Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | NCISAA 3A Cross Country Championships McAlpine Creek Park | 5000m | 17:21.8 | 15th · 3rd on team | 118.0 | +0.4% | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 5000m | 17:24.7 | 40th · 1st on team | 117.1 | +0.2% | PR ★CR SR CSR RSR |
| 2025-09-25 | Caldwell Academy PTAC Varsity Meet Caldwell Academy | 5000m | 18:50.7 | 6th · 2nd on team | 112.0 | +3.8% | ★CR CSR |
| 2025-09-11 | HPCA home meet Hagan-Stone Park | 5000m | 17:33.9 | 7th · 2nd on team | 115.7 | +0.5% | PR ★CR SR CSR RSR |
| 2025-08-28 | Northwest XC Invitational Ivey Redmon Sports Complex | 5000m | 18:26.5 | 15th · 3rd on team | 109.2 | +1.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | PTAC Varsity Championships Ivey Redmon Sports Complex | 5000m | 19:37.2 | 28th · 9th on team | 121.5 | +1.1% | ★CR CSR |
| 2024-10-09 | PTAC Regular Season Meet Caldwell Academy | 5000m | 19:26.1 | 13th · 6th on team | 127.2 | +3.8% | ★CR CSR RSR |
| 2024-09-21 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 19:59.3 | 201st · 6th on team | 119.3 | +0.4% | ★CR CSR |
| 2024-09-10 | HPCA home meet Hagan-Stone Park | 5000m | 19:08.2 | 14th · 5th on team | 125.4 | +0.5% | PR CR SR CSR RSR |
| 2024-08-24 | WNC Cross Country Carnival Jackson Park | 5000m | 19:59.1 | 190th · 6th on team | 123.4 | +2.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | PTAC MS Championships Ivey Redmon Sports Complex | 3218m | 15:08.6 | 41st · 8th on team | 99.5 | +1.8% | ★PR ★CR SR CSR |
| 2023-10-09 | FCDS MS PTAC Meet Forsyth Country Day School | 3000m | 13:55 | 16th · 7th on team | 103.2 | +3.8% | ★CR CSR |
| 2023-10-04 | Caldwell Academy PTAC Middle School Meet 2023 Caldwell Academy | 3000m | 12:59.1 | 14th · 3rd on team | 110.0 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2023-09-21 | GDS-PTAC Conference Meet Greensboro Day School Church Course | 3379m | 15:59 | 24th · 7th on team | 106.1 | +9.1% | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | MS High Point Christian Academy Home Meet West End Park | 3000m | 15:52 | 16th · 8th on team | 94.5 | +7.6% | PR ★CR SR CSR |
| 2023-08-31 | WCA-PTAC MS Conference Meet WCA Sandy Ridge XC Course | 3000m | 16:22 | 27th · 8th on team | 95.7 | +12.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCISAA DII Track & Field Championships | 3200m | 10:19.34 | 9th · 3rd on team | 118.4 | -3.0% | |
| 2026-05-16 | NCISAA DII Track & Field Championships | 1600m | 4:28.52 | 4th · 2nd on team | 125.9 | -3.0% | RSR |
| 2026-05-16 | NCISAA DII Track & Field Championships | 800m | 2:03.63 | 9th · 3rd on team | 122.4 | -3.0% | |
| 2026-05-07 | 2026 PTAC Championships | 800m | 2:03.45 | 7th · 3rd on team | 121.6 | -3.8% | |
| 2026-05-07 | 2026 PTAC Championships | 1600m | 4:35.65 | 5th · 2nd on team | 121.7 | -3.8% | |
| 2026-05-07 | 2026 PTAC Championships | 3200m | 10:16 | 6th · 1st on team | 118.1 | -3.8% | |
| 2026-05-01 | Westchester home meet | 3200m | 10:29.04 | 2nd · 1st on team | 116.7 | -2.9% | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:28.87 | 171st · 2nd on team | 124.8 | -4.3% | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:27.42 | 172nd · 2nd on team | 124.7 | -4.3% | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:00.47 | 90th · 1st on team | 123.8 | -4.3% | ★PR SR |
| 2026-04-09 | FCDS Home Meet #3 | 3200m | 10:12.61 | 2nd · 1st on team | 118.8 | -3.8% | ★PR SR |
| 2026-03-31 | Wesleyan Christian Home Meet #1 | 800m | 2:01.41 | 3rd · 1st on team | 124.7 | -2.9% | PR SR RSR |
| 2026-03-28 | Mighty Viking Invitational | 1600m | 4:48.3 | 7th · 1st on team | 117.4 | -2.9% | |
| 2026-03-24 | FCDS Home Meet #2 | 800m | 2:05.77 | 4th · 2nd on team | 119.3 | -3.8% | PR SR |
| 2026-03-24 | FCDS Home Meet #2 | 3200m | 11:05.65 | 6th · 2nd on team | 109.3 | -3.8% | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:36.08 | 68th · 3rd on team | 122.0 | -4.0% | PR SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:34.58 | 68th · 3rd on team | 121.8 | -4.0% | PR SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 10:19.79 | 170th · 24th on team | 116.9 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 800m | 2:08.36 | 7th · 1st on team | 140.0 | -3.9% | |
| 2025-06-22 | adidas Track & Field Nationals | 1mile | 4:46.18 | 4th · 3rd on team | 138.8 | -3.9% | PR SR |
| 2025-06-22 | adidas Track & Field Nationals | 1600m | 4:44.51 | 4th · 3rd on team | 138.7 | -3.9% | |
| 2025-05-16 | NCISAA D2 T&F State Championships | 800m | 2:08.2 | 16th · 3rd on team | 140.5 | -3.6% | |
| 2025-05-16 | NCISAA D2 T&F State Championships | 1600m | 4:38.83 | 12th · 3rd on team | 141.8 | -3.6% | |
| 2025-05-09 | PTAC Championships | 1600m | 4:37.03 | 7th · 3rd on team | 142.3 | -3.8% | PR ★R SR RSR |
| 2025-05-02 | HPCA home meet #2 | 1600m | 4:47.62 | 1st · 1st on team | 138.8 | -2.9% | PR SR |
| 2025-04-29 | FCDS Middle School Meet #2 | 800m | 2:07.86 | 1st · 1st on team | 140.7 | -3.8% | PR SR |
| 2025-04-29 | FCDS Middle School Meet #2 | 1600m | 4:59.66 | 1st · 1st on team | 131.8 | -3.8% | |
| 2025-04-16 | Asheville School Meet | 800m | 2:09.72 | 6th · 2nd on team | 142.2 | -1.4% | PR R SR RSR |
| 2025-04-01 | FCDS Varsity Home Meet #2 | 1600m | 4:51.48 | 3rd · 1st on team | 135.1 | -3.8% | PR SR |
| 2025-03-27 | Westchester Meet #1 | 3200m | 11:47.32 | 6th · 4th on team | 120.8 | -2.9% | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:10.16 | 28th · 1st on team | 137.9 | -4.3% | PR R SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:52.47 | 40th · 1st on team | 135.4 | -4.3% | PR SR |
| 2025-03-06 | Forbush Meet #1 | 1600m | 5:13.71 | 3rd · 2nd on team | 127.5 | -2.7% | |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 1600m | 4:54.15 | 11th · 1st on team | 135.4 | -4.0% | PR R SR RSR |
| 2025-01-28 | Fury Invitational | 1600m | 5:20.2 | 10th · 1st on team | 124.4 | -4.0% | SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 11:19.17 | 269th · 1st on team | 120.7 | -6.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | PTAC Track and Field Championship Meet | 3200m | 11:58 | 12th · 3rd on team | 118.2 | -3.8% | |
| 2024-04-24 | Asheville School CAA 4 | 1600m | 5:08.08 | 11th · 3rd on team | 129.1 | -3.0% | PR SR |
| 2024-04-18 | WCDS Home Meet | 800m | 2:17.63 | 9th · 3rd on team | 132.4 | -2.9% | PR R SR RSR |
| 2024-04-10 | HPCA home meet #1 | 3200m | 11:28.2 | 5th · 2nd on team | 122.6 | -3.8% | PR R SR RSR |
| 2024-04-02 | FCDS Meet #2 2024 | 400m | 1:01.74 | 1st · 1st on team | — | -3.8% | ★PR SR |
| 2024-04-02 | FCDS Meet #2 2024 | 800m | 2:29.74 | 1st · 1st on team | 120.6 | -3.8% | PR R SR RSR |
| 2024-03-19 | WCA Meet #1 | 3200m | 12:05.8 | 4th · 2nd on team | 117.4 | -2.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing