steve Scott Invite	5000m	19:22.65	24th · 4th on team	102.3	-0.038	SR
2024-04-20	Pacific Coast Athletic Conference	1500m	5:10.71	9th · 7th on team	105.0	-0.025
2024-04-20	Pacific Coast Athletic Conference	3ksteeple	12:34.42	3rd · 2nd on team	—	-0.025	SR
2024-04-11	Pacific Coast Intercollegiate	1500m	5:20.19	22nd · 1st on team	100.6	-0.037
2024-03-01	RCC Invitational	800m	2:31.7	19th · 5th on team	104.2	-0.035	SR RSR
2024-03-01	RCC Invitational	1500m	4:59.55	10th · 3rd on team	107.9	-0.035	SR RSR

2023 TF 103.9

San Diego Mesa (CA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-19	CCCAA California State Championships	3ksteeple	12:04.31	4th · 1st on team	—	-0.035	★PR SR
2023-05-05	Meet results →	Women's 1500 Meters Preliminaries	5:02.71	22nd · 3rd on team	—	—	★PR SR
2023-05-05	Meet results →	Women's 3000 Steeplechase	11:59.88	3rd · 1st on team	—	—	★PR SR
2023-04-29	Steve Scott Invitational	5000m	18:42.87	45th · 2nd on team	107.6	-0.038	★PR SR RSR
2023-04-19	PCAC Championships	1500m	5:28.62	5th · 5th on team	97.7	-0.043
2023-04-19	PCAC Championships	3ksteeple	12:30.32	2nd · 2nd on team	—	-0.043	PR SR
2023-04-08	2023 Triton Invite	800m	2:28.27	35th · 4th on team	106.2	-0.037	★PR SR
2023-04-08	2023 Triton Invite	1500m	4:59.5	25th · 2nd on team	107.6	-0.037	★PR SR RSR
2023-03-31	Meet results →	Women's 5000 Meters	18:45.63	3rd · 2nd on team	—	—	★PR SR
2023-03-25	Mark Conover Classic	1500m	5:03.84	5th · 3rd on team	107.4	-0.030	PR SR RSR
2023-03-11	Occidental Distance Carnival & Spring Break Classic	5000m	19:26.61	71st · 4th on team	101.8	-0.044	PR SR RSR
2023-03-04	Saddleback Invitational	1500m	5:14.67	15th · 7th on team	101.8	-0.045	PR SR RSR
2023-03-04	Saddleback Invitational	800m	2:34.47	18th · 7th on team	101.3	-0.045	SR

2022 TF 122.2

Murrieta Valley (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-27	Southwestern League Finals	1600m	5:31.03	12th · 3rd on team	125.4	-0.022
2022-04-27	Southwestern League Finals	3200m	11:59.09	9th · 1st on team	124.6	-0.022
2022-04-20	Chaparral at Murrieta Valley	1600m	5:29.54	1st · 1st on team	125.8	-0.024	★PR SR RSR
2022-04-13	Vista Murrieta vs. Murrieta Valley	3200m	11:58.67	2nd · 2nd on team	123.2	-0.033
2022-04-09	11th Annual Irvine/Asics Distance Carnival	3200m	11:51.99	6th · 1st on team	122.6	-0.052
2022-04-09	11th Annual Irvine/Asics Distance Carnival	1600m	5:34.83	13th · 2nd on team	120.6	-0.052	PR SR
2022-04-06	Murrieta Valley at Murrieta Mesa	1600m	5:46.49	2nd · 1st on team	119.3	-0.029
2022-03-26	Mt. Carmel/Asics Track & Field Invitational	3200m	11:49.8	1st · 1st on team	123.7	-0.043	★PR SR
2022-03-19	Asics Laguna Beach Trophy Invitational	1600m	5:35.23	17th · 2nd on team	120.5	-0.048	PR SR
2022-03-19	Asics Laguna Beach Trophy Invitational	800m	2:32.7	16th · 3rd on team	119.0	-0.048	PR SR
2022-03-16	Temecula Valley vs Murrieta Valley	3200m	11:55.16	1st · 1st on team	124.5	-0.032	PR SR RSR
2022-03-09	Paloma Valley vs Murrieta Valley	1600m	5:40.65	2nd · 2nd on team	120.9	-0.029	SR
2022-03-03	Murrieta Valley vs Temescal Canyon vs Linfield Christian	3200m	12:17.78	4th · 2nd on team	121.1	-0.024	PR SR
2022-03-03	Temescal Canyon vs Murrieta Valley	3200m	12:17.78	4th · 2nd on team	121.1	-0.024
2022-02-25	Atlas Invitational	1600m	5:42.69	2nd · 1st on team	121.3	-0.020	SR RSR

2021 TF 117.2

Murrieta Valley (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-27	Southwestern League Finals	1600m	5:40.64	13th · 1st on team	122.3	-0.022	PR SR RSR
2021-05-15	Inland Empire Championships	1600m	5:50.32	9th · 1st on team	117.6	-0.033
2021-05-15	Inland Empire Championships	800m	2:41.28	10th · 2nd on team	114.8	-0.033
2021-05-13	Vista Murrieta vs Murrieta Valley	800m	2:38.2	4th · 1st on team	118.4	-0.024	PR SR
2021-05-06	Murrieta Mesa at Murrieta Valley	800m	2:44.83	6th · 3rd on team	113.6	-0.024	PR SR
2021-05-06	Murrieta Mesa at Murrieta Valley	1600m	5:44.73	3rd · 2nd on team	121.0	-0.024	PR SR RSR
2021-04-22	Murrieta Valley vs Temecula Valley	1600m	5:55.25	6th · 5th on team	117.0	-0.024	PR SR RSR
2021-04-22	Murrieta Valley vs Temecula Valley	800m	2:46.22	5th · 3rd on team	112.6	-0.024	PR SR

2020 TF 107.5

Murrieta Valley (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-28	Atlas Invitational	1600m	6:23.44	5th · 4th on team	108.4	-0.028	PR SR RSR
2020-02-26	Duel Meet Murrieta Valley vs. Heritage	1600m	6:28.9	3rd · 3rd on team	106.6	-0.032	PR SR RSR

2019 TF 100.6

Murrieta Valley (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-18	Murrieta Valley vs Vista Murrieta	1600m	6:37.81	10th · 7th on team	105.0	-0.024
2019-04-18	Murrieta Valley vs Vista Murrieta	800m	3:06.04	10th · 2nd on team	100.2	-0.024
2019-04-11	Murrieta Mesa @ Murrieta Valley	lj	DNF	—	—	-0.024
2019-04-11	Murrieta Mesa @ Murrieta Valley	1600m	6:35.24	8th · 7th on team	105.5	-0.024	PR R SR RSR
2019-03-21	Temecula Valley @ Murrieta Valley	800m	3:04.29	8th · 5th on team	101.3	-0.024	PR R SR RSR
2019-03-21	Temecula Valley @ Murrieta Valley	1600m	6:42.11	11th · 6th on team	103.7	-0.024	PR R SR RSR
2019-03-14	Murrieta Valley at Chaparral	1600m	7:03.07	8th · 6th on team	98.7	-0.022	PR R SR RSR
2019-02-27	Paloma vs Murrieta Valley	800m	3:12.03	12th · 4th on team	96.5	-0.029	PR SR
2019-02-27	Paloma vs Murrieta Valley	1600m	7:05.08	11th · 5th on team	97.6	-0.029	PR R SR RSR
2019-02-21	Murrieta Valley at Great Oak	800m	3:12.43	15th · 6th on team	96.7	-0.025	PR R SR RSR