Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 16:20.1 | 39th · 1st on team | 123.4 | -0.012 | ★CR CSR |
| 2025-10-23 | McClellan | 5000m | 16:11.3 | 3rd · 1st on team | 123.0 | -0.023 | ★PR ★CR SR CSR |
| 2025-09-27 | John Hunt Park Championship Soccer Stadium | 5000m | 16:31.2 | 53rd · 3rd on team | 123.6 | +0.000 | PR ★CR SR CSR RSR |
| 2025-09-09 | Oakville Indian Mounds Park | 5000m | 16:44 | 20th · 1st on team | 119.8 | -0.012 | CR CSR |
| 2025-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 16:35.9 | 3rd · 1st on team | 123.3 | +0.002 | PR ★CR SR CSR RSR |
| 2025-08-09 | Merrimack Sports Complex -TURF11-14 | 3218m | 12:13.9 | 67th · 4th on team | — | +0.001 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 16:58.6 | 6th · 1st on team | 119.5 | -0.012 | CR CSR |
| 2024-10-31 | Central High School of Clay | 5000m | 17:55.2 | 3rd · 1st on team | 116.4 | +0.011 | ★CR CSR |
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 16:53.4 | 5th · 1st on team | 120.3 | -0.008 | PR ★CR SR CSR |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 17:15.7 | 3rd · 1st on team | 121.4 | +0.024 | ★CR CSR RSR |
| 2024-10-05 | Huntsman Circle | 5000m | 17:06.6 | 5th · 1st on team | 117.4 | -0.019 | ★CR CSR |
| 2024-10-01 | Fort McClellan Soccer Fields | 5000m | 16:59.2 | 1st · 1st on team | 119.6 | -0.008 | PR CR SR CSR RSR |
| 2024-09-21 | Munford High School | 5000m | 17:24.7 | 5th · 1st on team | 117.4 | -0.002 | ★CR CSR |
| 2024-08-31 | Oxford Lake Park (Sports Complex) | 5000m | 17:24.7 | 6th · 1st on team | 118.2 | +0.002 | PR CR SR CSR RSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 18:12.4 | 3rd · 1st on team | 114.9 | +0.024 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 18:33.6 | 57th · 2nd on team | 126.6 | -0.012 | PR CR SR CSR |
| 2023-11-02 | Scottsboro High School | 5000m | 19:30 | 25th · 3rd on team | 118.7 | -0.033 | ★CR CSR |
| 2023-10-19 | Fort McClellan Soccer Fields | 5000m | 18:35.9 | 12th · 1st on team | 127.5 | -0.008 | PR CR SR CSR |
| 2023-10-14 | White Plains Youth Sports Complex | 5000m | 19:51.1 | 13th · 2nd on team | 124.1 | +0.024 | CR CSR |
| 2023-10-05 | Pleasant Valley HS | 5000m | 19:09.4 | 14th · 1st on team | 128.2 | +0.030 | PR ★CR SR CSR RSR |
| 2023-09-30 | Heardmont Park | 5000m | 20:46.3 | 99th · 4th on team | 118.5 | +0.032 | ★CR CSR |
| 2023-09-23 | Munford High School | 5000m | 19:18.5 | 26th · 2nd on team | 123.7 | -0.002 | PR CR SR CSR RSR |
| 2023-09-16 | Golden Springs Baptist Church | 5000m | 20:21 | 13th · 4th on team | 116.0 | -0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Fort McClellan | 5000m | 19:31.2 | 25th · 2nd on team | 122.7 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Fort McClellan | 5000m | 20:52.2 | 53rd · 3rd on team | 114.6 | -0.005 | |
| 2022-09-27 | Fort McClellan | 5000m | 20:42.4 | 47th · 2nd on team | 115.4 | -0.005 | PR CR SR CSR |
| 2022-09-17 | Heardmont Park | 5000m | 22:10.6 | 98th · 3rd on team | 113.2 | +0.032 | CR CSR |
| 2022-09-10 | Central High School of Clay | 5000m | 20:50.3 | 24th · 2nd on team | 116.7 | +0.011 | PR CR R SR CSR RSR |
| 2022-08-27 | St. Clair County HS | 5000m | 21:49.7 | 26th · 2nd on team | 114.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2022-08-18 | White Plains Youth Sports Complex | 5000m | 22:10.8 | 35th · 2nd on team | 111.9 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | AHSAA Hewitt-Trussville Section 2026 | 800m | 2:03.32 | 7th · 1st on team | 122.6 | -0.031 | |
| 2026-04-24 | AHSAA Hewitt-Trussville Section 2026 | 1600m | 4:35.62 | 8th · 3rd on team | 122.5 | -0.031 | |
| 2026-04-24 | AHSAA Hewitt-Trussville Section 2026 | 3200m | 10:14.37 | 8th · 3rd on team | 119.3 | -0.031 | |
| 2026-04-14 | Calhoun County Championships | 3200m | 10:32.63 | 7th · 3rd on team | 117.5 | -0.017 | |
| 2026-04-14 | Calhoun County Championships | 800m | 2:08.81 | 9th · 3rd on team | 119.1 | -0.017 | |
| 2026-04-14 | Calhoun County Championships | 1600m | 4:42.32 | 6th · 3rd on team | 121.4 | -0.017 | |
| 2026-04-04 | King of the East | 800m | 2:10.2 | 10th · 4th on team | 117.8 | -0.017 | |
| 2026-04-04 | King of the East | 1_5ksteeple | 4:41.94 | 1st · 1st on team | — | -0.017 | ★PR SR |
| 2026-04-04 | King of the East | 1600m | 4:33.28 | 1st · 1st on team | 125.4 | -0.017 | |
| 2026-03-27 | NIKE Rocket City Showcase | 3200m | 10:13.3 | 28th · 1st on team | 118.8 | -0.037 | |
| 2026-03-27 | NIKE Rocket City Showcase | 1mile | 4:33.19 | 24th · 2nd on team | 123.8 | -0.037 | ★PR SR |
| 2026-03-06 | Lion's Den Invitational | 1600m | 4:42.55 | 4th · 1st on team | 121.3 | -0.017 | |
| 2026-03-06 | Lion's Den Invitational | 800m | 1:59.64 | 1st · 1st on team | 128.2 | -0.017 | ★PR SR RSR |
| 2026-02-28 | 8th Annual Yellow Jacket Invitational | 1_5ksteeple | 4:52.7 | 1st · 1st on team | — | -0.017 | PR SR |
| 2026-02-28 | 8th Annual Yellow Jacket Invitational | 1600m | 4:33.24 | 4th · 1st on team | 125.4 | -0.017 | |
| 2026-02-28 | 8th Annual Yellow Jacket Invitational | 800m | 2:01.15 | 2nd · 1st on team | 126.6 | -0.017 | |
| 2026-01-30 | AHSAA State Indoor Meet | 1600m | 4:24.94 | 4th · 1st on team | 126.7 | -0.040 | ★PR SR RSR |
| 2026-01-23 | Last Chance #1/Pentathlon and Invite Events | 800m | 2:00.48 | 4th · 2nd on team | 124.8 | -0.040 | PR SR |
| 2026-01-19 | Martin Luther King Indoor Track Classic #1 | 1600m | 4:26.68 | 2nd · 1st on team | 125.9 | -0.040 | PR SR RSR |
| 2026-01-03 | Ice Breaker #1 | 3200m | 10:11.14 | 8th · 2nd on team | 121.4 | -0.040 | |
| 2026-01-03 | Ice Breaker #1 | 1600m | 4:30.39 | 3rd · 1st on team | 124.2 | -0.040 | PR SR RSR |
| 2025-12-13 | Holiday Invitational #1 | 3200m | 10:07.18 | 6th · 1st on team | 121.7 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | AHSAA 1A-3A Outdoor State Championship | 1600m | 4:41.67 | 2nd · 1st on team | 118.8 | -0.038 | |
| 2025-05-02 | AHSAA 1A-3A Outdoor State Championship | 3200m | 10:18.32 | 1st · 1st on team | 117.2 | -0.038 | |
| 2025-05-02 | AHSAA 1A-3A Outdoor State Championship | 800m | 2:04.4 | 2nd · 1st on team | 120.5 | -0.038 | |
| 2025-04-15 | Calhoun County Championships | 3200m | 10:23.71 | 7th · 1st on team | 119.4 | -0.017 | |
| 2025-04-15 | Calhoun County Championships | 1600m | 4:35.84 | 3rd · 1st on team | 124.6 | -0.017 | |
| 2025-04-15 | Calhoun County Championships | 800m | 2:06.79 | 6th · 1st on team | 121.3 | -0.017 | |
| 2025-04-14 | Calhoun County Championships | 3200m | 10:23.71 | 7th · 1st on team | 119.6 | -0.017 | |
| 2025-04-14 | Calhoun County Championships | 1600m | 4:35.84 | 3rd · 1st on team | 124.6 | -0.017 | PR SR RSR |
| 2025-04-14 | Calhoun County Championships | 800m | 2:06.79 | 6th · 1st on team | 121.3 | -0.017 | |
| 2025-04-09 | 2025 CCHS VARSITY CLASSIC 3 2025 | 1600m | 4:45.61 | 1st · 1st on team | 121.5 | -0.001 | |
| 2025-04-05 | King of the East | 800m | 2:13.81 | 11th · 1st on team | 114.8 | -0.017 | |
| 2025-04-05 | King of the East | 1600m | 4:46.31 | 3rd · 1st on team | 119.8 | -0.017 | |
| 2025-03-24 | CCHS VARSITY CLASSIC 1 | 1600m | 4:53.09 | 1st · 1st on team | 118.6 | -0.001 | |
| 2025-03-24 | CCHS VARSITY CLASSIC 1 | 3200m | 10:38.93 | 1st · 1st on team | 117.8 | -0.001 | |
| 2025-03-01 | Yellow Jacket Invitational | 800m | 2:08.66 | 2nd · 1st on team | 119.4 | -0.017 | |
| 2025-03-01 | Yellow Jacket Invitational | 1600m | 4:40.46 | 2nd · 1st on team | 122.2 | -0.017 | RSR |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 800m | 2:03.64 | 4th · 1st on team | 121.5 | -0.040 | PR SR RSR |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 3200m | 10:15.96 | 2nd · 1st on team | 119.9 | -0.040 | PR SR |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 1600m | 4:37.33 | 3rd · 1st on team | 120.8 | -0.040 | PR SR |
| 2025-01-20 | Martin Luther King Indoor Track Classic #1 | 800m | 2:09.65 | 23rd · 1st on team | 115.9 | -0.040 | SR |
| 2025-01-20 | Martin Luther King Indoor Track Classic #1 | 1600m | 4:37.76 | 8th · 1st on team | 120.6 | -0.040 | PR SR RSR |
| 2024-12-14 | Holiday Invitational #1 | 1600m | 4:46.03 | 8th · 1st on team | 117.2 | -0.040 | PR SR RSR |
| 2024-12-14 | Holiday Invitational #1 | 3200m | 10:35.48 | 10th · 1st on team | 116.1 | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-22 | USATF Alabama Association Junior Olympic Championships | 1500m | 4:35 | 4th · 3rd on team | 135.7 | -0.024 | ★PR SR |
| 2024-05-04 | AHSAA 1A-3A Outdoor State Championship | 800m | 2:08.5 | 4th · 1st on team | 140.9 | -0.036 | PR ★R SR RSR |
| 2024-05-04 | AHSAA 1A-3A Outdoor State Championship | 3200m | 10:47 | 4th · 1st on team | 131.7 | -0.036 | PR SR |
| 2024-05-04 | AHSAA 1A-3A Outdoor State Championship | 1600m | 4:49.28 | 3rd · 1st on team | 137.3 | -0.036 | PR SR |
| 2024-04-27 | Lincoln Section 2024 | 1600m | 4:55.43 | 1st · 1st on team | 135.8 | -0.027 | |
| 2024-04-27 | Lincoln Section 2024 | 3200m | 11:02.81 | 2nd · 1st on team | 129.7 | -0.027 | |
| 2024-04-27 | Lincoln Section 2024 | 800m | 2:10.74 | 2nd · 1st on team | 140.0 | -0.027 | PR R SR RSR |
| 2024-04-20 | King of the East | 3200m | 10:57.81 | 3rd · 1st on team | 130.9 | -0.024 | PR SR |
| 2024-04-15 | Golden Eagle Meet 2 | 800m | 2:14.07 | 6th · 1st on team | 137.5 | -0.018 | R RSR |
| 2024-04-15 | Golden Eagle Meet 2 | 1600m | 4:51.88 | 1st · 1st on team | 138.4 | -0.018 | PR R SR RSR |
| 2024-04-03 | Calhoun County Championship | 800m | 2:17.39 | 9th · 1st on team | 134.6 | -0.017 | |
| 2024-04-03 | Calhoun County Championship | 1600m | 5:02.72 | 5th · 1st on team | 133.6 | -0.017 | |
| 2024-03-09 | Lincoln Meet 1 | 800m | 2:14.03 | 5th · 1st on team | 136.2 | -0.027 | PR R SR RSR |
| 2024-02-03 | AHSAA State Indoor Championships | 1600m | 4:54.24 | 6th · 1st on team | 134.6 | -0.040 | PR R SR RSR |
| 2024-01-27 | Last Chance Meet #2 | 800m | 2:18.62 | 54th · 1st on team | 130.4 | -0.040 | |
| 2024-01-27 | Last Chance Meet #2 | 1600m | 5:02.14 | 43rd · 1st on team | 131.0 | -0.040 | |
| 2024-01-15 | Martin Luther King Indoor Track Classic #1 | 1600m | 5:06.63 | 39th · 1st on team | 129.1 | -0.040 | |
| 2024-01-06 | Icebreaker Invitational #2 | 800m | 2:20.06 | 68th · 2nd on team | 129.1 | -0.040 | |
| 2024-01-06 | Icebreaker Invitational #2 | 1600m | 5:01.04 | 56th · 1st on team | 131.5 | -0.040 | PR R SR RSR |
| 2023-12-09 | Holiday Invitational #1 | 1600m | 5:04.47 | 28th · 1st on team | 130.2 | -0.040 | PR R SR RSR |
| 2023-12-09 | Holiday Invitational #1 | 800m | 2:18.39 | 21st · 1st on team | 130.9 | -0.040 | PR R SR RSR |
| 2023-12-02 | Magic City Invitational #1 | 800m | 2:19.96 | 23rd · 2nd on team | 129.4 | -0.040 | PR SR RSR |
| 2023-12-02 | Magic City Invitational #1 | 1600m | 5:09.46 | 22nd · 2nd on team | 128.1 | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | AHSAA State Outdoor Championships - 1A/2A/3A | 1600m | 5:34.6 | 18th · 2nd on team | 118.6 | -0.036 | |
| 2023-04-29 | AHSAA Lincoln Sectional | 110mh | 22.29 | 17th · 1st on team | — | -0.027 | ★PR SR |
| 2023-04-29 | AHSAA Lincoln Sectional | 1600m | 5:18.95 | 8th · 2nd on team | 125.3 | -0.027 | |
| 2023-04-05 | Calhoun County Championship 2023 | 110mh | 23.47 | 16th · 1st on team | — | -0.017 | |
| 2023-04-05 | Calhoun County Championship 2023 | 800m | 2:32.54 | 22nd · 2nd on team | 121.3 | -0.017 | |
| 2023-04-05 | Calhoun County Championship 2023 | 1600m | 5:31.08 | 14th · 2nd on team | 122.5 | -0.017 | |
| 2023-03-30 | Lincoln Meet #2 | 800m | 2:47.04 | 27th · 2nd on team | 109.2 | -0.027 | |
| 2023-03-30 | Lincoln Meet #2 | 110mh | 22.58 | 11th · 1st on team | — | -0.027 | PR SR |
| 2023-03-30 | Lincoln Meet #2 | 1600m | 5:23.45 | 8th · 2nd on team | 123.5 | -0.027 | |
| 2023-03-04 | Yellow Jacket Invitational | 110mh | 22.81 | 22nd · 1st on team | — | -0.017 | PR SR |
| 2023-03-04 | Yellow Jacket Invitational | 800m | 2:28.11 | 24th · 1st on team | 124.6 | -0.017 | PR R SR RSR |
| 2023-03-04 | Yellow Jacket Invitational | 1600m | 5:12.07 | 10th · 1st on team | 129.7 | -0.017 | PR R SR RSR |
| 2023-01-28 | Last Chance Invitational #2 | 1600m | 5:31.02 | 31st · 1st on team | 119.8 | -0.040 | |
| 2023-01-28 | Last Chance Invitational #2 | 800m | 2:31.91 | 53rd · 1st on team | 119.2 | -0.040 | |
| 2023-01-16 | MLK Track Classic #1 | 800m | 2:29.22 | 37th · 1st on team | 121.4 | -0.040 | |
| 2023-01-16 | MLK Track Classic #1 | 1600m | 5:24.11 | 23rd · 1st on team | 122.3 | -0.040 | PR SR RSR |
| 2023-01-07 | Icebreaker Invitational #1 | 3200m | 12:03.98 | 26th · 1st on team | 119.5 | -0.040 | PR SR |
| 2023-01-07 | Icebreaker Invitational #1 | 400m | 1:05.32 | 60th · 2nd on team | — | -0.040 | ★PR SR |
| 2022-12-10 | Holiday Invitational #1 | 800m | 2:29.17 | 39th · 1st on team | 122.1 | -0.040 | PR SR RSR |
| 2022-12-10 | Holiday Invitational #1 | 1600m | 5:27.76 | 22nd · 2nd on team | 121.7 | -0.040 | PR SR |