Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-14 | Creekside Park | 3218m | 12:51.9 | 5th · 4th on team | 116.0 | +0.147 | ★CR CSR |
| 2013-11-06 | Antioch Water Park | 3218m | 12:05 | 1st · 1st on team | 122.4 | +0.136 | ★CR SR CSR RSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 19:42 | 220th · 7th on team | 109.9 | +0.019 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Freedom High School | 5000m | 18:43.7 | 12th · 8th on team | 116.2 | +0.025 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Shadow L | 3218m | 11:26.8 | 1st · 1st on team | 116.5 | +0.020 | ★PR ★CR SR CSR |
| 2011-10-25 | Shadow L | 4828m | 19:17 | 8th · 8th on team | 110.3 | +0.038 | ★PR ★CR SR CSR |
| 2011-10-22 | Mt. San Antonio College | 4715m | 19:40 | 148th · 6th on team | 115.4 | +0.129 | ★PR ★CR SR CSR |
| 2011-10-18 | Shadow L | 5000m | 18:59 | 6th · 6th on team | 114.4 | +0.018 | PR ★CR SR CSR |
| 2011-10-01 | Half Moon Bay High School | 3749m | 14:01.2 | 223rd · 8th on team | 118.8 | +0.079 | ★PR ★CR R SR CSR RSR |
| 2011-09-27 | Shadow L | 3000m | 11:28.4 | 1st · 1st on team | 109.2 | +0.034 | ★PR ★CR SR CSR |
| 2011-09-24 | Calaveras County Fairgrounds | 4828m | 20:15 | 6th · 2nd on team | 109.5 | +0.082 | PR ★CR SR CSR |
| 2011-09-21 | Freedom High School | 3218m | 12:10.8 | 1st · 1st on team | 112.8 | +0.050 | PR ★CR R SR CSR RSR |
| 2011-09-06 | Oak Hill Park | 3218m | 14:01.2 | 5th · 4th on team | 110.7 | +0.190 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | CIF North Coast Section Meet of Champions Finals | 400m | 47.66 | 1st · 1st on team | — | -0.041 | |
| 2014-05-30 | CIF North Coast Section Meet of Champions Trials | 400m | 49.71 | 4th · 1st on team | — | -0.041 | |
| 2014-05-24 | NCS TriValley Championships | 200m | 22.6 | 3rd · 1st on team | — | -0.046 | |
| 2014-05-24 | NCS TriValley Championships | 400m | 47.72 | 1st · 1st on team | — | -0.046 | |
| 2014-05-03 | Sacramento Meet of Champions | 100m | 11.41 | 4th · 1st on team | — | -0.039 | |
| 2014-05-03 | Sacramento Meet of Champions | 200m | 22.47 | 2nd · 1st on team | — | -0.039 | |
| 2014-04-23 | Freedom v Heritage BVAL Dual | 100m | 10.88 | 1st · 1st on team | — | -0.030 | SR |
| 2014-04-23 | Freedom v Heritage BVAL Dual | 200m | 22.09 | 1st · 1st on team | — | -0.030 | |
| 2014-04-16 | Heritage at Pittsburg Dual | 100m | 11.13 | 1st · 1st on team | — | -0.043 | |
| 2014-04-16 | Heritage at Pittsburg Dual | 200m | 21.98 | 1st · 1st on team | — | -0.043 | SR |
| 2014-04-12 | Arcadia Invitational Day 2 | 400m | 47.35 | 1st · 1st on team | — | -0.046 | SR |
| 2014-04-05 | Stanford Invitational Day 2 | 400m | 47.58 | 1st · 1st on team | — | -0.045 | SR |
| 2014-03-15 | Marsh Creek Invitational | 400m | 48.01 | 1st · 1st on team | — | -0.029 | SR |
| 2014-03-12 | Heritage v Deer Valley Dual | 100m | 10.94 | 1st · 1st on team | — | -0.029 | SR |
| 2014-03-05 | Liberty v Heritage Dual | 200m | 22.23 | 1st · 1st on team | — | -0.029 | SR |
| 2014-03-05 | Liberty v Heritage Dual | 100m | 10.98 | 1st · 1st on team | — | -0.029 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | 95th CIF State T&F Champs Finals 2013 | 400m | 47.14 | 4th · 1st on team | — | -0.049 | |
| 2013-05-31 | 95th CIF State T&F Champs Prelims 2013 | 400m | 47.5 | 4th · 1st on team | — | -0.049 | |
| 2013-05-25 | CIF North Coast Section Meet of Champions | 400m | 47.65 | 3rd · 1st on team | — | -0.041 | |
| 2013-05-25 | CIF North Coast Section Meet of Champions | 400m | 48.19 | 6th · 2nd on team | — | -0.041 | |
| 2013-05-18 | NCS Tri-Valley Area Championship | 400m | 47.85 | 1st · 1st on team | — | -0.038 | |
| 2013-05-11 | BVAL Championships Finals | 200m | 21.93 | 1st · 1st on team | — | -0.029 | |
| 2013-05-11 | BVAL Championships Finals | 400m | 48.11 | 1st · 1st on team | — | -0.029 | |
| 2013-05-11 | BVAL Championships Finals | 200m | 22.63 | 3rd · 2nd on team | — | -0.029 | |
| 2013-05-11 | BVAL Championships Finals | 400m | 50.15 | 4th · 2nd on team | — | -0.029 | |
| 2013-05-08 | BVAL Championships - Trials | 200m | 22.63 | 1st · 1st on team | — | -0.029 | |
| 2013-05-08 | BVAL Championships - Trials | 400m | 50.15 | 2nd · 1st on team | — | -0.029 | |
| 2013-04-27 | Sacramento Meet of Champions | 400m | 47.03 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2013-04-24 | Heritage vs Freedom Dual | 100m | 10.79 | 1st · 1st on team | — | -0.030 | |
| 2013-04-20 | 4th Annual Mudville Invitational | 200m | 22.4 | 1st · 1st on team | — | -0.040 | |
| 2013-04-20 | 4th Annual Mudville Invitational | 100m | 11.34 | 1st · 1st on team | — | -0.040 | |
| 2013-04-17 | Liberty vs Heritage | 100m | 10.74 | 1st · 1st on team | — | -0.029 | |
| 2013-04-10 | Pittsburg vs. Heritage Dual | 100m | 10.74 | 1st · 1st on team | — | -0.029 | PR SR |
| 2013-04-10 | Pittsburg vs. Heritage Dual | 200m | 22.04 | 1st · 1st on team | — | -0.029 | |
| 2013-04-06 | Arcadia Invitational | 400m | 47.42 | 2nd · 1st on team | — | -0.046 | |
| 2013-04-06 | Arcadia Invitational | 200m | 21.97 | 7th · 1st on team | — | -0.046 | |
| 2013-03-30 | Stanford Invitational | 400m | 47.32 | 1st · 1st on team | — | -0.045 | PR SR |
| 2013-03-16 | Marsh Creek Invitational | 200m | 21.6 | 1st · 1st on team | — | -0.029 | |
| 2013-03-16 | Marsh Creek Invitational | 400m | 47.71 | 1st · 1st on team | — | -0.029 | PR SR |
| 2013-03-13 | Deer Valley vs. Heritage Dual | 200m | 21.44 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2013-03-02 | East Bay Invitational | 400m | 49.55 | 1st · 1st on team | — | -0.037 | SR |
| 2013-02-23 | Scrimmage- Heritage, Acalanes, Kimball | 100m | 11.07 | 1st · 1st on team | — | -0.029 | SR |
| 2013-02-23 | Scrimmage- Heritage, Acalanes, Kimball | 200m | 21.86 | 1st · 1st on team | — | -0.029 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | CIF North Coast Section Meet of Champions Finals | 200m | 22.87 | 5th · 1st on team | — | -0.041 | |
| 2012-05-25 | CIF North Coast Section Meet of Champions Prelims | 400m | 49.04 | 2nd · 1st on team | — | -0.041 | |
| 2012-05-25 | CIF North Coast Section Meet of Champions Prelims | 200m | 22.67 | 6th · 1st on team | — | -0.041 | |
| 2012-05-19 | NCS Tri-Valley Championships | 400m | 48.76 | 1st · 1st on team | — | -0.038 | |
| 2012-05-19 | NCS Tri-Valley Championships | 200m | 22.22 | 1st · 1st on team | — | -0.038 | |
| 2012-05-12 | BVAL Championships Finals | 200m | 22.02 | 3rd · 2nd on team | — | -0.035 | |
| 2012-05-12 | BVAL Championships Finals | 400m | 48.72 | 2nd · 2nd on team | — | -0.035 | |
| 2012-05-12 | BVAL Championships Finals | 400m | 48.33 | 1st · 1st on team | — | -0.035 | |
| 2012-05-12 | BVAL Championships Finals | 200m | 21.92 | 1st · 1st on team | — | -0.035 | PR SR |
| 2012-05-10 | BVAL Championships Varsity Trials | 200m | 22.02 | 1st · 1st on team | — | -0.035 | |
| 2012-05-10 | BVAL Championships Varsity Trials | 400m | 48.72 | 1st · 1st on team | — | -0.035 | |
| 2012-04-28 | Sacramento Meet of Champions | 400m | 48.25 | 1st · 1st on team | — | -0.039 | |
| 2012-04-25 | Antioch vs. Heritage dual meet | 200m | 21.94 | 1st · 1st on team | — | -0.029 | |
| 2012-04-21 | Mudville Invitational | 200m | 22.36 | 2nd · 1st on team | — | -0.040 | |
| 2012-04-21 | Mudville Invitational | 400m | 48.22 | 1st · 1st on team | — | -0.040 | PR SR |
| 2012-04-18 | Freedom vs Heritage Dual | 100m | 11.14 | 1st · 1st on team | — | -0.029 | |
| 2012-04-18 | Freedom vs Heritage Dual | 200m | 22.14 | 1st · 1st on team | — | -0.029 | |
| 2012-04-11 | Pittsburg vs. Heritage Dual | 400m | 49.14 | 1st · 1st on team | — | -0.029 | |
| 2012-04-11 | Pittsburg vs. Heritage Dual | 200m | 22.44 | 1st · 1st on team | — | -0.029 | |
| 2012-04-07 | Stanford Invitational | 400m | 48.26 | 1st · 1st on team | — | -0.045 | PR SR |
| 2012-04-04 | Heritage vs. Liberty Dual | 800m | 2:02.4 | 1st · 1st on team | 123.7 | -0.029 | ★PR ★R SR RSR |
| 2012-03-31 | West Coast Relays | 400m | 48.5 | 3rd · 1st on team | — | -0.049 | PR SR |
| 2012-03-31 | West Coast Relays | 200m | 22.77 | 3rd · 1st on team | — | -0.049 | |
| 2012-03-24 | Jaguar Relays | 100m | 11.17 | 2nd · 1st on team | — | -0.033 | |
| 2012-03-17 | Marsh Creek Track & Field Invitational | 200m | 21.93 | 1st · 1st on team | — | -0.030 | PR SR |
| 2012-03-17 | Marsh Creek Track & Field Invitational | 100m | 10.93 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2012-03-07 | Heritage vs. Deer Valley Dual | 200m | 23.04 | 1st · 1st on team | — | -0.035 | PR SR |
| 2012-03-07 | Heritage vs. Deer Valley Dual | 400m | 5:55.04 | 1st · 1st on team | — | -0.035 | |
| 2012-03-03 | East Bay Invitational | 400m | 49.58 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2012-02-25 | Scrimmage- Acalanes, Heritage & Kimball | 200m | 23.18 | 1st · 1st on team | — | -0.033 | PR SR |
| 2012-02-25 | Scrimmage- Acalanes, Heritage & Kimball | 100m | 11.21 | 1st · 1st on team | — | -0.033 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NCS Tri-Valley Area Championships | 400m | 50.34 | 5th · 2nd on team | — | -0.038 | |
| 2011-05-14 | BVAL Track Championship Final | 400m | 50.34 | 3rd · 2nd on team | — | -0.030 | |
| 2011-05-14 | BVAL Track Championship Final | 400m | 52.26 | 8th · 4th on team | — | -0.030 | |
| 2011-05-12 | BVAL Varsity Trials | 400m | 50.34 | 3rd · 2nd on team | — | -0.030 | |
| 2011-05-12 | BVAL Varsity Trials | 400m | 52.26 | 8th · 4th on team | — | -0.030 | |
| 2011-05-10 | BVAL Frosh Soft Trials | 400m | 50.34 | 3rd · 2nd on team | — | -0.030 | |
| 2011-05-10 | BVAL Frosh Soft Trials | 400m | 52.26 | 8th · 4th on team | — | -0.030 | |
| 2011-04-30 | Sacramento Meet Of Champions | 400m | 51.47 | 13th · 2nd on team | — | -0.036 | |
| 2011-04-27 | Dual Meet - Deer Valley @ Heritage | 400m | 50.74 | 3rd · 2nd on team | — | -0.029 | |
| 2011-04-16 | Mudville Invitational | 200m | 23.31 | 8th · 2nd on team | — | -0.040 | |
| 2011-04-16 | Mudville Invitational | 400m | 50.19 | 1st · 1st on team | — | -0.040 | |
| 2011-04-13 | Heritage at Freedom Dual | 100m | 11.43 | 4th · 2nd on team | — | -0.030 | PR SR |
| 2011-04-13 | Heritage at Freedom Dual | 200m | 23.54 | 4th · 3rd on team | — | -0.030 | |
| 2011-04-06 | Dual Meet vs. Antioch | 200m | 23.34 | 1st · 1st on team | — | -0.029 | |
| 2011-04-06 | Dual Meet vs. Antioch | 400m | 51.14 | 1st · 1st on team | — | -0.029 | |
| 2011-04-02 | West Coast Relays | 400m | 49.86 | 6th · 2nd on team | — | -0.049 | PR SR |
| 2011-03-26 | Stanford Invitational (FULL Results) | 400m | 50.9 | 16th · 1st on team | — | -0.045 | |
| 2011-03-16 | Dual Meet vs. Concord | hj | 4'10 | — | — | -0.029 | |
| 2011-03-16 | Dual Meet vs. Concord | 400m | 52.24 | 1st · 1st on team | — | -0.029 | |
| 2011-03-12 | Dan Gabor Sprint Invite | 400m | 50.79 | 2nd · 2nd on team | — | — | PR SR |
| 2011-03-09 | Hertage @ Liberty | 200m | 23.24 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2011-03-09 | Hertage @ Liberty | 400m | 51.24 | 1st · 1st on team | — | -0.029 | PR SR |
| 2011-03-05 | East Bay Invitational | 400m | 53.97 | 11th · 2nd on team | — | -0.035 | |
| 2011-03-02 | Dual Meet vs. Pittsburg | 400m | 52.84 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2011-03-02 | Dual Meet vs. Pittsburg | 200m | 23.64 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2011-02-26 | Dual Meet vs Acalanes Scrimmage | 100m | 11.82 | 1st · 1st on team | — | -0.032 | PR SR |
| 2011-02-26 | Dual Meet vs Acalanes Scrimmage | 200m | 23.85 | 1st · 1st on team | — | -0.032 | PR SR |