Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 23:26.7 | 163rd · 4th on team | 107.1 | -0.031 | ★CR CSR |
| 2025-11-08 | Hereford HS | 4828m | 24:05.53 | 96th · 7th on team | 110.0 | +0.063 | |
| 2025-10-30 | Lake Needwood, Rock Creek Regional Park | 5000m | 23:03.5 | 36th · 7th on team | 110.9 | -0.008 | ★CR CSR |
| 2025-10-23 | Utica Park | 5000m | 22:24.51 | 39th · 7th on team | 112.3 | -0.021 | ★PR ★CR SR CSR |
| 2025-10-17 | Boonsboro HS | 4828m | 21:30 | 4th · 2nd on team | 111.3 | -0.030 | ★PR ★CR SR CSR |
| 2025-10-11 | Governor Thomas Johnson High School | 5000m | 23:45.78 | 53rd · 10th on team | 105.7 | -0.022 | CSR |
| 2025-10-04 | Boonsboro HS | 4828m | 21:49.9 | 34th · 6th on team | 110.4 | -0.030 | PR CR SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 23:23.6 | 89th · 4th on team | 112.6 | +0.063 | ★CR ★R SR CSR RSR |
| 2025-09-13 | Chesapeake High School | 5000m | 23:14.9 | 69th · 7th on team | 107.7 | -0.032 | PR ★CR SR CSR RSR |
| 2025-09-06 | Brunswick High School | 5000m | 24:33 | 39th · 6th on team | 106.9 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 23:38.2 | 106th · 3rd on team | 111.5 | +0.063 | CR R CSR RSR |
| 2024-10-31 | Utica Park | 5000m | 24:05.9 | 36th · 5th on team | 105.8 | -0.021 | CR CSR |
| 2024-10-18 | Boonsboro HS | 4828m | 22:16.6 | 37th · 5th on team | 108.4 | -0.030 | PR CR R SR CSR RSR |
| 2024-10-11 | Governor Thomas Johnson High School | 5000m | 23:37.8 | 50th · 3rd on team | 107.9 | -0.022 | R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 23:45.5 | 127th · 8th on team | 100.9 | -0.067 | ★CR SR CSR |
| 2024-09-26 | Woodsboro Park | 5000m | 25:55.2 | 40th · 8th on team | 105.5 | +0.060 | ★CR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 23:48.4 | 65th · 8th on team | 105.9 | -0.032 | CR SR CSR RSR |
| 2024-09-07 | Brunswick High School | 5000m | 24:49.5 | 36th · 7th on team | 104.9 | +0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 24:44.5 | 261st · 7th on team | 101.6 | -0.031 | CR CSR |
| 2023-11-02 | Utica Park | 5000m | 25:19.7 | 60th · 7th on team | 99.9 | -0.021 | |
| 2023-10-20 | Boonsboro HS | 4828m | 23:19.3 | 42nd · 7th on team | 104.5 | -0.030 | PR CR SR CSR |
| 2023-10-14 | Governor Thomas Johnson High School | 5000m | 23:36.5 | 55th · 6th on team | 107.7 | -0.022 | PR ★CR SR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 24:11.8 | 164th · 6th on team | 107.7 | -0.088 | PR ★CR SR CSR RSR |
| 2023-09-16 | Cacapon Park | 5000m | 27:41.6 | 19th · 6th on team | 102.6 | +0.089 | ★CR CSR |
| 2023-09-09 | Centennial HS | 4828m | 24:18.2 | 59th · 4th on team | 106.7 | +0.012 | PR ★CR SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 24:31.9 | 97th · 5th on team | 104.8 | -0.021 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 25:44.4 | 51st · 1st on team | 98.3 | -0.034 | ★CR CSR |
| 2022-10-27 | Middletown Park | 5000m | 24:49.7 | 8th · 3rd on team | 107.9 | +0.025 | PR ★CR R SR CSR RSR |
| 2022-10-21 | Boonsboro HS | 4828m | 24:49.6 | 13th · 3rd on team | 97.9 | -0.030 | PR CR SR CSR |
| 2022-10-14 | Urbana High School | 5000m | 25:28.2 | 14th · 3rd on team | 102.5 | -0.012 | ★CR R CSR RSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 25:31 | 159th · 4th on team | 99.2 | -0.033 | ★CR CSR |
| 2022-09-24 | Chesapeake High School | 5000m | 25:05.4 | 23rd · 9th on team | 100.6 | -0.032 | PR CR R SR CSR RSR |
| 2022-09-13 | Middletown High School | 5000m | 27:50.5 | 9th · 3rd on team | 97.0 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MPSSAA 3A West Region Championships | 3200m | 13:37.66 | 19th · 2nd on team | 106.2 | -0.047 | ★PR SR |
| 2026-05-07 | FCPS Track & Field Championships | 3200m | 13:43.97 | 14th · 3rd on team | 105.6 | -0.044 | |
| 2026-04-16 | Under Armour Black & Blue Invitational | 3200m | 14:00.82 | 33rd · 3rd on team | 104.5 | -0.035 | |
| 2026-04-11 | John Handley Invitational | 3200m | 13:48.58 | 13th · 2nd on team | 106.0 | -0.036 | |
| 2026-04-04 | 1st Tamara Ovejera Invitational (Patriot Invite) | 1600m | 6:12.38 | 14th · 3rd on team | 109.2 | -0.035 | ★PR SR RSR |
| 2026-03-28 | Paul Arbogast Memorial Invitational | 1600m | 6:22.97 | 14th · 2nd on team | 106.1 | -0.036 | |
| 2026-01-23 | Frederick County Indoor T&F Championships | 1600m | 6:18.84 | 15th · 3rd on team | 108.2 | -0.039 | PR SR RSR |
| 2026-01-23 | Frederick County Indoor T&F Championships | 3200m | 13:42.24 | 15th · 3rd on team | 107.3 | -0.039 | PR SR |
| 2026-01-16 | 2LRS Indoor Invitational | 3000m | 12:42.63 | 8th · 1st on team | 107.5 | -0.042 | ★PR SR RSR |
| 2026-01-12 | Wilkins Center HS Challenge | 3200m | 14:00.47 | 13th · 3rd on team | 105.7 | -0.033 | |
| 2025-12-19 | HCC Dwight Scott Invitational | 3200m | 13:51.01 | 10th · 1st on team | 105.9 | -0.039 | SR RSR |
| 2025-12-12 | Ray Shriver Invitational | 3200m | 13:55.84 | 11th · 2nd on team | 105.3 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-18 | Westminster Youth Track & Field Invitational | 1500m | 6:05.27 | 3rd · 2nd on team | 104.1 | -0.032 | ★PR SR |
| 2025-05-18 | Westminster Youth Track & Field Invitational | 3000m | 13:21.88 | 2nd · 1st on team | 102.8 | -0.032 | PR SR |
| 2025-05-01 | CMC Big School Outdoor Track & Field Championships | 3200m | 14:16.03 | 10th · 2nd on team | 103.3 | -0.033 | |
| 2025-04-19 | 65th Annual Talley Zimmerman Meet | 1500m | 6:17.82 | 12th · 1st on team | 100.3 | -0.034 | SR |
| 2025-04-07 | Boons. HS, MSD, OHS & TJHS Quad @ Oakdale HS | 1600m | 6:24.89 | 6th · 5th on team | 105.3 | -0.040 | PR SR |
| 2025-04-05 | Handley Invitational | 3200m | 13:47.22 | 21st · 3rd on team | 106.1 | -0.036 | PR SR RSR |
| 2025-01-24 | CMC Indoor Championship | 3200m | 14:28.1 | 10th · 3rd on team | 101.4 | -0.039 | |
| 2025-01-04 | The 757 Showdown 2025 | 1600m | 6:32.34 | 24th · 8th on team | 103.1 | -0.042 | SR RSR |
| 2025-01-04 | The 757 Showdown 2025 | 3200m | 14:10.08 | 7th · 4th on team | 104.6 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 3A West Region Championships | 3200m | 14:29.33 | 21st · 3rd on team | 100.8 | -0.040 | |
| 2024-05-09 | Frederick County Championship | 3200m | 14:00.16 | 18th · 2nd on team | 105.3 | -0.028 | RSR |
| 2024-05-01 | CMC Big School Outdoor Track & Field Championship | 3200m | 14:28.19 | 11th · 1st on team | 102.0 | -0.033 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | 3200m | 13:49.2 | 28th · 2nd on team | 105.1 | -0.041 | PR SR RSR |
| 2024-04-13 | TU Classic HS Invitational | 3200m | 14:09.75 | 30th · 2nd on team | 104.0 | -0.033 | PR SR RSR |
| 2024-04-06 | 14th Patriot Invitational | 1600m | 6:48.16 | 42nd · 3rd on team | 99.8 | -0.035 | SR |
| 2024-01-26 | CMC Championships | 3200m | 14:23.83 | 17th · 1st on team | 102.0 | -0.039 | PR SR RSR |
| 2024-01-12 | Mercersburg Invitational #1 | 3200m | 14:39.83 | 7th · 3rd on team | 100.7 | -0.026 | PR SR RSR |
| 2023-12-22 | Jeff Spielman Winter Classic | 3200m | 14:45.3 | 12th · 2nd on team | 99.7 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | 63rd Talley-Zimmerman Invitational | 1500m | 6:10.87 | 19th · 3rd on team | 102.5 | -0.034 | PR SR |
| 2023-03-29 | Boonsboro, Brunswick, Oakdale @ OHS | hj | 3-08.00 | — | — | -0.040 | |
| 2023-03-29 | Boonsboro, Brunswick, Oakdale @ OHS | 800m | 3:09.01 | 19th · 14th on team | 96.4 | -0.040 | ★PR SR RSR |
| 2023-03-29 | Boonsboro, Brunswick, Oakdale @ OHS | 1600m | 6:30.05 | 9th · 7th on team | 104.0 | -0.040 | PR SR RSR |