Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Van Cortlandt Park | 8047m | 27:14.7 | 100th · 3rd on team | — | -0.130 | ★PR ★CR SR CSR |
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:17.2 | 98th · 1st on team | — | -0.125 | ★PR ★CR SR CSR |
| 2017-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:33.4 | 54th · 2nd on team | — | -0.133 | ★CR CSR |
| 2017-10-13 | Van Cortlandt Park in the Bronx | 8047m | 27:16.1 | 26th · 2nd on team | — | -0.130 | PR ★CR SR CSR |
| 2017-09-23 | The Hawks XC Pavilion | 8000m | 27:47.5 | 7th · 5th on team | — | -0.096 | ★CR CSR |
| 2017-09-16 | New York Institute of Technology | 8000m | 25:18.1 | 9th · 5th on team | — | -0.167 | ★PR ★CR SR CSR |
| 2017-09-09 | Stony Brook University | 8000m | 26:16 | 24th · 6th on team | — | -0.126 | ★CR SR CSR |
| 2017-09-02 | Thompson Park | 6000m | 20:15 | 29th · 8th on team | — | -0.127 | SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:57 | 35th · 1st on team | 109.6 | -0.130 | ★CR CSR |
| 2016-11-11 | Penn State University | 10000m | 32:44.5 | 96th · 1st on team | — | -0.024 | PR ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 32:45 | 96th · 1st on team | 112.4 | -0.109 | ★CR CSR |
| 2016-10-28 | Van Cortlandt Park | 8000m | 27:03.8 | 65th · 2nd on team | 108.3 | -0.130 | CR CSR |
| 2016-10-15 | Lafayette College - Metzgar Fields | 8000m | 28:53.1 | 69th · 8th on team | 102.5 | -0.131 | ★CR CSR |
| 2016-09-17 | Embry-Riddle | 8000m | 26:39.2 | 3rd · 1st on team | 114.6 | -0.096 | ★CR SR CSR RSR |
| 2016-09-03 | Monmouth University | 6000m | 19:22.3 | 3rd · 1st on team | 110.9 | -0.137 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 33:52.4 | 128th · 3rd on team | 110.3 | -0.084 | PR ★CR SR CSR |
| 2015-10-31 | Kings Island Golf Course | 8000m | 25:19.3 | 50th · 1st on team | 113.6 | -0.130 | PR ★CR SR CSR |
| 2015-09-19 | MD-Eastern Shore | 8000m | 25:48.5 | 15th · 1st on team | 116.5 | — | PR ★CR ★R SR CSR RSR |
| 2015-09-12 | White Clay Creek State Park, Newark, DE | 8000m | 27:55.2 | 18th · 3rd on team | 106.5 | -0.117 | PR ★CR SR CSR |
| 2015-09-05 | Thompson Park | 6000m | 19:44.7 | 12th · 1st on team | 111.2 | -0.127 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | East Coast Champs | 1mile | 4:28.55 | 7th · 2nd on team | — | -0.050 | |
| 2026-05-23 | Garden State Twilight | 800m | 1:58.06 | 7th · 1st on team | — | -0.050 | |
| 2026-05-10 | Widener Final Qualifier | 1500m | 4:03.26 | 45th · 1st on team | — | -0.044 | SR |
| 2026-05-10 | Widener Final Qualifier | 800m | 1:56.22 | 55th · 4th on team | — | -0.044 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 800m | 1:55.34 | 13th · 2nd on team | — | -0.048 | |
| 2026-04-10 | Duke Invitational | 800m | 1:54.38 | 67th · 1st on team | — | -0.043 | SR |
| 2026-02-20 | Garden State TC Invitational | 1mile | 4:28.55 | 5th · 4th on team | — | -0.050 | SR |
| 2026-02-20 | Garden State TC Invitational | 400m | 52.52 | 10th · 1st on team | — | -0.050 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 1:55.67 | 87th · 1st on team | — | -0.053 | |
| 2026-02-06 | Fastrack Invitational | 800m | 1:55.01 | 13th · 1st on team | — | -0.053 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 1:57.39 | 9th · 1st on team | — | -0.050 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-13 | East Coast Championships | 1mile | 4:26.29 | 5th · 2nd on team | — | -0.043 | ★PR SR |
| 2025-06-13 | East Coast Championships | 800m | 1:55.05 | 7th · 3rd on team | — | -0.043 | |
| 2025-05-12 | Widener Final Qualifier | 800m | 1:53.82 | 29th · 1st on team | — | -0.048 | ★PR SR |
| 2025-05-12 | Widener Final Qualifier | 1500m | 4:01.67 | 41st · 2nd on team | — | -0.048 | ★PR SR |
| 2025-04-19 | Rider Invite | 800m | 1:58.07 | 8th · 2nd on team | — | -0.035 | |
| 2025-03-01 | The CIRCUIT Philly | 800m | 2:00.46 | 5th · 1st on team | — | -0.050 | |
| 2025-03-01 | The CIRCUIT Philly | 800m | 2:00.46 | 5th · 1st on team | — | -0.050 | |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 1:57.35 | 173rd · 2nd on team | — | -0.057 | SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 800m | 1:58.31 | 10th · 1st on team | — | -0.050 | SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 1mile | 4:38.9 | 23rd · 2nd on team | — | -0.053 | SR |
| 2024-12-06 | Fastpark Metro Season Opener | 800m | 2:00.91 | 10th · 1st on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-22 | East Coast Championships | 800m | 1:54.61 | 8th · 2nd on team | — | -0.052 | PR SR |
| 2024-06-01 | Penn Relays Summer Showcase presented by Toyota | 800m | 1:56.58 | 14th · 1st on team | — | -0.049 | SR |
| 2024-05-13 | 2024 Widener FQ Meet | 800m | 1:56.81 | 34th · 1st on team | — | -0.044 | SR |
| 2024-05-03 | Trials of Miles @ Icahn | 800m | 1:59.46 | 4th · 1st on team | — | -0.050 | |
| 2024-03-02 | Trials of Miles at The Armory | 1mile | 4:33.36 | 49th · 1st on team | — | -0.050 | PR SR |
| 2024-03-02 | Trials of Miles at The Armory | 800m | 1:58.65 | 3rd · 1st on team | — | -0.050 | |
| 2024-02-23 | Fastrack Last Chance | 1000m | 2:35.04 | 14th · 1st on team | — | -0.053 | ★PR SR |
| 2024-02-16 | Garden State Collegiate Open | 800m | 1:58.13 | 5th · 3rd on team | — | -0.053 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | East Coast Championships/Club Championships | 800m | 2:03.15 | 2nd · 1st on team | — | -0.050 | |
| 2023-06-25 | East Coast Championships/Club Championships | 1500m | 4:19.9 | 2nd · 1st on team | — | -0.050 | SR |
| 2023-02-17 | Meet results → | Men's 800 Meters | 2:01.61 | 14th · 5th on team | — | — | |
| 2023-01-28 | John Thomas Terrier Classic | 800m | 1:58.4 | 84th · 2nd on team | — | -0.057 | SR |
| 2023-01-13 | Meet results → | Men's 800 Meters | 1:59.19 | 7th · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | East Coast Track and Field Championships | 1mile | 4:37.25 | 6th · 3rd on team | — | -0.036 | PR SR |
| 2022-06-26 | East Coast Track and Field Championships | 1600m | 4:35.47 | 6th · 3rd on team | — | -0.036 | ★PR SR |
| 2022-06-26 | East Coast Track and Field Championships | 800m | 1:56.51 | 9th · 1st on team | — | -0.036 | PR SR |
| 2022-04-30 | Meet results → | Men's 800 Meters | 2:04.15 | 36th · 2nd on team | — | — | |
| 2022-02-11 | Fastrack National Invite | 800m | 1:59.85 | 36th · 1st on team | — | -0.053 | PR SR |
| 2022-01-21 | Meet results → | Men's 400 Meters | 54.42 | 38th · 3rd on team | — | — | ★PR SR |
| 2022-01-21 | Meet results → | Men's 800 Meters | 2:00.68 | 6th · 1st on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | GSTC East Coast Relays and Last Chance Invitational | 3200m | 10:08.07 | 14th · 1st on team | — | -0.045 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-13 | Meet results → | Men's 5000 Meters | 15:58.85 | 3rd · 1st on team | — | — | |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 15:42.61 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-03-31 | Ursinus College Invitational | 5000m | 15:52.06 | 2nd · 2nd on team | — | -0.041 | ★PR SR |
| 2018-03-24 | Meet results → | Men's 1500 Meters | 4:16.79 | 5th · 1st on team | — | — | SR |
| 2018-03-24 | Meet results → | Men's 800 Meters | 2:10.26 | 9th · 2nd on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | All-American Invitational/Open Meet | 800m | 2:01.81 | 13th · 1st on team | 104.8 | -0.043 | PR SR |
| 2017-04-22 | All-American Invitational/Open Meet | 3000m | 9:03.15 | 3rd · 2nd on team | 105.4 | -0.043 | ★PR SR |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 1500m | 4:08.56 | 6th · 3rd on team | 106.2 | -0.043 | SR RSR |
| 2017-04-08 | Delaware Open | 3000m | 9:31.61 | 5th · 2nd on team | 101.1 | -0.036 | PR SR RSR |
| 2017-04-08 | Delaware Open | 1500m | 4:28.69 | 17th · 3rd on team | 99.0 | -0.036 | SR |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:08.99 | 11th · 2nd on team | — | — | ★PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:15.59 | 9th · 3rd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Meet results → | Men's 800 Meters | 2:01.21 | 13th · 1st on team | — | — | PR SR |
| 2016-04-23 | Meet results → | Men's 3000 Meters | 9:06.87 | 4th · 2nd on team | — | — | ★PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 4:06.23 | 28th · 3rd on team | 107.2 | -0.041 | PR SR RSR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:13.51 | 16th · 2nd on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:15.86 | 27th · 2nd on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 15:59.25 | 5th · 1st on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 15:59.25 | 5th · 1st on team | — | — |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:16.32 | 11th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:23.84 | 52nd · 2nd on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Men 5000m Run University | 17:05.83 | 31st · 3rd on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 3000 Meters | 9:33.93 | 19th · 2nd on team | — | — | PR SR |