Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | WTAMU | 10000m | 33:47.2 | 66th · 7th on team | 110.4 | +0.074 | ★CR SR CSR |
| 2019-10-26 | Tiara Rado Golf Course | 8000m | 25:06.3 | 30th · 6th on team | 112.8 | -0.002 | ★CR CSR |
| 2019-10-12 | Monument Valley Park | 8000m | 25:32.1 | 20th · 2nd on team | 115.0 | +0.035 | ★CR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 25:00.9 | 181st · 6th on team | 113.2 | +0.004 | ★CR SR CSR |
| 2019-09-07 | Cattails Golf Course | 8000m | 25:36.9 | 7th · 6th on team | 113.6 | +0.028 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 34:47.8 | 119th · 7th on team | 112.2 | +0.124 | ★CR CSR |
| 2018-11-17 | Washington Park | 10000m | 31:59.6 | 21st · 5th on team | 116.3 | +0.077 | ★CR SR CSR RSR |
| 2018-11-03 | Stenger Complex | 8000m | 26:11.3 | 30th · 9th on team | 113.1 | +0.043 | ★CR CSR |
| 2018-09-29 | Stanford Golf Course | 8000m | 24:46.9 | 18th · 3rd on team | 115.0 | -0.000 | ★CR SR CSR |
| 2018-09-08 | Cattails Golf Course | 8000m | 25:06.1 | 6th · 5th on team | 115.0 | — | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 31:12.2 | 9th · 3rd on team | 119.4 | +0.083 | ★CR CSR RSR |
| 2017-11-04 | West Texas AM | 10000m | 31:11.9 | 9th · 4th on team | 117.7 | +0.063 | ★PR ★CR SR CSR |
| 2017-10-21 | Chadron State College | 8000m | 26:06.5 | 23rd · 5th on team | 112.1 | +0.038 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:05.1 | 25th · 4th on team | 118.4 | +0.004 | ★PR ★CR SR CSR RSR |
| 2017-09-09 | Cattails Golf Course | 8000m | 24:52.5 | 3rd · 3rd on team | 117.0 | +0.028 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 31:14 | 36th · 6th on team | 117.9 | +0.066 | PR ★CR SR CSR RSR |
| 2016-11-05 | Washington Park | 10000m | 32:19.2 | 20th · 6th on team | 111.7 | +0.077 | PR CR SR CSR |
| 2016-10-22 | Spearfish Canyon Country Club | 8000m | 26:04.3 | 17th · 7th on team | 114.7 | +0.062 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 24:24.8 | 50th · 4th on team | 114.3 | +0.004 | PR ★CR SR CSR |
| 2016-09-17 | Gunnison Community School | 8000m | 26:47.5 | 7th · 2nd on team | 112.1 | +0.065 | ★CR CSR |
| 2016-09-10 | Cattails Golf Coursee | 8000m | 25:29.2 | 9th · 9th on team | 114.6 | +0.028 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Grande Sports Complex | 5000m | 15:18.6 | 9th · 1st on team | 135.0 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-25 | Norris Penrose Event Center | 5000m | 16:42.8 | 2nd · 1st on team | 132.1 | +0.067 | CSR |
| 2014-10-16 | Margaret W. Carpenter Recreation Center | 5000m | 15:35.9 | 1st · 1st on team | 134.7 | +0.014 | ★CR R CSR RSR |
| 2014-09-12 | Heritage High School | 5000m | 15:27 | 3rd · 1st on team | 131.1 | -0.001 | PR ★CR SR CSR RSR |
| 2014-08-21 | Norris Penrose Event Center | 5000m | 16:58.9 | 2nd · 1st on team | 129.3 | +0.067 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Norris Penrose Event Center | 5000m | 16:40.4 | 4th · 1st on team | 131.1 | +0.067 | ★CR R CSR RSR |
| 2013-10-17 | Aurora Sports Park | 5000m | 16:14 | 4th · 1st on team | 129.6 | +0.030 | PR ★CR R SR CSR RSR |
| 2013-08-29 | Norris Penrose Event Center | 5000m | 17:21.2 | 3rd · 1st on team | 127.4 | +0.067 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Norris Penrose Event Center | 5000m | 17:28.8 | 35th · 3rd on team | 124.9 | +0.067 | CR CSR |
| 2012-10-18 | Clement Park | 5000m | 16:22 | 13th · 4th on team | 129.3 | +0.030 | PR ★CR R SR CSR RSR |
| 2012-10-10 | Adams County Regional Park | 5000m | 16:36.9 | 3rd · 3rd on team | 128.9 | +0.048 | ★CR R CSR RSR |
| 2012-09-28 | Margaret W. Carpenter Recreation Center | 5000m | 16:37.3 | 6th · 3rd on team | 127.2 | +0.014 | CR R CSR RSR |
| 2012-09-21 | Fort Collins High School | 5000m | 16:41.1 | 9th · 3rd on team | 126.7 | +0.023 | ★CR R CSR RSR |
| 2012-09-14 | Heritage High School | 5000m | 16:29 | 22nd · 2nd on team | 126.1 | -0.001 | PR CR R SR CSR RSR |
| 2012-09-07 | Cherry Creek State Park | 5000m | 17:08 | 2nd · 2nd on team | 123.1 | +0.033 | PR ★CR R SR CSR RSR |
| 2012-08-31 | Norris Penrose Event Center | 5000m | 19:06 | 79th · 1st on team | 114.7 | +0.067 | PR CR SR CSR |
| 2012-08-30 | Adams County Regional Park | 4000m | 14:10 | 8th · 3rd on team | 122.8 | +0.075 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 14:12.24 | 123rd · 1st on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-22 | Meet results → | Men's 1500 Meters | 4:01.43 | 13th · 2nd on team | — | — | ★PR SR |
| 2024-02-09 | Meet results → | Men 5000 M Run | 13:54.57 | 58th · 7th on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 10-km | 31:12.34 | 20th · 2nd on team | — | -0.035 | |
| 2022-05-07 | Meet results → | Men's 5000 Meters | 14:43.57 | 24th · 1st on team | — | — | ★PR SR |
| 2022-04-16 | 62nd Mt. SAC Relays | 10-km | 29:23.23 | 28th · 2nd on team | — | -0.044 | ★PR SR |
| 2022-04-13 | Meet results → | Men's 10,000 Meters | 29:23.23 | 28th · 2nd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | Meet results → | Men's 5000 Meters | 15:36.57 | 13th · 2nd on team | — | — | SR |
| 2021-04-10 | Maverick Multi & Open | 1500m | 4:00.75 | 21st · 8th on team | 112.9 | -0.015 | ★PR SR |
| 2021-04-02 | Sound Running College Invite | 5000m | 14:32.17 | 22nd · 5th on team | 114.7 | -0.040 | SR RSR |
| 2021-03-20 | CSU-Pueblo Open/Early Bird | 1500m | 4:02.75 | 11th · 2nd on team | 112.9 | -0.006 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | New Mexico Collegiate Classic (Day 1) | 3000m | 9:05.63 | 22nd · 5th on team | 109.2 | -0.025 | SR |
| 2020-01-25 | Power 5 Meet | 3000m | 9:10.21 | 6th · 3rd on team | 110.4 | +0.006 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Men's 5000 Meters | 14:56.06 | 9th · 1st on team | — | — | PR SR |
| 2019-04-18 | Bryan Clay Invitational (Day 2) | 5000m | 14:56.7 | 26th · 2nd on team | 112.1 | -0.048 | |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:07.72 | 47th · 7th on team | — | — | PR SR |
| 2019-02-08 | Husky Indoor Classic | 5000m | 14:31.93 | 56th · 3rd on team | 113.8 | -0.046 | SR RSR |
| 2019-01-31 | Meet results → | Men's 3000 Meters | 8:42.8 | 17th · 3rd on team | — | — | ★PR SR |
| 2019-01-19 | The Power 5 Meet | 5000m | 15:56.53 | 2nd · 2nd on team | 109.1 | -0.009 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | 60th Annual Mt. SAC Relays (College/Elite Day 2) | 5000m | 14:28.8 | 20th · 1st on team | 114.5 | -0.044 | |
| 2018-04-19 | Bryan Clay Invitational (Day 1) | 5000m | 14:55.82 | 27th · 3rd on team | 110.6 | -0.048 | |
| 2018-03-17 | CSU-Pueblo Early Bird | 800m | 1:58.77 | 7th · 3rd on team | 111.7 | -0.006 | ★PR SR |
| 2018-03-10 | NCAA DII Indoor Championships | 5000m | 14:23.95 | 10th · 3rd on team | 116.1 | -0.038 | |
| 2018-02-23 | RMAC Indoor Track & Field Championships | 3000m | 9:06.59 | 15th · 6th on team | 109.5 | -0.012 | |
| 2018-02-10 | Husky Indoor Classic | 5000m | 14:10.16 | 30th · 2nd on team | 116.6 | -0.046 | ★PR SR RSR |
| 2018-02-03 | Colorado Invitational | 1mile | 4:28.5 | 45th · 7th on team | 109.5 | -0.018 | ★PR SR |
| 2018-01-20 | The Quad Invitational | 3000m | 8:52.83 | 3rd · 2nd on team | 113.7 | +0.003 | SR |
| 2017-12-09 | ASU Early Grizzly Open | 5000m | 15:21.24 | 4th · 3rd on team | 115.2 | +0.006 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 5000m | 14:43.69 | 16th · 2nd on team | 115.4 | -0.024 | |
| 2017-05-09 | RMAC Outdoor Championships | 5000m | 16:42.95 | 16th · 6th on team | 106.1 | +0.019 | |
| 2017-04-27 | Meet results → | Men 5000m Run Championship | 14:33.44 | 11th · 2nd on team | — | — | ★PR SR |
| 2017-04-15 | Beach Invitational (Day 2) | 1500m | 4:03.25 | 77th · 5th on team | 109.7 | -0.033 | PR SR |
| 2017-04-13 | Bryan Clay Invitational (Day 1) | 5000m | 14:15.64 | 6th · 1st on team | 116.8 | -0.048 | PR SR RSR |
| 2017-04-02 | CSU-Pueblo Open | 1500m | 4:04.66 | 13th · 4th on team | 111.2 | -0.006 | PR SR |
| 2017-02-25 | RMAC Indoor Track & Field Championships | 5000m | 15:05.73 | 7th · 4th on team | 113.8 | -0.023 | PR SR RSR |
| 2017-02-11 | Adams State NCAA Qualifier | 3000m | 9:00.57 | 1st · 1st on team | 111.7 | -0.006 | |
| 2017-02-04 | Grizzly Buffalo Clash | 3000m | 9:14.61 | 6th · 5th on team | 109.4 | +0.006 | |
| 2017-01-20 | Cherry & Silver Collegiate Invitational (Day 1) | 3000m | 8:44.22 | 6th · 3rd on team | 113.5 | -0.025 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:33.99 | 1st · 1st on team | — | — | PR SR |
| 2016-02-13 | Meet results → | Men's 5000 Meters | 16:19.93 | 4th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | CHSAA 5A State Championships | 3200m | 9:57.79 | 15th · 1st on team | 126.6 | -0.011 | ★PR SR |
| 2014-03-14 | Weld Central Invite | 1600m | 4:39.99 | 3rd · 2nd on team | 126.0 | +0.002 | |
| 2014-03-14 | Weld Central Invite | 3200m | 10:09.59 | 1st · 1st on team | 125.5 | +0.002 | PR SR |
| 2014-03-12 | Thorton Early Bird Invitational | 3200m | 10:10.11 | 2nd · 2nd on team | 125.1 | -0.001 | PR SR RSR |
| 2014-03-12 | Thorton Early Bird Invitational | 1600m | 4:38.57 | 2nd · 2nd on team | 126.7 | -0.001 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | EMAC League Championships 2012 | 400m | 54.97 | 24th · 1st on team | — | -0.007 | ★PR SR |
| 2012-05-05 | Last Chance Meet 2012 | 400m | 55.82 | 14th · 1st on team | — | -0.008 | PR SR |
| 2012-04-21 | Maxine Ehrman Thornton HS Invitational 2012 | 800m | 2:13.4 | 10th · 1st on team | 115.8 | -0.006 | PR R SR RSR |
| 2012-04-14 | Rod Card/ Regis Jesuit Invitational 2012 | 800m | 2:16.04 | 12th · 1st on team | 113.8 | +0.000 | PR R SR RSR |
| 2012-04-07 | Mustang Invitational | 800m | 2:20 | 23rd · 2nd on team | 110.1 | -0.008 | PR R SR RSR |
| 2012-03-21 | Five Star Championships 2012 | hj | NH | — | — | -0.008 | |
| 2012-03-17 | ThunderRidge Invitational 2012 | 800m | 2:27.06 | 44th · 3rd on team | 105.3 | -0.003 | |
| 2012-03-14 | Thornton Early Bird Meet 2012 | 800m | 2:23.9 | 7th · 1st on team | 106.9 | -0.008 | PR R SR RSR |
| 2012-03-10 | Boulder Invitational 2012 | hj | 4-10.00 | — | — | -0.006 | |
| 2012-03-10 | Boulder Invitational 2012 | 1600m | 5:38.42 | 54th · 4th on team | 102.8 | -0.006 | PR R SR RSR |