Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-10 | CNW Winter Grand Prix #3: Track Shorecrest HS | 3218m | 10:06.7 | 3rd · 3rd on team | 125.5 | +1.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Lewis & Clark Invitational Milo McIver State Park | 8000m | 29:55.5 | 84th · 5th on team | 114.9 | -1.0% | ★PR ★CR SR CSR RSR |
| 2024-10-10 | Lynnwood & Jackson @ AB Murphy McCollum Park | 4000m | 15:34.6 | 25th · 6th on team | 106.2 | +2.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | DISTRICT 1 XC CHAMPIONSHIPS Lakewood HS | 5000m | 17:56.7 | 43rd · 2nd on team | 115.3 | -0.7% | ★CR CSR |
| 2021-10-23 | Wesco League Cross Country Championships Arlington Airport Trails | 5000m | 17:31.6 | 11th · 2nd on team | 119.2 | -0.6% | ★PR ★CR SR CSR RSR |
| 2021-10-09 | Mountain Loop Invitational Granite Falls High School | 5000m | 18:38.4 | 18th · 2nd on team | 112.8 | +1.1% | ★CR CSR |
| 2021-10-06 | Wesco XC - Lynnwood, Everett, Stanwood vs. Archbishop Murphy McCollum Park | 5000m | — | — | — | +2.6% | ★CR CSR |
| 2021-10-02 | NIKE -- 14th ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 17:58.8 | 99th · 2nd on team | 115.7 | -0.3% | PR ★CR SR CSR RSR |
| 2021-09-25 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 19:06.5 | 88th · 2nd on team | 110.0 | -0.3% | PR ★CR SR CSR |
| 2021-09-23 | Wesco XC - Lynnwood / Arlington / Edmonds-Woodway @ Lake Ballinger Ballinger Park | 4000m | 15:14.9 | 13th · 2nd on team | 111.5 | +3.8% | ★CR SR CSR |
| 2021-09-16 | Wesco XC - Lynnwood / Jackson / Monroe @ Lynnwood HS Lynnwood HS | 4023m | 14:34 | 5th · 2nd on team | 115.6 | +1.6% | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Gear Up Northwest Preview (Sehome Invite) Civic Stadium | 3218m | 12:02.3 | 37th · 2nd on team | 108.3 | +2.2% | ★CR SR CSR RSR |
| 2021-09-09 | WESCO Lynnwood @ Cascade McCollum Park | 5343m | — | — | — | +10.7% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 19:29.1 | 35th · 2nd on team | 106.8 | -0.3% | PR ★CR SR CSR |
| 2018-09-20 | Monroe / Mt. Vernon / Lynnwood at Mariner Mariner HS | 4000m | 15:01.8 | 14th · 3rd on team | 111.8 | +3.4% | ★PR ★CR SR CSR |
| 2018-09-13 | Jackson / Kamiak / Mountlake Terrace / Lynnwood at Martha Lake Airport Park Martha Lake Airport Park | 3910m | 14:00.4 | 26th · 2nd on team | 112.7 | -0.2% | ★PR ★CR SR CSR RSR |
| 2018-09-08 | 2018 Sehome Invitational Civic Stadium | 3218m | 11:57.6 | 17th · 1st on team | 109.0 | +2.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Yakima Mile | 1mile | 4:27.59 | 12th · 8th on team | 131.5 | +0.3% | ★PR ★R SR RSR |
| 2026-06-03 | Bill Roe All-Comers Summer Series #1 | 800m | 1:58.97 | 4th · 1st on team | 127.2 | -2.9% | |
| 2026-05-16 | Stumptown Running West Coast Twilight | 800m | 1:56.96 | 5th · 1st on team | 127.9 | -4.1% | ★PR SR |
| 2026-04-25 | 2026 Ralph Vernacchia Invite | 1500m | 4:06.17 | 35th · 2nd on team | 127.9 | -2.7% | ★PR SR |
| 2026-04-25 | 2026 Ralph Vernacchia Invite | 400m | 56.33 | 33rd · 1st on team | — | -2.7% | |
| 2026-04-17 | Larry Byerly Invitational | 5000m | 16:06.02 | 39th · 1st on team | 121.7 | -3.8% | ★PR SR |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 800m | 1:58.37 | 6th · 1st on team | 128.7 | -2.3% | PR SR RSR |
| 2026-03-21 | Brad Moore Invitational | 1500m | 4:07 | 1st · 1st on team | 127.8 | -2.5% | PR SR RSR |
| 2026-03-21 | Brad Moore Invitational | 400m | 54.64 | 12th · 1st on team | — | -2.5% | ★PR SR |
| 2026-03-06 | 2026 Ed Boitano Invitational | 800m | 2:00.19 | 13th · 1st on team | 126.8 | -2.3% | SR RSR |
| 2026-02-13 | Husky Classic 2026 | 1mile | 4:28.06 | 6th · 3rd on team | 125.0 | -4.2% | |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:27.97 | 216th · 2nd on team | 125.0 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Ralph Vernacchia Invitational | 800m | 2:03.8 | 35th · 1st on team | 104.1 | -3.3% | |
| 2024-04-21 | West Seattle Icebreaker | 10-km | 35:49.68 | 2nd · 1st on team | 96.1 | -2.4% | ★PR SR |
| 2024-04-13 | L&C Larry Byerly Invite | 1500m | 4:18.2 | 51st · 1st on team | 101.6 | -3.8% | PR SR |
| 2023-08-02 | Bill Roe All-Comers Track & Field Series Meet #10 | 800m | 2:00.52 | 1st · 1st on team | 107.5 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-19 | Bill Roe All-Comers Track & Field Series Meet #8 | 800m | 1:59.68 | 2nd · 1st on team | 108.3 | -2.9% | PR SR RSR |
| 2023-07-12 | Bill Roe All-Comers Track & Field Series Meet #7 | 1mile | 4:33.12 | 2nd · 2nd on team | 105.0 | -2.9% | PR SR RSR |
| 2023-06-28 | Bill Roe All-Comers Track & Field Series Meet #5 | 1mile | 4:34.82 | 2nd · 2nd on team | 104.6 | -2.9% | PR SR RSR |
| 2023-06-21 | Bill Roe All-Comers Track & Field Series Meet #4 | 800m | 2:06.14 | 4th · 4th on team | 102.3 | -2.9% | SR RSR |
| 2023-02-11 | Washington Husky Classic | 1mile | 4:38.29 | 9th · 4th on team | 101.5 | -4.2% | PR SR RSR |
| 2023-01-28 | UW Invitational | 1mile | 4:44.16 | 5th · 5th on team | 99.4 | -4.2% | PR SR RSR |
| 2023-01-14 | UW Preview | 3000m | 10:17.15 | 7th · 7th on team | 91.5 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-13 | Bill Roe All-Comers Track & Field Series Meet #7 | 400m | 54.83 | 4th · 1st on team | — | -2.9% | PR SR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 800m | 2:02.35 | 8th · 1st on team | 78.3 | -1.6% | |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 1500m | 4:26.98 | 5th · 1st on team | 73.6 | -1.6% | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:22.56 | 2nd · 1st on team | 120.5 | -3.5% | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:02.87 | 4th · 1st on team | 124.1 | -3.5% | |
| 2022-06-15 | Bill Roe All-Comers Track & Field Series Meet #4 | 1500m | 4:21.62 | 3rd · 2nd on team | 120.3 | -2.9% | PR SR |
| 2022-05-13 | 3A WESCO South League Championships | 800m | 2:04.03 | 8th · 2nd on team | 123.7 | -2.7% | |
| 2022-05-13 | 3A WESCO South League Championships | 800m | 2:00.71 | 2nd · 1st on team | 127.1 | -2.7% | PR SR RSR |
| 2022-05-06 | Edmonds School District Championships | 800m | 2:13.46 | 3rd · 1st on team | 115.2 | -2.7% | |
| 2022-05-06 | Edmonds School District Championships | 1600m | 4:39.73 | 1st · 1st on team | 122.3 | -2.7% | |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 800m | 2:02.28 | 1st · 1st on team | 124.2 | -3.2% | PR SR |
| 2022-04-28 | Wesco Track - Lynnwood / M. Getchell @ Edmonds Stadium | 3200m | 10:26.65 | 1st · 1st on team | 117.1 | -2.7% | ★PR SR |
| 2022-04-23 | Gear Up Eason Invitational | 1600m | 4:37.23 | 5th · 1st on team | 122.4 | -3.1% | ★PR SR |
| 2022-04-21 | Lynnwood / Shorewood @ Everett | 1600m | 4:48.29 | 1st · 1st on team | 119.0 | -2.7% | |
| 2022-04-14 | Lynnwood & Ed-Woodway @ Shorecrest | 800m | 2:02.42 | 2nd · 1st on team | 124.2 | -2.9% | PR SR RSR |
| 2022-04-02 | Holder Relays | 1600m | 4:40.5 | 4th · 1st on team | 122.0 | -2.2% | PR SR RSR |
| 2022-03-31 | Monroe v. Arch and Lynn | 800m | 2:05.18 | 2nd · 1st on team | 121.9 | -2.7% | PR SR RSR |
| 2022-03-24 | Wesco Track - Mountlake Terrace / Lynnwood / M. Getchell @ Edmonds Stadium | 1600m | 4:43.78 | 1st · 1st on team | 119.9 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Wesco 3A South Championships Day 2 | 1600m | 4:48.55 | 13th · 2nd on team | 120.1 | -2.7% | RSR |
| 2019-05-08 | Wesco 3A South Championships Day 1 | 1600m | 4:48.55 | 13th · 2nd on team | 119.7 | -2.7% | PR SR RSR |
| 2019-05-03 | Edmonds Woodway, Mountlake Terrace, Lynnwood, Meadowdale @ Edmonds Stadium | 1600m | 4:56.86 | 8th · 2nd on team | 115.8 | -2.7% | |
| 2019-04-25 | Jac, Lyn @ Kam | 1600m | 5:00.47 | 4th · 1st on team | 115.6 | -2.2% | |
| 2019-04-18 | Lynnwood, Cedarcrest, Edmonds Woodway @ Edmonds Stadium | 3200m | 11:20.47 | 7th · 2nd on team | 109.6 | -2.7% | PR SR |
| 2019-03-28 | Lynnwood and Snohomish at Oak Harbor | 1600m | 4:53.3 | 2nd · 1st on team | 117.3 | -2.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | Sno-King MS Championships | 1600m | 5:14.98 | 8th · 1st on team | 128.9 | -2.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | SNO KING MS Championships | 1600m | 5:25.35 | 7th · 1st on team | 123.8 | -2.9% | |
| 2017-05-18 | South Prelim meet | hj | NH | — | — | -2.7% | |
| 2017-05-18 | South Prelim meet | 1600m | 5:22.2 | 2nd · 1st on team | 124.9 | -2.7% | PR R SR RSR |
| 2017-05-18 | South Prelim meet | 400m | 1:05 | 6th · 1st on team | — | -2.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing