Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 18:41.7 | 96th · 3rd on team | 117.2 | +0.051 | |
| 2009-11-14 | Northfield Mountain Recreation Center | 5000m | 18:37.4 | 12th · 3rd on team | 119.9 | +0.051 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Lenoir-Rhyne Last Chance | 400m | 52.64 | 9th · 5th on team | — | -0.026 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-07 | 2025 UNCW Invite | 400m | 50.42 | 10th · 1st on team | — | -0.024 | ★PR SR |