Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-03 | University of Puget Sound | 5000m | 23:06.3 | 30th · 4th on team | 90.5 | -0.009 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chambers Creek Properties Central Meadow | 5000m | 24:40.1 | 55th · 6th on team | 86.2 | +0.010 | ★CR CSR |
| 2021-10-30 | Village Greens Golf Course | 5000m | 24:08.4 | 18th · 5th on team | 88.4 | +0.004 | PR ★CR SR CSR |
| 2021-10-16 | Milo McIver State Park | 6000m | 29:21.3 | 205th · 5th on team | 87.7 | -0.003 | ★PR ★CR SR CSR |
| 2021-10-09 | Cedar River Trail | 4828m | 24:49.8 | 11th · 5th on team | 87.7 | +0.060 | ★PR ★CR SR CSR |
| 2021-10-02 | Chambers Bay Central Meadow | 5000m | 24:42.4 | 55th · 5th on team | 87.0 | -0.023 | PR ★CR SR CSR |
| 2021-09-18 | Pacific Lutheran University | 6000m | 29:28.7 | 72nd · 5th on team | 87.8 | +0.001 | PR ★CR SR CSR |
| 2021-09-11 | Apple Ridge XC Course | 4000m | 20:38.1 | 41st · 5th on team | 88.6 | +0.072 | ★CR CSR |
| 2021-09-04 | University of Puget Sound | 4000m | 18:51 | 27th · 4th on team | 91.8 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | NWAC Championships | 400m | 1:03.62 | 9th · 1st on team | — | -0.031 | ★PR SR |
| 2022-05-24 | NWAC Championships | 400m | 1:05.5 | 11th · 2nd on team | — | -0.031 | |
| 2022-05-24 | NWAC Championships | 200m | 28.82 | 19th · 2nd on team | — | -0.031 | |
| 2022-05-14 | Meet results → | Women's Long Jump | 4.16m | — | — | — | |
| 2022-05-14 | Meet results → | Women's 200 Meters | 28.54 | 5th · 1st on team | — | — | ★PR SR |
| 2022-05-14 | Meet results → | Women's 400 Meters | 1:05.67 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-05-07 | Linfield Open | 400m | 1:03.63 | 6th · 1st on team | — | -0.035 | PR SR |
| 2022-05-07 | Linfield Open | 200m | 29.38 | 15th · 1st on team | — | -0.035 | |
| 2022-04-30 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2022-04-30 | Ralph Vernacchia Invitational | lj | FOUL | — | — | -0.031 | |
| 2022-04-30 | Ralph Vernacchia Invitational | 200m | 28.91 | 9th · 1st on team | — | -0.031 | |
| 2022-04-30 | Ralph Vernacchia Invitational | 400m | 1:04.76 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-04-23 | CWU Wildcat Invitational | 200m | 28.57 | 16th · 1st on team | — | -0.021 | SR |
| 2022-04-23 | CWU Wildcat Invitational | 400m | 1:04.91 | 4th · 1st on team | — | -0.021 | PR SR |
| 2022-04-09 | PLU Invitational | 800m | 2:46.21 | 12th · 1st on team | 96.3 | -0.029 | |
| 2022-03-26 | Peyton-Shotwell Invitational | lj | 3.96m | — | — | -0.027 | |
| 2022-03-26 | Meet results → | Women's Long Jump | 3.96m | — | — | — | |
| 2022-03-26 | Peyton-Shotwell Invitational | 200m | 29.18 | 14th · 1st on team | — | -0.027 | SR |
| 2022-03-26 | Peyton-Shotwell Invitational | 400m | 1:05.88 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2022-03-19 | Meet results → | Women's Long Jump | 4.48m | — | — | — | |
| 2022-03-19 | SPU Doris Heritage Track Festival | 800m | 2:34.58 | 10th · 1st on team | 103.4 | -0.028 | ★PR ★R SR RSR |
| 2022-03-12 | PLU Track Meet | 400m | 1:05.97 | 5th · 1st on team | — | -0.029 | PR SR |
| 2022-03-12 | PLU Track Meet | 200m | 29.24 | 16th · 1st on team | — | -0.029 | SR |
| 2022-03-05 | Ed Boitano Invitational | 200m | 30.02 | 15th · 2nd on team | — | -0.027 | SR |
| 2022-03-05 | Ed Boitano Invitational | 400m | 1:11.03 | 6th · 1st on team | — | -0.027 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Eastern and City League Finals | lj | 13-07.50 | — | — | -0.028 | |
| 2021-05-28 | Eastern League Finals | lj | 13-07.50 | — | — | -0.029 | |
| 2021-05-28 | Eastern and City League Finals | 200m | 28.76 | 10th · 1st on team | — | -0.028 | |
| 2021-05-28 | Eastern League Finals | 200m | 28.76 | 10th · 1st on team | — | -0.029 | |
| 2021-05-28 | Eastern and City League Finals | 100m | 14.03 | 11th · 1st on team | — | -0.028 | ★PR SR |
| 2021-05-28 | Eastern League Finals | 100m | 14.03 | 11th · 1st on team | — | -0.029 | |
| 2021-05-20 | La Jolla vs. San Diego | lj | ND | — | — | -0.026 | |
| 2021-05-20 | La Jolla vs. San Diego | 200m | 29.28 | 2nd · 1st on team | — | -0.026 | |
| 2021-05-20 | La Jolla vs. San Diego | 100m | 14.2 | 4th · 2nd on team | — | -0.026 | |
| 2021-05-08 | San Diego @ Serra | lj | 15-03.50 | — | — | -0.024 | |
| 2021-05-08 | San Diego @ Serra | 100m | 14.09 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2021-05-08 | San Diego @ Serra | 200m | 28.03 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2021-04-22 | Mission Bay vs Saints/OLP vs San Diego | 400m | 1:06.63 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2021-04-22 | Mission Bay vs Saints/OLP vs San Diego | 100m | 14.47 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2021-04-17 | San Diego vs. Morse | 400m | 1:11.04 | 1st · 1st on team | — | -0.027 | SR |
| 2021-04-17 | San Diego vs. Morse | 200m | 29.54 | 2nd · 1st on team | — | -0.027 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | 5th Annual Meb Keflezighi Invitational | lj | 14-07.50 | — | — | -0.027 | |
| 2020-03-07 | 5th Annual Meb Keflezighi Invitational | 400m | 1:08.41 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2020-03-07 | 5th Annual Meb Keflezighi Invitational | 200m | 29.8 | 3rd · 2nd on team | — | -0.027 | PR SR |