Racecast

Ryan Jelstrom

Morro Bay (CA) · 12 · CCAACA D4CENTRAL D4SLO · Compare head to head

Athlete rating 115.3 2009 TF season
Best race 140.9 XC
Races 13
Seasons 5 2005 — 2009

RankedNation #13085·CA #1523·CA D4 #1650·CENTRAL #205·CENTRAL D4 #1405·CCAA #169·Team #5 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 2 races in 2008

Cross Country

2008 XC 140.9

Morro Bay (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 16:29 25th · 2nd on team 140.9 +0.084 ★PR ★CR ★R SR CSR RSR

2007 XC 137.4

Morro Bay (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 16:36 22nd · 1st on team 140.9 +0.084 PR CR R SR CSR RSR
2007-10-06 Woodward Park 5000m 17:16 40th · 3rd on team 134.0 +0.084 SR CSR RSR

2006 XC 137.0

Morro Bay (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-25 Woodward Park 5000m 17:11 73rd · 3rd on team 137.0 +0.084 PR CR R SR CSR RSR

2005 XC 132.5

Morro Bay (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 17:35 97th · 4th on team 135.1 +0.084 PR CR R SR CSR RSR
2005-10-01 Woodward Park 5000m 18:17 74th · 5th on team 129.9 +0.084 PR CR R SR CSR RSR

Track & Field

2009 TF 115.3

Morro Bay (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-07 Rincon Races & Field Meet 1200m 3:28.94 5th · 3rd on team 115.3 -0.039 ★PR SR RSR
2009-03-07 Rincon Races & Field Meet 600m 1:35.57 5th · 2nd on team — -0.039 SR

2007 TF 114.8

Morro Bay (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-03-03 Rincon Races & Field Meet 1200m 3:29.24 3rd · 1st on team 114.8 -0.039 PR SR RSR
2007-03-03 Rincon Races & Field Meet 600m 1:35.22 8th · 2nd on team — -0.039 ★PR SR

2006 TF 108.5

Morro Bay (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-04 Rincon Races & Field Meet 600m 1:38.29 4th · 1st on team — -0.039 PR SR
2006-03-04 Rincon Races & Field Meet 1200m 3:42.36 3rd · 1st on team 107.9 -0.039 PR SR RSR
2006-03-04 Rincon Races & Field Meet 2400m 8:05.06 2nd · 1st on team 109.1 -0.039 ★PR SR RSR