Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Hereford HS | 4828m | 17:20.7 | 42nd · 2nd on team | 125.4 | +0.076 | CSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 17:32 | 17th · 2nd on team | 126.8 | +0.047 | ★CR CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 13:37.1 | 12th · 1st on team | 121.8 | -0.004 | ★PR ★CR SR CSR |
| 2017-10-11 | Northwest High School | 5000m | 16:50.6 | 1st · 1st on team | 130.5 | +0.029 | ★CR CSR RSR |
| 2017-09-26 | Northwest High School | 5000m | 17:25.8 | 2nd · 1st on team | 125.8 | +0.029 | CSR |
| 2017-09-19 | Meadowbrook Park Playground | 5000m | 16:46.6 | 3rd · 1st on team | 126.3 | +0.003 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 17:28 | 49th · 1st on team | 123.6 | +0.009 | ★CR CSR |
| 2017-09-12 | Walt Whitman HS | 5000m | 18:13 | 2nd · 1st on team | 122.2 | +0.067 | ★CR CSR |
| 2017-09-09 | South Hagerstown HS | 5000m | 16:53.5 | 5th · 1st on team | 125.9 | +0.002 | ★CR SR CSR RSR |
| 2017-09-02 | Brunswick High School | 4828m | 16:39.1 | 2nd · 1st on team | 124.0 | +0.034 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 16:59.1 | 24th · 1st on team | 128.3 | +0.076 | ★CR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 16:59.1 | 24th · 1st on team | 128.3 | +0.076 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 17:43.7 | 45th · 6th on team | 119.2 | -0.001 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 17:04.1 | 24th · 5th on team | 122.4 | -0.016 | ★CR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 14:02.3 | 45th · 4th on team | 117.1 | -0.004 | SR CSR |
| 2016-10-05 | Community Park at Winterplace | 5000m | 16:50.7 | 7th · 3rd on team | 119.7 | -0.045 | PR ★CR SR CSR |
| 2016-10-05 | Salisbury Park | 5000m | 16:50.7 | 7th · 3rd on team | 120.1 | -0.044 | ★CR CSR |
| 2016-09-27 | Sherwood High School | 5000m | 17:41.5 | 4th · 2nd on team | 125.5 | +0.041 | ★CR CSR |
| 2016-09-20 | Northwest High School | 5000m | 17:10 | 2nd · 1st on team | 127.0 | +0.029 | PR CR SR CSR RSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 18:21.7 | 64th · 7th on team | 115.0 | -0.007 | ★CR CSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 17:36.8 | 7th · 2nd on team | 124.7 | +0.019 | ★CR SR CSR |
| 2016-09-03 | Brunswick High School | 4828m | 16:53.3 | 11th · 1st on team | 124.9 | +0.034 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 17:53.6 | 66th · 5th on team | 122.9 | +0.076 | CR CSR |
| 2015-11-05 | High Point Farm | 5000m | 17:20.8 | 26th · 3rd on team | 125.4 | +0.026 | PR ★CR R SR CSR RSR |
| 2015-10-17 | Boonsboro HS | 4828m | 16:19.9 | 19th · 3rd on team | 121.6 | -0.016 | ★PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 13:46 | 31st · 2nd on team | 121.4 | -0.004 | PR CR SR CSR |
| 2015-10-07 | Community Park at Winterplace | 5000m | 17:23.2 | 16th · 7th on team | 116.2 | -0.045 | PR CR SR CSR |
| 2015-09-29 | Smokey Glen Farm | 5000m | 18:29.8 | 5th · 3rd on team | 122.0 | +0.072 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 17:49 | 4th · 3rd on team | 121.1 | +0.009 | PR CR SR CSR |
| 2015-09-15 | Sherwood High School | 5000m | 18:52 | 18th · 7th on team | 117.7 | +0.041 | SR CSR |
| 2015-09-05 | Brunswick High School | 4828m | 17:07.2 | 4th · 1st on team | 124.1 | +0.034 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 18:10.1 | 81st · 5th on team | 120.2 | +0.076 | PR CR R SR CSR RSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 18:22.1 | 6th · 2nd on team | 116.3 | -0.001 | CR CSR |
| 2014-10-01 | Community Park at Winterplace | 5000m | 17:59.3 | 22nd · 8th on team | 112.5 | -0.045 | PR CR SR CSR |
| 2014-09-27 | Fort Washington Park | 5000m | 18:41.9 | 4th · 4th on team | 113.3 | -0.008 | ★CR CSR |
| 2014-09-23 | Sherwood High School | 5000m | 18:24 | 14th · 7th on team | 119.5 | +0.041 | PR CR R SR CSR RSR |
| 2014-09-16 | Northwest High School | 5000m | 20:45 | 38th · 15th on team | 104.9 | +0.029 | CR CSR |
| 2014-09-10 | Smokey Glen Farm | 5000m | 20:34.7 | 25th · 10th on team | 110.7 | +0.072 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-17 | Cardinal Track & Field Classic | 800m | 1:59.32 | 4th · 2nd on team | 107.7 | -0.045 | SR RSR |
| 2025-12-06 | Meet results → | Men's 800 Meters | 2:01.65 | 4th · 2nd on team | — | — | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 800m | 1:55.81 | 42nd · 1st on team | 109.1 | -0.048 | SR |
| 2025-05-02 | Kehoe Twilight Meet | 800m | 1:56.78 | 10th · 2nd on team | 109.6 | -0.035 | RSR |
| 2025-04-19 | Meet results → | Men's 800 Meters | 1:58.92 | 19th · 1st on team | — | — | |
| 2025-04-03 | Meet results → | Men 800m Run | 1:58.73 | 23rd · 1st on team | — | — | ★PR SR |
| 2025-03-28 | Maryland Invitational | 800m | 1:57.54 | 10th · 2nd on team | 108.8 | -0.035 | RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 1:56.53 | 159th · 1st on team | 107.8 | -0.057 | SR RSR |
| 2025-01-31 | Meet results → | Men's 800 Meters | 1:58.63 | 1st · 1st on team | — | — | SR |
| 2025-01-23 | Meet results → | Men's 400 Meters | 52.85 | 39th · 1st on team | — | — | SR |
| 2025-01-18 | Meet results → | Men's 400 Meters | 53.08 | 14th · 1st on team | — | — | SR |
| 2025-01-10 | Meet results → | Men's 800 Meters | 2:00.29 | 10th · 1st on team | — | — | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-05 | Meet results → | Men's 800 Meters | 2:01.62 | 4th · 1st on team | — | — | |
| 2024-03-22 | Meet results → | Men's 400 Meters | 51.59 | 8th · 1st on team | — | — | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 1:55.56 | 162nd · 1st on team | 108.9 | -0.057 | SR RSR |
| 2024-02-04 | Meet results → | Men's 800 Meters | 2:00.17 | 4th · 1st on team | — | — | |
| 2024-01-20 | Meet results → | Men's 800 Meters | 1:57.2 | 2nd · 1st on team | — | — | SR |
| 2024-01-12 | Meet results → | Men's 800 Meters | 1:59.19 | 5th · 1st on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 800m | 1:54.55 | 33rd · 2nd on team | 112.8 | -0.044 | |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 800m | 1:52.54 | 12th · 3rd on team | 115.0 | -0.036 | ★PR SR RSR |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 800m | 1:55.51 | 30th · 4th on team | 112.0 | -0.036 | |
| 2019-04-20 | Duke Outdoor Invitational | 800m | 1:54.68 | 28th · 2nd on team | 112.4 | -0.043 | RSR |
| 2019-04-13 | Meet results → | Men's 800 Meters | 1:55.85 | 26th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 800m | 1:56.62 | 19th · 1st on team | 110.1 | -0.041 | |
| 2019-03-23 | Meet results → | Men's 800 Meters | 2:00.7 | 14th · 3rd on team | — | — | |
| 2019-03-16 | Meet results → | Men's 1500 Meters | 4:05.15 | 11th · 4th on team | — | — | ★PR SR |
| 2019-02-08 | Meet results → | Men's 800 Meters | 1:58.61 | 13th · 2nd on team | — | — | PR SR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 800m | 1:54.46 | 25th · 2nd on team | 111.0 | -0.057 | SR RSR |
| 2019-01-18 | VMI Keydet Invitational | 500m | 1:06.94 | 14th · 3rd on team | — | -0.036 | ★PR SR |
| 2019-01-18 | Meet results → | Men's 800 Meters | 1:58.64 | 14th · 1st on team | — | — | PR SR |
| 2019-01-12 | Albany Great Dane Classic | 800m | 1:58.08 | 5th · 2nd on team | 108.0 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Hoka One One John Hay PA Distance Festival | 800m | 1:53.55 | 6th · 3rd on team | 131.9 | -0.046 | PR ★R SR RSR |
| 2018-05-26 | MPSSAA 4A State Championship | 800m | 1:56.39 | 2nd · 1st on team | 129.2 | -0.045 | SR |
| 2018-05-09 | Montgomery County Championships | 800m | 1:56.72 | 2nd · 1st on team | 130.5 | -0.033 | SR RSR |
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 800m | 1:58.8 | 1st · 1st on team | 128.3 | -0.030 | |
| 2018-04-17 | Watkins Mill vs Northwest “Revised” | 1600m | 4:56.1 | 1st · 1st on team | 118.5 | -0.009 | |
| 2018-04-17 | Watkins Mill vs Northwest “Revised” | 800m | 2:06.9 | 1st · 1st on team | 122.9 | -0.009 | |
| 2018-02-20 | MPSSAA 4A State Championships | 800m | 1:58.01 | 1st · 1st on team | 128.9 | -0.045 | SR RSR |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 800m | 2:06.33 | 5th · 1st on team | 123.4 | -0.008 | |
| 2018-01-30 | Montgomery County Championships | 500m | 1:08.65 | 2nd · 1st on team | — | -0.045 | |
| 2018-01-20 | The Virginia Showcase | 800m | 2:00.27 | 7th · 1st on team | 125.9 | -0.040 | |
| 2018-01-13 | Montgomery Invitational | 800m | 2:01.27 | 3rd · 1st on team | 125.5 | -0.045 | |
| 2017-12-26 | MCPS Meet #3 | 500m | 1:08.18 | 3rd · 1st on team | — | -0.045 | |
| 2017-12-16 | Howard County Winter Track Festival | 500m | 1:07.19 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2017-12-05 | MCPS Meet #1 | 1600m | 4:38.43 | 5th · 1st on team | 122.2 | -0.045 | SR RSR |
| 2017-12-05 | MCPS Meet #1 | 800m | 1:59.26 | 2nd · 1st on team | 127.1 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 800m | 1:57.31 | 31st · 1st on team | 127.4 | -0.046 | |
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 800m | 1:54.26 | 2nd · 1st on team | 130.2 | -0.045 | PR SR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 800m | 1:57.09 | 2nd · 1st on team | 131.4 | -0.020 | R SR RSR |
| 2017-05-02 | Northwest @ Quince Orchard | 800m | 2:17 | 8th · 6th on team | 112.0 | -0.020 | |
| 2017-05-02 | Northwest @ Quince Orchard | 1600m | 4:31.9 | 2nd · 1st on team | 127.4 | -0.020 | ★PR SR |
| 2017-04-08 | Charas Heurich Invitational | 800m | 2:00.93 | 1st · 1st on team | 125.4 | -0.035 | |
| 2017-04-08 | Charas Heurich Invitational | 1600m | 4:39.97 | 2nd · 1st on team | 121.9 | -0.035 | |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 800m | 2:06 | 1st · 1st on team | 121.7 | -0.019 | |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 400m | 50.64 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2017-03-25 | Central Invitational | 800m | 2:03.4 | 7th · 3rd on team | 122.2 | -0.035 | |
| 2017-03-25 | Central Invitational | 1600m | 4:53.46 | 5th · 2nd on team | 115.7 | -0.035 | |
| 2017-01-28 | Franklin & Marshall HS Invitational | 800m | 1:59.65 | 3rd · 1st on team | 127.6 | -0.038 | RSR |
| 2017-01-28 | Franklin & Marshall HS Invitational | 1600m | 4:38.57 | 5th · 1st on team | 122.9 | -0.038 | SR |
| 2017-01-14 | Montgomery Invitational | 800m | 1:59.56 | 2nd · 1st on team | 126.8 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 4A State Championships | 800m | 1:57.49 | 6th · 1st on team | 127.6 | -0.045 | |
| 2016-05-19 | 4A West Region Championships Day 2 | 800m | 1:56.52 | 5th · 1st on team | 131.4 | -0.020 | PR R SR RSR |
| 2016-05-11 | Montgomery County Championships | 800m | 1:59.3 | 4th · 1st on team | 128.4 | -0.020 | R RSR |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 1600m | 4:37.8 | 3rd · 1st on team | 124.2 | -0.020 | |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 800m | 2:03.2 | 3rd · 2nd on team | 124.2 | -0.020 | |
| 2016-04-16 | 11th Annual Viking Invitational | 800m | 1:58.83 | 3rd · 1st on team | 128.4 | -0.023 | PR R SR RSR |
| 2016-04-12 | Watkins Mill @ Northwest | 400m | 52.14 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2016-03-26 | Central Invitational | 800m | 2:01.7 | 3rd · 1st on team | 123.7 | -0.035 | PR SR |
| 2016-03-22 | Northwest vs Seneca Valley Dual | 1600m | 4:43.5 | 1st · 1st on team | 122.8 | -0.011 | |
| 2016-03-22 | Northwest vs Seneca Valley Dual | 800m | 2:03.5 | 1st · 1st on team | 125.1 | -0.011 | RSR |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 800m | 2:03.13 | 7th · 1st on team | 123.0 | -0.045 | PR SR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 800m | 2:06.32 | 4th · 1st on team | 122.8 | -0.008 | |
| 2016-01-20 | Montgomery County Championship | 800m | 2:04.86 | 5th · 1st on team | 121.3 | -0.045 | PR SR |
| 2016-01-20 | Montgomery County Championship | 1600m | 4:35.24 | 5th · 1st on team | 123.5 | -0.045 | PR SR RSR |
| 2016-01-16 | PG County Invitational | 1600m | 4:52.13 | 2nd · 1st on team | 116.4 | -0.045 | SR |
| 2016-01-02 | UMES COACH O HS Indoor Inv. | 1mile | 4:38.89 | 4th · 1st on team | 123.1 | -0.042 | ★PR SR RSR |
| 2015-12-29 | MCPS #3 | 800m | 2:13.6 | 20th · 3rd on team | 113.3 | -0.045 | SR RSR |
| 2015-12-29 | MCPS #3 | 500m | 1:12.6 | 11th · 4th on team | — | -0.045 | |
| 2015-12-05 | MCPS #1 | 500m | 1:11.1 | 5th · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 1600m | 4:36.22 | 16th · 2nd on team | 125.1 | -0.020 | PR R SR RSR |
| 2015-05-09 | Montgomery County B Championships | 800m | 2:09.1 | 5th · 2nd on team | 116.3 | -0.039 | |
| 2015-05-09 | Montgomery County B Championships | 1600m | 4:55 | 14th · 2nd on team | 115.1 | -0.039 | |
| 2015-04-28 | Quince Orchard @ Northwest | 1600m | 4:49 | 4th · 2nd on team | 119.9 | -0.020 | RSR |
| 2015-04-28 | Quince Orchard @ Northwest | 800m | 2:06.3 | 4th · 3rd on team | 121.4 | -0.020 | PR R SR RSR |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 1600m | 4:46.8 | 1st · 1st on team | 117.7 | -0.046 | PR SR |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 800m | 2:07.55 | 1st · 1st on team | 116.8 | -0.046 | PR SR |
| 2015-03-25 | Dual Meet - Northwest @ SV | 800m | 2:15.3 | 5th · 5th on team | 114.5 | -0.011 | PR SR |
| 2015-03-25 | Dual Meet - Northwest @ SV | 1600m | 4:57 | 2nd · 2nd on team | 117.9 | -0.011 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 1600m | 4:53.99 | 15th · 2nd on team | 116.1 | -0.045 | |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 4:50.82 | 13th · 1st on team | 119.3 | -0.036 | PR SR RSR |
| 2015-01-20 | Montgomery County Championships | 1600m | 4:50.82 | 16th · 2nd on team | 117.4 | -0.045 | PR SR RSR |
| 2015-01-10 | Montgomery Invitational | 1600m | 4:51.91 | 35th · 1st on team | 116.9 | -0.045 | PR SR RSR |
| 2015-01-03 | UMES HS Invitational | 800m | 2:17.67 | 26th · 3rd on team | 110.3 | -0.042 | PR SR |
| 2015-01-03 | UMES HS Invitational | 1mile | 4:58.26 | 13th · 3rd on team | 115.6 | -0.042 | PR SR |
| 2014-12-30 | MCPS Meet #3 | 1600m | 4:56.67 | 26th · 3rd on team | 114.9 | -0.045 | |
| 2014-12-06 | MCPS Meet #1 | 1600m | 4:53.4 | 23rd · 2nd on team | 116.2 | -0.045 | PR SR RSR |