Racecast

Rachel Moss

Thurston (OR) · 12 · 5A-2 MIDWESTERNOR D5ADistrict FINALS5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.5 2014 TF season
Best race 105.1 TF
Races 43
Seasons 4 2011 — 2014

RankedNation #56297·OR #1385·OR D5A #354·5A-2 MIDWESTERN #41·Team #24 ?

Training paces & VO2max → critical speed 8:43/mi, fitted from 13 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 96.8

Thurston (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Stewart Park 5000m 24:11 53rd · 6th on team 102.3 -2.4% ★PR ★CR SR CSR RSR
2013-10-16 Country Fair Grounds 5000m 24:41 27th · 1st on team 99.6 -2.8% ★CR SR CSR RSR
2013-10-05 Bryant Park 5000m 25:00 136th · 7th on team 98.2 -2.9% SR CSR RSR
2013-09-14 Bush Park 5000m 25:13 51st · 2nd on team 98.1 -2.6% ★CR SR CSR RSR
2013-09-11 Stewart Park 5000m 28:21 59th · 7th on team 88.4 -2.4% CR SR CSR
2013-08-29 Wilsonville HS 3000m 14:44 98th · 5th on team 94.2 -2.6% ★PR ★CR SR CSR RSR

2012 XC 90.1

Thurston (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Tou Velle State Park 5000m 28:44.3 103rd · 9th on team 90.6 +2.9% ★CR CSR
2012-10-17 Country Fair Grounds 5000m 26:12.6 54th · 3rd on team 93.8 -2.8% CR SR CSR RSR
2012-09-27 Schwarz Park 5000m 30:14 15th · 1st on team 88.4 +4.7% ★CR CSR RSR
2012-09-12 Tou Velle State Park 5000m 29:51.6 57th · 7th on team 87.5 +2.9% CR SR CSR RSR
2012-09-08 Flying M Ranch 4425m 39:52.8 139th · 13th on team — — ★PR ★CR SR CSR

2011 XC 88.5

Thurston (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Lively Park/Thurston Middle School 5000m 26:10 95th · 8th on team 96.6 -0.5%
2011-10-15 Elijah Bristow State Park 5000m 28:18 40th · 5th on team 89.9 -0.2% ★CR CSR
2011-10-01 Bryant Park 5000m 24:33 49th · 6th on team 99.9 -2.9% PR ★CR R SR CSR RSR
2011-09-17 Bush Park 5000m 25:20 76th · 6th on team 96.7 -2.6% PR CR SR CSR
2011-09-14 Lively Park/Thurston Middle School 5000m 25:56 62nd · 8th on team 97.5 -0.5% PR ★CR SR CSR RSR
2011-09-10 Flying M Ranch 4184m 41:50.4 230th · 11th on team 50.4 — ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2014 TF 98.8

Thurston (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Midwestern League JV Districts 1500m 6:26.6 8th · 2nd on team 99.2 -0.4% SR
2014-05-06 Thurston at North Eugene 800m 3:06.6 2nd · 2nd on team 98.9 +0.8%
2014-04-30 Thurson at Sheldon 1500m 6:36.3 4th · 1st on team 97.7 +0.4%
2014-04-16 Thurston @ Springfield 800m 2:59.4 4th · 2nd on team 101.5 -0.4% SR RSR
2014-04-09 South Eugene @ Thurston 3000m 13:40.4 12th · 3rd on team 100.8 +0.1% ★PR SR RSR
2014-04-02 Marist @ Thurston 1500m 6:33 4th · 2nd on team 97.7 +0.1% SR RSR
2014-03-20 Crescent Valley, Marist @ Cottage Grove 800m 3:09.49 5th · 3rd on team 96.1 -0.6% SR RSR

2013 TF 98.0

Thurston (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 MWL JV Districts 1500m 6:20.7 12th · 1st on team 100.2 -0.4% ★PR SR
2013-05-10 MWL JV Districts 800m 3:05.9 11th · 1st on team 97.9 -0.4%
2013-05-08 North Eugene @ Thurston 3000m 14:00.7 5th · 2nd on team 97.8 +0.1% PR SR
2013-05-01 Sheldon @ Thurston 800m 2:53.7 8th · 1st on team 105.1 +0.1% ★PR ★R SR RSR
2013-04-17 Marshfield host Thurston 800m 3:07.91 1st · 1st on team 96.2 -0.5% PR SR
2013-04-03 Willamette, Springfield @ Thurston 1500m 6:26.9 6th · 4th on team 98.5 +0.1% PR SR RSR
2013-03-20 GP and Thurston @ Roseburg 800m 3:11 10th · 3rd on team 95.2 -0.6% SR RSR
2013-03-12 Time Trials 1mile 7:23.1 8th · 8th on team 93.3 +0.1% ★PR SR RSR

2011 TF 94.6

Thurston (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Midwestern League JV Districts 800m 3:10 5th · 2nd on team 95.6 -0.4% PR SR
2011-05-06 Midwestern League JV Districts 1500m 6:31.5 5th · 2nd on team 96.9 -0.4%
2011-05-03 Sheldon @ Thurston 3000m 14:25.6 3rd · 2nd on team 94.8 +0.1% PR SR
2011-04-26 Thurston @ South Eugene 1500m 6:31.24 4th · 1st on team 98.5 +0.9% PR R SR RSR
2011-04-19 Springfield @ Thurston 3000m 14:45.2 4th · 3rd on team 93.0 +0.1% PR SR
2011-04-12 Marist, Thurston @ Cottage Grove 800m 3:11 7th · 5th on team 94.5 -0.6% PR R SR RSR
2011-04-12 Marist, Thurston @ Cottage Grove 1500m 6:38.79 8th · 5th on team 94.8 -0.6% PR R SR RSR
2011-04-05 Thurston @ NEHS 3000m 15:03.4 2nd · 2nd on team 91.8 +0.8% PR SR
2011-04-05 Thurston @ NEHS 400m 1:19.54 5th · 3rd on team — +0.8% ★PR SR
2011-03-30 Thurston @ Willamette 1500m 6:49.7 1st · 1st on team 94.1 +0.5% PR R SR RSR
2011-03-16 Roseburg vs. GP vs. Thurston 1500m 6:54.4 3rd · 1st on team 91.8 -0.6% PR R SR RSR