Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NCAA DI West Regional Cross Country Championships Haggin Oaks Golf Course | 6000m | 22:20.5 | 152nd · 3rd on team | 113.0 | -0.4% | ★CR CSR |
| 2025-10-31 | BIG West Conference Champs Kapi?olani Regional Park | 6000m | 22:40.2 | 38th · 3rd on team | 115.3 | +3.4% | ★CR CSR |
| 2025-10-18 | Highlander Invitational University of California, Riverside | 6000m | 21:17.2 | 29th · 2nd on team | 116.3 | -2.1% | ★PR ★CR SR CSR RSR |
| 2025-10-10 | 2025 Bill Dellinger Invitational Springfield Country Club | 6000m | 21:50.67 | 54th · 3rd on team | 115.6 | +0.1% | ★CR CSR RSR |
| 2025-09-27 | 44th Annual UC Riverside Invitational Agricultural Operations Course | 6000m | 21:26.2 | 55th · 3rd on team | 114.6 | -2.8% | PR ★CR SR CSR RSR |
| 2025-09-13 | CSU San Marcos Cougar Challenge California State University San Marcos | 6000m | 21:57.1 | 24th · 2nd on team | 111.0 | -3.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Foot Locker National Cross Country Championships Morley Field Sports Complex | 5000m | 19:31.8 | 37th · 1st on team | 128.5 | +1.4% | ★CR CSR |
| 2024-12-07 | Foot Locker Cross Country West Regional Championships Mt. San Antonio College | 5000m | 18:30 | 9th · 1st on team | 143.7 | +6.9% | ★CR ★R CSR RSR |
| 2024-11-30 | 2024 CIF State Cross Country Championships Woodward Park | 5000m | 17:50.7 | 21st · 1st on team | 139.6 | +1.1% | ★CR CSR |
| 2024-11-23 | CIF-SS Finals Mt. San Antonio College | 4828m | 17:49.3 | 10th · 1st on team | 141.5 | +6.9% | ★CR R CSR RSR |
| 2024-11-16 | CIF-SS Prelims Mt. San Antonio College | 4828m | 18:27.2 | 5th · 1st on team | 137.7 | +6.9% | ★CR CSR RSR |
| 2024-11-05 | Baseline League Finals Red Hill Park | 5000m | 17:18.7 | 1st · 1st on team | 137.2 | -3.6% | ★PR ★CR SR CSR RSR |
| 2024-10-26 | 76th Annual Mt. SAC Cross Country Invitational Mt. San Antonio College | 4828m | 18:34 | 14th · 1st on team | 137.1 | +6.9% | ★CR CSR RSR |
| 2024-10-19 | Inland Empire Challenge Cucamonga-Guasti Regional Park | 4828m | 17:47.9 | 2nd · 1st on team | 131.9 | -1.5% | SR CSR RSR |
| 2024-09-28 | 2nd Annual Chaffey Invitational Chaffey High School | 4828m | 18:20.7 | 1st · 1st on team | 128.1 | -1.7% | ★CR SR CSR |
| 2024-09-24 | Baseline League Preview Red Hill Park | 4828m | 19:00.4 | 1st · 1st on team | 129.6 | +3.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Foot Locker Cross Country West Regional Championships Mt. San Antonio College | 5000m | 18:55 | 19th · 1st on team | 140.4 | +6.9% | CR CSR |
| 2023-11-25 | 2023 CIF State Cross Country Championships Woodward Park | 5000m | 17:51.3 | 9th · 1st on team | 140.3 | +1.1% | PR ★CR SR CSR |
| 2023-11-18 | CIF-SS Division Finals Mt. San Antonio College (rain course) | 4828m | 16:47 | 8th · 1st on team | 139.5 | — | ★PR ★CR SR CSR |
| 2023-11-11 | CIF-SS Division Prelims (Day 2) (Divisions 1, 4 & 5) Mt. San Antonio College | 4715m | 18:02.6 | 2nd · 1st on team | 140.2 | +7.7% | ★CR CSR |
| 2023-10-31 | Baseline League Finals Red Hill Park | 4828m | 17:53.4 | 1st · 1st on team | 138.4 | +3.6% | ★CR CSR |
| 2023-10-21 | 75th Annual Mt. SAC Cross Country Invitational Mt. San Antonio College | 4715m | 18:02 | 5th · 1st on team | 140.5 | +7.7% | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Inland Empire Challenge Cucamonga-Guasti Regional Park | 4828m | 17:21.3 | 4th · 1st on team | 136.6 | -1.5% | CSR |
| 2023-10-07 | Asics Clovis Invitational Woodward Park | 5000m | 18:37.4 | 2nd · 1st on team | 136.7 | +1.1% | ★CR SR CSR RSR |
| 2023-09-19 | Baseline League Preview Meet Red Hill Park | 4828m | 18:34.7 | 1st · 1st on team | 133.2 | +3.6% | ★CR CSR |
| 2023-09-16 | 42nd Annual Woodbridge Cross Country Classic Great Park | 4828m | 17:21.3 | 72nd · 1st on team | 133.8 | -2.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | 2022 CIF State Cross Country Championships Woodward Park | 5000m | 18:30.2 | 22nd · 1st on team | 136.1 | +1.1% | ★CR SR CSR |
| 2022-11-19 | CIF-SS Division Finals Mt. San Antonio College | 4715m | 18:17.3 | 12th · 1st on team | 138.9 | +7.7% | ★CR R CSR RSR |
| 2022-11-11 | CIF-SS Division Prelims (Day 1) (Divisions 1 & 5) Mt. San Antonio College | 4715m | 18:30.6 | 1st · 1st on team | 136.4 | +7.7% | ★CR CSR |
| 2022-11-01 | Baseline XC League Finals Central Park | 4828m | 18:37.4 | 1st · 1st on team | 133.3 | +2.9% | ★CR CSR |
| 2022-10-22 | 74th Annual Mt. SAC Cross Country Invitational Mt. San Antonio College | 4715m | 18:10 | 6th · 2nd on team | 136.9 | +7.7% | PR ★CR SR CSR RSR |
| 2022-10-15 | Inland Empire Challenge Cucamonga-Guasti Regional Park | 4828m | 17:15 | 5th · 2nd on team | 134.9 | -1.5% | PR ★CR SR CSR |
| 2022-09-24 | Nike Portland XC Blue Lake Regional Park | 5000m | 18:38.6 | 27th · 1st on team | 133.4 | -0.3% | ★CR SR CSR |
| 2022-09-16 | 41st Annual Woodbridge Cross Country Classic Great Park | 4828m | 17:16.6 | 55th · 1st on team | 136.7 | -2.2% | PR ★CR SR CSR RSR |
| 2022-09-03 | Fastback Invitational Mt. San Antonio College | 2977m | 11:23.1 | 1st · 1st on team | 124.4 | -0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Eastbay West Region Cross Country Championships Mt. San Antonio College | 5000m | 20:04 | 72nd · 1st on team | 133.7 | +6.9% | ★CR CSR |
| 2021-11-27 | 2021 CIF State Cross Country Championships Woodward Park | 5000m | 18:56 | 50th · 1st on team | 134.2 | +1.1% | ★CR CSR |
| 2021-11-20 | CIF-SS Division Finals Mt. San Antonio College | 4715m | 18:23.6 | 13th · 1st on team | 138.7 | +7.7% | PR CR R SR CSR RSR |
| 2021-11-13 | CIF-SS Division Prelims (Day 2) (Divisions 1 & 3) Mt. San Antonio College | 4715m | 19:09.2 | 3rd · 1st on team | 134.7 | +7.7% | ★CR CSR |
| 2021-11-02 | Baseline League Finals Central Park | 4828m | 19:09.6 | 4th · 1st on team | 130.5 | +2.9% | CR CSR |
| 2021-10-23 | 73rd Annual Mt. SAC Cross Country Invitational Mt. San Antonio College | 4715m | 18:38 | 20th · 1st on team | 134.2 | +7.7% | PR ★CR SR CSR |
| 2021-10-09 | Inland Empire Challenge Glen Helen Regional Park | 5000m | 18:17.2 | 2nd · 1st on team | 132.9 | -2.9% | PR ★CR SR CSR |
| 2021-09-18 | 40th Annual Woodbridge Cross Country Classic Silverlakes Sports Park | 4828m | 17:31.9 | 57th · 1st on team | 136.4 | -1.1% | PR ★CR R SR CSR RSR |
| 2021-09-03 | Cool Breeze Invitational Rose Bowl | 4828m | 18:28 | 6th · 1st on team | 132.2 | +0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | 2026 BIG West Conference Championships | 5000m | 17:46.24 | 21st · 2nd on team | 113.1 | -3.4% | |
| 2026-05-01 | Steve Scott Invitational | 5000m | 17:19.28 | 6th · 1st on team | 116.0 | -3.4% | ★PR SR RSR |
| 2026-04-24 | Chris Rinne | 1500m | 4:47.65 | 3rd · 3rd on team | 113.7 | -2.2% | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 17:27.15 | 150th · 2nd on team | 113.6 | -4.7% | PR SR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:45.27 | 352nd · 4th on team | 111.7 | -4.7% | ★PR SR |
| 2026-03-21 | UCR Spring Classic Invitational | 1500m | 4:46.12 | 3rd · 2nd on team | 114.3 | -2.2% | PR SR |
| 2026-03-13 | Aztec Coastal Classic | 5000m | 17:48.53 | 20th · 4th on team | 112.0 | -4.1% | PR SR |
| 2026-03-06 | RCC Invitational | 3000m | 10:10.66 | 3rd · 1st on team | 114.5 | -3.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | CIF-SS Finals | 3200m | 10:55.74 | 8th · 1st on team | 132.9 | -3.6% | SR RSR |
| 2025-05-10 | CIF SS D1 Prelims @ Trabuco Hills | 3200m | 11:06.44 | 7th · 1st on team | 132.2 | -4.1% | SR RSR |
| 2025-04-28 | Baseline League Championships | 3200m | 11:17.24 | 1st · 1st on team | 130.1 | -2.2% | |
| 2025-04-28 | Baseline League Championships | 1600m | 5:25.86 | 5th · 2nd on team | 125.8 | -2.2% | |
| 2025-04-28 | Baseline League Championships | 1600m | 5:19.29 | 2nd · 1st on team | 128.3 | -2.2% | |
| 2025-04-22 | Rancho Cucamonga vs Damien/St Lucy's | 1600m | 5:30.87 | 1st · 1st on team | 124.6 | -2.2% | |
| 2025-04-19 | 65th Mt. SAC Relays | 3200m | 11:35.24 | 25th · 1st on team | 125.5 | -4.1% | |
| 2025-04-15 | Chino Hills vs Rancho Cucamonga | 1600m | 5:29.07 | 3rd · 1st on team | 125.2 | -2.1% | |
| 2025-04-15 | Chino Hills vs Rancho Cucamonga | 800m | 2:34.5 | 3rd · 2nd on team | 119.9 | -2.1% | |
| 2025-04-08 | Etiwanda vs Rancho Cucamonga | 1600m | 5:30.85 | 1st · 1st on team | 125.4 | -1.8% | |
| 2025-04-01 | Rancho Cucamonga vs Los Osos | 1600m | 5:41.49 | 2nd · 1st on team | 120.8 | -2.2% | |
| 2025-03-22 | Meet of Champions @ Arroyo HS | 3200m | 11:11.45 | 15th · 1st on team | 129.6 | -4.3% | SR |
| 2025-03-07 | Rancho Cucamonga Kickoff Classic | 3200m | 11:15.79 | 1st · 1st on team | 131.2 | -2.2% | SR RSR |
| 2025-03-07 | Rancho Cucamonga Kickoff Classic | 1600m | 5:15.81 | 1st · 1st on team | 130.5 | -2.2% | |
| 2025-03-01 | Mustang Roundup @ Trabuco Hills | 800m | 2:26.32 | 8th · 2nd on team | 124.4 | -4.1% | ★PR SR RSR |
| 2025-03-01 | Mustang Roundup @ Trabuco Hills | 1600m | 5:10.25 | 2nd · 1st on team | 130.3 | -4.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3000m | 10:29.23 | 20th · 1st on team | 130.2 | -3.3% | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3200m | 11:11.01 | 28th · 1st on team | 131.0 | -3.3% | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2miles | 11:14.24 | 26th · 1st on team | 131.2 | -3.3% | ★PR SR |
| 2024-05-11 | CIF SS Finals | 1600m | 5:04.52 | 8th · 1st on team | 133.6 | -3.6% | |
| 2024-05-04 | CIF-SS D1 Prelims | 3200m | 10:41.65 | 11th · 1st on team | 135.2 | -4.1% | ★PR SR RSR |
| 2024-05-04 | CIF-SS D1 Prelims | 1600m | 4:59.59 | 8th · 1st on team | 134.6 | -4.1% | ★PR SR |
| 2024-04-16 | Upland vs Rancho Cucamonga | 800m | 2:26.8 | 2nd · 2nd on team | 128.0 | -1.0% | PR SR |
| 2024-04-13 | Inland Empire Championships | 800m | 2:28.52 | 15th · 1st on team | 124.4 | -2.7% | PR SR |
| 2024-04-13 | Inland Empire Championships | 1600m | 5:09.6 | 4th · 1st on team | 132.6 | -2.7% | PR SR |
| 2024-04-09 | Damien / St. Lucy's vs Rancho Cucamonga | 1600m | 5:34.9 | 1st · 1st on team | 123.4 | -2.0% | |
| 2024-04-09 | Damien / St. Lucy's vs Rancho Cucamonga | 800m | 2:33.16 | 1st · 1st on team | 121.3 | -2.0% | |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 10:48.85 | 3rd · 1st on team | 133.9 | -4.3% | PR SR RSR |
| 2024-04-02 | Chino Hills @ Rancho Cucamonga | 1600m | 5:15.58 | 1st · 1st on team | 130.7 | -2.2% | |
| 2024-04-02 | Chino Hills @ Rancho Cucamonga | 3200m | 11:40.82 | 1st · 1st on team | 127.2 | -2.2% | |
| 2024-03-19 | Los Osos vs Rancho Cucamonga | 400m | 1:05.88 | 2nd · 2nd on team | — | -0.8% | ★PR SR |
| 2024-03-19 | Los Osos vs Rancho Cucamonga | 800m | 2:31.1 | 1st · 1st on team | 124.2 | -0.8% | PR SR |
| 2024-03-16 | The Qualifier | 1600m | 5:14.98 | 1st · 1st on team | 128.6 | -3.9% | |
| 2024-03-16 | The Qualifier | 3200m | 11:04.73 | 1st · 1st on team | 131.3 | -3.9% | PR SR RSR |
| 2024-03-09 | Redondo Nike Track Festival | 3200m | 11:08.89 | 7th · 1st on team | 130.2 | -4.5% | PR SR RSR |
| 2024-02-24 | Mustang Roundup | 1600m | 5:10.06 | 3rd · 1st on team | 130.1 | -4.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Baseline League Finals | 1600m | 5:22.14 | 6th · 1st on team | 128.6 | -2.2% | RSR |
| 2023-04-27 | Baseline League Finals | 3200m | 11:47.03 | 4th · 1st on team | 126.5 | -2.2% | |
| 2023-04-24 | Baseline League Prelims | 1600m | 5:22.14 | 6th · 1st on team | 128.4 | -2.2% | RSR |
| 2023-04-24 | Baseline League Prelims | 3200m | 11:47.03 | 4th · 1st on team | 126.2 | -2.2% | |
| 2023-04-15 | Inland Empire Championships | 3200m | 11:44.9 | 4th · 1st on team | 125.7 | -2.7% | PR SR |
| 2023-04-15 | Inland Empire Championships | 1600m | 5:25.27 | 5th · 1st on team | 126.4 | -2.7% | |
| 2023-04-04 | Rancho Cucamonga @ Chino Hills | 1600m | 5:31.95 | 6th · 3rd on team | 124.7 | -2.1% | |
| 2023-03-18 | The Qualifier | 1600m | 5:18.18 | 3rd · 1st on team | 127.9 | -3.9% | PR SR RSR |
| 2023-03-16 | Etiwanda Quad Meet | 3200m | 12:05.67 | 1st · 1st on team | 123.0 | -1.8% | SR |
| 2023-03-16 | Etiwanda Quad Meet | 1600m | 5:25.09 | 1st · 1st on team | 127.8 | -1.8% | PR SR RSR |
| 2023-03-11 | Cougar Classic | 1600m | 5:31.44 | 2nd · 1st on team | 125.1 | -2.2% | SR RSR |
| 2023-02-04 | CA Winter Championships | 1500m | 5:04.79 | 45th · 2nd on team | 123.1 | -4.3% | PR SR |
| 2023-01-14 | Rancho Cucamonga All-Comers Meet | 600m | 1:54.77 | 10th · 2nd on team | — | -2.2% | ★PR SR |
| 2023-01-14 | Rancho Cucamonga All-Comers Meet | 1500m | 5:08.5 | 7th · 2nd on team | 124.5 | -2.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Baseline League Finals | 3200m | 11:56.82 | 6th · 1st on team | 125.1 | -2.2% | PR SR |
| 2022-04-29 | Baseline League Finals | 1600m | 5:26.64 | 8th · 2nd on team | 127.2 | -2.2% | PR SR |
| 2022-04-29 | Baseline League Finals | 1600m | 5:26.2 | 7th · 1st on team | 127.4 | -2.2% | PR SR RSR |
| 2022-04-16 | Inland Empire Championships | 1600m | 5:31.46 | 1st · 1st on team | 124.6 | -2.7% | |
| 2022-03-29 | Chino Hills @ Rancho Cucamonga | 1600m | 5:31.36 | 4th · 2nd on team | 125.1 | -2.2% | |
| 2022-03-29 | Chino Hills @ Rancho Cucamonga | 3200m | 12:09.11 | 4th · 2nd on team | 122.1 | -2.2% | PR SR |
| 2022-03-15 | Baseline Tri meet, RCHS/EHS/Damien, St. Lucy | 800m | 2:33.43 | 3rd · 2nd on team | 121.8 | -2.2% | PR SR |
| 2022-03-15 | Baseline Tri meet, RCHS/EHS/Damien, St. Lucy | 1600m | 5:27.32 | 1st · 1st on team | 127.3 | -2.2% | PR SR RSR |
| 2022-02-05 | Rancho Cucamonga All-Comers | 1600m | 5:35.97 | 4th · 2nd on team | 123.9 | -2.2% | PR SR RSR |
| 2022-02-05 | Rancho Cucamonga All-Comers | 800m | 2:36.05 | 2nd · 1st on team | 119.9 | -2.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing