Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | Dulaney | 5000m | 23:36.7 | 50th · 3rd on team | 107.7 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 26:05 | 147th · 7th on team | 98.8 | -0.001 | ★CR CSR |
| 2013-10-12 | Northwood HS | 5000m | 26:02 | 47th · 6th on team | 104.8 | +0.049 | ★CR CSR |
| 2013-10-08 | Martin Luther King Park | 5000m | 25:01 | 5th · 5th on team | 106.0 | +0.030 | PR ★CR R SR CSR RSR |
| 2013-09-24 | Martin Luther King Park | 5000m | 25:11 | 10th · 5th on team | 105.9 | +0.030 | PR CR R SR CSR RSR |
| 2013-09-11 | Northwood HS | 5000m | 28:05 | 13th · 4th on team | 97.8 | +0.049 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 26:17.3 | 146th · 5th on team | 101.4 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2012-11-01 | Dulaney | 5000m | 26:12.4 | 57th · 6th on team | 97.5 | -0.012 | SR CSR |
| 2012-10-13 | Northwood HS | 5000m | 26:53 | 50th · 5th on team | 100.5 | +0.049 | CR R CSR RSR |
| 2012-09-22 | Hereford HS | 4828m | 28:22 | 129th · 5th on team | 95.6 | +0.076 | SR CSR |
| 2012-09-19 | Rockville Civic Center | 5000m | 26:49 | 7th · 5th on team | 99.8 | +0.034 | ★CR R SR CSR RSR |
| 2012-09-11 | Martin Luther King Park | 5000m | 29:03 | 11th · 4th on team | 92.0 | +0.030 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 28:07.1 | 149th · 7th on team | 95.8 | +0.076 | PR CR SR CSR |
| 2011-11-03 | Dulaney | 5000m | 26:05.8 | 56th · 7th on team | 98.6 | -0.012 | CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 26:05.8 | 100th · 1st on team | 99.2 | -0.001 | PR CR R SR CSR RSR |
| 2011-09-20 | Albert Einstein HS | 5000m | 30:25 | 36th · 10th on team | 86.4 | +0.027 | PR ★CR R SR CSR RSR |
| 2011-09-14 | Clarksburg High School | 5000m | 35:54 | 20th · 12th on team | 74.6 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 4A North Regional Championship | shot | DNS | — | — | -0.022 | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | discus | DNS | — | — | -0.022 | |
| 2014-05-07 | Montgomery County A Championships | discus | 59-11 | — | — | -0.023 | |
| 2014-05-07 | Montgomery County A Championships | shot | 22-00.50 | — | — | -0.023 | |
| 2014-05-03 | 28th Katie Jenkins Invitational | shot | 21-06.00 | — | — | -0.022 | |
| 2014-05-03 | 28th Katie Jenkins Invitational | discus | 66-06 | — | — | -0.022 | |
| 2014-04-30 | Paint Branch vs Springbrook and Magruder | shot | 21-03.00 | — | — | -0.029 | |
| 2014-04-30 | Paint Branch vs Springbrook and Magruder | discus | 62-03 | — | — | -0.029 | |
| 2014-04-05 | Coyote Invitational | shot | 22-02.25 | — | — | -0.030 | |
| 2014-04-05 | Coyote Invitational | discus | 62-08 | — | — | -0.030 | |
| 2014-03-29 | Quince Orchard Cougar Relays | discus | 57-09 | — | — | -0.020 | |
| 2014-03-29 | Quince Orchard Cougar Relays | shot | 21-06.00 | — | — | -0.020 | |
| 2014-02-06 | 4A West Regional Championships | shot | 22-03.00 | — | — | -0.008 | |
| 2014-01-28 | Montgomery County Championships | shot | 22-01.00 | — | — | -0.045 | |
| 2014-01-11 | Montgomery Invitational | shot | 21-07.75 | — | — | -0.045 | |
| 2013-12-07 | MCPS Meet #1 | shot | 22-01.50 | — | — | -0.045 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 4A North Regional Championships | shot | 6.84m | — | — | -0.034 | |
| 2013-05-18 | 4A North Regional Championships | discus | 18.97m | — | — | -0.034 | |
| 2013-05-11 | Montgomery County B Championships | discus | 57-08 | — | — | -0.019 | |
| 2013-05-11 | Montgomery County B Championships | shot | 20-07.25 | — | — | -0.019 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | discus | 63-07 | — | — | -0.022 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | shot | 21-01.00 | — | — | -0.022 | |
| 2013-04-23 | Sherwood, RM, Springbrook Dbl. Dual | discus | 55-07 | — | — | -0.022 | |
| 2013-04-23 | Sherwood, RM, Springbrook Dbl. Dual | shot | 20-10.50 | — | — | -0.022 | |
| 2013-04-19 | Darius Ray Invite | discus | 48-03 | — | — | -0.023 | |
| 2013-04-19 | Darius Ray Invite | shot | 19-02.00 | — | — | -0.023 | |
| 2013-04-17 | Race results → | shot | 20.5 | — | — | — | |
| 2013-04-17 | Race results → | discus | 57'1 | — | — | — | |
| 2013-04-06 | Quince Orchard Cougar Relays | shot | 18-09.00 | — | — | -0.020 | |
| 2013-04-06 | Quince Orchard Cougar Relays | discus | 53-02 | — | — | -0.020 | |
| 2013-04-03 | James Hubert Blake High Vs. Springbrook Hs | shot | 19'6.5" | — | — | -0.023 | |
| 2013-04-03 | James Hubert Blake High Vs. Springbrook Hs | discus | 56' | — | — | -0.023 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | MPSSAA 4A North Championships | shot | 6.88m | — | — | -0.032 | |
| 2012-05-19 | MPSSAA 4A North Championships | discus | 17.80m | — | — | -0.032 | |
| 2012-05-12 | Montgomery County Varsity B Championships | discus | ND | — | — | -0.024 | |
| 2012-05-12 | Montgomery County Varsity B Championships | shot | ND | — | — | -0.024 | |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | discus | 53-00 | — | — | -0.022 | |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | shot | 19-07.50 | — | — | -0.022 | |
| 2012-04-17 | Springbrook @ RM | shot | 21.5 | — | — | -0.019 | |
| 2012-04-17 | Springbrook @ RM | discus | 53.4 | — | — | -0.019 | |
| 2012-04-11 | Springbrook @ Blake | discus | 53'3" | — | — | -0.017 | |
| 2012-03-27 | Sherwood vs/ Springbrook | shot | 21-06.50 | — | — | -0.022 | |
| 2012-03-27 | Sherwood vs/ Springbrook | discus | 59-05 | — | — | -0.022 | |
| 2012-03-21 | Paint Branch, Springbrook @ Magruder | discus | 53'03 | — | — | -0.023 | |
| 2012-03-21 | Paint Branch, Springbrook @ Magruder | shot | 23'06.00 | — | — | -0.023 | |
| 2012-01-23 | Montgomery County Championships | shot | ND | — | — | -0.045 | |
| 2011-12-13 | MCPS Meet #1 | shot | 19-11.00 | — | — | -0.045 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | discus | 48-07 | — | — | -0.019 | |
| 2011-05-14 | Mongomery County Varsity B Championships | shot | ND | — | — | -0.019 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | discus | 47-08 | — | — | -0.022 | |
| 2011-04-13 | Springbrook at Wheaton | discus | 46-00 | — | — | -0.011 | |
| 2011-04-13 | Springbrook at Wheaton | shot | 17-10.00 | — | — | -0.011 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | shot | 10-04.00 | — | — | -0.020 | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | discus | 42-02 | — | — | -0.020 | |
| 2011-04-02 | Quince Orchard Cougar Relays | discus | 48-00 | — | — | -0.020 | |
| 2011-03-30 | Quince Orchard & Springbrook @ Poolesville | discus | 49-00 | — | — | -0.010 |